5 Days to Increase Positivity: Day 3, BALANCING Gait Reflexes for Coordination and More!

When we walk, the muscles in our legs send information to our brain about how our feet are contacting the ground.
Our brain monitors the amount of tension in our muscles, and the length of time it takes for our muscles to contract and relax.
When there’s a disruption in the messaging and cooperation of muscles, the body is forced to compensate, which affects posture, balance, coordination, and the ability to heal. A person will be more clumsy and accident-prone when their Gait reflexes are out of balance. Extra energy is required to do fitness and sometimes even the simple activities of daily living. Many give up on fitness altogether when they realize they're making little to no progress and the only result is feeling tired afterward.
Many athletes report significant improvements in sports performance after balancing their gait reflexes. But athletes aren't the only ones who can benefit. 😊
This balancing technique restores communication between muscles on the opposite sides of the body: top/bottom, side/side, front/back.
Contact me at [e-mail] to learn how you can discover more!

[@teresamccarty6263]

Could I please get the handout of where these gait points are

[@TerriKaus]

Yes! Can you send me an email at [e-mail] and I'll reply with the handout?

[@glenhunt6247]

😞 Promo-SM