ध्यान के लाभ | Analysis of all the Benefits of Meditation

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  • Опубликовано: 1 янв 2025

Комментарии • 5 тыс.

  • @FactTechz
    @FactTechz  7 лет назад +1411

    ruclips.net/video/qWGD4C_Z5NY/видео.html
    Meditaion kaise kare? agar ye jaan na hai, to upar wali video dekhiye :-)

    • @ridhimaarora4092
      @ridhimaarora4092 7 лет назад +9

      FactTechz app plz ek baar ye jeewan gehen gmbheera book ko read kre tht is too hlpful in these all things n us pr bhi video bnana plzzzz

    • @khwahish47
      @khwahish47 7 лет назад +10

      Nice 💬

    • @goutambseervi1962
      @goutambseervi1962 7 лет назад +7

      fact techz sir kya hum imortal re sakte hai ya nahi

    • @hemantparmar4745
      @hemantparmar4745 7 лет назад +7

      FactTechz ,

    • @PriyankaSingh-lq6tl
      @PriyankaSingh-lq6tl 7 лет назад +13

      Kya Sach me SAR itne benefit hote hai

  • @gamesandplayingtech3512
    @gamesandplayingtech3512 5 лет назад +603

    Me mediation 2months se kar Raha hoon muje bahoot benefits mile hai thank you facttechz bhai for making this video

  • @Sophie-cd4qv
    @Sophie-cd4qv 6 лет назад +1727

    I am a doctor n the logic is absolutely correct...i agree

  • @RealEstateWithAjayShukla
    @RealEstateWithAjayShukla 6 лет назад +4110

    मै दो सालो से मेडिटेशन कर रहा हूं जीवन में दिन प्रतिदिन सफल हो रहा हूँ। हर समस्या का समाधान मिल जाता है। 😊🙏

    • @jitendergianchandani
      @jitendergianchandani 5 лет назад +77

      Ap case karata ho hhai pls help me l m trying but dhayan nahi lagta

    • @kirshan7193
      @kirshan7193 5 лет назад +35

      Ha me bhi par thought control nhi hote plz 🙏🙏🙏🙏 help us Ajay Shukla bhaiya

    • @24k-factorclub
      @24k-factorclub 5 лет назад +40

      @@jitendergianchandani everything is possible to practice

    • @nishitta9709
      @nishitta9709 5 лет назад +39

      Focus on your breathing while meditation or else take ram name it's ok if thought come in your mind continue ur meditation you will learn automatically.....

    • @krupapatel6153
      @krupapatel6153 5 лет назад +9

      sir kaise krna hai

  • @b-317shivanshudubey2
    @b-317shivanshudubey2 3 года назад +317

    I was 17 years old when my 12th class completed, I was living in Mumbai and due to corona pandemic, It was essential for me to go to job for money, and then I join a industry nearly 5 km far from my home and when I was enter that industry, initially I was very happy, polite, and peaceful bcoz It was my basic nature but gradually as time passed I was adopted in bad people working in my industry and it results in stress, frustration, anxiety, fear, then I decided to leave that industry but habits was uses to with me and then slowly I starts hating my self, but one day I came across this video and started practicing meditation and it's only 2 weak I'm back in my old Version with more confidence, happiness and all. Thanks to you brother

  • @CHINMOY-ld1ht
    @CHINMOY-ld1ht 6 лет назад +389

    Meditation mera life ko hi Badal diya.. Meditation is the most important part of human being

    • @rakshitajangid9666
      @rakshitajangid9666 5 лет назад +4

      Esa Kya change hua

    • @rukmaniyadav1931
      @rukmaniyadav1931 5 лет назад +2

      Meri bhi😊

    • @rakshitajangid9666
      @rakshitajangid9666 5 лет назад +4

      Change Kya hua yh to btao

    • @rukmaniyadav1931
      @rukmaniyadav1931 5 лет назад +13

      @@rakshitajangid9666 pehele main bohot udash reheti thi har waqt negetive reheti thi .confident ki kami bhi thi aab to jaise sabku6 badal geya mere life me

    • @rakshitajangid9666
      @rakshitajangid9666 5 лет назад

      @@rukmaniyadav1931 that's fantastic

  • @abhijitkundu3195
    @abhijitkundu3195 5 лет назад +321

    I do meditation regularly since 2 years....Meditation really changed my life...it made me feel more relaxed and peaceful.

