wow ! I did this on my office chair. I felt like having a deep sleep. A short span of 10 mins is icing on the cake. Madam, your voice is very soothing. Thanks a ton !
I'm grateful for discovering yoga nidra and have practiced daily for nearly 2 weeks. Typically, I only watch the 5 or 10-minute video once a day, occasionally twice a day. It has undoubtedly been transformational to my mind and body. A practice I will keep for a lifetime.
Thank you so much for your support, Michael. It's much appreciated. I'm really happy to hear you are reaping the benefits of the practice. I will be releasing another NSDR video next week that incorporates the soothing sound of the river I recorded in Laos. Keep an eye out for that one - it's a special one :) Thanks again, Rosalie
Thank you for this NSDR session it's really helpful, i am feeling a bit of sleepy during my study but when i take this session in between my study breaks it helps me a lot regain my focus and creativity to solve my maths questions, once again thank you so much ❤❤
I’ve had sleep maintenance insomnia for a year and feel like a zombie during the work day. Your yoga nidra video is the only thing that has made me feel rested and relieved and stress free. Part of my new morning routine when I’m feeling groggy. Thank you Rosalie from the bottom of my heart ❤
Hi Jack, it means so much to me to hear this. Thanks for taking the time to let me know :) It makes me really happy knowing my tracks are having such a positive effect ✨
Did you know NSDR is championed by Google CEO Sundar Pichai and Dr Andrew Huberman? Try it out for yourself and let me know how you feel after this short practice :)
Hi Rosalie, thank you for this. I also found your meditation (that I love best after trying some others) through Andrew Huberman's podcast mentioning NSDR❤
Wonderful - thank you so much for practicing with me! I regularly upload new NSDR tracks in case you would like to try another one :) ruclips.net/p/PLGpHpcp0O8tC0hyntTvvLzFj0hcIZmi4c
Thanks for practicing with me, Joana! I regularly upload new NSDR meditations here in case you want to tray another one :) ruclips.net/p/PLGpHpcp0O8tC0hyntTvvLzFj0hcIZmi4c
I Have High Functioning Insomnia and ADHD and Your work has been the only thing that has been helping me! I am a nurse and my life is hectic but these NSDRs with your voice are heavenly and powerful. Also, the astral projection series is phenomenal. I have never come across a guided meditation for astral projection that made me feel safe and also reassured me that if it is deep rest or sleep that my body needs more than being able to enter astral projection then that's ok and that's what I need - That meant a lot as I often feel guilty for not being able to achieve A.P. Thank you so much!!
Thank you so much for sharing - it makes me really happy to know this has had such a positive effect on you. Thank you so much for practicing with me ✨
Thank you Rosalie =) It was wonderful, the script, your voice, the energy you're bringing . Makes the 10 minutes really fly haha I felt it, i feel rested, restored and rejuvinated Just great, thank you, i appreciate you . Bless /
This is wonderful for when I wake up during the night! Does anyone know what song this is so I can listen to it when I just want to do self guided breathwork?
Hi Vikram. Thank you so much for taking the time to let me know you enjoyed this. I regularly upload new NSDR meditations here in case you want to tray another one :) ruclips.net/p/PLGpHpcp0O8tC0hyntTvvLzFj0hcIZmi4c
wow ! I did this on my office chair. I felt like having a deep sleep. A short span of 10 mins is icing on the cake. Madam, your voice is very soothing. Thanks a ton !
Aw, thank you Bhaskar! I'm really pleased you enjoyed it :)
I'm grateful for discovering yoga nidra and have practiced daily for nearly 2 weeks. Typically, I only watch the 5 or 10-minute video once a day, occasionally twice a day. It has undoubtedly been transformational to my mind and body. A practice I will keep for a lifetime.
