Krupalini Swamy : Anxiety, Heartbreak, Depression, Grief, Journaling, & Navigating Online Criticism
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- Опубликовано: 16 май 2024
- "Join Krupalini Swamy, esteemed mental health coach, as she delves into the intricate landscape of emotional well-being in this enlightening episode. Gain invaluable insights on navigating anxiety, heartbreak, depression, and grief with resilience and grace. Explore the inner workings of the human brain and discover the transformative power of journaling in fostering self-awareness and healing. Additionally, learn effective strategies for handling online negativity with poise and confidence. Embark on a journey of self-discovery and empowerment as Krupalini shares her expertise on overcoming emotional challenges and cultivating a healthier, more fulfilling life."
#RapidRashmi #KrupaliniSwamy #JustCurious #MentalHealthCoach
Presented by @HaierIndia
Powered by @reposeworld
Food Partner - @The big barbecue
Studio - @audiokraftstudios1044
Chapters
00:00 - Rapid Rashmi X Krupalini Swamy
04:00 How her day started
08:20 - Why "pause" is important in life?
12:00 - Depression and anxiety
25:10 - How negative comments affect a person
29:00 - Tall elephant
35:00 - Hanging onto past
39:00 - What is a mental health coach
40:00 - Guilt, shame and envy - How to deal with these
50:00 - Heart break and grief - how to handle
55:09 - How to handle the death of a loved one
01:05:40 - Tips to maintain mental health
01:13:20 - House of genius
01:17:00 - Hope, God and spiritual practices
01:21:00 - End of the show
We will continue to think out of the box to entertain you :). Thank you for your support.
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Развлечения
Waiting this kind of episode in kannada RUclips channel,which will help to normal people thank u Rashmi
True
Happy to know that she speaks kannada.
Really it's a lot of help for JUST CURIOUS to change my mental health and thinking. Like Ram Sir(Crystal), Agni Sridhar sir and Tejasvi surya sir this all episodes really changed my mindset very inspiring. KEEP GOING .☘ Motivate us everyday.
Thank u so much ☺️🙏🏼
Kirupalini is our mentor. Her tools and techniques helped our Rise community people to face day to day challenges. I have become more resilence and equanimity after her session. I wish she can start podcast soon. Life transforming workshop. Just go and register her ABC session and engulf her knowledge people who ever needs. Thank you kirupalini. God bless us all.- Dr. Kavitha ❤🎉🎉❤
We need this kind of content in kannada, to create more awareness about our emotions, this is very informative, thank you Rashmi❤
I simply so much thankful to Rashmi madam for bringing Krupalini madam . it’s absolutely Soo useful
Thank to both
Simply loved this episode! Was just glued to it till the end 😊 the way kripalini ma'am speaks is so enamouring leaving you wanting for more
Please bring Radhika pandit 😢 how many votes for this ?
And understand what?! She Acted in movies,got married n that’s it! There are so many inspiring people contributing to this community with such great magnitude!
Who is she?
@@vaarewaw7124 Yash's wife
Stotras and mantras don’t have to be rejected to put some affirmations. You can do both. Praying and being grateful to the supreme for giving us another day is a good thing
Very informative podcast dear Rashmi ma'am. Keep it up. Krupalini Swamy ma'am thank you for this piece of information.
Thank you for diversifying the guests on the show and not solely featuring film celebrities. For example the Trucrystal’s episode, and this one was particularly enlightening, simplifying complex ideas for the audience. Please continue this approach.
Mental well being is given least importance everywhere!
People who look strong out may not have same strength inside.
As we chase towards socio economic status, we forget how well should handle yourselves.
Being a human is a gift but it takes lot of effort to manage mental health.
This podcast is such a game changer! Self care is most important physically and mentally!
A common human emotion has a lot of role to play in one's life for long time than we think.
We need to re-wire ourselves in every situation to make our lives better and blissful ❤
Thanks Rashmi for bringing Krupalini here! She is gem of person and you bought best out of her ❤❤❤
Thank u so much ☺️🫶🏻✨❤️
Rashmi, really appreciate your efforts in bringing these beautiful podcasts together. Thank you for not interrupting guests too much and letting them speak because sometimes people don’t even let the guests speak but you do !!
Thank you so much 😁🫶🏻✨
True! This was the best episode so far! Appreciate your efforts on this! Looking forward to see much more!
Mind blowing episode..... thank you so much for finally bringing in guests to talk about EQ in kannada..... looking forward to more such episodes... Conversations like these in Kannada help our older generation... So grateful for this content....
Hey Rashmi its glad that you made this happen ,and its very helpful for people going through psychiatric and mental issues.
Really helpfull interview for this generation peoples... It helps me lot... Thank you so much rashmi mam. A very great respect to krupalini mam... ❤
Such a wise person really impressed n inspired with ur knowledge❤❤
Hey Krupalini Mam lots of love to you ❤❤ happy to see you here ❤❤
Rashmi, thank you for bringing such wonderful content. I keep waiting for your podcast, and the information it brings. Good job. Truly appreciate the hard work behind this great show. 👏💐❤
She came to Our office for women's empowerment speech..good
Not just it's MORE curious about mental Health❤
Wow❤Love you ma'am Nice to see and hear you❤🙏💕
Wonderful episode, Thanks Rashmi.
