Remineralizing Your Body, Shilajit, and Manna Vitaly with David Reid

Ever considered how the minerals we take in from our food and environment significantly affect our health and vitality? The fundamental truth is that minerals are the life-giving elements our bodies need to function at their best. Without them, all systems of the body will suffer.
The industrial revolution has altered our natural landscape and our health, leading to the demineralization of our food sources and, consequently, our bodies. What we can do to counteract this is what we will unpack in the latest episode of the Darin Olien Show with guest, David Reed from @mannavitality.
We also explore the incredible benefits of shilajit, a potent black ooze that has been an essential component of Chinese and Ayurvedic medicine for thousands of years. You’ll learn about its ability to upregulate collagen, mitochondria, and anabolic hormones, and the trace minerals it contains.
Listen now on Apple Podcasts or Spotify.

[@VeganYeshua]

So it takes years to be naturally produced? Or?

[@mitchellreece3711]

Shilajit ozes out of mountian rocks at high altitudes in Asia. Supposedly its minerals that are from broken down plants from long ago. It sounds quite similar to Fossil Fuels. Ive been taking Manna for almost 3 months and I cannot truely say I notice anything about it