Thank you for understanding meaning of Slow hand movements and Slow triggers for sleep. Many Asmr artists put these words together on their videos and flap their hands around like tornado. Which doesnt help fall asleep at all. Your video always helps me to fall asleep, i cant even get to midle of video i just fall asleep . I think thats the best because it always works. Thank you for Really Slow movements and the zzzzzzsss 😊
FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR .
God this video is effective. I listened to it while in the ‘quiet zone’ at uni as white noise to block out random coughs, dropped items, or other distracting noises while I wrote essays. It truly put me in a fully immersive trance. It’s so intensely calming, the combination of triggers is a perfect storm of subtlety. Truly, this is a masterclass in slow triggers.
@@rabbitalukdar7334 definitely in the top list but there might be a couple of videos I watch more than this one now, for example Boheme and Chelle's country names video and PPOMO's far to close videos.
Some earbuds are more comfortable than others. You don't have to spend a million to get comfy earbuds. My personal faves are AudiOhm GoGroove (the original HF, not RNF) - there's something about the angle of the earbud that makes them so comfy to sleep in for me. Your mileage may vary, find the earbuds (or sleep-band) that work for you. I don't know how I would sleep without ASMR and white noise. Good luck!
I really really enjoy the breathing in this video, I’m used to having a friend on the phone sleep with me but lately he’s been busy. This reminds me of that and makes me feel like someone is there sleeping with me. Thank you Ppomo!
Uma garota qualquer I have a test tomorrow and i'm here watching the video mean while i'm reading... also trying to don't fall asleep before i end. This is so hard man
25:30 I started to sing this from sharkboy and lavagirl. "hit the hay, fast asleep dream a dream you little bleep dream dream dream dream dream dream."
@@issafaverica7142 these are not lips that have been filled. She uses a lipstick and lip gloss technique extremely popular in Asian countries of ombre from center to edges.
Thank you Ppomo for another calming video. You’re hard work doesn’t go unnoticed. You have such a calming presence about you and you’ve helped me and I’m sure many others through a lot. Thank you for all that you do 💕
ASMR PPOMO I simply love this video. The sounds, the light, the textures, how the colours match your skin, your moves.. I can't think of a better ASMR video.
I have been watching this over and over for several months. I LOVE slow ASMR the most, but it's so hard to find. Thank yoooooou so much that this is here.
I have ‘watched’ 2 of your videos so far and you are already one of my favorites. I just can’t completely finish watching one of your videos without falling asleep. I LOVE THEM, THANK U VERY MUCH ❤️❤️
So, this is what tingles feels like. I like it! I have been listening to ASMR as background noise to help me relax and focus on my writing for a while now and it really works, but I didn't know if the calming affect was what people mean by "tingles" or not. This had me feeling that static feeling in my brain through much of the video, so now I know what people mean and why they like it so much. Very impressive.
I seriously need a calming trigger words + frequent slow breathing + slow camera brushing video.... These are like the ONLY triggers that help me calm my mind and let me sleep. Plus... I only feel at ease from PPOMO's videos 😣
@@Miimiiplayzbrawlstars if they use apple then it's their own fault^^ (besides you can mute the system too^^ just not the "normal" way^^ but there are programs for that) and if they use a Windows distribution that is older than WinXP then we found the problem xD and linux can mute the system sounds too :P so you got no chance of going "mimimimimimimi"...
This is my FAVORITE of all your vids. It always calms me down. I have PTSD and this vid always helps me when I am having a night terror or having a panic attack. Thank you!!!!
Can we please have a whole video dedicated to slow brushing for sleep ?maybe an 1 hour long. That would be so relaxing.Thankyou for helping me sleep and relax .God bless
usually im not a fan of whispers or mouth sounds or breathing but omg this is such a good video for that mmm it really helps me sleep tysm for making this!
Hello! XD Have a happy day! 안녕하세요 행복한 하루되세요 XD! こんばんは! 幸せな一日になってください!
