Split Stretch Flexibility Exercises for Beginners in Hindi |Split Exercises |Tutorial for full Split

[@stupidfacts4328]

Thanks a lot sir
Meri split only 6 din me he khul gai
You ar great keep it up
Love from madhya pradesh Rewa

[@kyukushian5715]

Kuch bhi bhai ..

[@lizelle214]

Your account name makes it truly believable..lol🤣🤣

[@TECHMKS-bs7oi]

Jhut bolna bnd krde

[@stupidfacts4328]

Sach bol raha hu

[@stupidfacts4328]

@@lizelle214 don't judge didi

[@ParveenKumar-dy1hr]

Ab sab khol payenge split..... Oss sensei

[@sudeepbist6848]

It's helpful for all beginner, oos sir🥋🥋🥋

[@susmitamainde9017]

Me and my sister watch this video and doing exercises every morning.

[@poltical_janvedsir]

Thank you sir for your spilit exercises

[@Upasana_12315]

Hello

[@thotagangadhar615]

Quite helpful karate exercises for those who wants to learn it and to be healthy!!you are an expert in this field!! At 58 I am trying them because I am too curious to learn from my childhood! thank you so much!!

[@usmank6890]

Thank you master, your class is very valuable for Beginner like me….

[@LION_PATEL]

सर जी मै 17 साल का हु और exercise करते वक्त घुटने से कट -कट की आवाजे आती है क्या मुझे ये exercise करनी चाहिए plz batayiye😮

[@nazarkv9882]

Tankeyu sir, good, training

[@God_wolf09]

Tysm

[@NareshYadav-lq2uv]

This is very nice way to open the split, and giving nice very nice knowledge

[@DavinderSingh-ff3wv]

Thanks sir love from Punjab ❤️❤️

[@umeshkashid2747]

I'm your fan in this comant 2022 hiiiii sir thank you very very thanks sir

[@ranidebnath2233]

It's very helpful video thanku so much sir i am practicing daily ..

[@rajkumardewanganrajkumar2239]

Mujhe bhi sikhna hai sir bahut achha sikhate hain aap

[@siddhantjoshi9112]

Nice video banaya hai sir

[@akankshashukla2809]

Thank you sir your training is the best traning

[@Rashidali-px1lw]

Allah aapko salamat rakhe Bhat best video editing and then we go off the weekend off

[@samratkochure4888]

Dil se sikha rhe hai. Sadhuvad

[@AsgharAli-jy7pg]

thanks all lots sir

[@satpalkumar1620]

OS.. Parveen your straching very amazing it, s very nice it help in treating bohot achi video hai.

[@shashikant.chaurasia]

Very good exercise for leg stretch

[@lalousnico]

Bravo very helpful ❤

[@sunilchauhan1829]

Bahut hi achha se samjaya aspne

[@sadhnakumari8350]

Os.. Sir you are very flexible great information.

[@UnbrinBashir-w8b]

Sir i am 14 year old and meri exercise achi nahi ho rahi ha , so what will i do . Skip exercise or everyday practice

[@poonamsinghrajput7269]

Thank you so much sir this video 😊😊😊😊😊

[@veerpalsharma5499]

Thanks sir 🥋

[@bimarshtiwaree]

Very easy

[@manoharkamble5185]

Knowledgeble video
Thanks sir

[@anshukumar6024]

Sir thanks 😊😊😊

[@Sapphire_Wu]

Thank you a lot, so useful video

[@BestieSister945]

It's very helpful for me

[@ahsanfatima-uw8cf]

tum ne to mere zindage badal de

[@digvijaysinghrajpoot4023]

Side split ke liye youtube par no.1 video thanks a lot brother

[@आहिर]

Very nice sir je lajavb

[@universalmartialarts]

Thank you

[@abdurrasheed4386]

Thank you master so helpful this lesson

[@spaceparticle5693]

Thank you sooooo much ❤️sir

[@prakashyadav8801]

Very nice sir

[@prashantamondal6888]

Thank you sir

[@sanjuprasanna10]

Useful workouts ❤️❤️❤️ for stretching.

[@nishakashyap1772]

Thankyou for your such amazing videos sir it's helps us too much for strecthing, spliting and flexibility ... oss

[@universalmartialarts]

Oss...

[@umeshkashid2747]

Hihiiiiiii sir I'm samll boy

[@apoorvasondh]

Much needed video sir 🔥

[@rehankhan-sx6qb]

Great bro love you

[@GOTAM-me5ww]

Thanks 🙏🙏👍

[@srishtimaurya3921]

Soo talented 👍👀.... Keep it up

[@Mistu_Ghosh]

It's very helpful,,, oss sensai

[@universalmartialarts]

Oss...

[@AshishKumar-wi8gy]

Incredible 🔥

[@osiul21parvez10]

Very nice. Thank you.

[@ashurapopy2466]

Need slow regular version video. You are doing So fast.

