Your Tibetan sound bowl meditations are amazing and have helped so much!! One question: can you please make a healing video to specifically activate the frequency of the ventral vagal nerve? I find the vagus nerve and PNS Tibetan bowl healing videos activate my dorsal vagal nerve in my gut which shuts down my mind and body from my overactive sympathetic nervous system stress and anxiety which is great. But this shutdown state doesn’t put me in an ‘open and engaged’ state like I would be if I was in the ventral vagal state of my vagus nerve. In the ventral vagal state, my heart would be open to myself and the world and I would be encouraged to engage with the outside world. It would also help people expand their window of tolerance. Thanks!
I just happened to come across this video now. I found out yesterday,my father has stage 4 cancer. They don't give him long. I needed to just sit, and breathe. Because of this video,I could. I feel a calm,a peace. TY.❤❤❤
I started playing this and my cat came and rubbed the laptop which means he likes it. Then he layed down for a soft, gentle brushing. It's fantastic. xo
I am gently rolling pineapple pulp over my skin as I am listening. How relaxing to heal my skin with pineapple as you are playing the windchimes. I am also seeing fireflies outside my window dancing with each other in the dark. Beautiful.
@@GGz37 Pineapple is full of antioxidants and vitamin C, manganese and bromelain. It helps heal your skin and prevents inflammation. I juice pineapples every day and I use the pulp to soften and renew my skin.
I was having horrible nausea due to a stomach bug- I played this and not even kidding the nausea was gone in about a min or two. I fell asleep and woke up feeling better. Thank you so much for this 😊
Hi Irene, I'm the one who said I would like an all koshi video! This is really special. It makes me feel like a baby in a crib. A lullaby for everyone's inner infant. I'm actually getting sleepy while writing this. 😊 Thank you so much for taking my suggestion! 🥰
Thank you so much for your suggestion! The Koshi's indeed sound so beautiful by themselves. I'm now exploring other wind chimes and coming up with ideas for new videos thanks to you :) ❤️ ❤️ ❤️
Beautiful, thank you 🙏 I'm a Reiki Master & a sound vibration healer & do twice monthly sound baths with quite a few instruments inc a large gong. I have the 4 set of koshi chimes but it was very nice to listen & be on "the receiving end" for a change 😊 Blessings 💜
I have a toy called a Happy Apple from when I was a baby (45 years ago), that sounds exactly like this. No wonder I love that thing!! It’s heavy as crap too! I was just rolling it around listening to it the other day.
OMG! Happy core memory activated! 😃 You know what I did? 😬 I found one on eBay! Oh yay. . .I'm going to LOVE it. Fingers crossed it works. I feel pretty confident it will. Lol, you could kill someone with one of those bad boys! 😅 I appreciate your comment more than I could ever express. Thank you. I'm one tickled ol' lady! ❤
It's raining on the tin roof. I'm taking a hot bath before packing up to go sell my wares at the Renaissance festival. Thank you for this lovely start to my day 💖
I’ve suffered from nervous ticks for 67 years since age 5 when my abusive and rather evil stepfather came into my life, I’m very hopeful that this can help me with the ticks. If so, you’ll have a subscriber and supporter for a very long time.
Hi Mark, I'm so sorry you had to go through that. Sound therapy can definitely help release negative energy and tension. However, I would highly consider seeking out a therapist. Talking, visiting past memories, and working through them is a great way to let go of the past. I wish you all the best and remember that you are not alone.
@@Ireneathanasiou thank you, I spent a month in a hospital psychiatric ward 37 years ago for my PTSD and have been seeing a therapist for about 37 years, and I still see a psychiatrist every 6 months. I’m interested in the sound therapy, any suggestions on the best treatment?
This parasympathetic nervous system music is incredible ! 🙌 I really feel a deep relaxation and mental calm while listening to these healing frequencies. 🌿 It's perfect for meditation and sound baths. Thank you for this high-quality content that nourishes both body and mind. Thank you Irene 💖
I've been dealing with lots of anxiety and I came across this video and I feel so much more calmer than I did. Thank you so much for gifting us with your love light ♥️
Thank you for this absolutely beautiful Koshi wind chime video. I feel transported to a beautiful garden with a soft breeze gently blowing the leaves and flowers. I can feel the sounds resonating inside my head and body. I can't imagine how tired your arms must be. I RoccoMend your work and channel.
