"Satnam" and "Sa Ta Na Ma" are sacred mantras used in kundalini (serpent) meditation. The five primal sounds in Ancient Sanskrit, one of the oldest known languages are "SA-TA-NA-MA." "Sa" means infinity; Ta means life; Na means death; and Ma means rebirth. All variations of the name "SATAN" mean TRUTH in Sanskrit, which is one of the world's oldest and most ancient of languages.
Sa Ta NA Ma was taught to me as a centering chant for when my anxiety and depression gets overwhelming. Its been incredibly effective - Im overjoyed to find your video. It is hauntingly lovely and really helps with my focus. Thank you so much.
Please also understand the meaning of the word Satnam. It means that God will remain true forever. It has been in the past, present and will continue to remain true in the future.
Thank you so much for making this available to any and all people. It is beautiful, fills me with peace, love, and joy. It is so awesome to see in the comments people from all over the planet benefiting from this meditation in ONE Spirit of Love.
Love this meditation, I struggle to actually sit still when I've attempted to meditate but this Just completely stops my mind wandering and it does completely shut off the mind, plus you feel nice and mellow afterwards.
Watching these to in sacred union flooded my eyes with tears . This is how it should be in sacred union with each other and your partner . Truly moving . In the state of consciousness where the deepest love resides . Just in awe . Beyond beauty here .
You two are so majestic and beautiful and awesome. There is nothing more beautiful, more conscious, or more worthy than you! -YogiJi I hope I get to see you live some day. :) Sat Nam
This was my first 40 day meditation, actually I did it 8 months none stop. At a time where caos was everywhere, I felt the protection of the universe. This is a transformation meditation as taught by Yogi Bajan. This kriya removes mental negative subconscious patterns and regenerates brain cells. To get the first level benefits of this meditation, do it for 40 days none stop SAT NAM
hanna juliane rix Hi Hanna, the meditation is 31 minutes long. Do it once a day for 40 days or extend it as many days as possible for additional benefits
Thank you very much for this amazing version. Is the best one I've found for me! I like it very much because it's just the piano and the mantra, that's all, and I like it simple. So thank you very much! I'm doing the forty days sadhana, every day with this version, and I feel that somehow I'm already bonded with you. I wish you the best. :) SAT NAM
True Dr Saab. Unfortunately most present day sikhs dont even realize the meaning of this Ik (One ). They think The "Ik" is the one that is in Guru Granth Sahib and all others are not "Ik". The mere Idea of "my one" and "your other" brings the identity of Two. So true "Ik" is one that is pervading everywhere, including in other sects that do no follow Sikhism as way of life. That "Ik" if it exits must be "Ik" even in idol worship form which most present day Sikhs confuse with and object to. To know more about how to correctly identify what is "ik" we sikhs must also understand the origins of this words "Ik" which come from a society we originated from, but do not want to associate with for reasons related to ignorance. More clear understanding of this "Ik" is done by Advaita and Upanishads. The writer of this comment has gone through this self research and has come to clearer definitions of Ik ( one ) onkar satnam over time. My comment is for all to read and try understand is not a reaction to the comment by Dr Saab.
Does anyone notice the bushes and trees in the background repsonding to them? I am seeing lots of spirits in and out of the bush next to them. WOW!!! The trees and bushes behind them are also dancing. and are all responding!!!!
Thank you so much for putting this together with the time, mantras and explanation of mudra. I'm new and I do not have a terrestrial Guru to learn from so I have to find the one inside. I want to create a habit to meditate for Kundalini awaking for a couple of month. I'll start with Ong Namo Guru Dev Namo for tree times, then this Sa Ta Na Ma as you indicate, What's next, just sit down and stay with the breath??? . Thank you so much. Blessings
The great thing is to resign all your interests and pleasures and comfort and fame to God. He who unreservedly accepts whatever God may give him in this world - humiliation, trouble and trial from within or from without - has made a great step towards self-victory.
+Maya Petrova birth, life, transformation, rebirth= yoga and meditation transforms human consciousness to the higher realms of consciousness, the consciousness of the universe is divine love, divine vibrations and divine frequency we know as G-d.
i know sa ta na ma.when i in ubud last year i had kudalini class. i felt real sa ta na ma. but dont know about mean of sanskrit sounds. now i know that. thank you so much.! ()
I really like this. I am a beginner but I found this really relaxing. Is that possible I am doing too much of this?... I have been doing several times per day. Or anything that I need to be mindful of when doing this kind of chanting meditation as a beginner?... I am doing this more for relaxation/re-centering purposes during busy/chaotic days. Thanks!
