How often do volleyball players need to train to jump higher

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  • Опубликовано: 23 янв 2025

Комментарии • 1

  • @prathambhatt7448
    @prathambhatt7448 12 дней назад +3

    Amazing video coach I was doing workout 6 days a week and playing volleyball for all seven days and I used to wonder even though I am discipline and hardworking why am I not better than many players in my area I think I should reduce my workout to 3 days a week .