How To... | Straight-line | Dismount underswing | A element

This video explains how to teach your gymnasts an underswing dismount in straight-line in Wheel Gymnastics
00:00 How to... Dismount underswing
00:56 Pre-exercises without a wheel
03:24 Underswing at a horizontal bar
04:41 Underswing dismount out of the wheel
05:20 Variation: Underswing from a side position