Dear sweet Irene! Thanks so much for this one!! You know how much I love my Koshis!! I will soon be purchasing the Earth and Fire to complete my collection! Thanks again, and may love, peace and happiness follow you all your days!! Love, Jerry
Thank you dear Jerry! I know you love them! Enjoy your Koshi's, they're so beautiful and magical! Love, peace and blessings to you, enjoy your Sunday! ❤️ ❤️
Wow. Usually, all meditation and hypnosis stuff don’t work on me. But this 🥹 After ten minutes I was crying on my own without being able to control it, and after thirty minutes I was far away in myself. A big thank you 💖
I really love your videos and they help me very much with my mental health. I recommend you to so many people. I really love when you include the chimes 🤍 Thank you so much for what you do and for sharing it with us.
Thank you so much, that's really sweet for recommending me! I highly appreciate it. It's my pleasure to make these, thank you for being here and supporting :) ❤️
I woke up with a high level of deregulation, needed this so much. I was sneezing and with blur eyesight. Found you, found this soothing music, and now, my stress levels are much more regulated.
I would love to Hear you say namaste.I've been watching you teaching a long time and I'm so happy with all your passion.The anticipated blessing awaits your Majesty. And a pretty please
For next week, I'll make this into a longer version with ocean sounds! I was testing it out today, and I feel ocean sounds work better than rain on this one! :) ❤️ ❤️
I was in the shower and my last video ended and this came on . I felt an overwhelming wave of sad knees / release and started bawling. 😢I’m going thru a hard time but this did something to me. I’m a psychic empath & do energy work&Listen to tones frequently but this moved something In me? Any other thing u can tell me about these frequencies I would love to ❤learn ! Ty -so much gratitude for this 💗💗💕💕
Thank you Irene, I am admiring your ability to stay still and do this for an hour and to help others calm down, is truly a blessing. Thank you 🙏, many blessings to you!
Dear friends, if you are enjoying the Koshi's please give this video a like, as that really helps the channel 🤗❤
🙏🏼 thank you for the reminder. When I seek such things, I'm not in that mind frame.
You deserve to hear the gratitude that is felt!!! ♡
Same! You save this tired ol Reiki mama healing trauma and my superhero son 🌞 in gratitude Irene…one of the few sound gurus I feel safe with🫶
eye
and
the
creator
are
one ?
There is no separation ?
❤❤❤❤❤❤❤
❤❤❤
Your Tibetan sound bowl meditations are amazing and have helped so much!!
One question: can you please make a healing video to specifically activate the frequency of the ventral vagal nerve?
I find the vagus nerve and PNS Tibetan bowl healing videos activate my dorsal vagal nerve in my gut which shuts down my mind and body from my overactive sympathetic nervous system stress and anxiety which is great.
But this shutdown state doesn’t put me in an ‘open and engaged’ state like I would be if I was in the ventral vagal state of my vagus nerve.
In the ventral vagal state, my heart would be open to myself and the world and I would be encouraged to engage with the outside world. It would also help people expand their window of tolerance. Thanks!
I just happened to come across this video now. I found out yesterday,my father has stage 4 cancer. They don't give him long. I needed to just sit, and breathe. Because of this video,I could. I feel a calm,a peace. TY.❤❤❤
I'm so sorry to hear that. I'm sending you love and blessings to both. Stay strong and be with your father. ❤️
I am truly sorry this is happening to your dad and family. Maybe siting beside him and sharing these sounds with him might give him peace. Much ❤ love
May your father find peace & you strength.❤
Share this with your father. He needs all the healing energy he can get.
I hope you get all the courage and patience to deal with this news....It is huge and heart-breaking...Take-care
doing that for an hour is serious stamina, i appreciate it.
Oh yes .Great Observation.
I started playing this and my cat came and rubbed the laptop which means he likes it. Then he layed down for a soft, gentle brushing. It's fantastic. xo
Happy to hear that! Hug your kitty for me ❤️
My fur babies always listen w/ me.
I love them so much!!! 🐾
My cat has the same response to Metallica.
My cat work up and came to see the video!
I am gently rolling pineapple pulp over my skin as I am listening. How relaxing to heal my skin with pineapple as you are playing the windchimes. I am also seeing fireflies outside my window dancing with each other in the dark. Beautiful.
