Point to be noted: 1:38 Take a challenge.Plan it! 2:31 You have to sleep on time! 3:18 You should have a Plan/Purpose! 4:30 Journaling can help! 5:34 No late night Tv or Social media !
You literally inspired me to get up early. Today is my first day. Woke up at 5:50 am before the alarm rang😁. However I immediately got out of my bed and washed my face and brushed my teeth. Did a little amount of excercise as I didn't want to overwhelm myself on the first day. I will try my best to be consistent. Thank you for inspiring all of us to be our better versions. God bless you.
Super motivating, I watched ur 30days get up video 3days ago nd since then I m rising up at 4.45am, I know its not d correct time to share, but after 30days I'll repeat my experiences, First day my bed time was 11pm but yesterday I felt so sleepy at around 9pm, before all that I used to think I have to wakeup at 4.30 am for a long time, so I couldn't do it, but now when I divided the portion it's quite easy, So thank you very much for giving us such energetic experiences.😊
Huh!! I just needed this video😪coz am not at all a morning person but surely am gonna try getting up early from tomorrow🤭well , u are very inspiring di❤️
Thank you pramila didi ye video dalne ke liye maine apna 4 .o clock uthne wala challenge pura kar liya h And im very happy now 😊😊😊☺☺or 1st FEB se mera dusra challenge chal raha h
How to wake up early :--- 1. Make a challenge and plan it 2. Sleep on time 3. You should have plan or purpose 4. Journalising can help 5. You should have a thought that I have to have to wake up 6. No late night tv or social media
You had taken chalenge of morning rise in a video a few days ago.I got up early from that day to look at the beauty of morning nature every day.Just yesterday I saw a drowning moon and rising sun so absorbed in bliss.I have lost a lot since this early morning but now I have not. I am heartily thankful to you...💐👌👍
Can you please make video on how to overcome addict of using phone again and again without having an imp work. Just scrolling randomly. Kind of bad habbit I posses
I'm gonna do it..... yessssssss............... I am taking the 30 days challenge because I really wanna prove "me" wrong...(cause I think that I am not made for early morning) I'm gonna edit this comment daily for 30 days sharing my experience..... and I really hope this comment might motivate at least a single person to take a similar challenge as well.....let's do it...(5:00 AM ) Day 1.....✅ Today I woke up at 4:00 ,, that's 1 hr before my alarm.....😂😂..anyways...I woke up by washing my face ...hydrating myself...then I made my bed...braid my hair....and then I listened to a audio summary .....made a to do list...a little morning affirmations....then 1 straight hr stretching.....(I got my side split🥳🥳)......then I bathed and started studying ( I'm 15)....byeeeeee...
Your honesty and being light hearted at the same time are one of the best things about your personality , inshort beauty with brains . I have seen your 6-7 videos and observed all these things 👍 good luck keep it up 👍
Today I found Satvic Movement Channel. Then i watched all of their video at a glance.After this youtube recommend your channel And I started watching your videos. I found your videos very informative and helpful that's why i finished all of your videos at a glance.I from Bangladesh.Keep going didi.❤from🇧🇩
Yar, I really want to do this. Recently got married in March. Now office, ghar ka kam, and my personal time I am not able to manage.. Your views seems helpful to me. Will follow.
Hi sis, meditation ke bare me video banaiye for beginners.. Itni sari video dkhi par motivation nhi mila. Aap aise bolenge na toh zarur motivate ho jayungi ❤️🙏🏻
Aap bhut jyada health Conscious ho... Ye apka style really inspirational hai... I follow you from ask your question to till date I am subscriber for your lovely channel.... Thnxs for motivated me... Nothing is possible.. Everything is done by slowly with daily work routine 🙏
Hello didi...I am in 12 th standard..and aiming for a competitive exam..I am willing to take this 30 days challenge and going to do start it tommorow onwards (17 Sept)... Wish me luck didi... I want to explore the changes in me....Your video had pushed me up to take this challenge...Will come back on 17 th Oct to tell how was my experience...The challenge begins🔥🔥
@@krish232 Ya I am trying. But I am not able to wake at exact 4:30 am everyday.sometimes I wake at 5 or 5:30 as I unfortunately go to bed sometimes late due to some work...