    • @dharmeshnatanta4616
      @dharmeshnatanta4616 4 года назад +4

      Same here after 2 mnth

    • @rahularora3528
      @rahularora3528 4 года назад

      @@dharmeshnatanta4616 what changes have u seen

    • @dharmeshnatanta4616
      @dharmeshnatanta4616 4 года назад +9

      @@rahularora3528 thanks for this question. First thing now i started to remember things. My sitting capacity for studying increase. Now i get less angry on wife. Also able to control my drinking habits.

    • @rahularora3528
      @rahularora3528 4 года назад +1

      @@dharmeshnatanta4616 weight kam jyada bhi hua h kya

    • @dharmeshnatanta4616
      @dharmeshnatanta4616 4 года назад

      @@rahularora3528 ye notice nhn kiya.

  • @yashasgautham3261
    @yashasgautham3261 Год назад +8

    ॐ नमो भगवते वासुदेवाय ।
    शांताकारम भुजगशयनम पद्मनाभम सुरेषम ।
    विश्वाधारम गगनसदृशम मेघवर्णम शुभांगम ।।
    लक्ष्मीकांतम कमलनयनम योगीभिर्ध्यानगम्यम ।
    वंदे विष्णुं भवभयहरम सर्वलोकैकनाथम ।। 🙏

  • @santysingh3298
    @santysingh3298 3 года назад +12

    Absolutely right💯...maine 1hafta hi kiya poore mnn se 2 tym meri sari tension door ho gyiii...kisi bhi baat ka tension hi nhi hota or changes aane shuru ho gye...haapiness mil rhii h...kmm krne ka mnn krta h...sach meditation ekk bhut vdhiya chhez h sabko krna chahiye...

  • @nocopyrightvideo5621
    @nocopyrightvideo5621 6 лет назад +23

    Yes sir main 5 year say meditation Kar raha hoon aur I feel this power myself. Sir you are 100% right

  • @youryash4985
    @youryash4985 2 года назад +25

    Bhai aap ekdm 100 percent correct ho mai just around 4 months se ye meditations kar rha and mai anxiety attacks se bahar aaya miracles hue h bhai mere saath boht saari benifits dekha mai i love it
    For the beginners
    Ye aapko
    Clarity
    Focus
    Concentration
    Fearlessness
    Aur
    Boht jyada thought control krne me help krti h ye
    Those who have overthinking waali issue
    Pls do it
    You'll surely thanks to meditation ❤✨
    Thankew

    • @abhijitdas9364
      @abhijitdas9364 Год назад +1

      Up konsa meditation Kiya Hain plz bataye standing meditation Kiya Hain ya breathing meditation Kiya plz batayen

    • @youryash4985
      @youryash4985 Год назад

      ​@@abhijitdas9364 bhai just normal mindfulness meditation se aap shuru kro if u r beginner and fir u can do any other meditation

  • @CreativeSara2000
    @CreativeSara2000 3 года назад +104

    Meditation changed my life 💛💛💛

    • @Trending6055
      @Trending6055 9 месяцев назад

      Bhai sachhi mein iska fayda hota hai kya 😢?

  • @yudhistira7076
    @yudhistira7076 2 года назад +95

    I started meditation when my anxiety peaked & it started subsiding with the daily practice of meditation. Now I'm free of anxiety, fear, worries, rapid thoughts, unwanted imaginations, panicking and all the garbage in the head. Meditation changed my life to such an extent that now I can judge everything so quickly & accurately & even I can read fellow people's mind to their surprise.

    • @rutvikpatel3623
      @rutvikpatel3623 2 года назад +3

      How you feel in anxiety ? 🙏🏼 please reply

    • @yudhistira7076
      @yudhistira7076 2 года назад

      @@rutvikpatel3623 I've written an e-book to share my experience. Pls send your email address I'll send you a copy.

