I do VOMIT seeing these pathetic ugly monsters . One single ass hair of Franco Columbu or Frank Zane or Arnold or steve Reeves worth more that these circus freaks!!!
Right!!! And that’s his big problem.. you need to stand out more.. even being more arrogant..I mean he is entitled..the man is a beast..maybe language problems also..in this world u have to be a bad guy to have sucess unfortunately
I do VOMIT seeing these pathetic ugly monsters . One single ass hair of Franco Columbu or Frank Zane or Arnold or steve Reeves worth more that these circus freaks!!!
Of course. I don't understand why anyone would think he's showing off? I'm a very very strong person myself, and almost always go very very heavy and intense in the gym, and I have had some friends of mine at the gym accuse of me of showing off in a joking manner, and that kind of annoyed me. What they and others don't get is that I lift just as heavy with just as much intensity when I lift alone. It has nothing at all to do with other people there or showing off. Showing off NEVER crosses my mind for a second. I lift the same way when i'm alone. Big ramy is just a beast who was like 350 in the off season a few years ago, and over 300 on stage at times, and people should understand he has to lift very intense and very heavy if he wants to be able to build and maintain muscle. The guy is never showing off. Some people don't ever care about showing off. The gym is about improving ourselves and getting better, showing off should never cross anyones mind.
Always one of the favorites of mine. One of the most humble guys on that stage. English is getting better buddy! Upmost respect for you man doing these videos for us! Wish you the best this year, can’t wait to see what you bring!
Caralho canal da Dragon ta em outro nivel trazendo um conteúdo desse Big Ramy cara é muito cabuloso treino pesado e consciência metal incrível parabéns Dragon
I do VOMIT seeing these pathetic ugly monsters . One single ass hair of Franco Columbu or Frank Zane or Arnold or steve Reeves worth more that these circus freaks!!!
Shut up all the cool kids are doing the son of man did say as was in the days of Noah so shall the end days be filled with the same types of sins (hormone, dna manipulation)
He def puts in the hard work and it shows. Aside from looking insane at that size he's hands down one of the nicest and most humble guys. 2020 is your year for the Olympia title
That warmup is so important. That opens the capsule in your shoulder and lets the tendons move around freely. And that my friends is how you reduce bicep tendon tears at the labrum!!
Good example you start with bismillah. Meaning of bismillah is "in the name of Allah" we used to start our work with bismillah to get Allah protection and many more. Salute to you bro!
اللهم صلي وسلم وبارك دائما ابد على اشرف الخلق والمرسلين سيدنا ومولانا وحبيبنا ونبينا محمد في الاولين والآخرين وفي اي وقت وحين وفي الملا الاعلي الي يوم الدين وعلي اله وصحبه أجمعين وصلي وسلم وبارك دائما ابد على اشرف الخلق والمرسلين سيدنا ومولانا وحبيبنا ونبينا محمد عدد ما ذكره الذاكرون وعدد ما غفل عن ذكره الذاكرون
Who’s here after ram won the Olympia!!!
😘🇪🇬
He's a beast long time coming his conditioning was the best ever
over here bratha
Already done 😉
@@meru.100 لَمذَرث
1:10 Look how the Legendary Big Ramy bows his head to one of his fans.
This man is the most humble you can ever meet.
Everybody love him
Exactly
You wanna learn sportsmanship from that jerk Ronaldo
I do VOMIT seeing these pathetic ugly monsters . One single ass hair of Franco Columbu or Frank Zane or Arnold or steve Reeves worth more that these circus freaks!!!
@@markussukram9290 take a look at your self instead of trying to put others down
Right!!! And that’s his big problem.. you need to stand out more.. even being more arrogant..I mean he is entitled..the man is a beast..maybe language problems also..in this world u have to be a bad guy to have sucess unfortunately
One day diet with big ramy preparation. Who supports ??????
I'm in for anything about Big Rami 😁
@@madamebovary2037 me too
Kjkjj
I AGGREEEEEEE
I do VOMIT seeing these pathetic ugly monsters . One single ass hair of Franco Columbu or Frank Zane or Arnold or steve Reeves worth more that these circus freaks!!!
