Welcome to a bit calmer yet powerful breathing practice following last weeks "Mind Control". This video was filmed near a village called Deia here in Mallorca. Comment below where you are breathing from! And thanks again for sharing these videos with friends and family. Much love to ALL. Peace
Greetings from Sydney. It’s 0515 am and I awaken to a cacophony of beautiful bird sounds and another brilliant production from Sandy. Love these slower more relaxed sessions. Especially love love the long gentle transition at the end. That was magical and allowed me to drift into pure bliss. Followed with Healing Whale Song in my downloads. Cheers and Smooth Sailing ⛵️🌝⛵️ to all you beautiful beings cultivating through Sandy’s channel deeper Feeling Awareness, Feeling Attention, and Feeling Intelligence. To all of you that have the space, use your body-being to cultivate a garden. Learn about the mycorrhizal web, the importance of healthy soil and learn about bio-intensive gardening. Collect rain water to water your plants. Grow something from seed to seed. From the root to the shoot, from dust to dust, feel your way into the cycles of nature. And if you don't have the space to garden, make sure to spend time immersing yourself in nature - Forest Bathing. Walk barefoot on some grass. Grab a handful of garden or forest soil - smell and breathe in the life-force. Balance cognitive pursuits with connecting to and feeling our inter-dependent relationship to all that nourishes this miraculous body-being of ours. Love from Sydney
Adding another functional session in the toolbox from Sandy. Big Love for you my Friend.❤😊 I realized that much of my anxiety comes from a deep fear of losing my freedom, yet no one can truly take that away.⛓️💥🦅✌️
Ive been working on mindfulness, present moment, and self love for the last few years but adding your breathwork a year ago has been a game changer. I cried on this one just feeling immense gratitude for my body, the blood flowing through my veins, my heart beating. All that its done to keep me alive even when i neglected to nourish it. Thank you for continually providing us with these sessions!!❤
Pleasant sunny session in these autumn days ! I like very much the mix of peaceful music with sounds of waves, water & pebbles ! Always nice to follow the guidance of your voice ! Merci beaucoup !!!! 😊🙏🙏🙏
Breathing from Canada! Thank you Sandy for spreading peace, love and joy all over the World. My daughter in law recommended you, she loves you and I immediately loved all you do. You are light! You are hope! You are love! Thank you! Thank you! Thank you Sandy! Blessings and love 🙏🙏🙏❤️❤️
Beautiful, transformative offering, thank you so much, Sandy. The music during the whole practice is gorgeous but particularly calming during the longer breath holds. As I work from a 1:45 to a 2:00 min hold with more regularity, this music made it so much easier to stay present and feel the underlying bliss. Thank you, thank you.
It was amazing. the perfect way to start the first day of the week. when you are fully present in the moment, letting go and accepting everything as it is, this meditation shows who you really are. beautiful. Peace here from Denmark
In addition to your last words: .... remember to cry. I entered this session with much pain and almost gave up several times being overwhelmed by the emotions. Somehow I made it through - the sadness was still there but with the gratitude I could integrate as an important part of my path. Thanks brother. Breathing in Germany, snow outside at 10pm
Thank you sandy for you workout, when I have the funds to donate I must. I’ve been mediating off on for around 2 years now, but in these recent weeks when I disciplined myself to follow your breathing instructions, everything has changed, especially the 40min dmt release videos, exceptional what we are capable of. Good work my friend, admirable to say the least.
@@BreatheWithSandy honestly man, through you sharing you experience in breath work. I have been able to consistently stay in a state of love, genuinely, and that’s when the ideas come, just have to put it into action now. I will be one of those patrons soon 👍
Love this video's concepts. It was very helpful to my journey to learn meditation & breathing. I live in NYC. I like to do guided breathing exercises on my way to work, but the City Noises too much sometimes in New York City. I figured out a solution, and it was to combine white noise & guided breathing together in the audio. Now I can just put on my headphones, and I can listen to the breathing rhythm along with some white noise/ music on my way to work. I got to say it has been working really well to reduce my STRESS and ANXIETY so far.
Thanks sandy brother for always being here for me when my anxiety is running my life along with over thinking stealing my joy. today guys and girls i had an overdose of anxiety.... after the first breathing cycle when took my final inhale i felt my KUNDALINI go to my head and i heard a buzzing. I am on semen retention day 3. i relapsed.. although consciously haha so theres no shame in my game. lets live conscious lets return here to slow our nervous system down. nothing about being awakened says dont show your self love... awakening is a concept. lets show love to ourselves. thanks sandy for the highest form of Creation.
