We agree on variety. I've focused on one hobby at a time for several years. But I'm inclined to spread my time out now. Both for the brain and body benefit. Different modes of movement that you mentioned, calisthenics, swimming, weights and for 2024 i want to try basic parkour for the benefits it can give. Nice talk.
Also, I think solo podcasts on one topic or question from q&a is a good idea
This podcast is pure gold, thanks for all you do David ❤
Thanks Con 🙏
We agree on variety. I've focused on one hobby at a time for several years. But I'm inclined to spread my time out now. Both for the brain and body benefit. Different modes of movement that you mentioned, calisthenics, swimming, weights and for 2024 i want to try basic parkour for the benefits it can give. Nice talk.
Sounds like a nice plan Donal!