Wat an episode ❤ Loved it to the core. Proud to say that I am your student♥️ Keep up the good work Krupalini mam 👏♥️
Wow so much learnd information so much helpful for some logical matters ...thank you ❤
Am going through a depression from past 2 years the way she explained everything it amazed me thanks ma'am and I'll try adopt few things anyways thanks Rashmi akka for interviewing all kind of fields
Excellant interview!!
Keep rocking. Please continue this type of guest in your program
One of the best interview mam 🔥really v need thz kind episodes fr quality of life..
Thnku both of u
Beautifully explained ❤Thanks for helping many people 😊
This is really therapeutic. Thank you, Rashmi and Krupalini.
Rashmi mam Superrrrrrr Episode ❤❤❤❤
Hi akka, i love you please get guests like this to the show so that it just enlightens many souls out here
I loved this show, how thoughtful
Hi rashmi mam thank you so much for this show, this was my favourite show mam, i feel like clapping while krupalini mam gives justification to every question , thank u so much mam ❤
The great episode !!!😊 as a girl,as a human this is what I required 🤞
This program is really wow wow wow ❤ I just love the way you ask questions and take the answers from the people ❤ helps a lot ❤
Thank you so much 🫶🏻✨🙏🏼
Had a very big smile just after watching this enriching podcast...Rashmi avare...You are doing incredible job envisioning this concept. way to go and appreciate all your hardwork and dedication....
Thank you so much 😊
Really this lady changed my life post covid I had palputation issue but I was very uncertain about my career and family health financial issues without my knowledge bcz of my thoughts and emotions which I never knew to handle and was postponing to get pregnant but now I knw root problem whr I shd correct myself and she is the epitome of positivity we need such ppl than psychiatrist whr they never know the root cause they just give some sleeping tablets bla bla drugs really feel pity on our medical system and doctors knowledge what to communicate with patients and not bcz not all have that capability to hold their harsh medical scary terms they tell and move on but v get stuck by their words really Rashmi the way u probe is lik which I really wanted to ask which shows how sensitive and sensible human you are hats off 🥳🥳
Beautiful...
so informative
❤
Love from evobi ❤ good to hear your talk ....
Wonderful interview... God bless❤❤❤
This episode was a treat to watch❤
Much needed session dear Rashmi thx to just curious team and guest krupalini
Omg!! So beautiful information, thanks to both of you ❤❤
I will save this and watch this episode once a week. Great people ❤
This is really Important as we forget
22:50 fantastically exampled ❤
Best episode till date ❤🎉
Mind-blowing episode, Rashmi ❤
It was fantastic being there Rashmi. I loved doing my first ever Kannada talk, you made me feel comfortable and at ease so wonderfully❤
Onwards and Upwards
Just loved you.. Appreciate your work👏huge respect 🙏
Ur smile is infectious.. As a person you are very inspiring 😊
You were amazing and thanks for sharing such beautiful insights 😄🫶🏻 happy to host you always
Cheers ☺️🙌🏻
Thanks for calling her
It helps me
Keep going mam....✨
Finally celebrities are talking about depression anxiety and all , actually this is very much needed to society.when it's comes from ideol people's atleast then only people understand.why people are in deeprrssion and having anxiety problems.
Finally thank you so much Rashmi mam❤
Mental health is very important - manassu namige olled maadidre devru adu 2000000% nija 😂 enantira 😄
Beautiful session!!it's amazing!! Thank you so much Rashmi 😊 looking forward to having more and more! 😊
Thank you Rashmi ❤😊 your my favourite content creator enormous amount of respect for making society better.
Lots of love ❤
Hi! Thank you for bringing such amazing people to podcast who speak about wellness and overall well-being.
I hope you can bring more such people in the future as well.
All the best.
Thank you ☺️🫶🏻✨
Heard it while driving back from Mysore to Bangalore. Thanks Rashmi for arranging this. Dr. Krupalini at first your voice is so healing and clubbed with the content and views of yours - There’s a magic created. Would love to meet you both some day soon. ❤
Thank you so much ☺️🫶🏻✨
Very good topic, which helps both young and old ,thanks to Rashmi n Kripaliniswami🙏
Thank you 🫶🏻✨🙌🏻
Mind blowing episode. Just minute things, which can change our way of thinking, living and lifestyle . Which we even didn't knew it exists. ❤
Thank you 😊🙌🏻✨
This is the best episode in just curious..Thanks for this episode Rashmi
Glad you liked it
This is a great one Rashmi, Thanks for all beautiful questions and bringing such great professionals to the show.
Krupalini mam you simplified the complex ones!! Good work
Thank u for this wonderful talks....❤
You are so welcome
Interesting one mam❤thankuu
This is the best episode rashmi mam👏🏻it is so informative, thanks to you and krupalini mam
Thank you🫶🏻✨
Usefull interview... Thank u rashmi mam.
