Great story! I have been running for 5 years now and I have never won a race, but I have won to me I started with a 10k race and slowly moved all the way to a 50 mile race and in one month I will be running a 100 mile 24 hour race. Good luck to you and always, RUN STRONG! :)
Onya cuz. I recommend in the 100 miler to take regular walk breaks from the BEGINNING. This will keep you fresher for longer and give you the BEST CHANCE of doing well. It takes good discipline, but the rewards are well worth it. All the best.
Right on sister keep running. I just started a couple years ago. And i enjoy it now. I use to hate to run. I was a big guy. But i didn't let that stop me. I started eating better. Doing 16 hour intermittent fasting and drinking more water and not so much beer anymore. It has saved my life and im a better person because of it. I lost 70 pounds i fill great. Im now 30 and im in the best shape of my life. Anyone can do it. Just keep pushing and u will make it to the finish line. Then when ur done u will say that wasn't so bad after all. We all need to run this World would be a better place. People would be more happyer. Thats why it only seems like 1% of people actually run. Because its hard at first then it gets easyer as u keep pushing. Start running guy's. Thanks for posting this video. Take care😁✊❤
I am way out of HS but have been running long distances for the last 5 years , my son started at 19 and has been running for 5 years. You are an inspiration to me. Your running form is perfect!
Lovley video with great filmography. In the early 1970s world class trainers lasted (for me) 1,400 - 1,500 miles (mostly road running) and had soles at least as good as today's models. For example Adidas 'Mexica Blue' and 'SL72'. Today's trainers are more about gimmicks that quality. Best wishes for the future.
when I run i don't care about the miles because I get lost and it feels like no one else exists but me and I lose all form and thought of my emotions and it's like my body is in the worst pain but it feels so good and welcoming and when I think I can't go another mile I run harder and push it and die out and when I come home every perception of home and everybody returns and my body really feels worn out and I sleep forever. i usually run about 10 or 15 miles daily but when I get over excited I hit it up too 25 and I feel free.😃
Awesome reading about your passion for running! Makes me excited about my next run (which was a few minutes ago, lol). It's been a year since your comment - do you still run 10-15 miles every day?
I am not in high school yet- but I do know I am going to be one of the slowest on the team. That will not stop me- because my speed is irrelevant. I work so hard and I WILL work so hard to move up.:)
Love your foot strike and form - it looks comfortable. Did you stick with running twice daily or how do you train lately? Wondering because I get these urges to run twice a day because it's so nice!
Okay, so I'm a triathlete and have a question abt running. I run cross country mainly and run a 4k race in meets. Right now I run in an asics gel cumulus, and as I run I can hear my footsteps. They're really loud and I'm trying to fix it, but the sole is really big. My knees go inward and the soles help that, and I also have high arches, but the footsteps bother me and I wonder if it'll be better if I switch to a different brand. Asics haven't injured me and I've worn those for about four years, but I can't seem to make my footsteps quieter. Should I get fitted again or stay where I am?
Usually in high school the longest race is a 5k. You can choose pretty much any shoe you want, doesn't need that much support. I run in flyknits! Prefer the flexibility over the comfort.
Why? She has developed better form from past injuries it sounds like. Doing so is how you can manage to run for decades without needing surgery or special care.
Great story! I have been running for 5 years now and I have never won a race, but I have won to me I started with a 10k race and slowly moved all the way to a 50 mile race and in one month I will be running a 100 mile 24 hour race. Good luck to you and always, RUN STRONG! :)
Onya cuz. I recommend in the 100 miler to take regular walk breaks from the BEGINNING. This will keep you fresher for longer and give you the BEST CHANCE of doing well. It takes good discipline, but the rewards are well worth it. All the best.
Her form tho... so good. Her foot-strike is like poetry. That is how you run!
Ask a kenyan or Ethiopian
Love that form. I couldn't dream of making it look that easy!
+Decadent36 Seriously. It looks effortless!
Sure looks great. Check out the Kenyans and Ethiopians
Right on sister keep running. I just started a couple years ago. And i enjoy it now. I use to hate to run. I was a big guy. But i didn't let that stop me. I started eating better. Doing 16 hour intermittent fasting and drinking more water and not so much beer anymore. It has saved my life and im a better person because of it. I lost 70 pounds i fill great. Im now 30 and im in the best shape of my life. Anyone can do it. Just keep pushing and u will make it to the finish line. Then when ur done u will say that wasn't so bad after all. We all need to run this World would be a better place. People would be more happyer. Thats why it only seems like 1% of people actually run. Because its hard at first then it gets easyer as u keep pushing. Start running guy's. Thanks for posting this video. Take care😁✊❤
I love running. and I love the people who loves running too.
Wow, Brock, great video! I'm sharing it with all my running buddies.
Nice video Brock!!!
I am way out of HS but have been running long distances for the last 5 years , my son started at 19 and has been running for 5 years. You are an inspiration to me. Your running form is perfect!
I really love your video, be my inspiration.
I also love running. Very enjoy with your run.🏃🏻♀️🏃🏻♀️
i love this and her parents - watched it a few times now x
Well done, and very inspiring! Training is key. Training is the homework and study being done, and the Race is the test/exam. Dare to dream!
VIDEO
Good job . Run is life . I ran from 12 to 28. Now at 52, I wish I had never quit. Happiest time of my life . Keep it up 👍
Beautiful story, a great example of dedication, congratulations
What a beautiful place to run!