🍅Timeline 타임라인 タイムライン🍅
00:06 preview
01:52 slow breathing & blowing with hand movements
13:29 "sleep" Trigger word & hand movements
16:05 "relax" Trigger word & face brushing
20:36 "slow" Trigger word & hand movements
25:30 "dream" Trigger word & hand movements
28:35 "calm" Trigger word & hand movements
31:20 slow kisses
36:21 stroking soft fabric
46:11 slow tapping with brush box
48:47 slow tapping and scratching with pouch
54:04 slow tapping and touching with gel beads hot pack
01:00:10 relaxing ear cupping
01:07:47 slow ear brushing
01:18:01 slow hair stroking
00:06 요약
01:52 느린 숨소리와 귓바람, 핸드무브먼트
13:29 "sleep (잠)" 단어반복과 핸드무브먼트
16:05 "relax (편안한)" 단어반복과 페이스브러싱
20:36 "slow (느린)" 단어반복과 핸드무브먼트
25:30 "dream (꿈)" 단어반복과 핸드무브먼트
28:35 "calm (차분한)" 단어반복과 핸드무브먼트
31:20 느린 입맞춤
36:21 부드러운 천 쓰다듬기
46:11 브러쉬박스를 느리게 탭핑
48:47 파우치를 느리게 탭핑하고 긁기
54:04 젤비즈 핫팩을 느리게 만지고 탭핑
01:00:10 손을 떼지않는 이어커핑
01:07:47 느린 귀 브러싱
01:18:01 느린 머리쓰다듬기
00:06 プレビュー
01:52 ゆっくりな寝息、耳に風、ハンド・ムーブメント
13:29"sleep(眠り)"繰り返すとハンド・ムーブメント
16:05"relax(リラックス)"繰り返すとペースブラッシング
20:36"slow(遅い)"繰り返すとハンド・ムーブメント
25:30"dream(夢)"繰り返すとハンド・ムーブメント
28:35"calm(落ち着いた)"繰り返すとハンド・ムーブメント
31:20 ゆっくりキス
36:21 やわらかい布をなでる
46:11 ブラシボックスをゆっくりタッピング
48:47 ポーチをゆっくりタッピング & 搔く
54:04 ジェルビーズをゆっくりタッピング & 触る
01:00:10 耳を塞ぐ音
01:07:47 ゆっくり耳ブラッシング
01:18:01 ゆっくり頭をなでる
🍅 Twitch(Live Streaming) : www.twitch.tv/ppomodoli
🍅 Will you Support me on Patreon? XD www.patreon.com/PPOMODOLI
(9^-^)9
Give me a heart, please.
Notice me senpai :'v
N J please don't-
뽀모님매일매일좋은영상올려주셔서감사합니다.(♥━♥)
The touching the screen asmrs always make me melt away.
@A random person Is this u
@A random person I know u
PinkPearl ikr
Yeah it feels like she’s gently pulling my eyelids shut
ikr
Typical Sleep ASMR video: fast/ loud triggers that only keep you awake
This video: A smart ASMRtist who knows what sleep is
flamingkitty umad i fall asleep with loud sounds not small
Brooo I understand wym
So true flamingkitty
Jagar Tharn ...ew
The first person that say the true 😉
i wish i could enjoy visual triggers with my eyes closed.
🤭🤭🤭😁
this is the most relatable thing i've ever read lol i wish I could stream the video to the inside of my eyelids
samee. like i fall asleep to it but i still want to watch it
Saaammmeeee
Well if she was physically afront of you, then you probably would
I seriously need a whole slow breathing and hand movements whole video. I didn't even know I found it so relaxing.
Samee
Agreed!!!
The best triggers.
Then do one
gtianna さとさおち
31:30 (just a time stamp for myself, ignore)
Well ok then
Actually ima comment so you don’t forget it’s here :)
Omg same that's where I just keep going back to
thanks
enjoy it agaaaaiiiin
i can actually feel the warmth of her breath inside my ears
Lmao same and I started wondering if I was the only one
mocha in space SAME I thought that was just me lmao I guess I’m not crazy-
it was me
that's just ringworm
@@OrbiTiZZeD no, please
For those who dislike mouth sounds the good stuff starts at around 36:20.
tysm !
thanks bro
Thank you!
