Advanced Hip Flexor Psoas Pain & Injury Exercises (MUST for Athletes)

Поделиться
HTML-код
  • Опубликовано: 27 сен 2024
  • СпортСпорт

Комментарии • 21

Следующие
Автовоспроизведение
4 Exercises to Fix Internal Snapping Hip Syndrome (Psoas Strengthening)18:224 Exercises to Fix Internal Snapping Hip Syndrome (Psoas Strengthening)
4 Exercises to Fix Internal Snapping Hip Syndrome (Psoas Strengthening)Precision Movement
Просмотров 406 тыс.
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]18:53Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]
Your Psoas Isn't Just Tight, It's WEAK [Don't Stretch, Do These Instead]Precision Movement
Просмотров 1,5 млн
Taming the MOST HATED Muscle in the Body: The Psoas8:04Taming the MOST HATED Muscle in the Body: The Psoas
Taming the MOST HATED Muscle in the Body: The PsoasMover's Odyssey
Просмотров 659 тыс.
Billie Eilish - BIRDS OF A FEATHER (Official Music Video)03:51Billie Eilish - BIRDS OF A FEATHER (Official Music Video)
Billie Eilish - BIRDS OF A FEATHER (Official Music Video)BillieEilishVEVO
Просмотров 1,6 млн
Horror movies to EVERY side character vs the MC.02:28Horror movies to EVERY side character vs the MC.
Horror movies to EVERY side character vs the MC.CalebCity
Просмотров 326 тыс.
Shadow the Hedgehog: The Donkey Kong Experience (Part 1)04:26Shadow the Hedgehog: The Donkey Kong Experience (Part 1)
Shadow the Hedgehog: The Donkey Kong Experience (Part 1)mashed
Просмотров 173 тыс.
Dream Productions | Available December 11 on Disney+01:01Dream Productions | Available December 11 on Disney+
Dream Productions | Available December 11 on Disney+Pixar
Просмотров 812 тыс.
FIX KNEE PAIN with One Exercise: The Runners Hang9:13FIX KNEE PAIN with One Exercise: The Runners Hang
FIX KNEE PAIN with One Exercise: The Runners HangMover's Odyssey
Просмотров 170 тыс.
Sacroiliac Joint Stabilization for Pain Relief | Do's & Don'ts11:31Sacroiliac Joint Stabilization for Pain Relief | Do's & Don'ts
Sacroiliac Joint Stabilization for Pain Relief | Do's & Don'tsCore Balance Training
Просмотров 268 тыс.
Instantly Improve Your Hip Internal Rotation10:26Instantly Improve Your Hip Internal Rotation
Instantly Improve Your Hip Internal RotationYour Wellness Nerd
Просмотров 97 тыс.
The Secret To LONG-TERM Relief Of A Tight Psoas! (you've never tried this before)10:25The Secret To LONG-TERM Relief Of A Tight Psoas! (you've never tried this before)
The Secret To LONG-TERM Relief Of A Tight Psoas! (you've never tried this before)Conor Harris
Просмотров 1,4 млн
Everything You Need to Know About Treating Hip Flexor and Iliopsoas Injuries8:03Everything You Need to Know About Treating Hip Flexor and Iliopsoas Injuries
Everything You Need to Know About Treating Hip Flexor and Iliopsoas InjuriesRunnersConnect
Просмотров 57 тыс.
Your Poor Hip Internal Rotation is WRECKING Your Knees13:33Your Poor Hip Internal Rotation is WRECKING Your Knees
Your Poor Hip Internal Rotation is WRECKING Your KneesPrecision Movement
Просмотров 1,3 млн
Why Your Psoas + Hip Flexors Won't Release - Troubleshooting12:20Why Your Psoas + Hip Flexors Won't Release - Troubleshooting
Why Your Psoas + Hip Flexors Won't Release - TroubleshootingSam Visnic
Просмотров 364 тыс.
4 Exercises to Heal Nagging Groin Pain & Strains for GOOD21:504 Exercises to Heal Nagging Groin Pain & Strains for GOOD
4 Exercises to Heal Nagging Groin Pain & Strains for GOODPrecision Movement
Просмотров 622 тыс.
Your Piriformis Isn't Tight, it's WEAK! [4 Exercises to Get it Strong]12:41Your Piriformis Isn't Tight, it's WEAK! [4 Exercises to Get it Strong]
Your Piriformis Isn't Tight, it's WEAK! [4 Exercises to Get it Strong]Precision Movement
Просмотров 1 млн
Главное правило Флойда #boxing00:12Главное правило Флойда #boxing
Главное правило Флойда #boxingЭффект MMA
Просмотров 1,1 млн
Segurança do Messi 😬 #500:26Segurança do Messi 😬 #5
Segurança do Messi 😬 #5VPHD
Просмотров 10 млн
🤼‍♂️Бекхан Гойгереев бросает Генри Сехудо на 5 баллов и побеждает досрочно, Гудермес, 2006 год #мма00:18🤼‍♂️Бекхан Гойгереев бросает Генри Сехудо на 5 баллов и побеждает досрочно, Гудермес, 2006 год #мма
🤼‍♂️Бекхан Гойгереев бросает Генри Сехудо на 5 баллов и побеждает досрочно, Гудермес, 2006 год #ммаВестник ММА
Просмотров 260 тыс.
Анубис VS Пахан. Тандовский В ЯРОСТИ. Бойца увезли на СКОРОЙ. КОНФЛИКТ во время боя. Азиат VS Тигран1:23:04Анубис VS Пахан. Тандовский В ЯРОСТИ. Бойца увезли на СКОРОЙ. КОНФЛИКТ во время боя. Азиат VS Тигран
Анубис VS Пахан. Тандовский В ЯРОСТИ. Бойца увезли на СКОРОЙ. КОНФЛИКТ во время боя. Азиат VS ТигранHardcore Fighting Championship
Просмотров 857 тыс.
Gareth bale ❤️‍🔥 real madrid #bale #madrid #barcelona #laliga #manutd #realmadrid01:01Gareth bale ❤️‍🔥 real madrid #bale #madrid #barcelona #laliga #manutd #realmadrid
Gareth bale ❤️‍🔥 real madrid #bale #madrid #barcelona #laliga #manutd #realmadridAshraf Khuder
Просмотров 1,5 млн
Тьяго Месси рассказал, где он будет играть в будущем... #football #messi #tiagomessi #shorts #short00:59Тьяго Месси рассказал, где он будет играть в будущем... #football #messi #tiagomessi #shorts #short
Тьяго Месси рассказал, где он будет играть в будущем... #football #messi #tiagomessi #shorts #shortFootball Stories
Просмотров 937 тыс.
ҒАЛАБА!!! БАХТИЁР ХАЛИЛОВ🇺🇿vs🇰🇿БАТИРХАН КОШЕН.01:00ҒАЛАБА!!! БАХТИЁР ХАЛИЛОВ🇺🇿vs🇰🇿БАТИРХАН КОШЕН.
ҒАЛАБА!!! БАХТИЁР ХАЛИЛОВ🇺🇿vs🇰🇿БАТИРХАН КОШЕН.S-1mperiaL
Просмотров 885 тыс.
The Art of Passing #2 🤤😳00:31The Art of Passing #2 🤤😳
The Art of Passing #2 🤤😳D'Football Genius
Просмотров 4,8 млн