Dear Carol, you can always just chant or sing along with, or just listen to, this mantra and music - there is not really any "too much" (on the contrary...). When doing the "Kirtan Kriya" meditation, as shown and done in this video, for beginners we recommend to start with only 12 minutes total time, breaking up the 6 sequences (loud-whisteling-silent-silent-whisteling-loud) to 2 minutes each, thus coming to a total time of 12 minutes. Once,you gained some experience and feel comfortable, you can make the sequences longer until, with some practice, you do this meditaiton for a total of 62 minutes. There are numerous Kriyas and Meditaitons in Kundalini Yoga, and for a large number of them many, there is a vast variety of music available. If yu like, please explore: www.satnam.eu.
First experience yesterday, with a diligent practitioner, I would rather say a teacher. The feeling of being disconnected very quickly from the mind and being part of a whole. Impossible to describe more, it is necessary to live it to understand.
ESTA KRIYA ES FABULOSA! SOLO HAY QUE HACERLO! PARA COMPROBAR, YO LO HICE DURANTE UN MES TODOS LOS DÍAS Y AHORA LO VOY A VOLVER A EMPEZAR! ESTA ES LA MEJOR VERSIÓN QUE HE ESCUCHADO!
Огромная благодарность Вселенной , Мудрой Макпал, матушке земли Умай ана за прекрасные мантры
Umay ana 💗
Верно, через 5 элемент узнала. Благодарю 🙏 Учителю ! ❤🧘♀️🌈
Я тоже благодарю Макпал за мощную мантру узнала на 5 Елементе.
Благодарю за прекрасную мантру.
"Satnam" and "Sa Ta Na Ma" are sacred mantras used in kundalini (serpent) meditation. The five primal sounds in Ancient Sanskrit, one of the oldest known languages are "SA-TA-NA-MA." "Sa" means infinity; Ta means life; Na means death; and Ma means rebirth. All variations of the name "SATAN" mean TRUTH in Sanskrit, which is one of the world's oldest and most ancient of languages.
nope.
sat means truth(GOD) naam is primal vibration- anhad naad.
and it is gurmukhi, not sanskrit.
Comparto no es así cuidado con lo que escriben, porque a otra maestra le escuché explicaba que significa
Спасибо. Всё понятно. Вот где кроется сатана, искуситель, лжец и ненавистник Бога и всего живого
I love this meditation. How silent the mind gets and how awaken life becomes.
I feel my mind so clear after this meditation. I love it and recommend it to everyone who starts to meditate
Sa Ta NA Ma was taught to me as a centering chant for when my anxiety
and depression gets overwhelming. Its been incredibly effective - Im
overjoyed to find your video. It is hauntingly lovely and really helps
with my focus. Thank you so much.
Please also understand the meaning of the word Satnam. It means that God will remain true forever. It has been in the past, present and will continue to remain true in the future.
I have taught this meditation for people who suffer from anxiety, I have suffered from it, and this meditation helps to alíviate/eradicate it
@@yogatjcaballerosolar9409 I am using it on my OCD and it helps a lot
I am also trying it with my anxiety and OCD and it really helps
@@JulenneEsquincaTapia absolutely, nice to hear it is helping for the OCD, continue to do it for 40 days none stop to get the best result
Çok severek dinliyorum sonra kendimi cok iyi hissediyorum😊 yapanın emeğine yüreğine sağlık süpersin teşekkür ederim🙏🙏❤🌷
This is such a beautiful version of the Sa Ta Na Ma meditation. It always brings tears to my eyes.
Milagrosa! La realicé por 40 días y mi modo de ver las cosas cambió por completo! Amo su música. Me llena de paz...
que bueno es mi 2 dia, contame que cambios se te manifestaron
Thank you so much for making this available to any and all people. It is beautiful, fills me with peace, love, and joy. It is so awesome to see in the comments people from all over the planet benefiting from this meditation in ONE Spirit of Love.
Love this meditation, I struggle to actually sit still when I've attempted to meditate but this Just completely stops my mind wandering and it does completely shut off the mind, plus you feel nice and mellow afterwards.
Waheguru waheguru waheguru waheguru waheguru 🌺💐🌺💐💐🙏
Love
My absolute favourite meditation piece so far. My kids love it too during bath time with candles .
Watching these to in sacred union flooded my eyes with tears . This is how it should be in sacred union with each other and your partner . Truly moving . In the state of consciousness where the deepest love resides . Just in awe . Beyond beauty here .
Я люблю вас!❤❤❤❤❤❤❤
Wow, what a spectacular piece of music perfectly designed.
