Rich Omega 3 Fatty Acids | Fish Secrets | Heart Health | Get Young Look | Dr. Manthena's Health Tips

[@rasamallaashok761]

కృతజ్ఞతలు చెప్పడానికి నాకుచాలా అనందంగా వున్నది

[@hari5116]

1:20 min 2x is advisable

[@prasadceoofmkstudios1389]

🙏🏿 Tq bro

[@vvrajutv]

మంచి విషయాలు చెప్పారు. ధన్యవాదములు.

[@Madhavisanjay]

Vegetarians,hemp seeds,walnuts,flax seeds vadachani chepparu. Dhanyawadalu.🙏

[@hafizun3860]

excellent narayana sir excellent knowledge ,mee videos lounay undi no other videos have this clear cut information

[@brahmaiah9091]

Paadaabivandanamulu guruvugaru
🙏🙏🙏🙏💯🥥🥥🥥🥥🥥🥥🥥💪🏻💪🏻💪🏻💪🏻💯🧎‍♀️🧘‍♂️🏃‍♀️🚶‍♀️👌👌👌👌

[@pallaviyadagiri4232]

Good information sir tq Rajugaru 🙏🏼🙏🏼🙏🏼🙏🏼

[@bharathalakshmi9370]

Maa laagaa Saakhaahaaram thinevaallaku chaalaa santhoshaannicche vishayaalu chepthunnaaru
Thanqq so much sir

[@kvchaitanyareddy4247]

Avisa ginjalu meeru cheppinapati nunche tintunnanu uncle. Mee information ki Hats off. Dialy tintanu Avisa ginjalu 😊👏👏👏

[@bannanarendar3315]

Thanks raju guru I got good information from y

[@manamhindulammanambandulam4181]

మనం హిందువులం మనం బంధువులం అన్న నినాదాన్ని జగతికి వినిపించుదాం సర్వేజనాః సుఖినోభవంతుః

[@padmayella7446]

Sir, this is an excellent knowledge on omega 3 fatty acids. Marvelous video. You told that linseed has the highest omega 3 fatty acids. Thank you sir. Rathaiah yella, red. Prof. Agri.

[@macharlanagaraju8559]

హయ్

[@fatimakhan3534]

Chala thanks sir clear ga explanation chesaru

[@rajashekargummula2300]

ధన్యవాదాలు గురువు గారికి 🌷🙏🌷

[@devimounika5794]

Sir meru cheppina natural fruits valla naku ulcer thagindhi thank you sir 🙏

[@aloneboycarrom2733]

Really

[@devimounika5794]

Yes

[@devamanisatheveli1305]

​@@aloneboycarrom2733 ❤❤❤❤❤❤❤❤❤❤

[@aloneboycarrom2733]

Enni rojulu thinnaru meeru

[@Swarnaothugadi]

Em fruits madam chepara

[@sumanking9268]

Chaala chala chaala thanks doctor gaaru mana aarogyanni ela kaapadukovaali ani ye hospitals ki vellakunda ne mee oka channel dwara annitini telusukogalugutunnam meeku yenni thanks cheppina saripodu 😊 🙏🙏🙏🙏🙏

[@Aneesh-k1n]

Yes

[@manduvadagourishanker3348]

Chala manchi information ecchinanduku guru gaariki thanks.

[@peddibhotlanarasimham5245]

to be more specific, animal fats are direct fats and they contain Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Plants have Alpha-linolenic acid (ALA) which gets converted to EPA and DHA inside the system. If you want better nervous system health and have issues with nervous system, directly intake DHA, EPA fish oils/ cod liver oils which are not as good as eating oily fish(salmon, tuna) directly. ALA is good for overall health

[@guravaiahkambala1589]

ZŹ

[@myashoda7662]

👌👌.Inthakanna clear ga yevru chepaleru. Tanq so much sir..🙏🙏..

[@Bhaskar-ez2dp]

🙏🙏🙏🙏 ఈ విషయం తెలియక నేను చేప ఆయిల్ క్యాప్సిల్స్ వాడాలని అనుకున్నాను

[@rameezaabdulrahman7298]

Sir very useful msg Sir thank you so much Sir

[@ajy702]

Good information🤝🙌

[@sreejaballeda8212]

Melantivalu ee prapanchaniki chala avasaram🙏🙏🙏

[@ceciliathammadi4339]

Thank u very much sir.

