⭕️LYMPIA PREP: 6 WEEKS ALL GAS NO BREAKS ft. NICK “THE MUTANT” WALKER

Поделиться
HTML-код
  • Опубликовано: 28 дек 2024

Комментарии • 141

  • @mattjuicedup6896
    @mattjuicedup6896 Год назад +17

    Happy birthday to Mrs Tracy Walker... You're mom is lucky to have such a great son like you.... Much love and respect brother..

  • @sport-ground3669
    @sport-ground3669 Год назад +6

    The Beast returns to shake the stage again, the rookie shocked the judges, in consecutive years he won first place and a second in a classic Arnold and a fifth place and a third place in a Mr. Olympia that is probably the dream of many who barely made it, because now The Mutant returns to win everything on stage, the Olympia monster has arrived again, that is what there is and that's it, and without considering anything else, that is what sells, it is what is called the world attention, it is what everyone wants to be a Monster in muscles, that you do not fit through the entrance of a door, that the t-shirt size is 3XL, that the arms are like a huge cement block exceeding 23 inches, the evolution of bodybuilding I surpassed the range of genetics, in the Olympia now they are mutant Monsters what sells for the show is a new era,success Nick, blessings🙏💪

  • @surajrawat3317
    @surajrawat3317 Год назад +2

    Big fan.....love ur super controlled movmt....

  • @jeffreymcgonigal8699
    @jeffreymcgonigal8699 Год назад +2

    The Mutant at work!

  • @gold_beaked_flamingo7526
    @gold_beaked_flamingo7526 Год назад +11

    I'm honestly excited to see what the Renaissance Periodization style of training can do to Nicks physique. He's like a test run to see if this style of training brings something different. I have a really good feeling that we're gonna see something special from Nick at the Olympia

    • @DarkoFitCoach
      @DarkoFitCoach Год назад +3

      Its gonna work cause it makes sense. Focus on negative, enough volume to stimulate but not overtrain. Planned deload weeks. Works great

    • @steroidsR4losers
      @steroidsR4losers Год назад

      STEROID LOSERS!
      Stay natural buddy!

    • @geoff1237
      @geoff1237 Год назад

      RP training and Mike Israetel changed the way I train. I always did way too much. Too much intensity and too many sets.

    • @DarkoFitCoach
      @DarkoFitCoach Год назад

      @@geoff1237 mee too. Never again.

    • @dontsugarcoat2729
      @dontsugarcoat2729 Год назад

      He's out of the Olympic and in the hospital??

  • @edyilky6778
    @edyilky6778 Год назад +1

    You got the sandow. Showtime is your glory . Beautiful

  • @adamcool9318
    @adamcool9318 Год назад +3

    LOOK at those arms bro talk about a mutant! How awesome is prep when you start seeing some wild shit pop out of no where. Go Nick!

  • @seaweedglob
    @seaweedglob Год назад +3

    Immaculate form as always 🤌

  • @johnash6249
    @johnash6249 Год назад +3

    2023 Mr O!!!!!!

  • @markkerr9358
    @markkerr9358 Год назад

    Looking Great Nick. 👍👍

  • @Borgata999
    @Borgata999 Год назад +2

    Nicks delts are now bigger than his head! What a massive physique.

  • @luisfilipecosta8810
    @luisfilipecosta8810 Год назад +1

    And new Mr O 💪💪

  • @chrisprud4686
    @chrisprud4686 Год назад +2

    Looking absolutely insane Nick!!!

  • @andresgiraldo8575
    @andresgiraldo8575 Год назад +3

    Smart training as always Nick. Big fan from Colombia

  • @markkerr9358
    @markkerr9358 Год назад

    Really Good Info On The Exercises.

