How to tai chi for beginners?Chen Style Taijiquan 24 Form, slow motion demonstration, free to share.

How to tai chi for beginners ?Tai Chi chen style for beginners 24 Form and beginners to advanced.
Chen Style Tai Chi 24 Form, Master Huangshan complete demonstration.
This is the traditional 24 forms of Chen Style Taiji quan created by me to promote Tai Chi in China. It mainly absorbs the essence of Chen Style Taiji quan one-way and two-way Taijiquan. It combines movement and static, speed and slow, both internal and external, suitable for beginners to learn Tai Chi. , Or used to improve the level of Taijiquan selection training, or suitable for Taiji Quan performance activities on various occasions.
这是我在中国推广太极，创编的的传统陈式太极拳24式，主要吸取了陈式太极拳一路、二路太极拳精华，动静结合，快慢相间，内外兼修，适合初学者学习太极拳，或者用于提高太极拳水平选择训练，亦或适合在各种场合的太极拳演出活动。
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