Why first 30minutes is so important? - Morning Routine | Epicrecap

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  • Опубликовано: 28 ноя 2024

Комментарии • 320

  • @sivachandrikasivamainthan7202
    @sivachandrikasivamainthan7202 4 года назад +17

    நன்றி.
    நான் தினமும் meditation செய்வதே முதல் வேலை.
    என்வாழ்வில் எது தேவையோ அதுபற்றி மட்டுமே செய்வேன்.
    என்வாழ்வில் மிகவும் மகிழ்ச்சியாக மிகவும் உயர்ந்த நிலையில் இருக்கிறேன் என்றால் இந்த பயிற்சி தான்.
    இப்போது இது சம்பந்தமாக எனது சாட்சியம் அளிக்க ஒரு you tube திறக்க வேண்டும் என்று ஆசைப்படுகிறேன் .
    அதில் நான் எப்படி வெற்றி பெற்றேன் என்று ஒன்று ஒன்றாக பகிர்ந்து கொள்ள விரும்புகிறேன் .
    விரைவில் இதோ எனது வெற்றி படிகள்.

  • @pandiyarajan4321
    @pandiyarajan4321 3 года назад +3

    சில நாட்களாக உங்கள் வீடியோ பார்கிறேன் வாழ்க்கைக்கு மிகவும் பயனுள்ளதாக இருக்கிறது உங்கள் பணி மேலும் சிறக்கட்டும் வாழ்த்துக்கள் நண்பரே

  • @cryptoramesh797
    @cryptoramesh797 3 года назад +1

    அற்புதமான பதிவு ஒவ்வொருவரும் ஏற்றுக்கொள்ள வேண்டிய அதனால் வாழ்க்கையை சரி பண்ண கூடிய தருணம் அதிகாலையில் நாம் செய்யும் ஒவ்வொரு செயலும் ஆகும்

  • @KavithaKavi-yt9zp
    @KavithaKavi-yt9zp 3 года назад

    நீங்க பேசிய வார்த்தைகள் இவை அனைத்தும் நன்றாக உள்ளது நிறைய விஷயங்கள் புரிந்து கொண்டே ன் நன்றி நன்றி

  • @svachutha48
    @svachutha48 3 года назад +3

    I am retired & 72 now, upon awake by 6.30am, I do simplify exercises, that read Affirmation, send Good morning messages and positive messages to my Taman WhatsApp group and friends. Then look into Facebook but from today, as per your advice I shall look onto Facebook only in afternoon.

  • @ngrmusix6048
    @ngrmusix6048 3 года назад +7

    My Morning Routines :
    1.Meditation
    2.Affirmation
    3.Gratitude
    4.Daily Vision
    5.Eye Exercise
    6.Soul Practicing Exercise
    7.Weekly 3 Days Walking
    8.High Intense Workouts(except Sunday)
    9.Weekly Once Goal Vision

    • @alliswell-sg1qu
      @alliswell-sg1qu 3 года назад +1

      If u don mind can u pls explain Daily vision, soul practicing ex's and Weekly Goal vision.?

    • @alliswell-sg1qu
      @alliswell-sg1qu 3 года назад +1

      Thankyuu

    • @ngrmusix6048
      @ngrmusix6048 3 года назад

      @@alliswell-sg1qu Daily Vision - ithu daily ennana seiyanumo athula ennanu important works irruko atha lighta visualize panni paakarathu
      Next Soul Practice - Followed by Raja Yoga Meditation Steps
      Weekly Once Goal Vision - intha Weekla ennana small small goalsla irrukunu list eduthu athula romba importantana goal vechu vision panrathu that's all Brother
      Thq🙏🏻

  • @amuthapriya.t6753
    @amuthapriya.t6753 4 года назад +20

    Ungaloda videos enoda life a neraya positive way la change paniruku nandri

  • @divinepathofsoul-4228
    @divinepathofsoul-4228 4 года назад +11

    Sir, naan uggloda morning affermation keppen, annaikku naal romba happya irukkum, uggaloda speach romba nalla irukkum, very happy feel in my life change... Romba romba nandri bro...