That's so beautiful! Happy you enjoyed this, and I'm sure that pineapple must feel amazing! ❤️
And all this while typing a comment! Wow! 🤯😆
Thank you so much for sharing this beautiful moment!
What are the benefits of pineapple on skin for you? 😊
@@GGz37 Pineapple is full of antioxidants and vitamin C, manganese and bromelain. It helps heal your skin and prevents inflammation. I juice pineapples every day and I use the pulp to soften and renew my skin.
Yes a lullaby for everyone’s inner infant 🙌💕💟
Thank you for listening, happy you enjoyed it! ❤️ ❤️
The message that I got was “you managed to see your darkness and did not let it consume you” thank you ❤
Happy this helped! ❤️
My little shih tzu loves it ❤
So cute, sending hugs 🤗❤️
I was having horrible nausea due to a stomach bug- I played this and not even kidding the nausea was gone in about a min or two. I fell asleep and woke up feeling better. Thank you so much for this 😊
So happy to hear that! Happy you are feeling better :) ❤️ ❤️
Hi Irene, I'm the one who said I would like an all koshi video! This is really special. It makes me feel like a baby in a crib. A lullaby for everyone's inner infant. I'm actually getting sleepy while writing this. 😊 Thank you so much for taking my suggestion! 🥰
Thank you so much for your suggestion! The Koshi's indeed sound so beautiful by themselves. I'm now exploring other wind chimes and coming up with ideas for new videos thanks to you :) ❤️ ❤️ ❤️
The music is beautiful, and I won't lie so are you.
Thank you 🤗
Beautiful, thank you 🙏 I'm a Reiki Master & a sound vibration healer & do twice monthly sound baths with quite a few instruments inc a large gong. I have the 4 set of koshi chimes but it was very nice to listen & be on "the receiving end" for a change 😊 Blessings 💜
I have a toy called a Happy Apple from when I was a baby (45 years ago), that sounds exactly like this. No wonder I love that thing!! It’s heavy as crap too! I was just rolling it around listening to it the other day.
Thanks for sharing!! I need to see this toy now! 😅❤️
Omg, I loved my Happy Apple when I was a kid. I wish I still had it! It was very calming at that.
OMG! Happy core memory activated! 😃 You know what I did? 😬 I found one on eBay! Oh yay. . .I'm going to LOVE it. Fingers crossed it works. I feel pretty confident it will. Lol, you could kill someone with one of those bad boys! 😅 I appreciate your comment more than I could ever express. Thank you. I'm one tickled ol' lady! ❤
I didn't have one but I remember those and I agree 100 %
I'm 45 too and I was wondering why these sounds are so familiar...I had a Happy Apple too. Thanks for the reminder.
It's raining on the tin roof. I'm taking a hot bath before packing up to go sell my wares at the Renaissance festival. Thank you for this lovely start to my day 💖
Sounds so relaxing and beautiful! Thank you for listening. Love & blessings to you :) ❤️
I’ve suffered from nervous ticks for 67 years since age 5 when my abusive and rather evil stepfather came into my life, I’m very hopeful that this can help me with the ticks. If so, you’ll have a subscriber and supporter for a very long time.
Hi Mark, I'm so sorry you had to go through that. Sound therapy can definitely help release negative energy and tension. However, I would highly consider seeking out a therapist. Talking, visiting past memories, and working through them is a great way to let go of the past. I wish you all the best and remember that you are not alone.
@@Ireneathanasiou thank you, I spent a month in a hospital psychiatric ward 37 years ago for my PTSD and have been seeing a therapist for about 37 years, and I still see a psychiatrist every 6 months. I’m interested in the sound therapy, any suggestions on the best treatment?
This parasympathetic nervous system music is incredible ! 🙌 I really feel a deep relaxation and mental calm while listening to these healing frequencies. 🌿 It's perfect for meditation and sound baths. Thank you for this high-quality content that nourishes both body and mind. Thank you Irene 💖
Thank you so much for listening and happy you are enjoying the sound baths! Thank you :) ❤️
Amazingly beautiful sound. Thank you for your work. Be blessed. ❣❤❤
Thank you for listening and much love to you! ❤️
Divine!
I have the 4 elements but it’s nice to sit back and let someone else do the ringing!
Thank you.
Thank you! I also need to get the other 2 at some point! ❤️
What do you mean the four elements? Are they fire chimes, earth chimes, wind chimes and water chimes?