    • @anoopupadhyay6115
      @anoopupadhyay6115 Год назад

      Sir apki dawaiya bhee chalti thi kya agar ha to kha rahe ho ya band ho gayi

    • @Status_videos_040
      @Status_videos_040 Год назад

      @dgtechedit6515 let kr kiya kijiye app phr

    • @aravindkumar8763
      @aravindkumar8763 Год назад

      true can read the people

  • @swapnielshelare001
    @swapnielshelare001 6 лет назад +312

    Do meditation on regular basis.. Everything will come to you automatically.."law of attraction".…. keep smiling always all

  • @kp-lifejourney105
    @kp-lifejourney105 2 года назад +36

    Meditation is the one & only one way to get unlimited happiness in your life...
    Only requied continue follow this❤❤

  • @lavi4643
    @lavi4643 6 лет назад +144

    Meditation gives me energy and alertness

    • @ARMYTUDE
      @ARMYTUDE 4 года назад +8

      I want to know more about meditation

    • @itzmayxnk4173
      @itzmayxnk4173 2 года назад

      @@ARMYTUDE watch sadhguru meditation tutorial

  • @sohamcreative9412
    @sohamcreative9412 2 года назад +7

    15days se meditation kar rahi hu bahot accha lagta hai ... Thank you 🙏

  • @a.pfineman4775
    @a.pfineman4775 4 года назад +8

    Meditation is the best way for relax mind ...
    Mai meditation karata Hun aur bahut khus rahata Hun ..aur ek alag aa junun rahata hai kuchh Naya karane ka
    Very best thanks

  • @devangvaidya246
    @devangvaidya246 6 лет назад +159

    Im doing meditation from last 20 days and it worked.. thank you factechz

  • @M.G.R...
    @M.G.R... 4 года назад +607

    *2:12** - Control Useless Thaughts*
    *6:55** - Will Power*
    *0:25** - Subconscious Mind*
    *0:58** - Physically Change Brain*
    *6:23** , **8:45** - Releaf Stress and Make Happy*

  • @hitstark5514
    @hitstark5514 3 года назад +592

    “Meditation can turn fools into sages
    unfortunately fools never meditate ”
    “Swami vivakanada”

  • @nituprajapati8402
    @nituprajapati8402 Год назад +8

    Maine v feeling ki h-, meditation aapko sabse alg insan banati h jha aap khud ko jante ho pehechante ho , jha aapka pura mind peaceful hota h or aap apne aap se or god se connected hote h , meditation ke jariye hi aap apne soch badal skte h , or mind pe control kr skte h , ek baar try to kijiye -puri life happens ho jayegi 😊 , thank you sir 🙏🙏 ese hi video dikhte rhiye

  • @nihalpratapsingh9022
    @nihalpratapsingh9022 6 лет назад +456

    110% सही बात....

  • @himanshchouhan
    @himanshchouhan 4 года назад +45

    💯 % you are write
    🙏Hare Krishna 🌼

  • @vinaychaudhary8132
    @vinaychaudhary8132 3 года назад +15

    During preparation os ias I am doing meditation and I cleared pre and mains exam in first attempt in 21 years app log bhi regularly meditation kare jisse app log ka brain infinite thinking power gain karega aur app life me kuch bhi ker sakoge I am highly obliged to your attention facttechz you are god for me

    • @Ayan_Indian
      @Ayan_Indian 3 года назад

      congrts bhai waisa Rank.kitna aaya

    • @Rambo..12345
      @Rambo..12345 2 года назад

      Kis sal me kiya konsa rank

  • @ashishranjan7285
    @ashishranjan7285 4 года назад +56

    Meditation completely changed my life

  • @FactTechz
    @FactTechz  7 лет назад +324

    Aap Meditation try jarur kijiyega, Benefits Guaranteed by me! Pure din me 5-10 Min bhi bahot hai! Apne dimag ko saant kar ke baithne ko meditation kehte hai. Meditation karne ke tariko ko, main ek dusre video me bataunga.

  • @kabeerkhan1323
    @kabeerkhan1323 6 лет назад +133

    meditation ne meri puri zindagi change karde . Thank you factstechz . I am proud to the member of facttechz community .