    • @haridhaethiraj1088
      @haridhaethiraj1088 3 года назад

      Evlo neram kekanum sis.. Enaku konjam solunga. athu 4hrs போகுது.. Evlo neram kekanum கொஞ்சம் explain pandringala

    • @divinepathofsoul-4228
      @divinepathofsoul-4228 3 года назад

      Uggoda time poruththu kealugga sis, affermation keattukitte uggaloda work pannalam, roomla pottu vittuttudugga affermation run aaitte irukkum, nigga uggoda routine worka paarugga sis, thank u🙏🙏🙏

  • @priyasahi2951
    @priyasahi2951 4 года назад +68

    My day starts with Your Morning Affirmations , wrk outs, Studying, my day filled with full of positivity 🥳👍 Ends with your affirmations.
    Thank qqqqq Jay,
    Thank qqqqq Universe,
    Thank qqqqq for all...

    • @manikandans53
      @manikandans53 3 года назад

      Hy

    • @vetrivel.v6908
      @vetrivel.v6908 3 года назад

      Super pro

    • @akhilramk8944
      @akhilramk8944 3 года назад +1

      How to get the mr afframation pls can u tell pa

    • @priyasahi2951
      @priyasahi2951 3 года назад

      @@akhilramk8944
      It's also available on same this channel, & you can get in English some others LOA channels...
      Thank qqqqq

  • @Sobana111
    @Sobana111 4 года назад +3

    Morning social media paakkuratha stop pannittu...gratitude write pantrathu antha day full aah romba positive aah feel panna mudiyithu anna...thank you for the useful video anna😊😊😊

  • @nishandine
    @nishandine 4 года назад +3

    One month regular aa gratitude eluthinen ....neenga solratha feel pannen ....thanks bro

  • @bondatimes3623
    @bondatimes3623 4 года назад +7

    After seeing ur videos for the past 1 year I stopped seeing mobile in morning after I wake up, it's true jey, it brings me lot of changes🥰🥰🙏

  • @priyadarshinij1796
    @priyadarshinij1796 4 года назад +1

    நன்றி எனக்க video தந்த ஜெய் சார் நன்றி நன்றி பிரபஞ்சத்திற்கு நன்றி 🙏👍

  • @vishnupriya8117
    @vishnupriya8117 4 года назад +6

    Correct bro... morning 1/2 hr exercise, 20 minutes meditation, next 1/2 hr gratitude & affirmation. Next routine work correct ah irikum... 👍 thank you🙏

  • @banumathiraj7349
    @banumathiraj7349 3 года назад +3

    Yes daily I watching your video continues last two years so I stop this habits and continue your gratitude thank you brother your good explanation 🙏🙏🙏

  • @vishvanathan7852
    @vishvanathan7852 3 года назад +2

    முக்கிய மான விவசாயத்துக்கு நன்றி

  • @senbisiva.4991
    @senbisiva.4991 3 года назад +1

    True true i wake up morning. I listen affirmation in one hour for every day. My health my mind also very active in full day. So very very thank you so much 🙏🙏🙏🙏🙏🙏🙏

  • @muralikrishnan5850
    @muralikrishnan5850 3 года назад +1

    Super bro.. Entha oru vishayathayym thodarnthu 21 nal seiyumbothu athu habit ah maridum..

  • @rajeshthillan2510
    @rajeshthillan2510 4 года назад +3

    Romba nalla speech, thank you...

  • @dharuraj8264
    @dharuraj8264 4 года назад +3

    A very big thanks to jey bcoz my life has changed well...I start my day with gratitude and affirmations and do some physical exercises also see my vision board and feel the happiest ... until 9AM r 10AM i don't take my phone at all..Yes I am an aspirant preparing for exams but still I avoid newspapers at mrng time...Keep it ltr at eve...At night i take a relax time write my gratitude and then do meditation and sleep so at mrng it will be fresh ever...Thank you thank you thank you jey bro...Life is changing at all parts...I am happy each day...Universe guides me easily

    • @alliswell-sg1qu
      @alliswell-sg1qu 3 года назад

      Do u feel any changes in ur studies.? If Yes, pls explain.. bcz Im also preparing for comptitve xams.. pls do help me.. I'm lacking concentration in studies

  • @rajapandi6149
    @rajapandi6149 3 года назад

    இனிய புத்தாண்டு வாழ்த்துக்கள்...!