Hello dii..I am a college student and since last 6 months I am waking up at 8 am and my mom is really unhappy from me.. everyday she scolds me in the morning for getting up.. I really want to take this challenge and change my sleep cycle and make my mom happy 💯.. Please wish me luck..
Hey di! This is awesome! Damn helpful. I’m a lazy ass so these tips will really help me! Very informative and so much fun at the same time. Love watching you♥️♥️
Time 4:15 am to 5:15 am is called Bramhmurat its the best time in 24 hour .. i advice you to do some research on this and then try to do something in refrence to Bramhmurat
Hey Pramila! Your videos are really inspiring. I just wanted to know if you've developed this habit of getting up at 4.30 am by now or you've moved to your regular sleep timings after finishing this challenge.
Saw your this video and 4:30am video. Got really inspired by your words. Started taking the challenge from today. I hope I can follow through. I'll definitely update you later. Thanks for motivating!!! Keep up the good work. Your fellow Californian.
Point to be noted:
1:38 Take a challenge.Plan it!
2:31 You have to sleep on time!
3:18 You should have a Plan/Purpose!
4:30 Journaling can help!
5:34 No late night Tv or Social media !
Tysmmmm
Yes you are but if my grandma sleep late at night then also she can wake early in the morning (magic) 😴😴😵😵
Same happens with me 🙂 Even if I sleep late I wake up early. But its is difficult, meri neend puri nai hoti hai if I sleep late.
Same here with my Grandma ❣️ 😱😱
Same with my cousin Grandpa
It's bcoz of her body clock ⏰
@@anushikagupta4784 yes
What i need is “jaldi kese soye” 😄
मोबाइल, टीवी को 8 बजे रात के बाद Use ना करें.
Delete Social Media Apps 🙂
@@_cricketshortsdaily_ so true
@@Harshakhatrii ji ma'am even I used to think how to sleep early, phone nahi ho to neend apne aap aati hain fir 😅
@@_cricketshortsdaily_ yes exactly
You literally inspired me to get up early. Today is my first day. Woke up at 5:50 am before the alarm rang😁. However I immediately got out of my bed and washed my face and brushed my teeth. Did a little amount of excercise as I didn't want to overwhelm myself on the first day. I will try my best to be consistent. Thank you for inspiring all of us to be our better versions. God bless you.
I just love the people who spread positivity .. you are my favourite 💞☺️
Jaise hmlog ramzan me uthe hai ..alarm k bajne se pehle hi ........sach kahu to bht sukoon saa feel hota h subh thna......
I saw d benefits of waking early....now i wake up without an alarm...thnk u...❤️....
अच्छे किरदार वाले और अच्छी सोच बाले लोग हमेशा याद रहते हैं
Super motivating, I watched ur 30days get up video 3days ago nd since then I m rising up at 4.45am, I know its not d correct time to share, but after 30days I'll repeat my experiences, First day my bed time was 11pm but yesterday I felt so sleepy at around 9pm, before all that I used to think I have to wakeup at 4.30 am for a long time, so I couldn't do it, but now when I divided the portion it's quite easy, So thank you very much for giving us such energetic experiences.😊
Thanks didi, your video inspired me. Today's my Day 3. I wake up at 4:30. And I believe that I will make this as my lifestyle.
Kafi sahi aur motivational video hai ye 🙂☺️aur jo first aapne kaha Mera mind raat ko aur active ho jata hai same mere sath bhi yahi hota 😁
You're actually motivating me to do so.. let's see if I can.. thanks girl🥰
Go for it! 😊🤗
@@PramilaDhyani sardi mai jaldi kese uthe garmi Mai to uthpainge
You know what.. the positivity scattering from you Pramila 🙏🌅
Maar hi daloge kya?! 😄
You are so sweet Riya 😊❤️
Yeh hi cheez ne meri zindagi jhand bana di Bandi ka step follow karta hu shayad kuch kaam aaye 😭
Thanku Thanku Bandi
Your way of talking is so interesting.