I love how you let the focus be mostly on the body & states of being in your practices… it’s so meditative and helpful with turning inwards 🌞 thank you once more !!
Hello, I noticed that long breaths also allow longer retentions. On some breathworks I inhale and exhale half as fast and subsequently I feel much more comfortable than if I did it at the recommended speed. Thank you again for your work, this video will join my favorites immediately. Peace.
My favourite so far, will make this my daily “go to”. Many thanks from Amsterdam, Netherlands. Glad I discovered your channel, you’re a beautiful soul, namaste 🙏
Abrì los ojos pero quede casi un minuto sin poder mover mi cuerpo. La sensaciòn fue nueva, sorprendente y me gustò mucho. En ningùn momento tuve miedo o discomfort. Tengo la percepcion de que estoy muy presente y de que literal mi cuerpo hace todo mas lento, pero muy consciente. Sigo disfrutando y agradecida mil. :)
Thank you Sandy for this video! A growing holistic wellness practitioner myself, I would love to work w/ you on a meditation video together someday 🥹🙏🏽 That’s a dream of mine!
Breathing from Kraków (Cracow, Cracovia), Poland. Thank you so much for what you do Sandy. I am super grateful that you introduced me to the breathework. It really changes my body and mind into something I can cooperate with. And that's a new and huge thing for me. Bless 💚🤗
I discovered your channel recently and have been loving what's it's bringing for me 😊 I had a really gorgeous expansive energetic body deepening in this one, thank you for sharing your practices 🙏❤
Thank you for this Upload and Session Sandy. I keep coming back to it as it helps me a lot! So powerful how I it instantly brings me back into my body, I feel the energy flowing .. opening up. Much gratitude and love!
Breathing from Denmark. This was a much needed reset/recenter, in the process of transcribing an interview for an exam at the beginning of the coming year. Thank you, and a big congrats on the imminent 100k subs! 🎉
Namaste. I see you brother, I hear you. I feel you. Thank you, from my heart to yours. Your channel and videos make me feel like I am connected to a conscious ocean of love, like a free-diver plunging the depths of my soul. With love and light, thank you. 🙏
Hello from San Diego, Calif! So grateful that I found your channel and so appreciate the work you do. I’ve been breathing with you now for about a month and it’s been fantastic. Sending much joy and peace to you!
It was my first time doing proper Breath work and it was soooo beautiful! I felt such peace and joy after. Thank you so much. Will include this practice in my morning routine.
This was really peaceful, thank you. I do have a funny request: will you make more videos with a shirt on? I would love to share these with my therapy clients or use them during sessions. More clothes would make it less awkward 😬
I particularly like the music (Celtic) vibe in this one.. brings me back to my ancestors. Is there a way to listen to the music separately, Sandy ? Big thanks in advance ❤
Welcome to a bit calmer yet powerful breathing practice following last weeks "Mind Control". This video was filmed near a village called Deia here in Mallorca. Comment below where you are breathing from! And thanks again for sharing these videos with friends and family. Much love to ALL. Peace
Breathing from kashmir ❤❤
Thank you for this practice ❤
I am breathing from Saint Jacques de Leeds, Quebec, Canada
Montréal, Québec, Canada ❤
Rayong, Thailand 🇹🇭✌️
Greetings from Sydney. It’s 0515 am and I awaken to a cacophony of beautiful bird sounds and another brilliant production from Sandy. Love these slower more relaxed sessions. Especially love love the long gentle transition at the end. That was magical and allowed me to drift into pure bliss. Followed with Healing Whale Song in my downloads. Cheers and Smooth Sailing ⛵️🌝⛵️ to all you beautiful beings cultivating through Sandy’s channel deeper Feeling Awareness, Feeling Attention, and Feeling Intelligence.
To all of you that have the space, use your body-being to cultivate a garden. Learn about the mycorrhizal web, the importance of healthy soil and learn about bio-intensive gardening. Collect rain water to water your plants. Grow something from seed to seed. From the root to the shoot, from dust to dust, feel your way into the cycles of nature. And if you don't have the space to garden, make sure to spend time immersing yourself in nature - Forest Bathing. Walk barefoot on some grass. Grab a handful of garden or forest soil - smell and breathe in the life-force. Balance cognitive pursuits with connecting to and feeling our inter-dependent relationship to all that nourishes this miraculous body-being of ours.