  • @Akb2002
    @Akb2002 2 года назад +24

    Today I saw your video.
    From today I am going to meditate everyday.
    After 3 months I will again come here and share my opinion.
    Thanks factTechz.

    • @sakshamchouhan___
      @sakshamchouhan___ 2 года назад +1

      Bro now share ur opinion.

    • @Akb2002
      @Akb2002 Год назад +4

      @@sakshamchouhan___ feel good after meditate.
      After meditate I feel very relax.

    • @ankit2732
      @ankit2732 7 месяцев назад

      Uodate??​@@Akb2002

  • @SAURABHKUMAR-fd1fd
    @SAURABHKUMAR-fd1fd 5 лет назад +12

    Meditation ..ne meri life ko badal ke rakh diya hai.....har ensan ke liye man me dya aur karuna hai....kisi se ...jealous nhi hota ..sabhi ko presan dekhkr man ......parresan honjata hai....har badi badi se problm...muge choti lgti hai....etni.positive energy .....ki....mere rishte ....log ....sab ...badla gye hai...m sabhi se gujarish kruga..ki sabhi meditation ko apnaye aur esko behtar tarike se sikhne ke liye ..vipasyana dhamm kalyan ko join kare ..apni jindagi ko khushhal bnaye🙂

    • @Jgseer-w4b
      @Jgseer-w4b 8 месяцев назад

      Kis chij ko join krna h bro

  • @sanjananaik8754
    @sanjananaik8754 6 лет назад +45

    Yes, meditation is very powerful

  • @loony4280
    @loony4280 7 лет назад +12

    I use to meditate 2 years ago for my study process and I passed with distinction..... but I was unknow lots about meditation and this video help me out. so thank you to this channel.

  • @ngutwister3989
    @ngutwister3989 2 года назад +13

    Thank you so much for improving my mind and changing my body shape ..... Thanks a lot ........ Anybody if you are watching my comment then start meditating from today because it really works........ ❤️

  • @urmilasehgal1850
    @urmilasehgal1850 6 лет назад +30

    meditation ne meri jindgi bdl di h....I m thsnkful

  • @Anikeda
    @Anikeda 4 года назад +513

    My life before meditation and after doing meditation is totally changed.
    Honestly

    • @priyanshukakkad9441
      @priyanshukakkad9441 4 года назад +3

      bhai meditate karte kya ho ?dhyan kaha daalte ho ??

    • @priyanshukakkad9441
      @priyanshukakkad9441 4 года назад +3

      bhai kya batdla hamko b thoda motivate karo please

    • @birenshah4301
      @birenshah4301 4 года назад +7

      @@priyanshukakkad9441 Apne breath me focus karo

    • @pahadiarnav4806
      @pahadiarnav4806 3 года назад +2

      @@priyanshukakkad9441 BHAI PHITH SIDHHI RAKHO AUR DYAAN LAGAO ACHI BATO PE😅

    • @111ramzy
      @111ramzy 3 года назад +1

      @@priyanshukakkad9441 focus on breathing after that o thought

  • @anuragdewangan579
    @anuragdewangan579 2 года назад +10

    After trying meditation for few months i can feel changes inside me i think i have a super power inside me other than everyone

  • @reshavmangar5385
    @reshavmangar5385 2 года назад +22

    I've been meditating for 6 months i can tell that my compassion towards other has been significantly increased and i fell more focused, more positive feelings(not like always 24 hours). less fatigue, good sleep( not daily) , slight facial glow I'm not saying it meditation had made me like super hero, i still feel anxious sometimes but significantly lower than before the time i used to meditate.

