💜 THE FIVE MINUTE JOURNAL
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- Опубликовано: 19 окт 2024
- 💜 HOPE YOU ALL ENJOYED THIS VIDEO. I LOVE YOU ALL!
INSPIRATIONAL QUOTE:
If you want to be Happy, Practice Compassion.
Cicely Tyson
"I have learned not to allow rejection to move me."
“You’re off to great places, today is your day. Your mountain is waiting, so get on your way.”
~ Dr. Seuss
Author/Poet
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💜 INTELLIGENT CHANGE
THE FIVE MINUTE JOURNAL ONLY $29.99
Take an inside look at how you can make the most of each day in just five minutes.
1. Weekly challenge
2. Morning gratitude
3. Prioritizing your day to make it great
4. Daily affirmation
5. Inspiring quotes
6. Daily highlights
7. End of day reflection to grow and improve
• Science-backed guided gratitude journal
1,300,000+ copies sold around the world
• Undated
Lasts for 6 months of daily journaling
› 5.3 inches x 8.3 inches
› 100% linen cover fabric
• 100% biodegradable, recyclable, FC certified paper
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☀ Morning Routine: You will be posed with three simple questions in the first moments after you awaken each day.
☾ Night Routine: Before laying your head to rest, you will reflect on that day’s positive experiences and focus on how to craft a more fulfilling tomorrow.
On website you can also find:
Notes to Mindful Journaling $30
Mindful Affirmations $30
Productivity Planner $30
Journal Fit Edition $30
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Thanks for sharing
You are very welcome! Thank you for being here. I really appreciate it. I love what I do and am a huge advocate for mental health! 💜💜
this was great love tfs
Awwwwww thanks beautiful!! It’s so great to see you hear. Your support means more to me than you know. I just love you girl! I hope you are doing well. 💜💜
@@SarahSweeneyNaomi i love u to good
Enjoyed the bloopers
Good I am glad! I wasn’t sure if I should add them in or not 💜… thank you for being here!
this is a good journal
Hi Camile! It really is. I hope
You get a chance to give it a try. I am excited to try it myself 💜💜 thank you for being here!
Thanks for all you do
Thank you! I really appreciate that. I love what I do and am blessed to be doing what I love. Thank you for being here. I hope you are having a great day! 💜💜
fun video great book
Yes thank you! This is a great journal and I am excited to start it. Thank you so much for being here. It means a lot to me 💜
Great video
Thank you! I appreciate your kind words. And thank you for your support. It means a lot. I hope you are having a great day! 💜💜
Hey 👋🏼 Sarah I hope you are doing well and I love journals they are amazing.
Hey sweetie! Thank you so much for being here. I appreciate your support more than you know. Journals are amazing and so important. I am doing well and I hope you are doing well too!! 💜💜
Would like to try this
Hi there! I hope you do try this. I honestly believe you will love it. Thank you for being here! 💜💜
Girl! How am I just discovering your channel! You had me in stitches. I also make videos on mental health, staying calm with a mix of humor thrown in. New Subbie! Hope we can be mental health pals :)
Hey!!!! So nice to meet you! Thank you for
Being here and for being an advocate for Mental Health. Yes of course we can be Pals…. Would love to! I subbed back and am excited to get to know you ❤️🤪💜
@@SarahSweeneyNaomi Welcome to the fam Sis! I purchased this journal back in January, but my anxiety kept me from using it. You have made me take another look at it :)
Hey my luv!!! Yes definitely take another look at it./. If you have ANY QUESTIONS or need advice or ideas please feel free to DM ME!!! 💜💜
May I ask, have you had your own mental health journey or are your videos based on your occupation? Thank you!
Hi Sheila! Thank you so much for being here. And thank you for the great question! My videos are based from my occupation and living with someone who has anxiety and depression. My brother fought depression for many years and he lost his battle and committed suicide. It was completely devastating to our family as you can imagine. I don’t want ANYONE to go through what my brother did, or my family. I as well suffer from PTSD from a major car accident I was in. I am lucky to be alive. And I haven’t been able to drive since then. Thank you again for being here and for your support. It means the world to me 💜💜
@@SarahSweeneyNaomi thank you, I am sorry for the loss of your brother. Yes unfortunately I can relate. I have probably bought 15 journals and have never been able to keep up with it. I believe they can be helpful, maybe I will have to try this one. I know my therapist recommends journaling. Again thank you for your response.
You are very welcome… please feel free to DM me If you ever want/need to talk. 💜💜