7 योगासन बढे हुए लिवर और उसकी सूजन को कम करेंगे - Yoga for Fatty Liver and Stop Liver Enlargement.

Hello friends,
Eating excessively oily and junk food increases the fat in our body and the fat gets deposited in the liver. Apart from this, our liver becomes fatty due to stress, tension, lack of sleep, lack of vitamin C and fiber. In this video, I have described 7 easy and very effective Yogasana to cure the fatty liver problem.
Thank You.
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__________
हैलो मित्रों,
ज्यादा तेल और जंक फूड खाने से हमारे शरीर में चर्बी बढ़ती है और चर्बी लीवर में जमा हो जाती है। इसके अलावा तनाव, तनाव, नींद की कमी, विटामिन सी और फाइबर की कमी से हमारा लीवर फैटी हो जाता है। इस वीडियो में, मैंने फैटी लीवर की समस्या को ठीक करने के लिए 7 आसान और बहुत प्रभावी योगासन का वर्णन किया है।
शुक्रिया।
#YogaforFattyLiver #FattyLiverProblem #YogaforLiver #HealthyLiver
Thanks for Watching!

[@shreekantpaswan537]

बहुत बहुत धन्यवाद सर
ये योगा जो आपने बताया बहुत ही फायदेमंद है मुझे भी फैटी लिवर की समस्या थी मैंने भी यही सब योगा करके अपने आपको ठीक किया मेरा
Sgpt sgot 85 87 था जो आज घटकर 30 35 हो गया

[@Gavvy.D]

Sir sach Mai apka fatty liver thik hua hai

[@khushikhan6839]

Kitne din me faida hua

[@KanchanLoth]

Me niche nhi bait skti hu kya kru

[@priyadarshanpandey2240]

Very comprehensive and useful. Thanks for making such type of video.

[@narvadathakur8504]

Thanks for sharing ji,very effective experience may God bless you

[@YogaHolism]

Thanks 😊

[@aishadoley4081]

Mera fatty liver huwa he..ap ka yoga akdin kar ke bohot Aram mila he..I will do everyday... thankyou

[@muktibakshi2894]

Many many thaks khub valo laglo

[@YogaHolism]

Dhanywad 🙏

[@vanitakharat6602]

Bahot acha hai yoga achaa laga sir

[@SHIKHAKHOBRAGADE-xv3ko]

Aap ki baat bhut hi pasand aaye hai,fatty liver ki problem se.pura hi details may bataye ho sir.
Thankyou sir 😊

[@seemanigam1720]

Shandar video and Sir ji AAP Lajawab hai...

[@YogaHolism]

Thanks

[@RiteshKumar-dn7lm]

Ati sunder yoga

[@pramodkumarsrivastava795]

Thanke For Your 7 Useful Yoga $ Healthy Kapal Bhati Pranayam ❤😊

[@lohaniTv]

इस योग से मुझे फैटी लिवर मे बहुत फायदा हुआ

[@YogaHolism]

Dhanywad 🙏

[@narenddert3922]

Very nice and affective exercises sir. Tq.

[@YogaHolism]

Thanks

[@anantraysoni6819]

Good.

[@shivaacademy69]

Amazing video sir ji.

[@amitghantu5803]

Very good Dada

[@YogaHolism]

Dhanywad

[@vlogs_day2day]

U are amazing. Love the way u explain. Thank you.

[@YogaHolism]

Thanks 😊

[@manjeethalwara661]

Really good experiences
Really works these exercises 😊

[@namrataratnu1819]

Explained in very easy way , I feel very relaxed by doing these aasanas ✨✨, thank you for your sincere Efforts sir 🌼🙏🙏, I was searching for a detailed video about fatty liver , this is the best one 👍👍

[@YogaHolism]

Thank you 😊..
Practice daily...and do cooldown after this:
ruclips.net/video/DW2zw5FMalo/видео.html
Thanks

[@nzjsjbzzhzh7253]

Thank u sir bhut acha video hai

[@YogaHolism]

Thanks

[@bijeshkumar2203]

Thank you ❤️

[@YogaHolism]

Thanks

[@johndavidson5921]

Nice Video Sir, i was suffering from a grade fatty liver and used many medicines but have less improvement . My cousin told me to start the yoga along with planet ayurveda liver care pack but i have no trust but thank god after following the yoga along with liver care pack of planet ayurveda that am using for last 4 months and now my reports are also normal.

[@YogaHolism]

That's good..keep practicing yoga and follow proper diet..thanks

[@KokaniBhai]

kitne rupuye ka hai liver care pack?

[@johndavidson5921]

@@KokaniBhai kindly search in google

[@sanjaykumar-ds8gp]

Thanku sir. Aaj main ne first day try kyea. Bhut relief hai. Acha lag rha hai.