    • @reshavmangar5385
      @reshavmangar5385 2 года назад

      @@rahularora3528 mere beje me nai ghusa bro

    • @reshavmangar5385
      @reshavmangar5385 2 года назад

      @@rahularora3528 subha sam ko

    • @reshavmangar5385
      @reshavmangar5385 2 года назад

      bro i dosent make you a saint it's a myth just do it at moring not all day 12 hrs and you will start noticing that your day will began kush rehna sikh jaoge par dost ristedar jo tume bure najar se treat karte he use tum duri banane lagte ho tum aur and you began to make friends with beautiful souls only

    • @reshavmangar5385
      @reshavmangar5385 2 года назад

      @@rahularora3528 bas sadhu nai bana balance karna heh life ko

    • @I_am_loki_of_asgard988
      @I_am_loki_of_asgard988 2 года назад +1

      @@reshavmangar5385meditation krke bheja sharp krke aao

  • @tinkukandwal6822
    @tinkukandwal6822 6 лет назад +428

    जो उटपटांग कमेंट कर रहे हैं वो अज्ञानी हैं
    वो इस अदभुत रहस्य को कभी नहीं समझ सकते !जय श्री राम!!

  • @PiyushShrivastava-D
    @PiyushShrivastava-D 5 лет назад +144

    I really changed my life through meditation

  • @ravindraghate2814
    @ravindraghate2814 5 лет назад +67

    meditation gives you more mental power to control your emotions

  • @vivekkrishna6238
    @vivekkrishna6238 2 года назад +30

    °Bramhacharya°🙌 is also important in meditation.....🧘🧘🧘🧘

  • @himanshugupta1429
    @himanshugupta1429 3 года назад +5

    Pehle yakeen nhi hua tha jab se meditation karne laga hu sab kuch badal gaya...... Bohot alag alag tarah ki power mili hai..... Or bata nahi sakta.... Meditation is the key of success..

  • @tanujanegi8276
    @tanujanegi8276 5 лет назад +50

    Thank you fact tech.i m doing meditation daily twice a day since 3 months and I feel vet good.i feel the ultimate power within me.i want to be perfect in my meditation so that I can enjoy my life.

  • @sudhasingh7354
    @sudhasingh7354 3 года назад +8

    Hello sir,
    Mein 8-10 se meditation shuru kiya h.... Aur mujhe bahut benefits ho rahe , thanks for your information 🙏

  • @bhushanbankar4145
    @bhushanbankar4145 Год назад +3

    Thank you so much sir 😊... Apke video bahut gajab aur scientifically prove hote hai... Apke hi wajese Maine meditation shuru Kiya aur ab mera meditation shuru karke did saal hua hai ❤❤

  • @shahrukhpathansrkpathan8277
    @shahrukhpathansrkpathan8277 5 лет назад +19

    Bhai sari bate ak dam sahi ....I am filling awesome thank u.

  • @aashishbaleja3537
    @aashishbaleja3537 6 лет назад +12

    Admin or unki team ke swasth life k liye kaamna karta hu.
    Me iswar se prarthna karta hu ki aap aur aapka parivaar swasth aur kushal rahe evam aap aise hi vdo post karte rahe.
    Me to chahta hu ki aap 100 saal nirogi rehke aise hi post karte rahe.

  • @nagendramakate8378
    @nagendramakate8378 5 лет назад +16

    Thx, facttechz is a life changer

  • @Vikram_Singh..
    @Vikram_Singh.. 4 года назад +18

    Thank you soo much!!! Meditation completely changed me, enhanced my powers and will.

  • @devendradeltA8288
    @devendradeltA8288 7 лет назад +6

    I'm doing meditation since 2012. nd I feel blessed......

  • @neerajshrivastava0146
    @neerajshrivastava0146 5 лет назад +16

    Ye to such me kam kar raha he thanks sir..... ❤❤❤❤❤

  • @swatiagarwal5659
    @swatiagarwal5659 6 лет назад +24

    Love your all videos.....Very very nice

  • @rohitshukla3031
    @rohitshukla3031 3 года назад +21

    No doubt meditation is indeed the best thing to do

  • @sujalsilwal2061
    @sujalsilwal2061 4 года назад +24

    Bro I am doing Buddhism meditation and it really works
    You are fully correct
    👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👌👌👌👌👌👌👌👌👌👌👌🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

    • @happusingh5708
      @happusingh5708 2 года назад +2

      It's not a buddhism meditation it's just a meditation even bhuddha learn meditation from rishis of hindu religion even bhuddha was Hindu itself

    • @sujalbajracharya1977
      @sujalbajracharya1977 Год назад

      @@happusingh5708 you hindu have negative motivation only to kill and win. we buddist have peaceful motivation

  • @SachinRishiDev
    @SachinRishiDev 7 лет назад +17

    I don't understand the reason behind dislikes. Superb video and a great initiative to spread awareness about meditation.

