Rocker Drill vs 3X Separation Drill for Pitchers with Pocket Radar

[@lancastergerard]

started teaching separation throws last year having never seen them. great minds think alike.

[@ryanbaum6085]

The separation drill seems like it's better suited for hip internal rotation dominant throwers.

[@Rayzacastillo]

Cómo haci ?

[@Dev518]

How do you feel about the rocker throw with a leg lift on the rock back? I think it's a good tool for players that have a hard time loading their hips. I'm not a big fan of the traditional rocker.

[@angelopatafio8347]

great stuff dont have a channel did everything but that. i am just a dad trying to help my teenage son become better

[@brentpourciau]

Thanks! If you have social media post it there and share.

[@angelopatafio8347]

@@brentpourciau i did on facebook and instagram

[@brentpourciau]

Perfect we will look to pick a winner in a few weeks when all the results are in!!!

[@TheSweetalchemist]

What do you call that ball that you put on your shoulder to correct your form?

[@bakeeshahappymealbinladen9697]

TheSweetScientist connection ball?

[@차민규-b2e]

I like separation drill

[@paulhouk1976]

Brent, I posted on Facebook and Twitter. Thanks, Paul

[@brentpourciau]

Awesome! Make sure you tag @TopVelocity