@@hathorearth1718 Yes.
I've been dealing with lots of anxiety and I came across this video and I feel so much more calmer than I did. Thank you so much for gifting us with your love light ♥️
Sending you lots of love and hugs. Remember you are safe! 🤗❤️❤️
There is also a cardinal singing along to this! Thank you for the beautiful vibes 😊
That's so sweet! I love hearing about the animals enjoying the sounds. 🥰
Really enjoying this one. It’s spontaneous melody creation.
Glad you enjoyed it, thank you! ❤️
My cat came immediately and enjoyed it.
Please give your kitty a huge hug for me :) ❤️ ❤️
Thank you for this absolutely beautiful Koshi wind chime video. I feel transported to a beautiful garden with a soft breeze gently blowing the leaves and flowers. I can feel the sounds resonating inside my head and body. I can't imagine how tired your arms must be. I RoccoMend your work and channel.
Happy to hear you enjoyed it! Thank you so much for listening. It does get tiring after a while, but it’s not that bad 🤗❤️
Thank you so much for this!!! Cant believe it’s free. Much love to you and to all
You are so welcome! Love & blessings to you. Thank you for listening :) ❤️
This really helped my mind to stop racing and allowed me to focus without feeling restless. Thank you
I'm so happy to hear that. Take it easy and don't stress, everything will be fine :) ❤️
One of our cats love it. Thank you Irene!🎉😊
Thank you Eleni! Please hug your fur baby for me 🤗❤️
Thank you Eleni! Please hug your fur baby for me 🤗❤️
Thank you! I was able to un clench my jaw without forcing myself, it helped me stop tooth grinding for a while and that’s a huge step. ❤❤
Glad it helped! Thank you for listening ❤️❤️
Wow, I didn’t know this could be possible. I have seizures and grind my teeth at night.
Thank you for this. My brain went into instant relax mode.
Dear sweet Irene! Thanks so much for this one!! You know how much I love my Koshis!! I will soon be purchasing the Earth and Fire to complete my collection! Thanks again, and may love, peace and happiness follow you all your days!! Love, Jerry
Thank you dear Jerry! I know you love them! Enjoy your Koshi's, they're so beautiful and magical! Love, peace and blessings to you, enjoy your Sunday! ❤️ ❤️
@@Ireneathanasiou If you don't mind me asking, which Koshi is your favorite?
I've never heard anything sooooo entrancing like this! Thank you!
I’m so happy to hear that, thank you! 🤗❤️
This is the best meditation when watching the clouds drift by above me. Thank you ❤
Happy you enjoyed it! Thank you ❤️
Just beautiful. Relaxing. Soothing. Thank you ❤
Glad you enjoyed it! Thank you for listening ❤️
Thank you 🙏🏽 from the heart ❤️ for these soothing , stress relieving and calming sounds . May all be blessed who listen to this beautiful creation.
Thank you so much for listening and happy you enjoyed it! Love to you ❤️
Nice quality sound as well. Thanks
Thank you ❤️
Grateful and blessed for this, thank you Irene!
You are so welcome! Thank you for listening 🤗❤️❤️
I’m 5 months pregnant and while listening it my baby kicked several times. Seems like baby really liked the sound 😇😇
That's so sweet! Sending you both all my love :)) ❤️
@@Ireneathanasiou Thank you❤️
Wow. Usually, all meditation and hypnosis stuff don’t work on me. But this 🥹 After ten minutes I was crying on my own without being able to control it, and after thirty minutes I was far away in myself. A big thank you 💖
Wonderful! I'm so happy you had a release. Thank you for listening! Sending you love & blessings ❤️ ❤️ ❤️
I really love your videos and they help me very much with my mental health. I recommend you to so many people. I really love when you include the chimes 🤍 Thank you so much for what you do and for sharing it with us.
Thank you so much, that's really sweet for recommending me! I highly appreciate it. It's my pleasure to make these, thank you for being here and supporting :) ❤️
Ich habe das zu meinem Geburtstag geschenkt bekommen. Finde den Klang einfach magisch. 😍
Thank you, happy you enjoyed it and happy birthday! 🤗❤️❤️
So gehts auch mir. Sehr beruhigend. 😊
Alles Liebe zum Geburtatag ❤
Gruß aus Mexico 🙏
@@gixellia8455, Dankeschön und liebe Grüße aus Dresden. ❤
@@Ireneathanasiou💕
@@noranyiri350 Hallöchen nach Dresden!