[@burrayesuratnam1892]

You are very good person I am with you happy sir

[@singaraiahkokkera2041]

Nice

[@lakisonu7564]

Tq dr,, garu

[@shivabattula2436]

Thank you Dr garu 🙏🙏

[@macharlanagaraju8559]

వందనాలు 🙏

[@jakkasireesha5642]

How to do weight loss in teaching feild

[@chantichanti7853]

Guruvu gaaru,Anxiety, dipression,gunde dhada, bhayam thaggataniki em cheyaali em cheyakudadu cheppandi guruvu garu

[@prasadalapati6270]

Thanque very much sir 🙏

[@maheshyss]

Namaskaram guruvu garu

[@naiktv9437]

Sir aniti gurinchi chepthunaru.leprosy gurinchi chepandi sir. 12 years papaki vachindi

[@happysoul7483]

Sir hidrocele mida oka video cheyyandi.with yoga

[@konakrupaul5322]

అవిసగింజలు 1 ఇయర్ నుండి వాడుతున్నాను రాజుగారు బీపీ 150/90 ఉండేది ఇప్పుడు 130/80 కి వచ్చింది అయితే ఈ గిజలు కంటిన్యూ గా వాడవచ్చా?

[@narendraosuri]

@@konakrupaul5322 testosterone levels emaina taggaya andi flax seeds valla?

[@koppulasrinivas4622]

Tq sir

[@yrjyrj8200]

Thanks

[@sandramahendar4051]

Naku gnapaka shakti chala takkuva solution cheppandi sir

[@sujatasidnekoppa7380]

Raju garu honey ni vedi cheyochha cheste posion to samanum antaru peddalu yes or no please cheppagalaru

[@SimonThroughLives]

The quantity’s are per day ??????

[@manamhindulammanambandulam4181]

మా దేవుడు గురువు గారి దేవుడు

[@changeyourlife6080]

Vestige organic products lo kuda Falx Oil untadi.. Super result...

[@Masdff]

Great

[@satyam1529]

Doctor - is there any side effect of eating more than required amount of Omega 3 Fatty Acid?

[@sandy369]

Same doubt

[@parveennikhat6753]

Excellent ga chepparu sir 🙏

[@justforyou4300]

Fishes like Salmon, tuna , sardine fishes, are rich in Omega 3 , all ocean fatty fishes are rich in Omega 3

[@androidphone6972]

Walnuts
Hemp seeds
Flax seeds

[@sandramahendar4051]

Sir brain improve kosam em cheyyalo cheppandi

[@ramyabathula4215]

Sir koramenu chepa lo enta omega untadi

[@benindevanand8499]

Super super? Super super

[@manduvadagourishanker3348]

Sir korramenu fish lo omega 3 fatty acids entha mg untundhi.

[@Anilkumar-sr9rp]

అవిసె గింజలు తిన్న తర్వాత gas form అవుతుంది సలహ చెప్పగలరు

[@veerukarri5967]

ప్రకృతి దేవుడు మీరు

[@venkat-y7z]

what about chia seeds ?

[@kuruvalakshmi20]

Sir neanu mecheppinaduku 1 year nunchi flackseeds tisukuntunnanu but menses s dated sarigga ravadam leadu 4 months ki ikasari vastundi solutions chappandi 🙏🙏🙏🙏

[@JawaharReddy-qo2tk]

Imp. from 4.56 min. Onwards.

[@kummis9945]

Doctor Garu maa Babu chicken n fish thinadu nonveg vadiki nachadu maa Babu paristhithi enti eemi pettochu please chepandi memu pakka nonveg vademo veg

[@tejarajripunjai2843]

Thank you guruji

[@jaganmohini1059]

Mustard oil and seeds have lot of Omega

[@pavanakumari1736]

🙏🙏🙏🙏🙏🙏🙏

[@varshinivanneladas2250]

Hemp seeds and flax seeds pregnant women thinavacha guruji

[@kandleanjaiah2529]

Korrameenu lo enthuntundi

[@SimonThroughLives]

You missed SALMON fish ??

[@mohdsohail1373]

Pulasa fish ne Telangana lo em antaru ledha English lo cheppandi please evaraina???