  • @shankar138
    @shankar138 3 года назад +4

    **Past two months I am regularly following up your daily routine affirmation and night affirmation and small meditation then Plan for the day notes..I am Sucessfull getting good results by practice of 369 concepts is powerful highly recommended to all Mr.Jey bro 4th day of practice universe is Connecting right People and resources For my goals paths, I Thank you Universe thank you thank you so much for your post to 369 practice**

  • @jeevanandams1202
    @jeevanandams1202 4 года назад +2

    *Thank You So Much Jey Bro 😊🙏*
    *God bless you 😊💐💐*
    *வாழ்க வளமுடன் 💐💐💐*

  • @SenthilKumar-hi7gm
    @SenthilKumar-hi7gm 4 года назад

    பிரபஞ்சத்திற்கு நன்றிகள் கோடி

  • @sivasakthi5267
    @sivasakthi5267 4 года назад +8

    My day starts with your self love 😍 affirmations and focus affirmations and gratitude writing
    I have dramandous chances
    Because of you thank you so much Jay sir 🙏

  • @pradhapparamasivam2764
    @pradhapparamasivam2764 4 года назад +1

    Avoiding news and news paper is most important thing in mornings. .best idea

  • @safwaan_kutty
    @safwaan_kutty 10 месяцев назад

    Super bro..last sonna. Sila varigalukaga oru like kuduthuten....nanri❤❤

  • @santhoshmurugan2854
    @santhoshmurugan2854 3 года назад +3

    Thanks sir. I take read my important books and affirmations and exercise. Ok .

  • @ushasivasrh6307
    @ushasivasrh6307 3 года назад +1

    அருமையான பதிவு சார் 👍🙏😊🌻

  • @kalivarathank.2396
    @kalivarathank.2396 4 года назад +1

    10000000% உண்மை நன்றிகள்.

  • @svachutha48
    @svachutha48 3 года назад

    I will be forwarding your channel to my group of friends, at the moment I do forward Positive thoughts from Facebook to my groups at 8am every morning.

  • @soundartheena9414
    @soundartheena9414 4 года назад

    சூப்பர் அண்ணா இப்பதிவிற்கு மிகவும் நன்றி நற்பவி வாழ்க வளமுடன்

  • @CMUS6
    @CMUS6 4 года назад

    You are very very true person
    Nobody tell don't watch all my videos for what you need
    That point is fact
    Thanks...

  • @bhagiyalakshmi4904
    @bhagiyalakshmi4904 4 года назад +1

    Ungalin anbana vaarthaigalukku mikka nanri anna

  • @கதைவிதைப்போம்

    Jey Anna... Ungalukku evalo Thank pannalum that's not enough... Because My whole life changed by your words... I started to write gratitude writing, I did visualisation process and 55*5 process.. Now I got what I want....

  • @rajimoorthy455
    @rajimoorthy455 2 года назад +1

    வணக்கம் சார் உங்க வீடியோ பார்த்து பார்த்து என்னுடைய லைப்பே மாறிடுச்சு சார் நானும் உங்க வீடியோ ஃபாலோ பண்றேன் என்னோட ஃபேமிலியும் ஃபாலோ பண்றாங்க மிக்க மிக்க நன்றி சார்

  • @KK-qb5jr
    @KK-qb5jr 4 года назад +1

    Rompa useful... Update daily Morning.....Thank you So much Anna......

  • @allabichaiallabichai6356
    @allabichaiallabichai6356 4 года назад

    நல்ல பதிவு ஜெய் சாருக்கு நன்றி

  • @mariharidoss6365
    @mariharidoss6365 3 года назад

    Nanri Nanri Nanri jai sir Nanri universe Nanri Nanri Nanri

  • @svachutha48
    @svachutha48 3 года назад +2

    I just join this positive group this morning & listen to the introduction talk, its was very interesting, May the Blessing be.

  • @Laba_tamilblogcreator
    @Laba_tamilblogcreator 3 года назад

    Yeah fact that your msgs brother... Nan 7 years ah meditate panren bro nama yaru ethukuah entha birth all questions getting ready to answer to meditation💭 so Very very useful for health and mindset...
    🙏 Vazhaga Vazhmudan 🙏💐

  • @neelamaghan8383
    @neelamaghan8383 4 года назад +1

    நன்றி நள்றி நன்றி நான் நீலமேகன்🙏👍🙏👍

  • @umas9420
    @umas9420 3 года назад

    Nandri brother 🙏 thanks for the video 🙏 Nandri universe 🙏

  • @mport7754
    @mport7754 7 месяцев назад +1

    Thank u brother❤

  • @arunraj578
    @arunraj578 4 года назад +4

    yes ur crt , what im seeking negative in social medias that affected my life and happend try to see only +ve things

  • @mohanraj6113
    @mohanraj6113 4 года назад +2

    Thankyou so much bro, your changing others life ,thankyou 🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼😊😊🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼🙏🏼

  • @priyankajaganathan5421
    @priyankajaganathan5421 3 года назад +2

    Thank you for this video bro , my morning starts with ur affirmations only. Really feels so good .