  • @Ciacio122
    @Ciacio122 Год назад +3

    Super Nick 👍🏻💯

  • @kevinward3305
    @kevinward3305 Год назад +2

    Look great best of luck in the Olympia

  • @kaivan350
    @kaivan350 Год назад +1

    Next Mr O . You train the best huge brother

  • @kermitsilva6994
    @kermitsilva6994 Год назад +3

    Insane 💪🏼🔥

  • @MSynth-e1m
    @MSynth-e1m Год назад

    Nice hard set that Nick,wat a soilder you are,never stop keep pumping,no pain no gain especially in this world,good work Nick,💪💪💪💯👊

  • @jerryayon4120
    @jerryayon4120 Год назад

    Awesome 👍🏼

  • @somrai3593
    @somrai3593 Год назад +3

    Simple and effective workout

  • @deancrisp3596
    @deancrisp3596 Год назад +3

    It's amazing that 6weeks out they have time to make video's and chat about what they are doing

    • @mjojco
      @mjojco Год назад

      Social media has become an essential part of today's BB prep.

    • @Brett.D
      @Brett.D Год назад

      He needs something to do inbetween sets whike he gets his breath back...

    • @dontsugarcoat2729
      @dontsugarcoat2729 Год назад

      Nik our off Olympic and he retired ?

  • @stevekissel3822
    @stevekissel3822 Год назад +2

    11:00.....His shoulder is as big as his head !!!!WTF !!!!!......Best, Steve

  • @Vingsworld
    @Vingsworld Год назад +2

    That moveable smith rack is sick. Not seen one of those before.

  • @arisbody99
    @arisbody99 Год назад +2

    strength to you bro💪💯

  • @kaent4269
    @kaent4269 Год назад +2

    Good work.

  • @mvp1116
    @mvp1116 Год назад +2

    I have to try that variation of face pulls Nick did @13:25

    • @paulblake1164
      @paulblake1164 Год назад

      They work well, even if you place your hands inside the loops. (are you talking about the attachment and the movement itself?)
      Because I've found that you tend to emphasise more griping when using a rope attachment. Also, the rear delt isn't getting a
      stretch with that particular apparatus on the eccentric motion.

  • @dizzy6277
    @dizzy6277 Год назад

    He makes good use of the most effective body part in bodybuilding. His brain. That's what made Schwarzenegger the legend, he tried and kept doing what worked, basically inventing high level modern bodybuilding in many ways. Nick is smart enough to look at what made his predecessors the best, and see which are the most effective for him as everyone's body is different. So Nick is making himself the best bits of the best bodybuilders, putting it together, throwing in his own things that work for him. He's a smart guy and I believe it will take him all the way to the top.

  • @SamuelRichard-hw7kq
    @SamuelRichard-hw7kq Год назад +1

    The freak factor
    I call him the breaks
    He has one of the biggest arms in de industry

  • @robertdavis1084
    @robertdavis1084 Год назад +2

    Nick’s arms are some of the biggest, most complete that we’ve ever seen.

    • @JohnDoe-12
      @JohnDoe-12 Год назад

      But he can’t breathe

    • @RLDZ1
      @RLDZ1 Год назад

      @@JohnDoe-12 I agree. There is a price to be paid for being built like this.

    • @JohnDoe-12
      @JohnDoe-12 Год назад

      @@RLDZ1 self inflicted, with Nicks frame he is clearly not predisposed to be this size, but drugs will push you places.

    • @RLDZ1
      @RLDZ1 Год назад

      @@JohnDoe-12 It is commonly known and accepted that this degree of muscularity is only obtainable with dangerous amounts of drugs. This is not to say that it`s only drugs, but without drugs you are not getting anywhere close to this.

    • @JohnDoe-12
      @JohnDoe-12 Год назад

      @@RLDZ1 no, my point is not overlooking the standard of modern bodybuilding, my point is that Nick, unlike many of his competitors, looks completely removed from any semblance of balance and aesthetics at this weight and musculature.

  • @dineshprabu1480
    @dineshprabu1480 Год назад

    9:59 கொஞ்சம் rightல, leftல போயிடுச்சா! போய்டுச்சா ! 😂😂😂Vivek comedy mind voice😅😅

  • @SnowWookie
    @SnowWookie Год назад +2

    Nicks the only pro who trains this way, goes to show you dont need to throw heavy shit all day every day to pack on size! Hes got the hardest muscle on stage and soon going to be the most condtioned as he matures

    • @headshot9611
      @headshot9611 Год назад +1

      Oh really he’s on ton of gear😅

    • @Brett.D
      @Brett.D Год назад

      If he lives that long...the tren is killing him, can't even breathe...

