आपके पास केवल 5 second होते हैं ||The 5 second Rule books summary||

आपके पास केवल 5 second होते हैं
The 5 Second Rule Book Summary
Hello Book lovers 😍
Book- 'The 5 Second Rule' by 'Mel Robbins'
Today's book will help us to overcome the procrastination habits, increase productivity and improve our health. With the help of '5 Second Rule' you will also learn to come out of your comfort zone. In this book, the author has also told about the need to leave the comfort zone and make changes.
We will understand this in the following parts-
1. Introduction
2. What is 5 second Rule
3. Courage
4. Decisions
5. Health and productivity
6. Conclusion
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