Intermediate Pilates Jumpboard & Reformer | 10 Minute Cardio Workout

I hope you enjoy this 10 minute cardio workout using the jump board on the Pilates Reformer. This is an intermediate level class Thanks for watching!
DISCLAIMER: Always consult physician or health care professional before participating/performing exercise or any other fitness class for your own safety. Consulting a health care professional is advised to determine if this is right for your physical condition and needs. By participating in the exercises, you are performing them at your own risk.
Follow us:
/ strongtowerpilates
/ strongtowerpilatesstudio
/ stpilates
🎶 www.epidemicso...
#pilates #pilatesteacher #coreworkout #cardioworkout #pilatesjumping #jumpboard #jumping