Stress ನಿಂದ‌ ಹೊರಗೆ ಬರೋದು ತುಂಬಾ ಸುಲಭ. ಸಣ್ಣ ಪುಟ್ಟ ಬದಲಾವಣೆಗಳೇ ಸಾಕು. | Stress Relief | 4M |GSS MAADHYAMA

ಇಂದಿನ ಸಂಚಿಕೆಯಲ್ಲಿ ಯೋಗಾತ್ಮ‌ ಶ್ರೀಹರಿ ಅವರು ಒತ್ತಡದ ಕಾರಣಗಳು ಹಾಗೂ ಅದನ್ನು ನಿರ್ವಹಿಸುವ ವಿಧಾನಗಳನ್ನ ಅತ್ಯಂತ ಸರಳ ರೀತಿಯಲ್ಲಿ ತಿಳಿಸಿಕೊಟ್ಟಿದ್ದಾರೆ
In today's episode Yogatma Srihari has explained the cause for stress, whether external factors create stress or who creates stress and how it should be handled in a simplest, understandable and implementable manner !
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CONCEPT AND DIRECTED BY : C.K. MAHENDRA
D.O.P : NAVEEN KUMAR
ANCHOR & CONTENT CREATOR : ROOPASHREE MR
GRAPHICS & VIDEO EDITING : DAIVIK. R, MADHU. G.B
CO-ORDINATOR: Yashaswini S
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[@venkateshbabu1645]

"Athe Sose jagala & Parihara" Edarabagge one episode madi sir please 🙏

[@MadhuRamesh2764]

Road kuttu anta tumba parihara helatare idestu sari vandu vidio madi

[@sumanalpai1850]

Suuuùuiuper episode ❤❤

[@UmeshGuruRayaru]

Thank You So Much For this Most Interesting Episode Sir ☺️