  • @friendsgaming5734
    @friendsgaming5734 5 лет назад +27

    Absolutely right it is a meditation power thanku🙂

  • @championo7
    @championo7 4 года назад +35

    Mene ye video 2 years pehle dekhi thi or sirf 20 ya 25 din kya now my conciousness is become more powerfull near people by me

  • @nishakamble1874
    @nishakamble1874 5 лет назад +53

    Facttechz really helps us to think logically in our life

  • @msbhawna3907
    @msbhawna3907 7 лет назад +6

    These days m lost in stress and emotions..... Thanku so much sir....
    I will definitely start meditation from today.

  • @OmNamahBishnu
    @OmNamahBishnu 4 года назад +5

    Sir, iss video dekhne ke baad, main 1 year pehle 1 mahina meditation Kiya tha , m change ho gya tha, that's was miracle, but, 1 mahina baad patanhi ku, interest Chala gya,
    Aab m Zindagi see parisan hoke firse, aapka video dekhne aya,
    I want to change my life....
    Avi se m daily meditation karunga....

  • @jayantmaharana475
    @jayantmaharana475 3 года назад +4

    me bohot hi depression me ageya hu chhoti chhoti bat ko leke uske bareme overthinking karta hu for example corona ke karan oxigen khatam hogeya lekin me usi bat ko seriously leke sochne lagahnu ki me bhi sans nehni le paunga or mar jaunga jo bhi chij mere aspas hota he me usko seriously leleta hu or mujhe dam ghutansi mehsus hojatahe uske bad me music or movies dekh ke sabhi bat bhulna chahtahnu lekin nehni hoparahe..medical me bhi check kiya sab kuch thik hai...lekin me ajtak kabhi bhi meditation ke bareme sochai nehni tha jo ki youtube chalate bakt apka video dekha to samajne aya meditation is the best for everyone... thank you sir...for my life changing video...ajse meditation start karunga...

    • @DEVPATEL-tj1yd
      @DEVPATEL-tj1yd 2 месяца назад

      @@jayantmaharana475 भाई हुआ कुछ फायदा मेडिटेशन का

    • @DEVPATEL-tj1yd
      @DEVPATEL-tj1yd 2 месяца назад

      Bhai kuch huva fayda karne se

  • @sandhya000
    @sandhya000 2 года назад +4

    Meditation helps to balance your thoughts, जैसे मैं over giver overemotional हूँ, कभी ना नहीं बोल पाती इससे लोगो ने मेरा बहुत मिसयूज किया, पर अब भोलेनाथ की कृपा से meditation से मैं practicle भी हो रही हूँ समझ आ रही हैँ की कौन राक्षस हैँ और कौन सज्जन. That's called self love. Meditation helping me in self love and be careful from devils

  • @shekhar9788
    @shekhar9788 3 года назад +40

    I will be back here after i will get succeed in my life through meditation..

  • @physicsgod
    @physicsgod 4 года назад +23

    Meditation is the key of willpower and brilliant mind

  • @archanamhetre6435
    @archanamhetre6435 2 года назад +4

    Yes sir mediation changed my life. It became part of my life.,.. thanks.