  • @sravanansravanan3917
    @sravanansravanan3917 2 года назад

    Thevayatra sindhanaikalai thavirpathu yeppadi sollunge sir

  • @saisathyabalan583
    @saisathyabalan583 4 года назад +2

    Listening to ur affirmations and writing gratitude have become my regular habit when I start my day... Feeling great with good vibes throughout the day... Thank you sir...

  • @saranyanataraj3786
    @saranyanataraj3786 Год назад

    Thanks a lot for information. It is really amazing to listen clear explanation.

  • @shivaaanikka741
    @shivaaanikka741 4 года назад +2

    Hiiiii anna thank you so much unkala parththalae posotive a eruku anna

  • @skelectricalwork8079
    @skelectricalwork8079 4 года назад

    அருமையான பதிவு வாழ்த்துக்கள்
    நன்றி நன்றி

  • @arunkartheic3899
    @arunkartheic3899 4 года назад +5

    Thank you🙏 thank you🙏 thank you🙏

  • @RajeshChandran-x6q
    @RajeshChandran-x6q 5 месяцев назад

    Dear, bro, superpp, valzha Valamudan

  • @jothig9204
    @jothig9204 4 года назад

    அருமை நன்றி நன்றி நன்றி பிரதர்.....

  • @subadevi9496
    @subadevi9496 4 года назад +1

    Wellcome Anna🙏 Nantri Univers bless you 👍 valga valamudum.

  • @kalaichelvam9
    @kalaichelvam9 2 года назад

    Sir, thanks for your information. Will start from today onwards 🙏🙏🙏

  • @thilshathbegum3875
    @thilshathbegum3875 2 года назад

    Good approach. Very useful thambi

  • @anbuce1524
    @anbuce1524 3 года назад

    Morning I will do meditation after spoken English learning in my phone

  • @roshannilofer6798
    @roshannilofer6798 4 года назад +1

    Thank you bro ....I am following the good things in morning which are u told as ....now my life changed the good way .....thank you so much bro

  • @ushashrilakshmin3231
    @ushashrilakshmin3231 4 года назад +4

    Hi Jay, nice to watch, I'm thankful to u, surely try to follow what u said in this video

  • @arunsriimonm1056
    @arunsriimonm1056 4 года назад +1

    நன்றி
    வாழ்க வளமுடன்....

  • @chandrakala4109
    @chandrakala4109 2 года назад

    Good Afternoon Sir
    Can eye diseases such as cataract could be cured by doing morning affirmations

  • @navasaj6418
    @navasaj6418 4 года назад

    நன்றி காலை வணக்கம்
    ஜெய் சார் வாழ்க வளமுடன் 🙏

  • @kavithag3579
    @kavithag3579 3 года назад

    நன்றி நற்பவி நற்பவி நற்பவி

  • @SriPaiR
    @SriPaiR 4 года назад

    super ji sariyana nerathil enkku koduthathukku mikka nantri jiiiiii

  • @ajnessh8808
    @ajnessh8808 4 года назад

    Nice.....ithai experience pannitu irukean

  • @senthamarai8003
    @senthamarai8003 4 года назад +1

    Thank u for giving positive vibration to me. thanks a lot.

  • @aisha8277
    @aisha8277 2 года назад

    Your tell about life veary good so veary thanks dear brother

  • @ramanit43
    @ramanit43 4 года назад +2

    Very good statement sir, Thank you sir

  • @mmmdharshan
    @mmmdharshan 4 года назад +4

    Thank you jay I got something today I was confused last 2 month on morning affirmation now I am clear.

  • @gunasundaris3616
    @gunasundaris3616 4 года назад

    Nice sir thank you 🙏🙏🙏 it's very useful for me 🙏🙏🙏 very clear msg🙏🙏🙏

  • @jheyanthipriya5190
    @jheyanthipriya5190 3 года назад

    Well explained and I'm start listening to affirmation and meditation😊thankyou so much 🙏

  • @kajankajan
    @kajankajan 4 года назад +3

    நன்றி ❤️

  • @mohand8022
    @mohand8022 2 года назад

    Sr very good info.Thanks a lot.