Thank you for motivating us from tomorrow I will try to wake up early😇
Hii ..l love the way you speak 😀😀😀..m sirf do ya char din hi jldi uth pati hu ..
Huh!! I just needed this video😪coz am not at all a morning person but surely am gonna try getting up early from tomorrow🤭well , u are very inspiring di❤️
Thank you pramila didi ye video dalne ke liye maine apna 4 .o clock uthne wala challenge pura kar liya h And im very happy now 😊😊😊☺☺or 1st FEB se mera dusra challenge chal raha h
A good thing about your videos is that you share what your actually experience while doing stuff and not just theoretical blabbering. 👍👍🙂
सौ फीसदी सच्ची बात 👌👌👌
Do you feel sleepy during the day...😄 please let me know.. if you feel so..how do you manage it..
I'm trying to wake up early from a long time, I'm saying this publically so that I could work on it 🙄 and thanks for your tips.. really helpful 😀
How to wake up early :---
1. Make a challenge and plan it
2. Sleep on time
3. You should have plan or purpose
4. Journalising can help
5. You should have a thought that I have to have to wake up
6. No late night tv or social media
आप के द्वारा किया गया प्रसारण काफी रोचक और ज्ञानवर्धक है और इस तरह के कार्यक्रम आगे भी जारी किया जाए यही आशा कर्ता हू आपसे नमस्ते 🌅🌈🤔🙏
I love people who spread positivity and you are one of the.. thanks a lot
U r so positive..... I'm taking this challange ...from tomorrow let's do it☀️
Your content is really good . Your first video which I saw was ‘waking up at 4:30 for 30 days’ and ya you have great vibes too 💕
Your Speaking Skill is too good
You had taken chalenge of morning rise in a video a few days ago.I got up early from that day to look at the beauty of morning nature every day.Just yesterday I saw a drowning moon and rising sun so absorbed in bliss.I have lost a lot since this early morning but now I have not.
I am heartily thankful to you...💐👌👍
Oooohh my god 😆😆😆😆😆😆😆 you are my favourite parson, "me Raat ki rani hooon " 😅
Can you please make video on how to overcome addict of using phone again and again without having an imp work.
Just scrolling randomly.
Kind of bad habbit I posses
Use a app called stayfree u can track your mobile usage.. So slowly steadily ucan reduce it
Download focus app.. you will be amazed...
Consume all ur battery charge till 9 pm🤣🤣😱
Recently discovered you channel and I really like it. Especially your hindi🤗
Can you show your morning to night routine please
I don't know why but im loving her content. Keep doing this great work ❤️❤️
I'm gonna do it.....
yessssssss...............
I am taking the 30 days challenge because I really wanna prove "me" wrong...(cause I think that I am not made for early morning)
I'm gonna edit this comment daily for 30 days sharing my experience.....
and I really hope this comment might motivate at least a single person to take a similar challenge as well.....let's do it...(5:00 AM )
Day 1.....✅
Today I woke up at 4:00 ,, that's 1 hr before my alarm.....😂😂..anyways...I woke up by washing my face ...hydrating myself...then I made my bed...braid my hair....and then I listened to a audio summary .....made a to do list...a little morning affirmations....then 1 straight hr stretching.....(I got my side split🥳🥳)......then I bathed and started studying ( I'm 15)....byeeeeee...
