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Cherie Sweetheart is a mom and pop shop that I buy superfood powder mixes from. My favorite is their Supergreens, consisting of kale, spirulina, moringa, and wheat grass. These are loaded with vitamins, phytonutrients/ anti-oxidants that infuse your cells. When you wake up in the morning you are in a slight dehydration state. When you drink this green juice upon waking, those nutrients rush into those cells-- brain, liver, kidneys, nerves, bones, etc. and you get an immediate boost of nutrition to start your day.
Gingko improves circulation, especially to the brain and has potent anti-oxidants as well.
Ask Dr. P produces free content to help individuals across the world self-manage and even cure some cases of musculoskeletal pain and dysfunction using lifestyle modification, home rehab exercises, manual techniques, and select, well- researched therapeutic equipment.
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