Comment is 2 years ago but thanks
@@sastina6714 3 😭
Thank you for understanding meaning of Slow hand movements and Slow triggers for sleep. Many Asmr artists put these words together on their videos and flap their hands around like tornado. Which doesnt help fall asleep at all. Your video always helps me to fall asleep, i cant even get to midle of video i just fall asleep . I think thats the best because it always works. Thank you for Really Slow movements and the zzzzzzsss 😊
No, there are asmrtists that do slow hand movements.
FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR . FREE HONG KONG. FREE UIGHUR. SAVE MYANMAR .
@@theemoinyourpantry7849 Did they say there weren’t any or did they say there’s many who don’t… Reading is fundamental
It helps some people not everyone is the same, i can fall asleep with both this and the tornado hands xD
God this video is effective. I listened to it while in the ‘quiet zone’ at uni as white noise to block out random coughs, dropped items, or other distracting noises while I wrote essays. It truly put me in a fully immersive trance. It’s so intensely calming, the combination of triggers is a perfect storm of subtlety. Truly, this is a masterclass in slow triggers.
It is official, this is my fave ASMR video of all time
Nice for you to think of it that way 😊
For me, one of her ear cleaning videos (tyrkys sweater with dods 😉) is my all time favorite 😊
I thought the same thing until I saw her "far to close" video... now THAT made me melt.
Yup
Is it still now?
@@rabbitalukdar7334 definitely in the top list but there might be a couple of videos I watch more than this one now, for example Boheme and Chelle's country names video and PPOMO's far to close videos.
Dude the way she said ‘relax’ at 16:18 just melted my whole brain and body too... super tingly
for some reason, instead of getting head tingles my legs will turn into jello and get weak and I don't understand why but it feels good.
i saw a comment that thought she was saying "chillax" i can't unhear it man.
@@snndrde 私も
@@imtheone1830 이까다끼마스~~~~
Me: *has volume all the way up*
Ad: ARE YOU LONELY AND HAVE NO FRIENDS?!?!?!??!
Yes
Me as I but in the thought
Me:I don’t know are you lonely ad!
brah, u need tube premium
I got a horror movie ad...
Me lets be friends
My fave skin care routine is watching PPOMO's videos religiously 😏 btw, i love how blue looks on you, it really suits you 😍
Looks like Sagisawa Fumika inspired style.
I think that too, brown chocolate hair and blue or light blue looks really good together :00
Sorry, my english is very bad :(
nanase lowell your english is good :o
How is skin care a religious thing?
kim namjuice it's not
I wish I could listen to asmr without the earphones-
They are so uncomfortable to fall asleep with especially if I wanna lay on my side
Risalia you should try out sleep phones. It’s like headband headphones that you can sleep on your side with. Trust me they’re really useful.
I actually watch ASMR without earphones and I still find it enjoyable! Sometimes better than wearing one
Listening to asmr without headphones is also a thing xD
Risalia AirPods
Some earbuds are more comfortable than others. You don't have to spend a million to get comfy earbuds. My personal faves are AudiOhm GoGroove (the original HF, not RNF) - there's something about the angle of the earbud that makes them so comfy to sleep in for me. Your mileage may vary, find the earbuds (or sleep-band) that work for you. I don't know how I would sleep without ASMR and white noise. Good luck!
Minecraft creeper sound @ 22:09
scared the shet out of me oof
STU I just heard it too omg shook/spooked 😳
boom!
A Minecraft player?
BE GONE, "TMPOT" !!!
22:09 FLASHBACK RJHSJWISLSI
Omfg. Your comment made me laugh very hard xD
I really really enjoy the breathing in this video, I’m used to having a friend on the phone sleep with me but lately he’s been busy. This reminds me of that and makes me feel like someone is there sleeping with me. Thank you Ppomo!