[@YogaHolism]

Thanks 😊

[@afrozsaiyed6257]

Very good sir 👍

[@YogaHolism]

Thanks

[@varindervirdee9203]

Very nice well explained

[@YogaHolism]

Thanks

[@suvendrachandrarout9264]

Thank you very much

[@YogaHolism]

Thanks

[@santoshvarma106]

Very nice explanation sir good job👏🙏

[@AartiRajput-ek3mp]

Thankuu sir m roj apka yoga dekh kr yog krti hu❤❤❤❤

[@jugalkishor7360]

Nice.apka.sikhane.ka.tarikalajabab.he

[@shabistantanvir4663]

Very nice sir I have fatty liver you explained very well👍🏻

[@akkusingh6206]

Bahut sunder job

[@bibhutibehera7125]

Thanks bro🙏🙏

[@balarambehera1925]

Helpful tips

[@YogaHolism]

Thanks

[@kundansheoran6936]

Very good exercise I like it I have fatty liver problem

[@dungarsinghrathore5386]

Very nice explain yoga liver tretment

[@dalbirjaglan2725]

Thanku Bhai ji 🙏🙏🙏🙏

[@YogaHolism]

Thanks bro

[@priyaramtahalsing820]

Amazing skills

[@YogaHolism]

Thanks

[@swatisingh1426]

Thank you, iam a fatty liver patient, it will help me

[@maheshkhangar2455]

बहुत बहुत धन्यवाद

[@MrSusanta1983]

Achha laga

[@harvanshsingh1585]

Nice presentation.

[@YogaHolism]

Thanks

[@jagannathpujari7898]

thank you very nice sir

[@SurajKumar-bp5mh]

Very nice bro

[@YogaHolism]

Thanks 😊

[@gorangbosak5807]

Bhai sabse accha wala bataya aapane

[@YogaHolism]

Thanks

[@VirendraBablu]

very useful video
थैंक्स

[@YogaHolism]

Thanks

[@Petshop951]

Boht vdhia sir me apni mom nu eh yoga krn lyi kahungi bcz she is suffering from mild hepatomegaly

[@YogaHolism]

Thanks...kya problem rahti hai..?
Liver enlarge ho Gaya hai to ye video se practice karen:
ruclips.net/video/GL27Td7Noes/видео.html
Thanks

[@Petshop951]

@@YogaHolism unki LFT me mild hepatomegalh aya hai ..jab kuch khate hai to pura abdominal cavity heavy heavh ho jata hai or jab lagatar bethe rahe (bcz she is working also ) to teekhi suyi jesi pain hone lagti hai ...plus cells b kam hai + fever b hota hai

[@YogaHolism]

Wo please yoga karte rahe or treatment continue rakhen..thanks

[@Petshop951]

@@YogaHolism ok sir

[@debendragaria1620]

Kya wo abhi theek hai because mera v mild hepatomegaly aaya hai

[@hm5730]

Ashu ji , it can’t be easy to speak and show the positions, most people would be out if breath , you are truly amazing 👏🏻🙏🏻

[@YogaHolism]

Thanks

[@vikashthapa3023]

One of the best from everyone

[@YogaHolism]

Thanks 😊

[@SatveerSingh-fh5ni]

Thanku sir❤

[@sabrinkhatun2131]

Very nice technic

[@ankoshkamble9659]

Good video

[@YogaHolism]

Thanks 😊

[@pushkarsinghpawar3448]

Thanks sir

[@YogaHolism]

Thanks

[@santoshyadav-lc5mj]

Nice

[@YogaHolism]

Thanks

[@sauravkumar7523]

Bhut badhiya

[@imdevbhatiya7131]

Very nice thanks 🙏🙏🙏

[@swaranandmusicart1178]

बहोत बहोत धन्यवाद 🙏🙏

[@artibhargave1811]

Thanks

[@railwayelectricalhub9932]

Very nice

[@suniltalwar5571]

Very nice and encouraging way to introduce the asans and pranayam.Thanks.

