उज्जायी प्राणायाम की सही विधि सीखे || Ujjayi Pranayama Method and Benefits

[@sudhirgopalgurjar4358]

Very well explained. Thanks a lot. Regards

[@suchetathigale493]

Diabetic patients ke liye bhi bataye thanku

[@harshadbhaishah1479]

Excellent

[@satishkumarsharma2598]

बहुत सुंदर प्रणायाम

[@ghulamghaus480]

Absolutely so Nice ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤👌

[@madhukarsamami3743]

Very simple way to learn

[@upinderkaur2919]

very well explained...i am going to start this prayanam for curing thyroid and then I will come back here again with results... plz tell me can we do this pranayam any time in the day or only empty stomach?

[@hakimpatel1835]

❤❤❤

[@rahulkhandelwal8030]

Namaskar madam,
Baba ramdev ujjai pranayam alag tarike se batate he aur aapka tarika alag he...
Mere throat me balgam jama rahta he,, saaf hi nahi hota... bahut pareshaan hu...
Plz bataye...
Konsa method se ujjai karna he jisse mujhe balgam se mukti mile. Plz

[@Meandlifee]

Mene bhut koshish kar li mere se ho nhi raha

[@indradhanush5444]

Saans naak se let hai ya gale se

[@YOGALIFELINE]

Naak se hi lete hai..

[@rishavkumar7238]

Mam aap to bole natural sound aana chahiya to aap kyo artificial sound nikal rahi ho ujjayi pranayama ma reply me

[@YOGALIFELINE]

I said jabardasti ki awaj nahi nikalni hai .. Naturally jitna sound ho that's it.. or mane awaj aap sbko smjhane k liye bhi nikali hai.. 🙏

[@Suresh-qe5rv]

😅😅😅

[@AnujKhuranaB129]

​@@YOGALIFELINEjabardasti mtlb jaan puch kar awaaj nhi nikaalni??

[@SimpiGupta-rc8ry]

mujhe ulti jaisi hone lgti h mam plz reply me

[@saraicchawarwala6021]

❤