  • @s.k.i957
    @s.k.i957 6 лет назад +205

    Sach me faida hua sir

  • @mannchouhan7265
    @mannchouhan7265 5 лет назад +4

    i have experienced all these benefites
    you are 100% right
    god bless you

  • @aditya_mnnit7992
    @aditya_mnnit7992 4 года назад +16

    Bhai meditation bhut fayda de raha hai.. I m able to concentrate well on my work😍😍i recommend everyone should do meditation 🧘‍♀️🧘‍♀️

  • @sudiptasaikia2250
    @sudiptasaikia2250 2 года назад +1

    I've been doing meditation for many months now..
    I've become a positive thinker

  • @sabdarnagarersagar
    @sabdarnagarersagar 6 лет назад +65

    Aap kuch bhi videos banate ho dil chhu jata he i love you sir aap ka bat dimag me kuch naya software milta hain

  • @GovindNagaram
    @GovindNagaram 4 года назад +6

    True I'm practicing from since 3years now my mode of thinking was transformed completely.😇

  • @sayyadnehal3858
    @sayyadnehal3858 4 года назад +37

    2 sal se depression me tha mai.. Yaha tak ki marne ka bhi soch liya tha. .. Meditation se aishi ki taishi kardi depression ki... 😊 😊 😊 😊 😊

    • @sayyadnehal3858
      @sayyadnehal3858 4 года назад +2

      Meditation 💯 💯 💯 Right

    • @JamesBond-un4gq
      @JamesBond-un4gq 4 года назад +1

      @@sayyadnehal3858 or kya kya fayda hua aapko

    • @sayyadnehal3858
      @sayyadnehal3858 4 года назад +2

      @@JamesBond-un4gq jindagi hi badal gayi bro 👌👌💯💯😊😊😊

    • @jatinchenani9844
      @jatinchenani9844 3 года назад +1

      Bhut Khushi hui bhai aapke lie Ivese konsi meditation krte ho aap or kitni der, kya h ki m bhi preshaanchl rha hu abhi?

    • @jatinchenani9844
      @jatinchenani9844 3 года назад

      @Atharva More Thank you bro yhi krta hu

  • @lalitadahiya6476
    @lalitadahiya6476 2 месяца назад +1

    Mujhe 2 years ho gaye meditation karte hua me tension anxity depresion bilkul bhul gaya hu har samay ultimate positive energy feel hoti hai me financial stable ho gaya My creativity in next level. It would change my whole Life.😊😊😊

    • @AnupChauhan-x4s
      @AnupChauhan-x4s Месяц назад

      भाई क्या ब्रेन तेज हो सकता है मेडिटेशन से

  • @ChrisZanetti
    @ChrisZanetti 3 года назад +7

    Great video. I’m training for REAL Superpowers.

  • @mr.educator1153
    @mr.educator1153 3 года назад +5

    Meditation is really very very ver....... powerful 🙂🙂🙂🙂I am glad

  • @utkarshkesharwani1762
    @utkarshkesharwani1762 5 лет назад +11

    this video is changed my life i like meditation too much thanks for making this video i have curiosity of seeing the new video facttectz

  • @SanskarWorld939
    @SanskarWorld939 9 месяцев назад +2

    Solute for fact Techz ❤❤❤

  • @manjilsaikia290
    @manjilsaikia290 5 лет назад +7

    Absolutely working Sir👌👌✌✌

  • @amaankhan464
    @amaankhan464 6 лет назад +12

    Meditation is the best exercise for releaf of mind 🙂

  • @upakarvines
    @upakarvines 4 года назад +190

    " One Of The People Who Like This Will Be A Billionaire One Day. "
    " Good Luck. " 😂😂
    " Mebi Facts Video Bana Tahu. "😢😢7

  • @vinayakkumbhar1345
    @vinayakkumbhar1345 3 года назад +11

    Thank you sir , "showing benefit of meditation by scientifically "👌👌👍👍👍

  • @UniverseAdventure
    @UniverseAdventure 7 лет назад +162

    Nice video bhai :)

  • @sharmilakhanal7849
    @sharmilakhanal7849 4 года назад +19

    really meditation is great experience , 😊😊 thank you facttecz for motivating me to do medition

  • @vinoboss9990
    @vinoboss9990 6 лет назад +8

    Thanks for making effective videos.. best of luck 👍👍👍

  • @raammudabi6124
    @raammudabi6124 7 лет назад +11

    wow it's Really working thanks ( factTechz )channel super Bhai tq

  • @nikhilraj9681
    @nikhilraj9681 7 лет назад +49

    thanks for give true idea for meditation😃😃

  • @sharadwankhede9753
    @sharadwankhede9753 6 лет назад +8

    thanks, I do meditation every day now. I feel to much changes in me. It make me feel awesome.

