CARDIO BOXING | In Home Workout | 15 MINUTE BAG WORKOUT

[@nicolebarkhouse]

I did taekwondo when I was a kid, when you started calling people out and saying to put your gloves back on it took me right back to those classes. I loved it and couldn’t help but have a big ol smile on my face.

[@Jacquelinexo]

Hi! Thanks for this!

[@strongwithsteena]

Really like the fun you bring to this workout!

[@Jacquelinexo]

Your right! World is too serious! Lets have some fun!

[@TrainwithPJ]

always crushing it flo!!!!

[@kimmiebbags]

Great workout

[@gabrielmercado8353]

thanks for the two extra rounds. When you asked the question I immediately said no 🤣🤣

[@낚신-f7r]

Good!

[@stunnerpr316]

Hi! Is this workout in the FC app? Thanks in advance for any response.

[@TrainwithPJ]

this workout is in the app :)