Love from Sydney
Thank you for this write up 🙏🏼
Adding another functional session in the toolbox from Sandy. Big Love for you my Friend.❤😊 I realized that much of my anxiety comes from a deep fear of losing my freedom, yet no one can truly take that away.⛓️💥🦅✌️
"You are present, you're okay". Soft and powerful. Sounds are magical. One of my favourite. Thankful. Peace ✌🏼
Thank you so much! These are so balancing and relaxing! You’re a great teacher! Thank you and all the best to you!
Much love to you 🙏🏼
Ive been working on mindfulness, present moment, and self love for the last few years but adding your breathwork a year ago has been a game changer. I cried on this one just feeling immense gratitude for my body, the blood flowing through my veins, my heart beating. All that its done to keep me alive even when i neglected to nourish it. Thank you for continually providing us with these sessions!!❤
🙏🏼🙏🏼🙏🏼
keep going fam! year one down for me !!! meditation grass sun and yoga daily along with breathwork! clean and sober for one year!
😢❤❤❤❤ I am truly grateful for you as my mentor! Be blessed always! You and all your loved ones and all your followers
Blessings to you 🙏🏼
Pleasant sunny session in these autumn days !
I like very much the mix of peaceful music with sounds of waves, water & pebbles !
Always nice to follow the guidance of your voice ! Merci beaucoup !!!! 😊🙏🙏🙏
Merci a toi Jacques 🙏🏼
شكرا معلم ساندي قناتك تستاهل الملايين من المشاهادات لانها مفيدة واراااائعة اشكرك لكل ماتقدمه لنا من وقتك واشكر لي اذلني على قناتك
🙏🏻🙏🏻
I appreciate the love 🙏🏼
Breathing from Canada!
Thank you Sandy for spreading peace, love and joy all over the World. My daughter in law recommended you, she loves you and I immediately loved all you do.
You are light! You are hope! You are love!
Thank you! Thank you! Thank you Sandy!
Blessings and love 🙏🙏🙏❤️❤️
Beautiful, transformative offering, thank you so much, Sandy. The music during the whole practice is gorgeous but particularly calming during the longer breath holds. As I work from a 1:45 to a 2:00 min hold with more regularity, this music made it so much easier to stay present and feel the underlying bliss. Thank you, thank you.
🙏🏼🙏🏼🙏🏼
Great having you as my guide along this gratitude journey
Much love 🙏🏼
Dude, your videos help me so much. Thank you! Much love brethren 🙏🏼❤️✨
One of my favourite sessions so far, thank you from my heart 🙏🏼
Thank YOU
The perfect slow paced one , cheers from Colombia. Thank you Sandy , keep it up everyone.
🙏🏼
You are an excellant teacher of breathwork Sandy. Keep on posting . 😊
I love this! Whenever I feel stress I sit down and relax to this! Thank you Sandy
Sandy you are a blessing to us all with your magnificent work. Catering to every level and bringing great peace and tranquility to us all ❤❤❤
🙏🏼🙏🏼🙏🏼
Beautiful. Love the music and the colours.
🙏🏼🙏🏼🙏🏼
It was amazing.
the perfect way to start the first day of the week.
when you are fully present in the moment, letting go and accepting everything as it is, this meditation shows who you really are. beautiful. Peace here from Denmark
Peace to you 🙏🏼
Thank you Sandy 🙏
My deepest gratitude ❤
In addition to your last words: .... remember to cry. I entered this session with much pain and almost gave up several times being overwhelmed by the emotions. Somehow I made it through - the sadness was still there but with the gratitude I could integrate as an important part of my path.
Thanks brother.
Breathing in Germany, snow outside at 10pm
Breathing from SoCal 🌬❤️🔥🌹 TYSM Sandy & Big Love to All Yall Beautiful Beings 🌊💚🕊
Big love to you 🙏🏼
Thank you, Sandy! You translate so much Love into the world ✨️🤍
I appreciate the love 🙏🏼
Thank you sandy for you workout, when I have the funds to donate I must.
I’ve been mediating off on for around 2 years now, but in these recent weeks when I disciplined myself to follow your breathing instructions, everything has changed, especially the 40min dmt release videos, exceptional what we are capable of.