Love this - use this in my class every week. My students love it too. Bless you. Sat nam! Bliss
Это прекрасно!!!❤💖💞☀️🌈🙏💐
Thank you! Sa Ta Na Ma :)
Every Day this Meditation
And
You come down
May the force guide you always
Is very Nice Meditation
it makes me calm and understand the truth. It makes me calm and have mindfulness
I know that this video has been here for a long time, it just shows its Infinite Power. I am grateful to be Divinely led here to it. Thank you.
You two are so majestic and beautiful and awesome. There is nothing more beautiful, more conscious, or more worthy than you! -YogiJi I hope I get to see you live some day. :) Sat Nam
I love this meditation ❤
This was my first 40 day meditation, actually I did it 8 months none stop. At a time where caos was everywhere, I felt the protection of the universe. This is a transformation meditation as taught by Yogi Bajan. This kriya removes mental negative subconscious patterns and regenerates brain cells. To get the first level benefits of this meditation, do it for 40 days none stop SAT NAM
40 days for 40minutes or non stop from dussk til dawn?
Is there any specific time of the day to do this meditation?
Oscar Diaz if you can make time for this meditation (10) minutes in the morning and before yo sleep :)
hanna juliane rix Hi Hanna, the meditation is 31 minutes long. Do it once a day for 40 days or extend it as many days as possible for additional benefits
Oscar Diaz hi Oscar, no specific time of day. Just do it daily
WoW! Haven’t done a powerful meditation like this in a while 🙏 Thank you ❤
Wow. I actually started crying during this. I did not expect that at all!
Wow, this works well also holding the mudra for Sa Ta Na Ma and focussing on third eye.
Çok teşekkürler 🙏 1 aya yakın süredir yapıyorum, tüm sırt ağrılarım geçti ve çok iyi hissediyorum
Самое лучшее что я слышал🙏🏻🕉
This was beautiful I started to cry thank you
Meu mantra preferido de todos que conheço ❤️✨
@@rosecp4126 é Satanama mesmo 🙏🏻
definitely beautiful, no question. Really helps me to calm down when my days are hard.
Благодарю. ❤
有种灵魂深处被放松的感觉
It's a very good meditational mantra.
Very calming and soothing the sound and music.
Wunderbar entspannend und den Geist reinigend!
Ich höre es in Endlosschleife!❤🙏🏻😊
Satnam waheguru ji
Thank you! Amazing mantra! 🤍🙏
Благодарю!!!
Herrlich zur Konzentration der eigenen Lebens- und Liebeskraft!!! Danke!!!
Just tried this whole sequence, takes a lot of patience but well worth it, I feel great x
Thank you very much for this amazing version. Is the best one I've found for me! I like it very much because it's just the piano and the mantra, that's all, and I like it simple. So thank you very much! I'm doing the forty days sadhana, every day with this version, and I feel that somehow I'm already bonded with you. I wish you the best. :) SAT NAM
Just love this...even when not meditating to it, just listening to in background is uplifting!
Sa-Ta-Na-Ma.
Beginning-Life-Death-Rebirth.
Repeat.
Wow this is truly beautiful, touched my heart beyond words. Thank you very much , love you 💗💗💗
Bellísimo, muchas gracias por compartirlo
Is vary Nice meditation
Gracias ❤
Vous etes trop beaux tt les 2, Jésus et Marie en personne!
Cette vidéo m'aide à méditer, ce n'était pas fort mais je trouve cette version sublime et je commence vraiment à m'y mettre. Namasté !
Thank you for posting this. ❤❤❤ I find this very helpful, relaxing and balancing.
Beautiful, calming and powerful. Thank you. Blessings...
Ik ( one ) onkar satnam. Sikh mool mantra
True Dr Saab. Unfortunately most present day sikhs dont even realize the meaning of this Ik (One ). They think The "Ik" is the one that is in Guru Granth Sahib and all others are not "Ik". The mere Idea of "my one" and "your other" brings the identity of Two. So true "Ik" is one that is pervading everywhere, including in other sects that do no follow Sikhism as way of life. That "Ik" if it exits must be "Ik" even in idol worship form which most present day Sikhs confuse with and object to. To know more about how to correctly identify what is "ik" we sikhs must also understand the origins of this words "Ik" which come from a society we originated from, but do not want to associate with for reasons related to ignorance. More clear understanding of this "Ik" is done by Advaita and Upanishads. The writer of this comment has gone through this self research and has come to clearer definitions of Ik ( one ) onkar satnam over time. My comment is for all to read and try understand is not a reaction to the comment by Dr Saab.
Salute
Hermosa meditación ❤
En efecto, hermosa meditación @blancaestelasolis4900
Thanks to be in medition for me too, I have to move but peace in my feeling , ..:)
Blissful!!! THANK YOU for SHARING! SAT NAM
Embracing, peaceful, restorative music, chant🐾🌹
Thank you so much.