[@YogaHolism]

Thanks 😊

[@kiranverma7050]

V nice information

[@YogaHolism]

Thanks 😊

[@akleemkhan9279]

Bhot accha

[@YogaHolism]

Thanks

[@mohdfarooq4336]

Good bhai

[@jhantudebnath7154]

Very useful yogasan. Thank you

[@YogaHolism]

Thanks 😊

[@sangamkatiyar6970]

Aap bhaut accha se bata hai tha ks bhiya ❤

[@mahigour802]

Good morning sir

[@abijitsingh2525]

This video 📷 good 👌👍

[@YogaHolism]

Thanks 😊

[@sanjaykaushik22]

Left side painproblem pls suggest yoga

[@YogaHolism]

Aapki age?
Left side of leg or stomach...?
Thanks

[@laxmibhalerao5014]

Very nice 👌

[@vanshsharma4213]

Good

[@YogaHolism]

Thanks

[@indranegi390]

Good sr

[@bkdvloger4239]

Great sir👍👍

[@Mahiyanoor]

Thank u so much sir....sir gas ki prblm ko permanently khatam karne ka koi yoga ya fir exercise hein kya Agar hein toh plz share kijiye plz sir...I m 19 years girl and I m suffering from gastric prblm...plz sir koi Hal jarur batana🙏🙏

[@ramnivassinghal6690]

बहुत अच्छा है वीडियो में साउनड अधिक है

[@dharmendrakumaryadav7907]

Thanks 🙏 fatty liver our golbloder dono mea Sujan hea kya exercise sea thik ho sakta hai please btaye thank you sir

[@premsinghmouryavilogs4400]

Thanks sir m to roj krta hu or aram bi lg ra h muje

[@AmitKumar-j4g8x]

Sir mere liver ka size badh gya h or gallbladder distended ho gya h kya mujhe ye exercise karke benefits mil sakta h...pls suggest sir..🙏🙏

[@Jaidevmandal728]

Thankyou 👍👍

[@MahendraSingh-rm7vs]

Excellent

[@YogaHolism]

Thanks 😊

[@nishantkumar-lv1jv]

Very good exercise

[@YogaHolism]

Thanks 😊

[@narvadathakur8504]

Aawaj clear nahi hai

[@juliechatterjee9891]

Can I do bhujangasana after my operation..it was 3 years back

[@YogaHolism]

Yes, do it easily easily...thanks

[@manishakalsada8879]

Nice vedio 👌

[@balbirdubb3819]

sir ji can you please load some yoga videos for t2

[@YogaHolism]

T2?

[@RajeevSharma1977]

Super

[@kushvahaji2329]

❤❤❤ very good 👍👍👍 Bhai nice video

[@shekhararora8465]

Great sir

[@shuklaprityprityshukla9011]

Sir ek yogasan kitne minute ya kitne time kare

[@YogaHolism]

Shuruwat me aaram aaram se apni chhamta anusaar karen..fir time 30seconds tak karen...thanks 😊

[@AmbitAmbiya]

Mujhe thayorayid rsoli liver bdha hai kya ye yog kar sakte hai

[@mirakarale2123]

Amazing sir♥️♥️♥️♥️♥️

[@satyawansheoran317]

Vry nice

[@monishapradhan8012]

Bhai, can i do only bhujangasana.plz reply.

[@YogaHolism]

Yes bro...
Aap is video se practice karo:
ruclips.net/video/hvkgeaHUwQo/видео.html
Fir cooldown:
ruclips.net/video/DW2zw5FMalo/видео.html
Thanks

[@Sameergame1234]

Aor gud gud bhi huwa karta hai dard ke sath plzzz sor ply me 😭😭

[@vidhimore4673]

Very nice sir ji.. But mein over weight hoon, filhal muje fatty liver enlarged liver ka problem hain and pain bhi kafi rehta hai.. To mein ye kar sakti hoon.. And ye begginers kar sakte hai ya koi dusre yoga asan se pehle shurvat karu? Pls help

[@YogaHolism]

Aap pahle is video se practice karo or fir aaram aaram se fatty liver ke liye practice karen..
ruclips.net/video/2Qv10SEpBFo/видео.html
Thanks

[@aeshnasinghal9752]

Aapka fatty liver konse grade ka tha?

[@aniketspacetrailsgamer6342]

Sir, har aasan sirf do do baar karna he ya jyada bhi kar sakte he?

[@YogaHolism]

3-3 set karo sabhi ke...roj karo ..thanks

[@aniketspacetrailsgamer6342]

@@YogaHolism thank u very much sir

[@SachinKumar-ef1ey]

Or jyada fayde k liye iske sath sarvakalp kvath or totla kvath le .... Livamrit or punrvamandur 2-2 tab subha sam....

[@sugar_savage_brother_]

Amazing 👌

[@YogaHolism]

Thanks

[@kishanbahadar932]

Ye wale asan roj krne hai kya btaye sir 🙏

[@YogaHolism]

Haan aap ise roj karen..ant me cooldown karen...thanks

[@latavimal275]

Ek healthy lever ka size kitna hona chaye

[@veersidhu8250]

Kina time lgu fatty liver thik hon cha

[@sangeetaprajapati1327]

Sar Mera faty liver Bada hua hai aapke last ki exercise hard hai main try karungi thanks

[@abhishekpal5337]

Mast

[@Gavvy.D]

Sir konse time yoga kar sakte hai