  • @iraivanadipotri9884
    @iraivanadipotri9884 4 года назад +1

    Super idea thank you

  • @palaniguru9047
    @palaniguru9047 4 года назад +47

    ஒரு நாள் முழுவதும் நான்.....எப்படி இருக்க வேண்டும்??????இருந்தால் பிரபஞ்சம் ஈப்பது எப்படி

    • @deepakh4614
      @deepakh4614 3 года назад +15

      Manadhil neengal.virumbum ennangalai matum pinthodarungal adhai nambungal kandipaaga nadakum

    • @mathubala4338
      @mathubala4338 3 года назад +1

      How is possible 🤔

    • @mathubala4338
      @mathubala4338 3 года назад +1

      If I create one person for my visualise means, it is possible??

    • @bhavanisaravanan6785
      @bhavanisaravanan6785 3 года назад

      👍👌🙏

  • @ABClife360
    @ABClife360 4 года назад

    Thank you bro....now a days I become aware of how to avoid negativity....because of you... Thank you so much..

  • @memories2014.rn.
    @memories2014.rn. Год назад

    Thanks anna. I'm daily watching your videos. Thank youuuuu anna

  • @rekhashree_2009
    @rekhashree_2009 3 года назад

    Sir please upload more frequent videos
    I have completed all video
    Iam your Chanel member 😊 and big fan too
    Thank you sir uploading such amazing motivational videos
    Rekha shree
    From
    Banglore Karnataka

  • @mohandoss619
    @mohandoss619 4 года назад

    Good suggestions for a successful day. Tk u.
    .

  • @kritikjagdish7236
    @kritikjagdish7236 4 года назад

    That's what I am doing now,working correctly for what I want in my life.Thanks for the confirmation by the video Anna...😍😍💐💐💐

  • @ennuvathuyetram914
    @ennuvathuyetram914 4 года назад

    Dear brother Waht u said at the end of this video that only fact because by being a listener we can't change anything but we can change everything by being an actioner based on the learning Great have a nice day

  • @edisonaruldass7524
    @edisonaruldass7524 4 года назад +1

    In the morning I start with the Morning Affirmation and also Health Affirmation. Really I am feeling great about myself. Thanks a lot Sir. 👍👍👍🙏🙏🙏🙏🙏🤜🤛👏👌

  • @perumaldinesh5052
    @perumaldinesh5052 4 года назад +1

    Thank you bro very useful massage

  • @preethiathi9219
    @preethiathi9219 3 года назад +1

    Well said in a simple way 👏

  • @369dd9
    @369dd9 3 года назад

    Gratitude nandri mattum yeludhuna podhuma bro solluga

  • @srinivasankutty5075
    @srinivasankutty5075 3 года назад

    Thank you Jay awesome jay
    Superb jay keep it up
    God bless you
    Thank you.

  • @sudhabeautytips4574
    @sudhabeautytips4574 4 года назад +2

    Bro ennaku ellamum kedaicha feel aguthu ana ippo enta onnum kedaikala idhuku Enna artham bro correcta manifest pandrana illa illaiya bro

  • @ahswinv5193
    @ahswinv5193 3 года назад +1

    I have finished 55/5 manifest process

  • @amseermera1072
    @amseermera1072 3 года назад

    Anna naa morning thiyana pannuva and ramajayam ealuthuva thappa Anna eannoda eannangal konjam kuraya eanakku help pannuga

  • @nethyaashreem
    @nethyaashreem 4 года назад +1

    நன்றி🙏💕 ஜெ

  • @malathimettur834
    @malathimettur834 4 года назад

    Thank u so much jey sir....Thank u for this valuable words......Thank u universe.....

  • @GlaudyGg1203
    @GlaudyGg1203 2 года назад

    Ithu varaikum every day morning na Christian songs Than kettu iruntha . Inemey na mathikiran bro. Ple personal guided me

  • @anjalat7501
    @anjalat7501 3 года назад

    Thank you thank you thank you....thank you for clear explanation

  • @subhiksha6651
    @subhiksha6651 4 года назад +1

    My morning routine writing gratitude

  • @priyasweetly2831
    @priyasweetly2831 4 года назад

    Thank u so much bro nandri nandri nandri nandri nandri nandri 😊

  • @sabarithasan7506
    @sabarithasan7506 3 года назад

    Selflessness speeches Thank you bro🙏

  • @poorna1984
    @poorna1984 2 года назад

    Cute🙏Valzha Valamudan🌹

  • @saranyasrinivasan5869
    @saranyasrinivasan5869 3 года назад

    Thank you sir.
    Im following your guideline sir