Does anyone notice the bushes and trees in the background repsonding to them? I am seeing lots of spirits in and out of the bush next to them. WOW!!! The trees and bushes behind them are also dancing. and are all responding!!!!
This is from the acid you most definitely took.
@@Faith_First001 my thoughts exactly...been there done that!
Благодарю!
Thank you! ❤️💖🥰🕉️🌠So grateful ...this kriya is my safe haven 😊🤗
Relaxing
puedo ver tu halo de luz ,El de ella es más luminoso y nunca me paso vi muchas veces este video .Sat nam
Estos sujetos son como de otro planeta.
Great!!! This is so ... I have no words to explain!!! Thank you very, very, very much!!!!
Thank you so much for this meditation. Today It was my first time doing it. ❤
Thank you 🙏🏻
love
my favourite mantra and couple singing it. It's so beautiful.
听此简单宁静悠游，好欢喜
Дякую🙏💜💚💜
Gracias 🙏🏽 heart ❤️ 💜🥰👌🙏🏽
It gives me a peaceful mind.
Es lo más importante para mí y para mi familia
Thank you so much for putting this together with the time, mantras and explanation of mudra. I'm new and I do not have a terrestrial Guru to learn from so I have to find the one inside. I want to create a habit to meditate for Kundalini awaking for a couple of month. I'll start with Ong Namo Guru Dev Namo for tree times, then this Sa Ta Na Ma as you indicate, What's next, just sit down and stay with the breath??? . Thank you so much. Blessings
Chico fun?
The great thing is to resign all your interests and pleasures and comfort and fame to God.
He who unreservedly accepts whatever God may give him in this world - humiliation, trouble and trial from within or from without - has made a great step towards self-victory.
есть более коварное,изощренное. они считают себя избранными и так они будут с вами ,вашими детьми. жизнь коротка... . отшитись худая жизнь
Şifa olsun👋👋👋👋👋👍👍👍👍
Thank you!💞💖💞
Gracias por compartir!!!
Beautiful
love this mantra ,joe from nyc
Благодарю!)
Meu primeiro dia! My first day
Peaceful and relaxing
Saa, Taa, Naa, Maa. These Sanskrit sounds, Sa, Ta, Na, Ma, translated respectively, mean birth, life, death, rebirth.
gracias
+Maya Petrova birth, life, transformation, rebirth= yoga and meditation transforms human consciousness to the higher realms of consciousness, the consciousness of the universe is divine love, divine vibrations and divine frequency we know as G-d.
i know sa ta na ma.when i in ubud last year i had kudalini class. i felt real sa ta na ma. but dont know about mean of sanskrit sounds. now i know that. thank you so much.! ()
Beautiful! Thank You!
Maya Petrova carry on 😂😂😂 andhe rhayn bhehunee
gracias
Esta versión es maravillosa...GRACIAS
🙏🙏🙏❤️❤️❤️
Very nice
I really like this. I am a beginner but I found this really relaxing. Is that possible I am doing too much of this?... I have been doing several times per day. Or anything that I need to be mindful of when doing this kind of chanting meditation as a beginner?... I am doing this more for relaxation/re-centering purposes during busy/chaotic days. Thanks!
Dear Carol, you can always just chant or sing along with, or just listen to, this mantra and music - there is not really any "too much" (on the contrary...).
When doing the "Kirtan Kriya" meditation, as shown and done in this video, for beginners we recommend to start with only 12 minutes total time, breaking up the 6 sequences (loud-whisteling-silent-silent-whisteling-loud) to 2 minutes each, thus coming to a total time of 12 minutes. Once,you gained some experience and feel comfortable, you can make the sequences longer until, with some practice, you do this meditaiton for a total of 62 minutes.
There are numerous Kriyas and Meditaitons in Kundalini Yoga, and for a large number of them many, there is a vast variety of music available. If yu like, please explore: www.satnam.eu.
Good video 👍👍👏👏👏
gracias por guiarme :)
Normal breathing, and its very astounding d effect
Trafiłam tu po przeczytaniu książki "Powiedz życiu tak, Lili"🐾 kto ze mną? :)
First experience yesterday, with a diligent practitioner, I would rather say a teacher. The feeling of being disconnected very quickly from the mind and being part of a whole. Impossible to describe more, it is necessary to live it to understand.
This is very nice. It inspired me very much in the beginning of my yoga way
love it
That's beautiful
ESTA KRIYA ES FABULOSA! SOLO HAY QUE HACERLO! PARA COMPROBAR, YO LO HICE DURANTE UN MES TODOS LOS DÍAS Y AHORA LO VOY A VOLVER A EMPEZAR! ESTA ES LA MEJOR VERSIÓN QUE HE ESCUCHADO!