कटहल की सब्ज़ी बनाने का ऐसा स्वादिष्ट तरीका जो हेल्थी भी और टेस्टी भी| Bihari Style Kathal Ki Sabji

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KATHAL RECIPE :
500 gms Kathal
500 Gms Onions ( 5 - 6 Medium Size )
Coriander Stems
1/4 Cup Tata SIMPLY BETTER COLD PRESSED MUSTARD OIL
1 Whole Garlic
3 Garlic PODS Whole
1 Inch Ginger
3 Green Chillies
1 tsp Red Chilli Powder
1/4 tsp Haldi Powder
2 tsp Coriander Powder
1 Tbsp Meat Masala
1 tsp Salt
Water As needed
1 tsp Garam Masala
Fresh Coriander Leaves
WHOLE SPICES:
2 Badi Elachi
2 Tej Patta
4 CHoti ELachi
5 -6 Black Peppercorns
1 Cinnamon Stick
2 Dried Red Chillies
1 tsp Jeera
SAUCE FOR KATHAL
1 tsp Salt
1/2 tsp Haldi Powder
Water