I love the dark background in most of these, makes me sleepy! Thank you Ppomo!!!❤️❤️❤️👏🏻👏🏻👏🏻
ᄋᄌᄋJungkook’s Lamb Skewer ну ты просто секси
ARMYYY🤞🏼😊...high-key hoping they'll actually open a lamb skewer restaurant just so I can go👀
Jordyn Le please stop commenting about BTS in videos that aren't related to them. You're being disrespectful towards this youtuber
Ears: listening
Eyes: reading the comments
Relatable 😂😂
well yeah
分かる
You must’ve aced all the anatomy tests knowing how those things work
Did you install a camera at my phone?
5 years later and this video still gives me the best tingles🥹💓
ASMR with ads should be illegal
damn that's a lotta likes 😂
That's how asmrtists make money
@@noraaaaa Then it must be in regulation
Because everyone wants relaxation, not a heart attack
Yeah that would make sense
Lol no ads in this video
or just have an asmr setting for ads so they are automatically muted or are whispered
i wanted to say i love the sound of the vacuum cleaner in the background. but then i realised that was my mom.😂 Im crying 😂😂
😂 😂 😂 😂 😂 Dead
XD
Bruh😂😂😂😂😂
💀HAHA Dude
lol this make me laugh 🤣
I: today has test!!!
Ppomo: calm...
I: but.....
Ppomo: calm....
I:....
Ppomo: calm.....
I: *Sleeping.
Uma garota qualquer I have a test tomorrow and i'm here watching the video mean while i'm reading... also trying to don't fall asleep before i end. This is so hard man
Constanza Argomedo
me too i have a test tomorrow 😩💔🐜
Uma garota qualquer わろた
わたしもだよ👍me-too!!!
I have homework.....
SO glad you did a lot of hand movements. They are one of my favorite triggers 😍
25:30 I started to sing this from sharkboy and lavagirl. "hit the hay, fast asleep dream a dream you little bleep dream dream dream dream dream dream."
yess
Same lol 😂😂
how do you make your lips perfect?
Genes.
She had them done
@@issafaverica7142 these are not lips that have been filled. She uses a lipstick and lip gloss technique extremely popular in Asian countries of ombre from center to edges.
@@heavendoggo4730 true that
k ho52 she's not using gradient lips this video, that is just her natural lip shape with some gloss and color probably, but no ombré
Best BGM when I study and work.
No way, its someone who gets the concept of sleep. 😱😱😱😱
Yessss I really feel uncomfortable when I watch an ASMRtist who always do fast triggers
@@fellix7531 others like it
100k no video challenge Sometimes I enjoy it myself
Ik fast triggers are not relaxing at allll
@@fellix7531 i actually fall asleep with fast lol
I really like slow hand movements!!
SunSunASMR I really like you like slow hand movements :)
SunSunASMR +212633956832 Said morocco casa blanca Whatssap ok
SunSunASMR pp
Sameeeee
What tf guys yeeeeee
Ppomo back at it again with the perfect timing!! I'm just about to sleep 💖
Ott Bott same
Ott Bott omg you’re here *^*
springYQ hiii :O
I think this is one of the best ASMR THAT ACTUALLY MAKES ME SLEEPY, Thanks Ppomo! :)
오늘 블러셔가 너무 귀여우신 거 아닌가요 ㅋㅋㅋ ㅜㅠ 잘 들을게요ㅠㅠ
SIS I JUST WANNA KNOW WHERE THAT SHIRT IS FROM
Lmao same
HONEY YAAAAS
@Jagar Tharn you mean like the pokemon game? ok thanks!
ツMuffin-chanツ it’s probably korean
@@brdon2099 Ppomo is korean
South Korean!!!
Because north korean....is comunist and you now what comunism do
I always come back to this one :) it's slow and subtle enough that it calms me down and lets me concentrate on my work. Great video, thank you 💛
You can work like that? Damn. Puts me to sleep. Lol
I haven't seen an ending due to my sleep
Anyone else love hearing ppomo talk in English or even in general? Its just so relaxing
B bb/ : u otro
Thank you Ppomo for another calming video. You’re hard work doesn’t go unnoticed. You have such a calming presence about you and you’ve helped me and I’m sure many others through a lot. Thank you for all that you do 💕
16:05: I thought that she said "chillax" 😂
😂😂😂
omggg lol 😂 she did 😂😂😂😂😂❤️❤️❤️
She totally did
Lmao I missed that
she’s saying Relax but it sounds like Chillax
Slow ASMR > Fast ASMR
>>>>>>>*
»>»>»>»>»>»>»>»>»>»>»>»>»>»>»>
Yes
>*10^26
agreed, slow asmr is so much more relaxing
FAST version 빠른버젼 早い音バージョン 😃😃 ruclips.net/video/HahVNzQI2Js/видео.html
ASMR PPOMO I simply love this video. The sounds, the light, the textures, how the colours match your skin, your moves.. I can't think of a better ASMR video.