I am love i am peace i am happiness....yes it is soul soothing, silencing inner hubbub,thank you
Beautiful worlds and yes you are :) Thank you for listening and sharing ❤️
I discovered this video yesterday now I'm already hooked. It soothes me 😊
Glad you enjoyed it! Welcome aboard! :) ❤️
Universe says Thank you ;-)
Thank you! :) ❤
Love wind chimes. Love this. Going to take a little Sunday afternoon nap to this. Thank you!
Happy you enjoyed it! Thank you for listening and enjoy your nap 🤗❤️
Gratitude. This is such a lovely frequency to tune in to. ❤️
Glad you enjoyed it! Thank you for listening :) ❤️
I woke up feeling so tired and a little anxious for a reason unknown, and this absolutely shifted my energy thank you so much! ❤
So happy to hear that! Thank you again :) ❤️
your content is literally getting me through a mental health crisis
Happy to help! Sending you lots of love ❤️ ❤️
@@Ireneathanasiou thank you so much ! sending love back
Those are my FAVORITES 🤩 They remind me of childhood reveries ❤
So happy to hear that! Thank you for listening :) ❤️ ❤️
This is more effective than i thought
Happy to hear :) ❤️
And you comment on everyone’s comments! Wow! You’re an amazing soul ❤
I try to get back to as many people as time allows! Thank you honey, sending you lots of love 🤗❤️
This is so very beautiful! Thank you, Irene!
You're very welcome, thank you! ❤️
All the videos are great but this one is my favorite💖
Happy you are enjoying the sound baths ❤️
I woke up with a high level of deregulation, needed this so much. I was sneezing and with blur eyesight. Found you, found this soothing music, and now, my stress levels are much more regulated.
So happy to hear that, glad this helped! Welcome to the channel, take it easy :) ❤️
Thank you for your beautiful healing energy, it helps me be at peace in the darkness :)
Thank you for being here, glad you enjoyed this :) ❤️
I queued this at the end of my playlist and woke up to it... It was super lovely.
So happy you enjoyed it, thank you ❤️
Besides the sounds, the other calming effect I get is from your serene gaze and smile. Thank you.
Thank you for your kind words ❤️
Thanks!
Thank you so much :)
I have my earbuds in & my cat still came and fell asleep in my lap . So beautiful
That’s so cute ❤️
Thank You ❤
🎶
Great Meditation this Day
Gratitude 🥰
Thanks for listening, love to you! ❤️
Thank you sister Irene for every divine effort and energy.
Namaste.☯️🌊💚
Namaste, thank you for being here and listening :) ❤️ ❤️
Reminds me of the wind chime my mom's friend had when I was little. This is really soothing.
Happy you enjoyed it and that it brought back memories! ❤️
I would love to Hear you say namaste.I've been watching you teaching a long time and I'm so happy with all your passion.The anticipated blessing awaits your Majesty. And a pretty please
Thank you Mike, I’ll see what I can do for you :)
Truly healing. My dog came and sat right next to it, so, he felt better, too.
Please give your pup a huge hug for me! :) ❤️ ❤️
ThAnkh you priestess!❤️❤️❤️❤️
Thank you 🤗❤️
Thank you been listening to this all day and night! ❤
Thanks for listening, happy you are enjoying it 🤗❤️
Koshi chimes + rain 🌧️ sound = 😌💓💖
For next week, I'll make this into a longer version with ocean sounds! I was testing it out today, and I feel ocean sounds work better than rain on this one! :) ❤️ ❤️
@@Ireneathanasiou awesome,🌊 , whichever water sound it's just makes me relaxed, plus it's you who do lovely aesthetically pleasing 💖🌊
So beautiful and calming. Thank you 🙏❤️❤️
Glad you enjoyed it! Thank you for listening 🤗❤️
Thanks!
