Best foods for blood sugar impact: Chromium, berberine, cinnamon, fenugreek, holy basil, magnesium, vitamin D, ACV. Best for digestion: water and herbal teas: chamomile, ginger, fennel, peppermint, cardamom.
Thank you Dr. Axe.. how I truly miss your essential oils, Ancient Apothecary formula - Digestion blend always helped me.. was able to get off that medication my doctor gave me for digestive issues… by using the Digestive blend really miss your oils..☹️
🙏 just finished my Wild Rose Detox to get ready for the Holidays! I live in Canada also & wondering if one goes out in -20C & back inside after to the warmth…would this not be similar to hot & cold ? 🧐
Best foods for blood sugar impact: Chromium, berberine, cinnamon, fenugreek, holy basil, magnesium, vitamin D, ACV.
Best for digestion: water and herbal teas: chamomile, ginger, fennel, peppermint, cardamom.
Thank you Dr. Axe.. how I truly miss your essential oils, Ancient Apothecary formula - Digestion blend always helped me.. was able to get off that medication my doctor gave me for digestive issues… by using the Digestive blend really miss your oils..☹️
What happened to them ?
🙏 just finished my Wild Rose Detox to get ready for the Holidays! I live in Canada also & wondering if one goes out in -20C & back inside after to the warmth…would this not be similar to hot & cold ? 🧐
Should probiotics and digestive enzymes be taken with the meal?
➡️Yes, it says on the label of both: 1 or 2 capsules with every meal. They help you digest well and absorb nutrients said some experts.
How long after you eat should you go walking?
great information
What if you have no gallbladder
You probably want to add a digestive enzyme to your regimen... something that contains ox bile.
Fight~flight response
Benfotiamine before a meal.