How about FASTERER version? 😁
すこなんだ
Hands down, PPOMO's best ASMR video. I always come back to it. The hand movement combined with whispering is an instant knockout.
Self care is watching a new Ppomo upload 💖💤
I have been watching this over and over for several months. I LOVE slow ASMR the most, but it's so hard to find. Thank yoooooou so much that this is here.
38:48 sounds like ur in the shoreline chillin' listening to the lovely natural sounds of nature especially the waves caressing on the sand
What happened to the bell sound in the beginning? :(
It couldn't stop bleeding from looking at pphomo so it's out of commission for awhile
I miss it too... :(
Hated it
Juliana Martinez I think she removed it because some people didn’t like it....
•Celestialbangtang • If that’s the reason then people are huge babies, it’s barely a second long
When ppomo says sleep it gives me the weirdest tingles. I guess that's my #1 trigger word!
3:43 favorite moment!!!!
I saw and listen many ASMR and this, i mean THIS, this is a very great job. Thank you ASMR PPOMO for your work.
watch every other trigger is mic pulling
You are "THE" Goddess of ASMR PPOMO! 😊
u n thousands of other people said that congrats ur like everyone else
Your use of quotation marks here is “VERY” confusing!
That feeling is so so heavenly. Love those beginning whispers
We miss you so much Ppomo. Amazing as always 😊❤
She protecc
She attacc
But most importantly
She relaxx
I have ‘watched’ 2 of your videos so far and you are already one of my favorites. I just can’t completely finish watching one of your videos without falling asleep. I LOVE THEM, THANK U VERY MUCH ❤️❤️
Her breathing sounds are so calming. Seriously I need a whole asmr video with just her breathing
17:01 - 17:24 was so tingly 😻
Bro I tapped on the timeline then almost instantly fainted dude the tingles
I just love 58:45 - 59:30
Can we Just talk about her prettiest outfits??🛐✨
The breathing right off the bat was so effective! You felt so close
aaaaa i wanna go to bed early so i can listen to this :''')
slow triggers are my favorite! this is lovely 💖
So, this is what tingles feels like. I like it! I have been listening to ASMR as background noise to help me relax and focus on my writing for a while now and it really works, but I didn't know if the calming affect was what people mean by "tingles" or not. This had me feeling that static feeling in my brain through much of the video, so now I know what people mean and why they like it so much. Very impressive.
Every once in a great while... A video that covers 90% of your triggers comes along and its pretty much heaven! =D
The best thing has just happened to me:
I just got a asmr advert listening to this WOW :3
シ空を塗る nah it’s like a normal advert but in whispers. I saw one once... only one.... it feels like a cryptid
I seriously need a calming trigger words + frequent slow breathing + slow camera brushing video.... These are like the ONLY triggers that help me calm my mind and let me sleep. Plus... I only feel at ease from PPOMO's videos 😣
She has the most adorable chubby hands
I agree X3
If asmr doesn't work out, she can become a hand model
yeah right?
サムネが過去最高レベルに可愛い。
. りな それな！
. りな それな！
おっふ
(╭☞•́⍛•̀)╭☞それな
. りな he
Ppomo is one of a few asmrists that know how to put their audience to sleep
Her kissing is really good
Science is proving that asmr can cure anxiety and depression
This Is No Longer Active Well then I'm gonna watch all of her ASMR video
NekoChara : 3 yeah same xD
I have anxiety and depression thanks for the comment
That is why I watch it every night.
This Is No Longer Active they can't CURE it alone but it can help for sure!!