[@venkateswarlududdela887]

Omega 3 tablets ఉపవాసం unte vaduvacchu sir

[@nathivishnumurthy5585]

👌

[@badeparvathi7818]

🙏🙏🙏🙏🙏🙏🙏🙏

[@lakshmischannel4564]

Plz throw nonveg

[@shailajakusa3219]

Sir nenu inter first year chadhuvuthunnanu chadivindi gurthundadaniki manchi tips cheppadi

[@shailajakusa3219]

Sir tips , video's, am cheyalli , am tinalli cheppandi

[@shailajakusa3219]

Sir tips , video's, am cheyalli , am tinalli cheppandi

[@shailajakusa3219]

@@Nana-kutty manchiral

[@shailajakusa3219]

@@Nana-kutty junior mims clg

[@shailajakusa3219]

@@Nana-kutty yes

[@shashikumar-pg2zx]

Sir Naaku lips meeda Fordy spots vachhai andi. Avi ela thagginchukovali

[@sairamram318]

Manchi desivali cow ghee apply

[@bujjithota5582]

💐💐💐🙏

[@sobharani6486]

Good information, Jesus Christ saves you sir

[@AshwiniGorrala-rv5yc]

All

[@durgaprasannavasamsetti5394]

🙏

[@nityasri3083]

నాకు యూరిక్ ఆశీడ్ ఉంది మరి వాల్నాట్స్ తినొచ్చ... తినకూడదా....

[@maheshkanisetty8604]

మరి ala dha epa లో ఏది మేలైన ఓమేగా-చెక్ చేసుకోండి-

[@venkateshvenky2573]

🙏🙏🙏🚩

[@vr6441]

Korameenu cheppaledu?

[@lunkellaradhika2061]

Korameenu cheppaledu sir

[@nagarjunakumar2853]

Little bit thumnail irritating me

[@raghavendraraonaidu8158]

Sir na age 29 naku heart lo cholestral yekkuva vunnay please yedhi aina remedy evvagalaru

[@madanmohan3541]

Chala videos vunai RUclips sir vi chudadndi

[@sumanking9268]

Lemon juice ekkuva vaadandi sir
Meeku vitamin c chaala avasaram

[@madhureemadhuree8291]

Hi raghavendra Rao gaaru ..ma sukhibava community ki randi healthy community....akada chala Mandi health issues sort out cheskunnaru...nenu girl avvadam valla na number social site lo prttatledu...meeku intrest unte me contact num ivvandi...daily morning zoom call untadi regarding health issues...me lanti problem unnavallu chala Mandi healthy ga unnaru

[@raghavendraraonaidu8158]

@@madhureemadhuree8291 9177532007

[@grkr7842]

🙏🙏🙏🇮🇳😊

[@jayaprakashbapuram1058]

suthi ape matterchepu

[@SuperPrasad22]

But fish we can eat 350 gm at once but not any seeds mentioned here...no offense

[@raghuyadav7334]

Cat 🐈

[@shragvi1155]

🙏🙏🙏🙏🙏🙏🙏🙏👏👏👏👏👏👏👏👍👍👍👍👍👍

[@rameshdibbagala]

Meku 60 years kadha meru enduku kurradila kanipinchadam ledhu

[@srinivasaraorao4339]

కళ్ళు తెరిపిం చారు

[@vsssharma2410]

వీడియో ల నిడివి తగ్గించండి దయచేసి. సోది ఎక్కువ గా ఉన్నట్టుంది. దయచేసి అపార్థం చేస్కోకండి.

[@laxmaiahnaalla2779]

Fish lo 100 grMs lo 7 uvntadhi

[@mareduchennaiah2004]

Thanks Guru garu

[@chinna6057]

Tq sir 🙏 🙏

[@satyarojaranisavaram9807]

Tq so much sir

[@mahaletchumy5194]

Tq sir

[@neelavathineelavathi9608]

Thank you Dr. Garu

[@vishhuv3000]

🙏🙏🙏

[@rangannareddy5697]

Thank you Raju garu

[@Sk.ayesha5504]

Thank you so much sir 🙏

[@meerashaik6151]

Thank you sir

[@skk-qz6fk]

Thanks alot sir