Thank you. The video, the support from parent will be an inspiration to Noya & Bram.
The scenery is great. I love running on the turf.
I love this. Wish I loved running like you.
This is such an inspirational video. I love it. Thanks for sharing.
Lovley video with great filmography. In the early 1970s world class trainers lasted (for me) 1,400 - 1,500 miles (mostly road running) and had soles at least as good as today's models. For example Adidas 'Mexica Blue' and 'SL72'. Today's trainers are more about gimmicks that quality. Best wishes for the future.
great music Steven! Really went well with this inspiring video!
Hi who did the music? , iam running a music label woud be interested:
www.traumschallplatten.de
amazing story! and thanks for using my song Brock! this is great!
Love the video and really missing the cross country and WBC vibes.
loved to see more from her
Svaka cast
greetings from Belgrade,Serbia
well done....u deserve a hard earned appreciation,,,,
Great views you have there
I understand her work ethic I'm a long distance runner in track and whenever I rum a race at the end I just sprint as hard as I can
I always do the ending sprint too. And if I don't, I feel like i just forgot something !
Awesome.. Motivated me.. Still running?
when I run i don't care about the miles because I get lost and it feels like no one else exists but me and I lose all form and thought of my emotions and it's like my body is in the worst pain but it feels so good and welcoming and when I think I can't go another mile I run harder and push it and die out and when I come home every perception of home and everybody returns and my body really feels worn out and I sleep forever. i usually run about 10 or 15 miles daily but when I get over excited I hit it up too 25 and I feel free.😃
Awesome reading about your passion for running! Makes me excited about my next run (which was a few minutes ago, lol). It's been a year since your comment - do you still run 10-15 miles every day?
I started of one of the slowest in my class and now I am the fastest in my region over 1year of hard training
What an amazing location for running.
long-distance Runners sure do run a lot it's insane and it's crazy 😂
I am not in high school yet- but I do know I am going to be one of the slowest on the team. That will not stop me- because my speed is irrelevant. I work so hard and I WILL work so hard to move up.:)
Hang in there Izzy! Keep up the hard work! I'm cheering for you!
+Izzy Noel I just started like you, you can do it.
Thank you!! Back to the both of you too.
Train to run barefoot. You will waste less energy on the impact.
I'm currently in Highschool...also enrolled in cross country....I'm the slowest buuuut I know I just have to train more and more to get better☺
Great video thank you for sharing.
I go to a running club and I'm sooo happy that I started and everyone else in my class are kinda you know...
What song is this? The drops are great! Nice video and congrats on your districts win. The best I did was 2nd, but 1st was way ahead.
I love this video ! It help me for my run. This video is just amazing and the music is perfect. What is the title of this music ? :)
Watching her running form helped me :)
Every elite runner has an economy of movement.
lol her body is perfect
Love your foot strike and form - it looks comfortable. Did you stick with running twice daily or how do you train lately? Wondering because I get these urges to run twice a day because it's so nice!
Oh wow nice form and stretching.
Poetry in Motion ! Hope you win at the Olympics - Many Blessings !
Grace with fortitude. adding Love the nature...and drive/passion.
this is so inspiring :)
Two Words....BE GREAT!
Okay, so I'm a triathlete and have a question abt running. I run cross country mainly and run a 4k race in meets. Right now I run in an asics gel cumulus, and as I run I can hear my footsteps. They're really loud and I'm trying to fix it, but the sole is really big. My knees go inward and the soles help that, and I also have high arches, but the footsteps bother me and I wonder if it'll be better if I switch to a different brand. Asics haven't injured me and I've worn those for about four years, but I can't seem to make my footsteps quieter. Should I get fitted again or stay where I am?
Yes she is good thats how you run.
I relate to this soooo much
CraZy G00d!
isso q determinação corrida está no sangue parabéns
ANYONE KNOW THE NAME OF THE SONG?
Could anyone who has time give advice on my running videos? Any advice would be helpful, thanks!
I love running, I run everyday thanx be to Allah
Keep going
I like run and drink best of all
Parnets :-)
jon I don't get it
Jane Baker At 1:53 they misspelled Parents as Parnets
💪👍👍
Great Video, but Parents is spelled wrong, I just have to point that out
When i run with nikes my foot starts to hurt....
Puma socks & nike shoes.
Where is adidas, brooks & asics?
Jj Rl that doesn't matter, it's about who wears it
she did not just put on nikes....
+Julia Wahl yea, whats so bad about nikes
+Julia Wahl Hahahahahaha
Who cares about brands. Its a money grabbing machine
Ascics or NB are usually better brands. Nike is more of a lifestyle shoe.
Usually in high school the longest race is a 5k. You can choose pretty much any shoe you want, doesn't need that much support. I run in flyknits! Prefer the flexibility over the comfort.
Go Janelle!! :)
OMG that is Bae
If you loved this running video you HAVE to see this! ruclips.net/video/HLG_s9b2Uuw/видео.html
creepy muzik
She has a cute face...
I like her figure ^-^
She's gonna need a hip replacement when she's older
Why?? Whats the best sport?
Why? She has developed better form from past injuries it sounds like. Doing so is how you can manage to run for decades without needing surgery or special care.
runners should begin the day running before the sunrise. not motivated by this video. sorry.