HYROX OFF SEASON TRAINING: WEEK OF WORKOUTS - EP 10

Finding the athlete in me: Episode 10
Join me in this series as I go on a journey to find the athlete in me again. A quick back story, I became a competitive runner at 10 years old, running in cross-country races and this progressed into sprinting where I was a sprinter and hurdler for 12 years.
Since quitting track and field and spending most of my 20s figuring out what I want to do with my life and work taking over, I have lost a lot of my athletic ability. I have used the gym to stay in shape and get strong through bodybuilding and powerlifting-style workouts.
In 2023, I competed in my first Hyrox and have since competed in three Hyrox races. As I transition into longer-distance running, I am learning new skills and new disciplines.
I now have my flare back for sports and competition and want to bring you on the journey to find the athlete in me again. I will be training in hybrid style, running, lifting, and training for more Hyroxs next season.
I look forward to having you on this journey!!
#hyroxtraining #hyrox #hybridathlete

[@naomiclairefit]

HEY TEAM, thank you for clicking onto this video. Do me a massive favour and hit the like button it helps a bunch - thank you ❤

[@ellem4528]

A great watch as always 🙌🏼🎉✨

[@naomiclairefit]

You're the best! Thank you 🤩

[@LifeLifting]

Great episode. Good training and very informative 👏

[@naomiclairefit]

Thank you 🙏🏼

[@veniuslawrence7746]

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