I wonder if Ppomo will do a Valentine's Day special.
omar garcia I hope
😊😂
samee.
Already ask her that on Twitter. No answer yet.
Me: *Closing my eyes and listening to asmr on my laptob*
Windows notification: RUBUBUBUUMMMM
LMAOAOAO
your own fault^^ since windows XP you are able to mute the noises windows makes^^ if you are too lazy to mute them you deserve the earrape^^
@@THCLK ....no shush maybe they aren't Windows XP or they didn't know how to,never say things like those...
@@Miimiiplayzbrawlstars if they use apple then it's their own fault^^ (besides you can mute the system too^^ just not the "normal" way^^ but there are programs for that) and if they use a Windows distribution that is older than WinXP then we found the problem xD
and linux can mute the system sounds too :P
so you got no chance of going "mimimimimimimi"...
@@THCLK .....
There is no reason to tell anybody that they deserve an earrape.
This is perfect ppomo ill watch this later💜🍅
学校から帰ってすぐポモちゃんの動画見れるのは最高…
明日期末テストなのに、お昼寝します
おやすみなさい🛌
坂田家 あるる. 私も学校から帰ってきてポモさんのこの動画を拝見しているところです！
私も明日は期末テストです😅
お互い頑張りましょうね！
良いお昼寝を〜！
いまのん mi ありがとうございます☺
テスト頑張りましょう✨
The art at the beginning is so beautiful!
Omg 1 mil!!!!!! So proud of you! Huge congrats from all of us ASMRtist!
I really needed this, I woke up with a headache and a nosebleed this morning, Thank you!!
8:56 just a time stamp for me
今日もいい音で癒されました😌
今夜は良く眠れそうです😴
Sun and moon twins asmr? 🌙🌞
Still one of my favorite Ppomo vids!! It’s so relaxing 💖💖💖
I was expecting the bells in the beginning... I was shook.
Not gonna lie, first time I found your channel I thought your name was Asmr Promo
Same 🤣
@j a m s lmao 😂
Same
Lmao, same
Same!
I loved especially the words and slow hair brushing. Hypnotic and so soothing. Thank you.
this video is my favourite asmr video ever. i’ve always came back to it for months now! thank you sm💗
31:21 best part lol XD
I’m so glad that the slow breathing trigger is 12 min long... Super amazing
いつものop想像してたから「ふー」って来てドキってした😳💕
갸아앙 이제는 완전 제목까지 센스 넘치셔요ㅠㅠㅜ♡ 오늘밤은 이거닷
This is my FAVORITE of all your vids. It always calms me down. I have PTSD and this vid always helps me when I am having a night terror or having a panic attack. Thank you!!!!
Am I the only one in LOVE with her sweater??
your hand movements are the best hand movements i've seen!! i'd love to see a video of just those. they're incredibly relaxing, and very tingly
Her hand and fingers movements and mouth sounds are seriously already enough to relax me. It makes me want to sleep in a second
Best part is from 28:30 to 36:20
🥛
Can we please have a whole video dedicated to slow brushing for sleep ?maybe an 1 hour long. That would be so relaxing.Thankyou for helping me sleep and relax .God bless
Thanks
なんか今回ポモさんめっちゃ可愛い…！(いつも可愛いけど！)
My favorite triggers:
54:04
1:00:13
31:21
20:39
7:26
usually im not a fan of whispers or mouth sounds or breathing but omg this is such a good video for that mmm it really helps me sleep tysm for making this!
54:04 It’s the nicest!!
luvhoney_ - Hahahha
13:29 〜13:51
この手の動きすごく眠くなる
引き込まれるというか…吸い込まれるような…不思議な感覚
Your the only one who gives me tingles and I love you for that, SHES THE ASMR QUEEN
I love your pfp so cute X3
Slow ASMR is the only thing that can completely calm and relax me 😴 thank u PPOMO!!❤️❤️
Alguien que por fin entiende que los sonidos son suaves y con calma, me gustó mucho tu vídeo 😘😘
Exacto.
bro who has seen this come up on their recommended page from 2 years ago in quarantine
noice
Yep