عااااااااااش ي رااامي كل واحد مصري او عربي بيتفرج عالفيديو يرزع لايك مين معايا💪🏻😎😍
عاش رامي البطل ابن مصر
💪🇪🇬
عاش يارامي
هو ده تمارين لأي
بيج رامي فخر العرب 🙏
Sir, I pray to God that one day you too will become Mr. Olympia.
Wake up he did
he did it
It worked
It worked
It worked ❤️
Imagine being at the gym training shoulders just next to Ramy. Inspiring and humiliating at the same time.
Coloca legenda na próxima em português ele tem muitos fãs no brazil
Up
Foda-se aprende inglês seu caipira
@@amaimon8031 que bossal
Cê é fã do cara mas não sabe o que ele fala, vai entender...
@@amaimon8031 Kkkkkkkkkkkkkk.
This guy no ego...no self attitude....free mind ...good behaviors...Allah bless you bro
He's gonna be a great ambassador to our sport, bodybuilding. Congratulations Ramy
ربي يحفظك او يحميك اخي رامي
Shoulders
- Warm up #1
- Warm up #2
- Dumbbell Lateral Raise - 4x10-15
- Smith Military Press - 5x15+
- Rear Delt Machine Flys - 5x15+
- Reverse Shoulder Press Machine - 5x15+
Biceps
- Dumbbell Curls 5x10
- Machine Preacher Curl 5x10
Anyone here after his win in Mr Olympia!!!
He is amazing indeed
He sure is pretty lady
Egyptian king 😍😍🇪🇬🇪🇬
Mohamed Ahmed in 639-642 the Arabian people invaded Egypt
Kanagawa Yarichin youre an idiot
Müslim bodybuilder is the best in the world Big ramy 💪
The next king kong?
Wow big ramy seems like super nice person good video man
تحياتنا للبطل العربي المصري والعالمي رامي الضخم ولكل الشباب العربي في الوطن العربي من المغرب الشقيق الى الاشقاء في جمهورية مصر العربية
Total respect. He's not showing off just working hard.
Of course. I don't understand why anyone would think he's showing off? I'm a very very strong person myself, and almost always go very very heavy and intense in the gym, and I have had some friends of mine at the gym accuse of me of showing off in a joking manner, and that kind of annoyed me. What they and others don't get is that I lift just as heavy with just as much intensity when I lift alone. It has nothing at all to do with other people there or showing off. Showing off NEVER crosses my mind for a second. I lift the same way when i'm alone. Big ramy is just a beast who was like 350 in the off season a few years ago, and over 300 on stage at times, and people should understand he has to lift very intense and very heavy if he wants to be able to build and maintain muscle. The guy is never showing off. Some people don't ever care about showing off. The gym is about improving ourselves and getting better, showing off should never cross anyones mind.
Such a humble guy❤😍lots of love from India 🇮🇳⚘
منور العربي الاصيل تحيه من العراق 🇮🇶
احلاا تحيية للكابتن بيج رامي من اخوك عبدو من الجزائر انت فخر للعرب
أخوك من الجزائر ماشاء الله تبارك الله
Always one of the favorites of mine.
One of the most humble guys on that stage.
English is getting better buddy!
Upmost respect for you man doing these videos for us!
Wish you the best this year, can’t wait to see what you bring!
Man wtf, he's lateral raising what I bench 😂😂😭
Steroids buddy. Steroids.
TyrantWarlord yep it’s all steroids he doesn’t even workout or eat much and he wasn’t genetically gifted either it’s all just roids
@@azzcoopz3270 ronne said he have a special genetic and special body and he well take the mr Olympia stage for a long time after Phil
LoL 😂
Presumably you've only just started lifting and you're a kid then.
From zero words in english to full sentences and social media channels....you have come a long way bro. Keep it up Masha Allah.
Em portugues tambem ... big ram é insano
This legend should make a movie about his life or to appear in movies. He is so impresive and also humble. 100% respect.