Thank you so much Sharon, appreciate it! ❤️
This video helps me sleep each time. Thank you
Glad to hear that! Thank you :) ❤️
GREAT! THANK YOU 🌸💖
Thank you for listening! :) ❤️
I am immediately at ease after continuous scrolling on youtube for miscelaneous videos. Yours is really precious. Thank you
Thank you so much happy you enjoyed it :) ❤️
Χριστός Ανέστη ! Κάλι Αναστάσης!🦋😘✨🙏🏼
Alithos! Efxaristo, na'se kala ❤️ ❤️
My favorite sound
❤,
Thank you for sharing
Glad you enjoyed it! Thank you for listening :) ❤️
One of the best things that made my day... ❤❤❤❤
Highly recommended 🎉😊
Happy to hear! Thank you for listening :) ❤️ ❤️ ❤️
Thank you very much for hearing such a powerful magic object!
Thank you for listening! 🤗❤️
This one of the most beautiful sounds I've ever heard 😍🤗💞🕉️✌🏼
I'm glad you like it! Thank you :) ❤️ ❤️
You are so gifted. Thank you for sharing your light with the world!
Thank you Melinda for being here! Sending you lots of love ❤️
These are nice... I cried and felt immediate relief in my brain. Thanks 💙
Crying is good! Sending you lots of love and light ❤️❤️
I love those sounds, what this kind of instruments make. Thank you, i believe it's not easy to hold them for an hour😊
I’m happy you enjoyed it! These are called Koshi chimes. It can get tiring for sure 🤗❤️
You definitely heal with your chimes ❤ thank you so much for your lovely videos 🌎🫂🩵One Love ☯️
You are always welcome 🤗
Beautiful, including you and the dress (it seems a dress)! :)
Thank you so much Elsa! ❤️
This is healing✨️Thank you 🙏🏾
Happy to hear that! Thank you for listening 🤗❤️❤️
I was in the shower and my last video ended and this came on . I felt an overwhelming wave of sad knees / release and started bawling. 😢I’m going thru a hard time but this did something to me. I’m a psychic empath & do energy work&Listen to tones frequently but this moved something In me? Any other thing u can tell me about these frequencies I would love to ❤learn ! Ty -so much gratitude for this 💗💗💕💕
Thank you Irene, I am admiring your ability to stay still and do this for an hour and to help others calm down, is truly a blessing. Thank you 🙏, many blessings to you!
Love and light to you! It's my pleasure to make these. Thank you for being here :) ❤️ ❤️
Thank you ♥❤🩷
Thank you for listening once again! 🤗❤️❤️
Спасибо огромное, что на ютубе наконец-то появилась музыка таких колокольчиков, я так долго искала это❤❤❤❤❤❤
You are so welcome! Thank you for listening 🤗❤️
A daily blessing , love d
Love to you David ❤️
This makes for a beautiful soundbath 🥰✨
Happy you enjoyed it! ❤️❤️
Oh my word this was heavenly! The sound qualityyyyyy ❤❤❤❤
Thank you so much, happy you enjoyed it! 🤗❤️❤️
❤ This is so so good! Thank you. PERFECT!
You're so welcome! Thank you for listening ❤️
This sound made me feel better, thank you for your sounds. ❤❤❤❤😊😊😊
You are so welcome! Thank you for listening and happy you enjoy them :) ❤️ ❤️ ❤️
Sonidos que transmiten calma, tranquilidad y paz ❤
Happy you enjoyed it! Thank you :) ❤️
Beautiful , Lovely, glistening, scintillating a rare indulgence , pure for good health. Blessings Irene ❤❤❤❤😊
Blessings to you dear! Thank you! 🤗❤️
I use this in for clients during trauma therapy. Thank you!
That is amazing, thank you for sharing! ❤️
Thank you so much for the beautiful chiming. So calming.❤
Happy you enjoyed it, thank you ❤️
I love these!!! They make me feel all tingly inside and I LOVE it!😅
Glad you enjoyed it! I really love the chimes myself as well :) ❤️ ❤️
OMG me too! I have no idea how I stumbled upon this video but I am so relaxed now. I didn't know how bad I needed this🩷🩷
Thank You. ❤
Thank you for listening! ❤️
Thank you
Than you for listening :) ❤️
I can't tell you how amazing this is, thank you so much!
Happy to hear that! Thank you for listening 🤗❤️
Thank you , it’s just perfect for the meditation ❤
Happy you enjoyed it ❤️
Good morning ✋️
Good morning Jason ❤️
I love this one and listened to it while doing my vertigo exercises. It is so calming and relaxing. Thanks ❤
I am so happy it helped you relax during your exercises! Thank you ❤️