Optimize Wellness Program

Our bodies are the temple of the Holy Spirit. The Kingdom places value on this somatic technology. Taking care of and stewarding this complex system is a Kingdom protocol that can usher in the benefits of healthy longevity and living life to its fullest.
We want to simplify your path to wellness and see you get optimized in your spirit, soul, and body with processes that are attainable, sustainable, and profitable for a healthy future.
Optimize will help you see increased energy levels, improved sleep, greater mental clarity, minimized stress, physical improvement, and an overall heightened awareness and engagement in Christ.
We will be delving into topics such as: Meditation, Longevity, Nutrition, Movement, Healthy Habits, Bio-energetics, Breath, Exercise, Sleep Optimization, Connection to Creation, and Practical Mysticism.
Join us on this 12 week guided experience journey! Be transformed.