Pramila dii aap bohot aage tak jaoge well done
Muje apka ghar bahut bahut pasand h ..after marrig me v ese hi ghar lugi ... Or luck raha to apse milne jarur augi apka ghar dekhne I love it ❤️❤️🙏🌸
Hello Ma'am Jaise hi aapke video ka notification aata hai Dil bahut bahut khush ho jata hai 🙏🙏
Aur aapke comments padke mera dil bhi 😆
@@PramilaDhyani Ma'am Lots of Respect & Love For You ❣️❣️🙏🙏
Gonna start it from tomorrow onwards
इतना अच्छा काम हमसे नहीं हो पाएगा दीदी🤣🤣🤣 ram ram 🙏
अरे ट्राई तो करके देखो ज़रा
मज्जा ही मज्जा है 😂🤣
You share real exprience.
Thank you Teacher.
Love u.mam.apki.voice to na ksmse ekdam.se ek motivation si deti hai😍😍😍😍😍😍
Your honesty and being light hearted at the same time are one of the best things about your personality , inshort beauty with brains .
I have seen your 6-7 videos and observed all these things 👍 good luck keep it up 👍
Your videos are very informative.You do it by yourself and then explain to everyone adds more authenicity to the videos.❤️
Amazing ma'am !! I can wake up early but somehow couldn't able to go early to bed. Ma'am at what time you went for sleep?
Today I found Satvic Movement Channel. Then i watched all of their video at a glance.After this youtube recommend your channel And I started watching your videos. I found your videos very informative and helpful that's why i finished all of your videos at a glance.I from Bangladesh.Keep going didi.❤from🇧🇩
Thank you Nayeem for the comment. Acha laga aapka comment padke 😊
You may also follow sattav cloud on Instagram for personal guidance. God bless you. Medicine free life is possible
@@shivanginigupta-agra5709 Thanks For Your Recommendation.
#real #motivational for the youngest.......
Yar, I really want to do this. Recently got married in March. Now office, ghar ka kam, and my personal time I am not able to manage.. Your views seems helpful to me. Will follow.
Just try it for 30 days and see 😊
@@PramilaDhyani yes will reply on this on 6 October 🤩
@@Istoriess You didnt replied 😅😂
@@itxtobi 😂
Sanskari ladke, mai abhi bhi late uth rhi hu.. 🙄
@@Istoriess Areeeh Waise Subah Uthna Benficial sach me hota h But maine Khud Kabhi try nai Kiya .. Bahot Tough Mission sa h
Dear Mam Good Morning and Namstee i really inspired from your all videos
Good way ek time pr ek hi kaam😊😊
OMG! What a Captivating and majestic capture
Thanks Rishab 😊
Pramila ji nice
Thanks pramila for this video I ALWAYS wanted to take this challenge...... 😍😍
These are some important practical methods , Thanks Pramila !
I love you yar mujhe tumse pyar hogaya hai u are angel 😇 lots of love ❤️ blessings from Nepal
Hi sis, meditation ke bare me video banaiye for beginners.. Itni sari video dkhi par motivation nhi mila. Aap aise bolenge na toh zarur motivate ho jayungi ❤️🙏🏻
Ok Anwesha zarur banaungi 😊
Aap bhut jyada health Conscious ho... Ye apka style really inspirational hai... I follow you from ask your question to till date I am subscriber for your lovely channel.... Thnxs for motivated me... Nothing is possible.. Everything is done by slowly with daily work routine 🙏
😊🙏
Hello didi...I am in 12 th standard..and aiming for a competitive exam..I am willing to take this 30 days challenge and going to do start it tommorow onwards (17 Sept)... Wish me luck didi... I want to explore the changes in me....Your video had pushed me up to take this challenge...Will come back on 17 th Oct to tell how was my experience...The challenge begins🔥🔥
All the best Janhavi 👍
Haar nahi maan na 😊
@@PramilaDhyani Thanks didi 🙏😊...mein kissi bhi haalat mein haar nhi manungi..
Ho raha?
@@krish232 Ya I am trying. But I am not able to wake at exact 4:30 am everyday.sometimes I wake at 5 or 5:30 as I unfortunately go to bed sometimes late due to some work...
