A Day in the Life of a D1 Runner | W&M Cross Country Season 2018
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- Опубликовано: 24 сен 2018
- In this video, I take you through the hectic regiment that I consider my day to day life! Every day here at William & Mary seems to be packed to the gills with work, meetings, and practice... but that doesn't mean I don't enjoy it. I love every day here and wouldn't prefer to be doing anything other than what I am currently doing! Anyways, welcome to a day in my life!
Live Happy.
Be Healthy.
Hey guys not tryna flex but I’m Zach’s roommate from the vid 😌😌
Alex Loukili you should clean your room😬😂
Dab
definitely not trying to flex🙄
Sure
AYEEEEEEEEEEEEEEEEEE
Zach Levet = Ryan Trahan + John Fish + Casey Neistat
Is that a good mix?! 🤔
Yes it is
Now we have the Elite 4 of productive runners/videographers. Imagine all of them going for a run together. You would pretty much get about 30 business ideas per mile
That's a good work out team, with Trahan, you'd be able to laugh while enjoying the training.
yo check out my channel man! i do the same stuff! and posting day in the life of a student athlete soon
This video made me so excited to run competitively in college! I hope I can get accepted to a campus as beautiful as urs!
Digging the video bro. Can’t wait to see how fast you are going to be this season!
Dude your videos are great! I can't wait to see more!
Your vids never disappoint. You should make a day of eating video similar the Mo Farah one you did except based on what you eat and a video about goals. Your goals specifically and how to set goals for yourself. Anyway great vid as always 👍
Such a cool video man, down to earth and informative - keep inspiring and entertaining us fellow runners!
Seriously high quality video, love the work your doing. It’s so rare to find smallerish channels with this quality of video, keep it up!
Vossenater I’m not as good but... 😏
interesting to me as I was a D3 runner , however we did train up levels so we competed against D2 and D1. the difference was we didn't have much of the facilities and obviously it was all for no pay lol, actually we often broke into Harvards track to train haha. good times. nice vid.
I've been wondering, do you know if D3 schools allow people to join sports if they haven't done them before? Because i want to do XC in college but my highschool doesn't offer XC
@@aidanquinlan3446 I'm a D3 runner and my college allows people who have never run before to join, so I think for the most part yea
Relate so much to this but just in MN going to other colleges bc we don’t have an indoor track at the d3 level
I love that you're always positive in these videos. Keep on the daily grind!
Great stuff Zach, keep up the good work!!!
W&M is my dream school, for XC, for academics, for everything. I want to run there so bad!!
Your videos make me feel so positive and motivated
Amazing video as always! Keep up the great work and good luck on your future!!
Very nice video. Seems Coach Braden training is great. I use to work with him at UCLA as a student manager before he took the new coaching role at W&M. Good luck Zach to you and the tribe.
These videos are so well put together! It’s crazy that Zach has only 1K subs
Great video, would love to see a full week!
Thanks bro, now ive remembered my goals in running. I need to go train😂
Man, wish I had filmed my time in college. Brings back a lot of memories.
Might be in Williamsburg this year to run the Governor's Land 5k. I've only ever ran there one time through Merchant's Square on New Years. You have a good place to train, that's for sure.
Woah, never expected to see Ryan Thomas in your vids. Ran track with him at LCHS last year, even though there’s a three year gap. I ran distance so not sure he’ll remember me, but tell him I said hey!
I almost screamed when I saw neil. love that man
Odd question but what new balance bag is that? It looks great!
Zach u should make a vid about your hs times from freshman to senior
Ciaran Chambers he’s probably on milesplit or athletic.net, so you can search his times on there. You just have to know what school he went to
Dude your videos are so amazing and professional!!
I see you doing big things. Keep it up!
When’s merch droppin??
Brilliant video mate 👍
Nice day of work, makes me want college already, since it can allow me to practice running without a parent telling me to stop
What are your grades looking like after practices and uploading vids?
@@ryanhenrydean1584 lol yeah
@@ryanhenrydean1584 lol
Nice video! Ran 16:46 this week! 23 second PR!
freaking beast i barely ran a 19:00 today for my PR, my last one was 19:40
@@ayemar1660 that's still good bro! My first meet this year I ran 19:45! You'll get down to the mid 18 minute range at least at your peak!
