ART THERAPY activity for anxiety, grounding, & mindfulness: Therapeutic art projects at home

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  • Опубликовано: 20 янв 2025

Комментарии • 83

  • @karencain3591
    @karencain3591 Год назад +13

    I have done this for years and I'm 75 now. I never knew it had a name. My anxiety has kicked in with age so I will be trying this again, can't wait. Thank you,

  • @HadiaC
    @HadiaC 3 года назад +41

    I'm a substitute teacher and I have shown this video to many of my elementary school classes. The students are SO calm when working on their art pieces and it completely changes the energy in the classroom (in the best way possible). Thank you so much for posting this video! Kids all over Vancouver, Canada thank you :)

    • @jaydenotb5954
      @jaydenotb5954 Год назад

      Hell nah😂 you sub because you not good enough

  • @suetilley100
    @suetilley100 3 года назад +10

    Thank you! I used this in my middle school art class and it was a big success. The kids loved it. They need stuff like this right now.

  • @kathrynanderson7914
    @kathrynanderson7914 2 года назад +3

    You can feel the effects in your brain. I find it soothing.
    I love swirls and floral flows.

  • @rush_ee
    @rush_ee 3 года назад +12

    Looks so easy for me to do. Usually, I don't like my artwork, but this should be a breeze.

  • @erikwilson32
    @erikwilson32 2 года назад +1

    Thank you. I was tired of doing coloring books in art therapy. Now I can do this and a 3d hand drawing with color

  • @LeslieKatrice
    @LeslieKatrice 3 года назад +43

    I did this on my own when I was a kid. I did A LOT of them. They were my favorite thing to do when I was bored. But maybe that was anxiety that I didn't know how to process.... Interesting.

  • @DoodleDragon4U
    @DoodleDragon4U 2 года назад

    I really enjoy this style of grounding doodle. I feel that doodling in general is grounding. 😊✏️

  • @adriannaarsenault5952
    @adriannaarsenault5952 3 года назад +16

    This video is a great resource! I would love more examples of fun art activities that are similar.

  • @Nokoolaidforme79
    @Nokoolaidforme79 Год назад

    I just started this yesterday, it's relaxing .

  • @kristieprice6698
    @kristieprice6698 3 года назад +3

    Thank you for sharing this wonderful activity!

  • @marialock007
    @marialock007 2 года назад +1

    I have just finished my Art Therapy course and love your video. Thanks for sharing.

  • @jultolentino7515
    @jultolentino7515 Год назад +1

    Thank you mam for sharing your art,its a help therapy for all of us.alhamdulilla

  • @kris_morales
    @kris_morales 2 года назад +3

    this is very helpful, i get anxiety and feeling downs sometimes. thank you for this video❤️

  • @RalphBeach
    @RalphBeach Год назад

    Thank you, very nice presentation and idea.

  • @hindsightwithyeshua
    @hindsightwithyeshua 4 года назад +7

    Simple yet powerful. You gained a new fan!

  • @siribniilokanochannel2769
    @siribniilokanochannel2769 Год назад

    Thank you so much. This will help me, in teaching my students. May God bless you 😊😊

  • @stephaniecorradini5654
    @stephaniecorradini5654 2 года назад +1

    This is such a wonderful video. I hope you will make more!

  • @priscilla9995
    @priscilla9995 4 года назад +3

    Such an awesome activity! Thank you!

  • @annaescarrega3959
    @annaescarrega3959 Год назад

    🎉😊 I like your style, I'm a beginner, I think I'm 😊 going to like your style of video. Good luck to me. ❤, Columbia SC.

  • @sachindsouza14
    @sachindsouza14 3 года назад +21

    Hey Leslie, I am not sure why did you stop uploading videos, You were brilliant , please consider taking it up seriously and upload more videos if possible, we look forward to it, all the best....

  • @stefyguereschi
    @stefyguereschi Год назад

    Very WELL 👏👏👏🦋

  • @cherylbeaudoin32
    @cherylbeaudoin32 Год назад

    How do you express your feelings by drawing

  • @Janetmessmore9999
    @Janetmessmore9999 Год назад

    Thank you great work ☺️

  • @jaetarminks1496
    @jaetarminks1496 3 года назад

    I write poems music &’ I also dabble in art I love to paint and draw it’s gotten me through my depression

  • @catlondon7107
    @catlondon7107 3 года назад +1

    Thanks, I'm going to try this with my daughter.

  • @achualannimmy3076
    @achualannimmy3076 4 года назад

    Wooowww...supperrrr

  • @lefthandstory1280
    @lefthandstory1280 3 года назад

    Awesome friend,love it😍😍😘❤️.....

  • @mlbassmo344
    @mlbassmo344 3 года назад

    Thank you for being here.

  • @yaelnir1258
    @yaelnir1258 3 года назад

    love you and this video. thank you for pposting this!

  • @upscexamaspirations6262
    @upscexamaspirations6262 2 года назад +1

    Why have you stopped posting videos?