Good work my friend, admirable to say the least.
No worries my friend. Others who are financially in a better place are supporting the channel financially. Your support on here is amazing 🙏🏼
@@BreatheWithSandy honestly man, through you sharing you experience in breath work. I have been able to consistently stay in a state of love, genuinely, and that’s when the ideas come, just have to put it into action now.
I will be one of those patrons soon 👍
I'm in Ireland. In need of a break and as usual I come to your videos. Thank you 🙏
🙏🏼🙏🏼🙏🏼
Love this video's concepts. It was very helpful to my journey to learn meditation & breathing.
I live in NYC. I like to do guided breathing exercises on my way to work, but the City Noises too much sometimes in New York City.
I figured out a solution, and it was to combine white noise & guided breathing together in the audio. Now I can just put on my headphones, and I can listen to the breathing rhythm along with some white noise/ music on my way to work. I got to say it has been working really well to reduce my STRESS and ANXIETY so far.
🙏🏼🙏🏼🙏🏼
The Sandman never disappoints!!
Thanks sandy brother for always being here for me when my anxiety is running my life along with over thinking stealing my joy. today guys and girls i had an overdose of anxiety.... after the first breathing cycle when took my final inhale i felt my KUNDALINI go to my head and i heard a buzzing. I am on semen retention day 3. i relapsed.. although consciously haha so theres no shame in my game. lets live conscious lets return here to slow our nervous system down. nothing about being awakened says dont show your self love... awakening is a concept. lets show love to ourselves. thanks sandy for the highest form of Creation.
I love how you let the focus be mostly on the body & states of being in your practices… it’s so meditative and helpful with turning inwards 🌞 thank you once more !!
Oh Sandy, thank you so much for this. One of my favourites from you.
Much love ❤️
Day 3 of doing this and by second round I felt high 🤯
PEACE JOY HAPPYNESS LOVE GRACE GOODWILL. From South Africa 🇿🇦✌️🕊️🌍🕊️
🙏🏼🙏🏼🙏🏼
Thank you. One of the best!!!!❤
Always enjoy your meditative breathing practices Bro Sandy! They truly provide a spiritual experience 🙏🏻👌🏻😇Thank you so very much
Thank YOU my friend d
Peace and love from London 💙
Im doing your meditations every day twice, you are amazing with beautiful calming good energy ,thank you so much, you are a blessing to the world ❤
Greetings from sunny london where I’m recovering from long covid thanks to your breathing exercises 🎉
Thank you,Sandy. Peace and Love
🙏🏼🙏🏼🙏🏼
This was beautiful, thank you so much Sandy. Much love from the UK!
Hello, I noticed that long breaths also allow longer retentions. On some breathworks I inhale and exhale half as fast and subsequently I feel much more comfortable than if I did it at the recommended speed.
Thank you again for your work, this video will join my favorites immediately.
Peace.
Beautiful observation. I agree. Allowing for full deep diaphragmatic breaths
Nice morning reset!
Look at that background! Wow. So beautiful. 🥺
Thank you for gettting me out of my anxiety today. My chest doesn’t hurt anymore.
Another amazing session. This guy doesn't miss!
My favourite so far, will make this my daily “go to”. Many thanks from Amsterdam, Netherlands. Glad I discovered your channel, you’re a beautiful soul, namaste 🙏
Awesome session. Thank you!
Thank YOU
Wow this one really hit me hard somehow, feeling som refreshed now
Beautiful 🙏🏼
Beautiful brother
Amazing !
You’ve become a part of my morning routine and I absolutely love it. My fav breathwork channel
🙏🏼🙏🏼🙏🏼
Beautiful music and breathwork that brings peace 🧘🏻♂️ Thanks to you I got involved in breathwork meditations and it works really good🙏🏻
Thank you my friend ❤❤❤❤
Each morning I breath with you 🔥🙏🫶
Thank you brother Sandy.
Grateful for that, really helps to be more comfortable with energies moving around the body and not being stagnant, thanks! 💙
Loved this! Thank you, Sandy!