Caramba, ultimamente tô fazendo essa parada dele de ficar falando "mais duas.. mais três..."
Muito massa!
Esse cara é um Golias literalmente.
For this Mr. Olympia,
We will miss you champion this year
😢😢
Haha the change from this to winner Of 2020 O is insane
Training without headphones... this guy is a beast
Caralho canal da Dragon ta em outro nivel trazendo um conteúdo desse Big Ramy cara é muito cabuloso treino pesado e consciência metal incrível parabéns Dragon
Welcome back prince Ramy inshallah you are Mr Olympia this year ...
This guy's an animal I started doing dips in my computer chair out of respect 1/2 way thru the vid
XD
Lol
I do VOMIT seeing these pathetic ugly monsters . One single ass hair of Franco Columbu or Frank Zane or Arnold or steve Reeves worth more that these circus freaks!!!
@@markussukram9290 I agree this does look ugly but you do not have to spam this shit everywhere
Shut up all the cool kids are doing the son of man did say as was in the days of Noah so shall the end days be filled with the same types of sins (hormone, dna manipulation)
BIG RAMY THE BEST🇩🇿🇲🇦🇩🇿🇲🇦🇩🇿🇲🇦🇩🇿🇲🇦🇩🇿THANKS DRAGON PHARMA
Love how focused you are when you workout my favourite bodybuilder of all time thanks for the videos
I can tell ramy his nice guy with a big heart , don't give up ramy 👍🏻
Big Ramy’s warmup is my workout
Bro I'm from New Zealand this dude is huge.. Big ramy can play for our national rugby team
He def puts in the hard work and it shows. Aside from looking insane at that size he's hands down one of the nicest and most humble guys. 2020 is your year for the Olympia title
Correct
وقد كان
That warmup is so important. That opens the capsule in your shoulder and lets the tendons move around freely. And that my friends is how you reduce bicep tendon tears at the labrum!!
Big ramy warmup is my entire workout
Great motivation, every workout he's giving 110%
big ramy parece ser um maluco humildão!
E timido dms
Real man
This amazing man, show's no ego what so ever! He train's super Hardcore... doesn't Skip a beat on his form..😲❤️
why the strongest dudes in the gym always the nicest. Ramy is a monster when it comes to lifting weights but he has a heart of gold.
Ramy and greene are the 2 hardest working bodybuilders in my eye
All the best @ Big Ramy, still the best yet to come isa.
قول أمين
Insha allah one day u will win mr olympia. I will pray for u. My brother
You think Allah wants him to become a bodybuilder and get too big and die? Get out of here.
The Humanist Always that one guy.
@@theway8226 here after he won 😳😂
Fico muito feliz em ter um ídolo como você big ramy🙏
His English has gotten a lot better
Good example you start with bismillah. Meaning of bismillah is "in the name of Allah" we used to start our work with bismillah to get Allah protection and many more. Salute to you bro!
aizat rahim 💯🙏
Brandon curry starts his day with praise the Lord , look who is mr Olympia 😂😂😂😂
@@BlackMamba-lt8oe respect is very important. Do your religion not teach how to respect other religions? Hahahahaha 😂😂
@@aizatrahim3173 whole world knows wat religion of peace teaches 😂😂😂😂, now let me enjoy my 🥓 sandwich don't disturb.
Allah is a fraud
7:41 OKAY BISMILLAH
Yep
اوكي باسم الله
يا اخي اي الجمال ده في كل مره بيتكلم لازم يزكر بلده ويدعي الناس لزيارتها حاجه في منتها الجمال والرقي فخر العرب وفخر مصر كلها Big Ramy 💪
يفرحنا جدا عودة رامي للميديا ومعرفة اخر ابتيد
Boulders like the Himalaya, trunks like a world tree. The big next thing!
BodyBuilding League What
Egypt proud of you ❤️
O cara é pura humildade, um verdadeiro monstro, aí sim está em outro nível
Did this today, shoulders on fire!! Hell yeah!
