Delicious berry overnight Oats |Easy recipes ||weightloss || Breakfast packed with protein ||

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  • Опубликовано: 20 дек 2024

Комментарии • 4

  • @muneeranasir101
    @muneeranasir101 2 месяца назад

    Delicious 😋, will try for sure

  • @shaqibshaikh1359
    @shaqibshaikh1359 2 месяца назад

    Curd milk ek sath nahi khana chahiye

    • @NutritionkaGuru
      @NutritionkaGuru  2 месяца назад

      @@shaqibshaikh1359 Yes, you can consume yogurt and milk together. Many people enjoy mixing yogurt with milk to create smoothies or drinks. However, if you're lactose intolerant or have a dairy allergy, it's essential to consider your tolerance levels. Additionally, some individuals may experience digestive discomfort when consuming multiple dairy products at once, so it's a good idea to pay attention to how your body reacts. Overall, for most people, combining yogurt and milk is safe and can be a nutritious choice.
      Plus it's good for people that's lactose intolerant.
      adds back the good bacteria that is killed in the pasteurization process. Pasteurization is what caused people to become lactose intolerant