  • @jayeifler8812
    @jayeifler8812 Год назад +1

    Dude's arms are huge.

  • @vasilisr7
    @vasilisr7 Год назад +2

    Mr O 2023 easyy

  • @AndrewHager-c6l
    @AndrewHager-c6l 4 месяца назад

    Hay man good luck in the 2024 Mr olympa

  • @wmpcdogboxer6507
    @wmpcdogboxer6507 Год назад +4

    Um verdadeiro open de rocha💪

  • @Chodestick
    @Chodestick Год назад +2

    Ye buddy

  • @michaeldaugherty2293
    @michaeldaugherty2293 Год назад +3

    Perfect timing as it's shoulder day and a few hours before I hit the gym. 💪🏼

  • @johnygunnzz
    @johnygunnzz Год назад +2

    Lmao Dorian Yates real ones know who to watch, imagine Nick mentioning a RUclips influencer 😂 🤣

  • @CrollBodybuilding
    @CrollBodybuilding Год назад +1

    whats your actual trainingsplit and frequency? would be interesting

  • @LoubyLou10
    @LoubyLou10 Год назад +2

    The size of his legs when he’s sat at the smith machine 😲😮‍💨

  • @Chodestick
    @Chodestick Год назад +5

    Clicked so fast my finger broke the sound barrier

  • @joepeera6346
    @joepeera6346 Год назад +2

    H U G E

  • @РусланАльмухаметов-емуможнодов

    Красавец! Я болею за тебя.👍

  • @jhough57
    @jhough57 Год назад

    Not saying I'm not a fan, you remind me alot of cutler when he was competing. Huge fan of Cutler. You and Derek are gonna have many years of battles together. Coleman vs Cutler 2.0....good luck keep grinding!!

  • @yingtali
    @yingtali Год назад

    I like the girl who helped swipe the sweat of Nick. She’s so gorgeous.

  • @tonymalczon2060
    @tonymalczon2060 Год назад +2

    Cerebral bodybuilder

  • @Matakui2011
    @Matakui2011 Год назад +2

    Big difference on his workout style versus samson dauda.

  • @randymurray934
    @randymurray934 Год назад +1

    The muscle will contract regardless of the weight. If it does not contract it does not move.

  • @anthonyali9850
    @anthonyali9850 Год назад

    Those fucking legs relaxed on the smith 😳

  • @arborgonetreeservice1315
    @arborgonetreeservice1315 9 месяцев назад

    No “brakes” 😂😂

  • @metalguitar777
    @metalguitar777 Год назад

    I dont say this in a negative way, just an observation from watching them both, but I can’t help but notice such a huge difference in form and technique between Nick Walker and Derek Lunsford. Watching all of these prep videos, Derek has such bad form and technique on almost all exercises and with very short ROM in a lot of them as well. Again, just an observation. He’s clearly still doing something right and looks great. Just interesting to see Nick on the Smith OHP doing full ROM, slowing down on the eccentric and with a slight pause at the bottom.

    • @Brett.D
      @Brett.D Год назад

      Derek is on so much gear that everything else is incidental...

  • @newmanskitchenandstuff9738
    @newmanskitchenandstuff9738 Год назад +3

    Nick is 3D AF

  • @DigitalWarcloud
    @DigitalWarcloud Год назад

    Varikosis baby please. Sets or no sets that breathing though.

  • @richardrodriguez9098
    @richardrodriguez9098 Год назад +2

    Nick is the next Mr ⭕️ and his physique looks so 3-D!!!💪🏻🏆💪🏻

    • @anth2290
      @anth2290 Год назад +1

      He’s not he’s gonna be a force in the top 6 always because he’s so muscled and conditioned but won’t get the ⭕️

  • @prickastley9608
    @prickastley9608 Год назад +1

    Thought you didn't do shoulder presses anymore?