I wonder and I am curious what Ramy brings next year!!! Let’s do it champ! Insha’Allah you’ll have the crown!
Swazi Prince lol bro what is wrong with you, chill
Swazi prince wow relax bro relaaxx
Long live, O captain, raise our head, and God our Lord be with you, and bring you all thou wished Abraham from Egypt
thank you Mamdou. You inspire me to get back to train from long lay off
Dude has so much stamina he barely rests between sets its like one huge superset!
عاااااش💪💪 يبطل مصر عااااش 💪💪
ربنا يحميك على فكره بيج رامي قدوه لي اتشاء الله الي بيتعب ربنا ما بينسهوش عاش يا وحش 💪💪
Mashallah 👏
I hope you win mr. Olymbia.
good job Dragon Pharma
Big ramy's warm-up is my intense workout ! 👑
ان شاء الله ياخذ المركز الأول في المستر
نبي نشوف العرب مراكز متقدمه في جميع الرياضات اخوكم من البحرين
Finally MASS MONSTERS THE BIG RAMY back....
Thnks #DRAGON PHARMA LLC
One the best Champs today, very humble and pure😍
Best Ramy has looked ever.
Looking like an olympia champ
Very genuine person ... congratulation RAMY .... hope You will win the Olympia ...
Ramy’s English is great and getting better. Respect
The best ever.. Awsome shoulder champ ❤
العالمي💙
Heavily appreciate Big Ramy!! Waiting for more workout videos of Ramy.. Huge love & respect for Ramy.. The King!
this guy is on a different level
Phil and ramy are my favorite one always
Bismilleh 💯❤️
OU MAAN I F*ING LOOOVE THIS, RAMY`S WORKOUTS WAS THE ONLY THING I WAS MISSING FROM YT. THANK YOU!!!! GOOD LUCK RAMY
GOD WILLING you will make it to the first place next year. Superb
The definition of clean reps
He doesn’t need to get bigger, just more detailed and he’ll be Mr. O for sure!
Reyhan fuck it do both lmaoo
And then he did
Kkkk tome dragon de pré treino e fique igual blz !!! Eu acredito em 🎅 👍🏽
This man is HUGE !!
Exellent I Like this rutine #dragonpharma 💪 #big Ramy beast
اللهم صل وسلم على نبينا محمد ♥️☺️"
اللهم صلي وسلم وبارك دائما ابد على اشرف الخلق والمرسلين سيدنا ومولانا وحبيبنا ونبينا محمد في الاولين والآخرين وفي اي وقت وحين وفي الملا الاعلي الي يوم الدين وعلي اله وصحبه أجمعين وصلي وسلم وبارك دائما ابد على اشرف الخلق والمرسلين سيدنا ومولانا وحبيبنا ونبينا محمد عدد ما ذكره الذاكرون وعدد ما غفل عن ذكره الذاكرون
¡CUIDADO VAN A EXPLOTAR!
عليه افضل الصلاه والسلام
Ramy all egyptian support you to win god blessed you
@@glennverdeyen5685 thanks alot
Man he is so concentrated for his workout
Big Ramy is the people's champ . Journey well, Merc 🌪⚒🏋🏽♂️⚡
بسم الله ماشاء الله دبابه ❤❤
منور الدنيا يابطل مصر💪💪
Um mutante ! Incrível 👏 unbelievable 👏👏
Unbelivable!!!
Big ramy inshaaallh you will do it and win the Olympia
hes finally getting conditioned. good job!
I love Big Ramy!
THE AMAZING BIG RAMYYYYYYYY❤️💪🙏
Yeah 😃😃
Ramy is a great guy and a true inspiration! I wish him only the best and may he win Olympia at least once:) He deserves that and much more! Go Ramy!!!
Bro Now He Is 2X Mr Olympia
@@naveedmalik6961 About to get the third
@@wainach9518للأسف لم يشارك هذا العام
Ramy looks incredible mashallah he should compete in olympia this year . Always biggest wow shoot more with Ramy . RAMY Squad Like this comment
Ramy is the man! Sick work out dude