Rowing Machine Catch and Finish Positions for Beginners

Rowing Catch and Finish Positions for Beginners. Here Laura Tanley - Certified Indoor Rowing & Erg Instructor, Experienced Indoor & On The Water Rower & Licensed Physical Therapist shows you the basics for any beginner when rowing. Try it out and let us know your thoughts!
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Happy Rowing!

[@WhiteCrows4]

These are so helpful! Thank you!

[@rowingcrazy]

You're so welcome! Glad you liked them.