Perfect as always brother!!!🤙🤙🤙
🙏🏼
Abrì los ojos pero quede casi un minuto sin poder mover mi cuerpo. La sensaciòn fue nueva, sorprendente y me gustò mucho. En ningùn momento tuve miedo o discomfort. Tengo la percepcion de que estoy muy presente y de que literal mi cuerpo hace todo mas lento, pero muy consciente. Sigo disfrutando y agradecida mil. :)
🙏🏼
Thank you Sandy for this video! A growing holistic wellness practitioner myself, I would love to work w/ you on a meditation video together someday 🥹🙏🏽 That’s a dream of mine!
Nice flow. Made me really calm. Thank you, Sandy.
Breathings from Germany!
That was absolutely beautiful, and I just love the long, deep breathing ones, thank you very much Sandy you are 2nd to none 🙏🙌🙌🙌🙌
Glad you enjoyed my friend 🙏🏼
Thank you!
Thank YOU
Breathing from Kraków (Cracow, Cracovia), Poland. Thank you so much for what you do Sandy. I am super grateful that you introduced me to the breathework. It really changes my body and mind into something I can cooperate with. And that's a new and huge thing for me. Bless 💚🤗
Really enjoyed the music on this one
🙏🏼
Amazing as Always!! TY! 🙏😇🇨🇦
Thank YOU my frienf
I discovered your channel recently and have been loving what's it's bringing for me 😊 I had a really gorgeous expansive energetic body deepening in this one, thank you for sharing your practices 🙏❤
Thank you for this Upload and Session Sandy. I keep coming back to it as it helps me a lot! So powerful how I it instantly brings me back into my body, I feel the energy flowing .. opening up. Much gratitude and love!
🙏🏼🙏🏼🙏🏼
Breathing from Denmark. This was a much needed reset/recenter, in the process of transcribing an interview for an exam at the beginning of the coming year. Thank you, and a big congrats on the imminent 100k subs! 🎉
I appreciate the love 🙏🏼
Sandy, you are a gift for this Era🙏
Breathing in Newcastle United Kingdom. Thanks so much for this! ❤
Namaste. I see you brother, I hear you. I feel you. Thank you, from my heart to yours. Your channel and videos make me feel like I am connected to a conscious ocean of love, like a free-diver plunging the depths of my soul. With love and light, thank you. 🙏
Thanks, with love. :)
🙏🏼🙏🏼
Hello from San Diego, Calif! So grateful that I found your channel and so appreciate the work you do. I’ve been breathing with you now for about a month and it’s been fantastic. Sending much joy and peace to you!
I appreciate the support 🙏🏼
Wonderful session! Thank you so very. Much for this Sandy.
Much love and gratitude from saigon Vietnam!
Love you Sandy
Thanks
Thank you 🙏🏼
Thank you.
It was my first time doing proper Breath work and it was soooo beautiful! I felt such peace and joy after. Thank you so much. Will include this practice in my morning routine.
🙏🏼🙏🏼🙏🏼
Thankyou life changing
Awesome session❤
Grazie di cuore Sandy ❤
I like this one. Trying to work back up to to the 2 minute holds 😊
Nice all your video. Thanks sandy ❤
Breathing greetings from Poland! ❤🤝🙂
THAT IS SO BEAUTIFUL... THANKYOU SANDY...❤❤❤❤
Thank YOU
DANKE DIR!!!! THANKS!!!!
Thank you for this. I do breath work with you every day. It has helped so much.
Thanks for the daily support 🙏🏼
❤❤❤
Breathe Yes, do not be stressed, just Release Breath, Deep Depth, with a free chest, that'll be Best 🌬️ 🍃 ☀️
🙏🏼🙏🏼🙏🏼
Love it!
Thank you for making this vid it is very helpful
U R GREAT!!!
What a beautiful moment, thanks a lot ❤
Thank YOU
This was really peaceful, thank you. I do have a funny request: will you make more videos with a shirt on? I would love to share these with my therapy clients or use them during sessions. More clothes would make it less awkward 😬
Love this music! Makes it even better❤Thank you so much😘
Glad you enjoyed 🙏🏼
Make one for burnout, ferling overwhelmed
Greetings from Cyrmu (wales). Amazing session. Thank you Sandy ❤
🙏🏼🙏🏼🙏🏼
Very beautiful
Very good
I particularly like the music (Celtic) vibe in this one.. brings me back to my ancestors. Is there a way to listen to the music separately, Sandy ? Big thanks in advance ❤
Happy to hear that 🙏🏼 I release all of my instrumentals on Patreon if you’re interested