[@TheRajProGamer]

Bhai main na din bhar flixibility ki practice kata hu fir bhe nahi khul rahe hai aur jab main kholta hu to dard matlab pain hota hai kya kru😢😢😢😢😢😢😢

[@compareeverything2958]

Thanks sir .this video is very useful 👍👍👍👍
Buddha sarana 🙏🙏🙏

[@universalmartialarts]

Welcome

[@kkillar3187]

Thanks Sir 🙏🙏🙏 my Dhalye practice ♥️♥️♥️

[@shailenderakumarnautiyal4576]

Hlo sir iam om sharan
Your video is excellent

[@universalmartialarts]

Thanks om sharan

[@jawaharlal9936]

Too best sir

[@arushmamir]

Thanks sir ❤

[@jamesfloyd5407]

Very. Nice. Sir.

[@universalmartialarts]

Thank you

[@clementchinyanga1269]

excellent lesson SENSAI

[@cubesticyashwant0139]

ausome 🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋🥋

[@Goodlifewithlily]

Thank you so much. I had been following your suggested exercises and got side split within a 30 days.

[@kyukushian5715]

How

[@sagarkawachi1409]

Very good master jee

[@universalmartialarts]

Thank you

[@venkattkd]

🙋‍♂️ Thank u..

[@cricketfactandinformation2713]

Nice video

[@limmakavijay5011]

good exer sizes

[@mithusarkar196]

Very good Sir

[@universalmartialarts]

Thank you

[@karatepowerandprotect]

Very Helpful 👍

[@ritusharma1266]

Nice

[@chelsisharma582]

Thanks sir

[@universalmartialarts]

Welcome

[@bangdoyileikie751]

Very helpful 👍👍

[@samiakhtar9144]

good evening sir karate training karte time breathing kaise kare nose se ya mouth se please isper video banaiye sir

[@bhaveshruturutu8319]

Nicee video 💪😘 but agaar kick high karna hi to stretching nai rahega to high kick jata hi na kyaa stretching chahhyee full

[@universalmartialarts]

Yes high kick karne ke liye aapki stretching achhi honi chahiye

[@sumantakumardas7843]

Sir chair me kese over leg split karenge ap vdo banaiy piz

[@Girl77516]

Wonderful 👍

[@Viridu]

Onlin clas sir.i am sri lanka

[@umii8238]

Wow😊😊😙😙

[@SanjeetKumar-lf9iq]

good hai

[@ManishSharma-vc9dj]

ज्यादा वेट वाले कर‌ सकते है या नहीं सर

[@rajveerbhai1410]

Kya ye steps pure samay mai karna chahiye

[@Msdebnath12]

Good

[@Mofazzal21]

,,,, How are you sir, I am speaking from Bangladesh. I am 18 years old sir i want to learn split but at this age if i split what would be the harm to my body and how can i split

[@hunterzclash4427]

Bow sir
I have Sayed that if this works I will like share and subscribe
You and this works so I have liked shared and subscribed you
And pls make a video of side streching
Pls reply me yes or no🙏🙏
😉😁😘😉👍

[@Mofazzal21]

, , কেমন আছেন স্যার‌ , আমি বাংলাদেশ থেকে বলছি। আমি 18 বছর বয়সী স্যার আমি স্পিলিট শিখতে চাই কিন্তু এই বয়সে যদি আমি বিভক্ত হয়ে যাই তাহলে আমার শরীরের কী কোন ক্ষতি হবে এবং কিভাবে আমি বিভক্তি হওয়া ক্ষতি ছাড়াই শিখতে পারি?

[@pravas345]

Very nice 🥋🥋🥋🥋

[@vedios756]

Thank you so much sir🙏🙏

[@universalmartialarts]

Welcome

[@umeshkashid2747]

Thanks sir thank you very somh sir real your God sir very very thanks sir ap

[@umeshkashid2747]

Hi sir Reply please 🥺🥺🥺🥺🥺🥺🥺🥺🥺 reply please sir I'm your fan please reply me

[@musthaqkh]

Good 🥰

[@arabicwithanas]

Sir mere coch forcefully streching karwate hain kya wo theek hai please reply me

[@ashokmanat8162]

Nice sir

[@AnilkumarBahe]

S egg czryj

[@HussainMir-o3y]

❤❤❤

[@shuklajikullumode]

Osm

[@Hiten108]

Does it increase height or not ?

[@muhammadsarwar8523]

اس طرح ہم flexible ہو سکتے ہیں؟

[@abhisekchannel.2970]

Oss

[@universalmartialarts]

Oss!

[@lightgamingboy8594]

Oos sir

[@bhaveshruturutu8319]

Sir appake jsiee exercises karta hauuu tooo mera strect hone ke baddd bhautt heavy ho jata hi legs plsese kyau hota hi sir

[@mamtasahumamtasahu7867]

Bina ran ke nai kar sakate kya

[@skrgamer7428]

Thank you

[@universalmartialarts]

Welcome

[@sumitamitra6302]

Oss sensi!

[@sahilsharma6013]

Sir 35 age mai ye ho sakta hai kya pl

[@susmitamainde9017]

Sir can you please share the martial arts training full video playlist.

[@mospiarakhanam6636]

Sir , iam set down on the middle strecthing but in 10min iam again do my strecthing is stop why ?? Please help me

[@mospiarakhanam6636]

Iam also do 🥋🥋🥋

[@universalmartialarts]

Ok