Thank you so much for your support, Michael. It's much appreciated. I'm really happy to hear you are reaping the benefits of the practice. I will be releasing another NSDR video next week that incorporates the soothing sound of the river I recorded in Laos. Keep an eye out for that one - it's a special one :) Thanks again, Rosalie
Did this for the first time and after the 10 mins it felt like I woke up from a deep 8hr sleep. It was wonderful thank you so much
Thank you for this NSDR session it's really helpful, i am feeling a bit of sleepy during my study but when i take this session in between my study breaks it helps me a lot regain my focus and creativity to solve my maths questions, once again thank you so much ❤❤
I’ve had sleep maintenance insomnia for a year and feel like a zombie during the work day. Your yoga nidra video is the only thing that has made me feel rested and relieved and stress free. Part of my new morning routine when I’m feeling groggy. Thank you Rosalie from the bottom of my heart ❤
Hi Jack, it means so much to me to hear this. Thanks for taking the time to let me know :) It makes me really happy knowing my tracks are having such a positive effect ✨
Thank you your voice and rythm is very soothing! ❤🕉🙏
Did you know NSDR is championed by Google CEO Sundar Pichai and Dr Andrew Huberman? Try it out for yourself and let me know how you feel after this short practice :)
Awesome video
Yes! Just watched Andrew Huberman's video on sleep. Searched NSDR and found you.
Yeah came here after watching huberman's podcast!
Hi Rosalie, thank you for this. I also found your meditation (that I love best after trying some others) through Andrew Huberman's podcast mentioning NSDR❤
Thank you, lovely!!!
I have tried it for 2days and I can feel the change .i will do it everyday. Thank u for this
Wonderful - thank you so much for practicing with me! I regularly upload new NSDR tracks in case you would like to try another one :)
ruclips.net/p/PLGpHpcp0O8tC0hyntTvvLzFj0hcIZmi4c
No words to express gratitude... A Big Thank you 🙏
My pleasure - I'm so pleased you enjoyed it :)
I just tried NSDR for the first time, with this video. It felt amazing! I’ll come back to this video, that’s for sure 😊
Hi Anton. Thanks so much for letting me know - I'm really happy to hear that!
This is so wild. First off it felt like 1 Minute had passed. But it was 10! I actually to feel energized and awake again. I'm legitimately shocked.
Hi Rusty. Thanks for letting me know ✨ I'm pleased you enjoyed it!
Beautiful! Thank you!!
You earned a new follower. ❤
So peaceful i'm floating thank you 💜🙏💜
Thank you so much
It's Really good This 10 min
Of NSDR Meditation is so
Relaxing Thank you Rosalie
For Uploading this Vedio...
My pleasure - thanks for practicing with me , Mohan✨
Nice 8 minute session
Thank you so much ✨
Ty❤
is this Nidra yoga?
Wonderful 😊 thank you so much💗
I did this, and i had after problem to fall asleep
Thank you
My pleasure - thanks for practicing with me ✨
🙏🏻❤️
I feel more rested.
Wonderful!
WOWWW
Thanks for practicing with me, Joana! I regularly upload new NSDR meditations here in case you want to tray another one :)
ruclips.net/p/PLGpHpcp0O8tC0hyntTvvLzFj0hcIZmi4c
🙏🙏🙏🙏
Thank you for practicing with me ✨
O'Reilly Dam
Kuhic Well
I love these but when the session is over and you’re all relaxed and the adds come blareing on - it is very upsetting. How do you turn the ads off?
Purchase youtube premium
I thought it was great
Thanks so much for practicing with me ✨
You are welcome. I tried another of yours and it is so amazing how just 10 min can be so relaxing
Hey
I Have High Functioning Insomnia and ADHD and Your work has been the only thing that has been helping me! I am a nurse and my life is hectic but these NSDRs with your voice are heavenly and powerful. Also, the astral projection series is phenomenal. I have never come across a guided meditation for astral projection that made me feel safe and also reassured me that if it is deep rest or sleep that my body needs more than being able to enter astral projection then that's ok and that's what I need - That meant a lot as I often feel guilty for not being able to achieve A.P. Thank you so much!!
I do this 5 days a week now & it’s made me able to control my anxiety so much better
Thank you so much for sharing - it makes me really happy to know this has had such a positive effect on you. Thank you so much for practicing with me ✨
I’m here because of Huberman
That's great - thank you so much for practicing with me. Hope your first experience was a good one.
Thank you Rosalie =)
It was wonderful, the script, your voice, the energy you're bringing .
Makes the 10 minutes really fly haha
I felt it, i feel rested, restored and rejuvinated
Just great, thank you, i appreciate you .
Bless /
Hi Danny. Thank you so much for sharing your experience and for your kind words ✨ I'm so pleased you enjoyed it!
I found comfort in the voice....consider me regular😇
Thanks so much for letting me know, Justin ✨
Thanks!
Thank you so much for your support and kind gesture. It's much appreciated ❤️
Thanks!