  • @Tatiana2025-q2u
    @Tatiana2025-q2u 4 года назад +1

    Thanks 🙏🏾🌍🌈

  • @sinabehbahani7746
    @sinabehbahani7746 3 года назад

    Fantastic!

  • @jenniferpackoy5195
    @jenniferpackoy5195 3 года назад

    I love this.

  • @shailajamehta9756
    @shailajamehta9756 3 года назад

    Love from India🙏🌹

  • @ZenaHammami
    @ZenaHammami 2 года назад

    Thanks 🙏

  • @miasilver6750
    @miasilver6750 4 года назад +3

    This thing is kinda good

  • @surabhijain1977
    @surabhijain1977 3 года назад +2

    This is amazing
    Thanks 🙏

  • @anuradhakurup4029
    @anuradhakurup4029 3 года назад

    💯💯💯💯🔥

  • @daisy3690
    @daisy3690 3 года назад

    TY

  • @Dr.LamesMohamed
    @Dr.LamesMohamed 2 года назад

    why did you stop posting i loved it

  • @nidhisolanki4177
    @nidhisolanki4177 3 года назад +1

    Anyone here who uses scribble art as a form of therapy, I am doing a research project on the same so it would be of great help if you could put your inputs in here for me. Why do you scribble and has it been helpful to you in any way? If yes, how? Thankyou for your time.

  • @sokhasin1185
    @sokhasin1185 3 года назад +1

    👍🤩

  • @therealmahdiix4865
    @therealmahdiix4865 3 года назад

    So fun

  • @kathrynanderson7914
    @kathrynanderson7914 2 года назад

    It works

  • @user-sw4qd2up2s
    @user-sw4qd2up2s 2 года назад

    I used to do this, just being creative. I used pastel markers.
    .

  • @muhammadahsanrajput6668
    @muhammadahsanrajput6668 Год назад +1

    Who are you... please post more videos...
    I would like to work with you..

  • @tishyamukherjee9199
    @tishyamukherjee9199 2 года назад

    Agree!

  • @CManon428
    @CManon428 Год назад

    The black and white one off the left… I see a face in the middle like with sunglasses and a grimace

  • @wellwill6048
    @wellwill6048 3 года назад

    Plz come back

  • @asteralmach
    @asteralmach 3 года назад

    ☺👍

  • @Aquizex
    @Aquizex 3 года назад +1

    Pov: My art teacher sent our class this video😌

  • @joydairies197
    @joydairies197 3 года назад

    Where r u sweetie, RUclips people want you back 🧡

  • @rush_ee
    @rush_ee 3 года назад

    Also, it looks like a maze

  • @dylansinnott1872
    @dylansinnott1872 3 года назад

    idk

  • @Nature_droplet_uk
    @Nature_droplet_uk 3 года назад

    Is it not Neurographic! Just abstract art. If you teach other people, do it correctly. Really, people, it not how Neurographic lines are drawn at all!

  • @user-dn6nb5ku9b
    @user-dn6nb5ku9b 3 года назад

    It’s doodling , NOT an Art therapy!

    • @DevilishDaysxMaui
      @DevilishDaysxMaui 3 года назад

      How do you figure that?

    • @user-dn6nb5ku9b
      @user-dn6nb5ku9b 3 года назад

      @@DevilishDaysxMaui I didn’t figured, I know) I am an Art therapist and an Artist. It’s two different things

    • @DevilishDaysxMaui
      @DevilishDaysxMaui 3 года назад +1

      @@user-dn6nb5ku9b If doodling is guided/has something of a prompt or subject to achieve, could it be art therapy?

    • @user-dn6nb5ku9b
      @user-dn6nb5ku9b 3 года назад

      @@DevilishDaysxMaui in that case yes. We use all different creative art materials to achieve the results. But most important if it’s done WITH an Art Therapist. Same if it would be a Psychologist.

    • @DevilishDaysxMaui
      @DevilishDaysxMaui 3 года назад

      @@user-dn6nb5ku9b I mean the lessons and practices themselves don’t necessarily require a professional, but if it’s a part of treatment or care, then yes

  • @gretag8320
    @gretag8320 4 года назад

    Ok

  • @RadicalSharkRS
    @RadicalSharkRS 3 года назад

    lol

  • @RadicalSharkRS
    @RadicalSharkRS 3 года назад

    ROFLLL

  • @RadicalSharkRS
    @RadicalSharkRS 3 года назад

    LMAO

  • @Leafy_Animations
    @Leafy_Animations 4 года назад

    uh

  • @redbrushart
    @redbrushart 3 года назад

    With the amazing video of my friend. 👍👍I hope that we will always support and grow together in the future...

  • @crystalgilliam2951
    @crystalgilliam2951 3 года назад +2

    Hi there! This was awesome. Do you have an email address where you can be contacted directly? I would love to use your video in an educational partnership.

  • @bac85
    @bac85 3 года назад

    Ok