Clay Taylor nice I got 16:20 today 1:15min pr baby!
@@robbymunoz6840 Attaboy!!!
18:18 pr by 2 min! 😂
LOVE your vids keep up the good work
I ran a 18:15 this week. Nearly 30 sec pr. Super stoked!
what are your times looking like now? just curious
@@colinkrantz691 this year was my last season in Highschool seeing as that comment was two years ago lmao, but I peaked at sectionals and ran 16:16
Would you perfect foam or stick rolling?
What do record your videos with? & how much sleep do you get on average per night?
BOTETOURT REPRESENT!!!! I lived in Gooch my freshman year.
What is the song in this video? (From the first part of the video)
What protein powder do you use?
Zach Levet do you practice during the winter?? And right now my best time for 5k is 18:55 do you have any tips on running??
Yo! Been binging your videos as I heal from knee surgery and I’ve seen the calf issues in a couple of them! Have they healed?? I’m having issues with my calf as well (non-repaired leg) and I’m wondering if it has to do with compensation and what I can do for it. Any advice is appreciated man!
Awesome video, really like the content
was that protein powder at the begining of the video
Proud of you fam
Thank you bro!
Omg you got a Charley’s horse (or however u spell it) and you ran on it!!!! I got a Charley’s horse at one of my meets and I couldn’t compete for the rest of the meet...... these Charley’s horses man, they out to get you
College class schedule seems interesting! Wish I could experience having part of the morning off, but it's different in Germany. :/
Hi Zach! I was wondering what you do for post-run protein/ food. Do you do any shakes or do you just eat carb-heavy foods? Thanks and I'm loving your videos!
Cool vid nd very productive day 👍 wish i had friends to run with, looks fun
I love his videos!!!!
Old vid I know but anyone know what the pace was for the run?
Wholesome
i wish i was this productive back in college :(
What’s the song at the end?
Dining hall food is always a challenge
what classes are you taking?
love the content
My favorite vid
This is awesome
Hey Zach what is your outdo music?
what is the backpack he has called?
I made a huge PR I went from 19:59 at the first race now I’m at 18:16 thanks for the tips VERY appreciated!🙏🏽
5k?
@@MLGBRANBRAN probably, unless he happened to shatter the 8k world record.
whats the name of that outro song. i love it!
Which shoes did you use for your second run? Keep up the great content!!!
This reminds me of my experience currently at Newberry college D2 liberal arts school. It's alot smaller but I can totally relate to your day dude.
@C I Its all about how you handle yourself, network, and work ethic. Tons of people have degrees and end up not doing nothing and tons of people have degrees and make great money and become a success.
But you already know this dude. Have a great day!
What watch does he wear
Do you ever go to the the cheese shop down in Williamsburg
Hey, what backpack is that?
Running before or after breakfast?
Did you use Hovr Sonic?
What’s that watch called
Hey Zach im a huge fan. That Alex guy seems very cool.
Which garmin is that?
Banger video
Awesome video 👍
I see you have a road bike. Do you cross train with cycling?
Hey Zach, when are you gonna get Strava?
I love the life style brother
do these happen on Mondays then? 🤔
Yo Zach, first off, absolutely love your videos!! But what is your outro song called?
bro what is your outro song
Great video
How do you manage to have such an eventful day and still go for second runs??
What song is this??
He’s like Ryan Trahan but only does running which is better
Awesome work with your channel so far!! Keep it up bro 👍🏃♂️ #gotribe
love it :)
solid vid 👏
Was watching this while in study hall 😂 for soccer
Found your channel today, loving it ;). Do you have Strava?
Amazing Vlog!.. i have hit the red button, hoping you visit soon, i have road race and running material in my home
Wow such a cool video
Do you take protein shakes after every run? If so which kind do you use? How many times do you take it
Gave you a like
Wow this is hectic. Watching this only made me tired. Not sure how long anyone can keep on going with this
What is the name of the massage thing you use at 2:06 , 2:07?
Megan Kopp roll Recovery r8
@@kathanshenoy9696 Thanks
Good video
Aww he’s so cute💕
Camera?
That life sounds so much more fun than high school varsity
Song name, bro?
Plyometrics for muscle pain (not soreness) like in your calves