Thank you so much for your support and kind gesture. It's much appreciated ❤️
Thank you so much💗💜
Thank you ma'am 💐
Your vids have been hugely helpful... thanks, Rosalie!
My pleasure - thank you so much for practicing with me, Jade ✨
This was amazing until
The ads popped up and scared the life out of me
Hi Steve. Thanks for the feedback - I upload most of my tracks to Insight Timer too and they are all ad free there :)
Beautiful yoga nidra. Namaste.
I am very grateful for your this effort for making the world peaceful and happy...😊😊🙏🙏
Hi Sonia. Thank you so much for your kind words and for practicing with me ✨
Excellent session. The duration, background music, the voice and narration. Thank you!
Hi again. I really appreciate you taking the time to let me know. Thanks for practicing with me!
❤wonderful meditation, got lost in thought on the countdown, made it to 5 I think, that's why it's a practice 😊
So much for non-sleep! Hahaha
I did this two hours ago and just woke up
Thanks!
Thanks again, Carol! It's so generous of you ❤️
I feel better much better when I'm done doing this. I suffer from mini strokes and bell's palsy so thank you for your videos
praying for you
Thank you so much for sharing and for your kind words, TyRill. Take good care of yourself. Sending lots of positive energy your way ✨
Thanks!
Hi again. Thank you very much for your support and kind gesture, Jade. It's much appreciated ❤️
Oh sooo good ! Thank you 🙏
I’m really enjoying your yoga nidra 🙏🏻
Most amazing NSDR!!! Thank you.
Moore Betty Thomas Jose Martin Cynthia
Is this the lady from desperate housewives narrator voice?
Talk talk talk… oh come on stop talking so that i can relax… chatter meditation… non stop chat. 👎
Nadia Key
Wow.. All my tensions just gone away...
Very relaxing. But your voice is a bit too low.
Agreed, but very soothing
Thanks, this really helped with beeing awake all night and having to go to apprenticeship, feel a lot less pressure now and more able to focus 👌🙏❤️
Aw, thank you very much for letting me know, Bruh✨ I'm pleased it helped!
Donnell Walk
Viviane Road
Ahmad Walk
Can I do it before bedtime ?
so relaxing🩵
Tried it for the first time…why did I not do this a long time ago?!?
Wonderful! The important thing is you're doing it now :) I’m so pleased you enjoyed it ✨
❤❤❤ Thank You
I fell asleep lmao!
Add this to your next roadtrip playlist! Just don't be the driver.
Wonderful! Thanks a lot for practicing with me ✨
i rest deeply within myself
Thanks for practicing with me ✨
Perfect for an at home face mask pamper. Thank you Rosalie 💆🏼♀️🙏🏼🧘🏼♀️💜
This is wonderful for when I wake up during the night!
Does anyone know what song this is so I can listen to it when I just want to do self guided breathwork?
Thank you for this great video!
Thank you for practicing with me, Mandy ✨ I'm pleased you enjoyed it!
outstanding this is amazing
Hi Buto. Thanks for your feedback - I’m pleased you enjoyed it ✨
thanks rosalie this helped my sleep anxiety where i jump awake right as i fall asleep because it feels as thought i forgot to breath
Thank you. Brilliant
Hi Cam. My pleasure - I’m pleased you enjoyed it ✨
Your voice is magical
Aw, thank you very much, Jai ✨
Thank you
Thank you for practicing with me ✨
This was nice, thank you 💚
My pleasure - thank you for practicing with me!
great
Thanks - I'm pleased you enjoyed it ✨
Great
Thanks!
Incredible restfully 💛
Can I do this daily
yoga 🕉️🕉️🙏🏻🇮🇳
Thank u dear !
Rosalie this was helpful. I feel much relaxed at a short span.
Hi Vikram. Thank you so much for taking the time to let me know you enjoyed this. I regularly upload new NSDR meditations here in case you want to tray another one :)
ruclips.net/p/PLGpHpcp0O8tC0hyntTvvLzFj0hcIZmi4c
Excellent, thank you
Hi Adam. Thanks a lot for taking the time to reach out - I'm happy you enjoyed it ✨
You saved my day❤ I didnt sleep well last night this helped me feel so much better..
Thank you, Rosalie! It's great to hear your voice again and be guided into yogic sleep. 🙏
My pleasure, Ryan! Nice to connect with you here ✨