@@RacoonUltimate still good yaar 👍
next challenge, no refined/processed food items for a month.
I woke up at 9 a.m. so 7 a.m uthna vi mere liye ek challenge hi hain। And I accept that challenge for next 30 days ।।।
Superb
#PeacePatiencePerseverancePurityHumanBeing
Di you really inspired us to be fit and health conscious...love ur work ❤️
Hiii di just love ur videos 😍😍❤❤😇😇
Thank you Tina 😊
You do have an awesome way of presenting on RUclips!
Bich bich me comedy jabardast karte ho aap di.. 😂
Hello dii..I am a college student and since last 6 months I am waking up at 8 am and my mom is really unhappy from me.. everyday she scolds me in the morning for getting up..
I really want to take this challenge and change my sleep cycle and make my mom happy 💯..
Please wish me luck..
You looks more beautiful without makeup
Very nice lots of love from African Mozambique 👌😊
Thank you for the love and comment 😊
Uh r doing grt work.. uh motivated me ..i ll take 30 days challenge to wake up early in the morning and exercise lets see what ill happen tenkeww dr 😊
You are my favourite on RUclips 🥺💛
Love all Ur videos.. especially Ur vibes.
So positive..❤️❤️❤️.. please upload videos frequently.
What a great motivator you are 👍👍👍
S ur correct even I trying same every day
Ye sb meri mom bhi bolti h but mai sunti nhi hun yaar..but definitely I will try
your videos always motivate me to do something new.... I watched 👁your videos from aaj ka prashn.
Thank you 😊
Great
Your videos continuously motivate me. ❤️
Is this your another channel @biologybyte ?
Good. I'm fond of your work. I'll note down the point. gud bye ...shub rathree.
Your videos are really inspiring.... i love the way you take short term goals (ie 30 days )challenge..... and full fill them.... great going.. 😊
Hey di! This is awesome! Damn helpful. I’m a lazy ass so these tips will really help me! Very informative and so much fun at the same time. Love watching you♥️♥️
Hii di just found you channel
And I must say It is very helpful for me😍
Keep uploading videos❤️
Apke agle challenge ka wait kr ri hoon ..... 😌
Lovely idea and way of talking 😘😘😘
😊
Inspiring video...
Ya video content is good not getting bored 👍
U gotta new subscriber!!
Gonna take all of ur challenges this year!!
Awesome! Thank you so much 😊
And welcome 😄😊❤️
@@PramilaDhyani 😍😍
Time 4:15 am to 5:15 am is called Bramhmurat its the best time in 24 hour .. i advice you to do some research on this and then try to do something in refrence to Bramhmurat
Thankss Aunty.... I will try...👍👍
Hey Pramila! Your videos are really inspiring. I just wanted to know if you've developed this habit of getting up at 4.30 am by now or you've moved to your regular sleep timings after finishing this challenge.
I get up between 4:30-5:30 now 😊
Saw your this video and 4:30am video. Got really inspired by your words. Started taking the challenge from today. I hope I can follow through. I'll definitely update you later. Thanks for motivating!!! Keep up the good work. Your fellow Californian.
Your voice is amazing
I'll follow all point and also take 30 days challenge
Very useful video! I am inspired to take the 30 day challenge!!!
Yesss!
I am so happy that I could inspire you a little 😊
Go for it Divya 😊👍
Thanks di, BIG FAN OF YOURS
Tried it n very helpful video.Thanks di , Love u ❤
Early uth to jatey hai lekin wapas 3-4 hours baad lazy feel hota hai nini aa jati hai !!
Sleep on time 😊
Aur kuch din tak karte rahoge to neend nahi aaegi. Mujhe bhi shuruvaat me aati thi lekin ab nahi aati 😊
Pramila yeh video bana sakti ho subhe me konsi yoga tum kar rahi ho ghar pe hi.kya uspe ek video bana sakti ho.
how do you manage being a wife and a youtuber?
Which juicer u used.plz mention