  • @marcoshaydar2749
    @marcoshaydar2749 Год назад +2

    80s style training
    Nick get dorian man

  • @edwardlawrence4160
    @edwardlawrence4160 Год назад +4

    Top 4 in this Olympia 💯%
    Hadi
    Derek
    Nick
    Samson
    Any one of these guys can WIN!
    I think 5th will be between Hunter & Andrew?
    7th Curry
    😂 just my predictions lol

    • @edyilky6778
      @edyilky6778 Год назад +1

      You know it. Any of the 4 or even. 5-6 can shock us on showday. Nick is dialed in better than most because Nick lives lifestyle full time not a one time Sandow guy. Nick will win several sandows yes he will.

  • @dekka6098
    @dekka6098 Год назад

    And the new

  • @fabiocortecchia2557
    @fabiocortecchia2557 Год назад +1

    Nick. E. La tua. Ragazza. ? Ti. Piacerebbe !!!!

  • @Paine137
    @Paine137 Год назад

    Does everyone just have to type with typing sounds in the intro?

  • @soulandbluez
    @soulandbluez Год назад +1

    Yo. whomever named the title of this video obviously didn't listen to a thing Nick said. Nick is emphasizing rest between sets to maximize the contraction of each set. NO Breaks? cannot be less suitable. Lol

  • @ty-nt8fz
    @ty-nt8fz Год назад +3

    Nobody knows ur body better then you, i always say this to people who ask....how many sets should i do or how heavy/light should my weight be, which program, push/pull...i yet to follow anything i just go in n lift i choose my workout each day based on how i feel from the previous days workout or sometimes ill go in planning one thing but all the benches or machines are full i wanted ill just do something else, i also find it annoying when someone asks how many sets you have left or will sit and stare at you waiting like
    f ck off clearly ill be done when i get up n wipe down my shit, infact sometimes my answer is im not sure but i can go to something else if you need this....lol
    That usually confuses the individual

  • @RDYOUTUBE54
    @RDYOUTUBE54 Год назад +2

    I can see a difference in Nick's rear delts, they look more detailed and more round. I just watched a new episode from Derek this morning and one from Samson last night and they both trained shoulders so it was good to compare. I hate admitting it because I'm really routing for Nick but they look like they may be ahead of him in conditioning. And of the 3 Nick is the only one that you see his stomach protruding. That doesn't worry me so much because Nick always has some of the cleanest best abs on stage, and as far as Conditioning goes, both Derek and Samson said they were 5 weeks out and Nick said he was 6 so maybe Nick's conditioning has gotten even better this past week. I truly believe Nick would benefit switching it up a little and going to a faster paced style with more weight just to start shocking his muscles. I want Nick to pullout the win so all the people that don't even have him in the conversation can eat their words. In my opinion he was better over all last year than Hadi or Derek and they should have given it to him.

    • @LukePrichard
      @LukePrichard Год назад

      Derek is way behind in condition and has been all along. He will be one of the least conditioned on stage

    • @RDYOUTUBE54
      @RDYOUTUBE54 Год назад

      @LukePrichard here we go, someone who's clueless and just a Nick Walker Dickerson rider. How could any moron watch Derek right now and say he's less conditioned? He has separation and striations through his shoulders and chest and legs that Nick is not showing yet. Nick has a belly if you bothered to look instead of being in love with him. And as far as Derek being the least conditioned goes, he was soft from the front but he was the most conditioned from the back at the Olympia, so please stop being a fan boy and admit the truth. It may help Nick in the long run.

    • @JohnDoe-12
      @JohnDoe-12 Год назад +1

      Luckily your opinion counts for pure fantasy

  • @jeffmccleskey
    @jeffmccleskey Год назад +2

    Lol that tren is definitely working (takes deep breath)

    • @McNetDeck
      @McNetDeck Год назад +2

      Breathing hard just walking jeez

    • @webslinger793
      @webslinger793 Год назад +2

      Try having 280 pounds of muscle on your body and walking. No one said bodybuilding is a healthy sport.