  • @bordersecurityforce8185
    @bordersecurityforce8185 3 года назад +2

    मैं 3month se मेडिटेशन kr raha hu Phle kisi se achhe se bat ni kr pata tha aa अच्छे से बात कर पता hu Its very powerful 👌👍

  • @prashantpandey7083
    @prashantpandey7083 3 года назад +3

    I am going to meditate from tomorrow morning. Thank you fact techz ❣️

  • @manoranjanprusty2364
    @manoranjanprusty2364 6 лет назад +4

    I think this is right. Thanks for this amazing videos, I try to do meditation

  • @amitavaroy992
    @amitavaroy992 2 года назад +6

    Meditation is the key of success also increasing positive energy.

  • @ashokkalanke7571
    @ashokkalanke7571 Год назад +1

    I am doing meditation from last 4 months,it have completely changed my life .My stress gone ,my weight is reduced by 10-12 kg ,now I have good BMI .My overthinking issue gone and I am feeling more positive and confident now

    • @mohdumar1594
      @mohdumar1594 Год назад

      Bhai aap kitni dair kerte hain meditation

    • @angelpriya463
      @angelpriya463 Год назад

      Bhai aap kaise meditation krte ho

  • @photoshopsuraj
    @photoshopsuraj 5 лет назад +54

    Watch this at Playback speed 1.25x it save time

  • @hemantdayalani7065
    @hemantdayalani7065 3 года назад +47

    I am doing meditation from last one month and really finding really good 👍 positive . Now mind fluctuations have got controlled and also my emotional feelings have got controlled because usually I used to be very emotional.

    • @teddybear9041
      @teddybear9041 2 года назад

      Can it reduce overthinking

    • @hemantdayalani7065
      @hemantdayalani7065 2 года назад

      @@teddybear9041 yes you have to do it daily results will come after 1 and half month also you have to Put Index finger on your forehead.

    • @teddybear9041
      @teddybear9041 2 года назад

      @@hemantdayalani7065 index on forehead after or before meditation or while doing it?

    • @hemantdayalani7065
      @hemantdayalani7065 2 года назад

      @@teddybear9041 before and then meditation by focusing on inhaling and exhaling. Also you know if you put daily index finger on forehead daily and do meditation 🧘‍♂️ daily it increases confidence inside.

    • @teddybear9041
      @teddybear9041 2 года назад

      @@hemantdayalani7065 thanks 🙏🏻

  • @anonymousguru.6832
    @anonymousguru.6832 4 года назад +9

    Love u sir for giving life changing ideas 👏👏👏👏👏👏👏😍😍

  • @interioknowledge
    @interioknowledge 3 года назад +1

    Bhai mainai aapkai iss video ko 3yrs pahle dekha tha or aapki saari meditation vali video dekhi aur phir meditation karne laga tab se I feel very Georgeios changes like I want to do anything that is very hard Ido simply thanks bro
    .

  • @peacefulmusic5520
    @peacefulmusic5520 7 лет назад +5

    truely it's a great deal to change life.. thank you sir

  • @Raj-cd2ry
    @Raj-cd2ry 7 лет назад +53

    Those who are going start meditation for first time they should keep in mind that at the begining u can meditate 2min...1-2 minutes for beginers is good enough but if u can do more than that then its good and u should meditate only till u feel comfortable if u are forcing ur body to do meditation then its bad meditation means relaxing ur mind and body so u should start from less time then to increase its duration
    Have a good day.....😊😄

  • @TusharMishra-cg1go
    @TusharMishra-cg1go 5 месяцев назад +1

    Meditation is very powerful 💪😎👍.... Swami vivekanand ji ne bola dhyan karne se dimag tej hota hai ek alag urja ka sarir me feel hota hai.... 😊😊❤❤

    • @NO_STUDY-01
      @NO_STUDY-01 2 месяца назад

      ~ Swami Vivekanand 🗿

  • @divinexone5177
    @divinexone5177 5 лет назад +7

    This video looks so good, I salute you 🙏 Keep making such videos.Thank-you