    • @jeffmccleskey
      @jeffmccleskey Год назад

      @@webslinger793 I never said it was healthy lol. I said the tren was working lol

    • @jonnyg8497
      @jonnyg8497 Год назад +2

      Thought the same thing hitting that tren hard 6 weeks out

  • @davidwashburn5951
    @davidwashburn5951 Год назад

    Nick walker I love you but you have to fix your symmetry

  • @fabiocortecchia2557
    @fabiocortecchia2557 Год назад +1

    Nick. Dovreste fare. Solo la classe. Mens. Fisique. Cosi gareggiate. Tutti. Senza. Prendere. Dei. Quintali. Di. Roba. E. Senza. Sollevare. Tonnellate. Con. Il. Montepremi. Per. Il. Primo. Classificato. Di. 400 mila. Dollari

  • @thealternativefactor6694
    @thealternativefactor6694 Год назад +1

    Nick seems to have a tough time getting oxygen. He seems to be out of breadth all the time. I wonder how BIG his heart and LIVER are??

  • @jamiehoskins5379
    @jamiehoskins5379 Год назад

    He must not have much energy. He's weak and not using much weight. He doesn't appear to have lost size though.

    • @JoseJB0
      @JoseJB0 Год назад

      Is not really the energy, is the form.

    • @edyilky6778
      @edyilky6778 Год назад

      It's contest time 6 week. We don't lift heavy for 6 weeks min. All light weight blood to muscles weight amount means shit when you know how to build muscle .

    • @jonthepitschweit
      @jonthepitschweit Год назад

      Weight has nothing to do with it and he's not going to lose size he never does

  • @jj-icejoe6642
    @jj-icejoe6642 Год назад

    Not enough roids

  • @dawn21stcentury
    @dawn21stcentury Год назад

    2, 3 or fourth place ...
    I'll bet on 4

  • @robjones8259
    @robjones8259 Год назад +7

    I like Nick but he has no chance vs Derek . As long as Lunsford competing , Nick will never win the O

    • @ijatyu
      @ijatyu Год назад +3

      This is Mr Olympia. Anyone can beat anyone.

    • @edyilky6778
      @edyilky6778 Год назад +2

      Ha ha Derek is huge water weight bulk even on stage Derek's too round no thin ripped condiied quality muscle Derek's all hype. Derek will not crack top 5 this year. Many agrees. Derek is a 212 not experience in be this huge and dial it all in on time. Watch and remember I said that

    • @jonthepitschweit
      @jonthepitschweit Год назад +1

      What are you talking about ? Nick murdered Derek last year 🤣🤣🤣🤣 Derek this year is a different story but I feel like nick is going to blow him away again

  • @babytoymania516
    @babytoymania516 Год назад

    wtf is this. this aint bb. this is some travesty.

  • @Johnjay610
    @Johnjay610 Год назад

    Fouad says your sweeps suck. That's disrespectful. What ya gonna do, Nick?

    • @samanthaosbourne9401
      @samanthaosbourne9401 Год назад +6

      Everyone look at this guy 🤡

    • @ToneA206
      @ToneA206 Год назад +4

      False. Stop trying to start something that's not there

    • @richb5073
      @richb5073 Год назад +1

      ​@@ToneA206agreed

    • @mikedecrescenzo7141
      @mikedecrescenzo7141 Год назад +1

      He never said that...he was being nit-picky. He did the same for the other athletes. Stop trying to start shit bro. Nick is looking great He doesn't need your negativity

    • @ToneA206
      @ToneA206 Год назад

      @@mikedecrescenzo7141 well said

  • @brandoncausey645
    @brandoncausey645 Год назад

    Imagine being out of breath from one set of side lateral raises.

  • @kayndaddy8128
    @kayndaddy8128 Год назад

    Stands no chance next to dereck

  • @ВладимирВысоцкий-т6э

    есть более убийсьвенный спорт для своего организма как бодибилдинг? я думаю нет!! я думаю если проверить внутренние органы этих мутантов, то там просто печаль а им ещё и 30 нет!!а потом мрут от сердечной или почесной недостаточности в 40-50 а то и раньше!!

  • @barryhowell8992
    @barryhowell8992 Год назад

    Nick's biggest problem is his physique is NOT "pleasing" to look at. His proportions are wrong and his leg veins look grotesque.