MUST WATCH episode! Trust me it helps.. Thank you Rashmi and Krupalini ma'am
Thank you so much 🫶🏻✨🙌🏻
Namaste Rashmi Ma'am
You are so humble ❤️ and the show is coming very well keep rocking 😍
Thank u so much ❤
Best episode so far❤
Thank you
One of the best podcast. Thanks Rashmi
Most welcome!
Wonderful speech ❤
Rashmi mam you're really doing a good job of getting this kind of knowledge to our hands and minds.keep going mam ......
It's my pleasure and thank u 🫶🏻✨
Being a psychologist, I must say this hasbeen a wonderful session..I would love to meet you Kripalini..
Very useful video for all women.
Oh my God ,Krupalini ma'am, she has so much clarity of thoughts 🙏
Wonderful episode ❤
Really I gained lot of insight from this podcast. Each thing she has told will definitely we need inculcate to lead a fantastic life❤
Happy to read such encouraging messages and thank u 🫶🏻✨🙏🏼
ಎಲ್ಲಿಂದ ಹುಡುಕಿದ್ರಿ ರಶ್ಮಿ ಇವ್ರನ್ನ🙏🙏🙏 I was rely wishing to hear from a person like this... lots of power to you to bring more episodes like this 😊
Thank God, finally someone has said people to stop watching news channels, which only create fear in the mind of people in place of making them feel safer. Thanks a lot Rashmi for this awesome session ❤❤❤❤❤
dudeeeeeee Rashmi , great picking up this women. honestly ive watched most of your episodes, i had skipped this episode coz i really didn't know who she was nor that i wanted to listen to something boring about mental health , this that . as i am bombarded by those kind of reels in instagram all the time. but i was just feeling lost looking for a new perspective. i clicked on this thinking this will be another motivation video of being mindful, manifestation , gratitude (not that it is bad but it has become too commercial & on your face all the time) but the way she explained all these buzz words in her own way & fulled with details , why and how we should do that (pointers to Rashmi for being a great host and bringing that out of her) this really opened my mind and kind of instantly gave solutions to all my issues I'm going through right now. thank you so much for this episode, i know the views might not be great to these kind of episodes compared to others, but please please bring more professionals like this that talk about these things. ❤❤❤❤ huge love & support from my end as you are doing a great job as a host 👏👏👏👏
Super Rashmi ma’am please invite her again and more podcasts on mental health issues please 🙂
Wonderful episode ...
Hi Rashmi ...we needed these kind of information...recognize these genius people and give us best information about healthy life...😊😊🎉
Thank you - u will see more of these categories coming in the show - also suggest any recommendations u have
Fantabulous show. Worth watching, amazing concepts brought in the show. Thank you Rashmi.
Thank you so much 😃✨❤️
Thank you Rashmi ma’am for doing this show ❤️ just loved it ✨👌🏻
Glad you liked it☺️🙌🏻
Thank you so much inveted krupalini swamy madam on your show
Really awesome interview, learnt a lot.
Thank you so much Rashmi mam❤
Thank you 🤩
She is having very gud knowledge abt mental health...very interesting interview.... learnt lot of things frm dis show......
Hi Rashmi
Please add these podcasts to Spotify
Very helpful to the people like me who travels for more than 2 hrs per day in Bengaluru City
You are doing good job Rashmi...inviting and meeting people like this exposes the good vibes to be indulged and can be enriched in individual especially for working women who balances work and home chores....so inspiring to see such wonderful woman in just curious..lots of love and more to you Rashmi ❤️
Thank you 🙏🏼🫶🏻❤️✨
ಕನ್ನಡದಲ್ಲಿ ಹೇಳಿದ್ರೆ, ಇಂಗ್ಲಿಷ್ ಬಾರದೆ ಇರೋ ನಮಗೆ ಚೆನ್ನಾಗ್ ಅರ್ಥ ಆಗಿರೋದು...
Nama Krupa madam sooper, in short period of time I learnt a lot from Krupa madam🙏 in RV college 😍
Ur show just nailed it mam...plz try to bring these kind of personalities for upcoming...
Thank you 🫶🏻✨
Extraordinary Session!❤
Ma’am this is the most sound kannada interview I have heard about these mental challenges we all go through. Thumba jana me idhrindha help agathe
Such a wonderful episode ❤ keep it up Rashmi
Thank u 🫶🏻✨
Rashmi akka thanks
Kripalini mam thanks
I shared this for my family
Krupalini mam Ur videos are very good mam
Tq so much mam🙏🙏❤️❤️
Rashmi good luck❤️❤️
Tq❤️❤️
Tq rashmi mam for sharing ur personal details, especially abt manifestation, journaling etc
Loads of love❤️❤️
Anytime 😁🫶🏻✨
❤️❤️@@RapidRashmi
Thanks a lot for this wonderful interview Rashmi ma'am it really helps every individual shape their way of living ... Such a positive feeling and moto after watching this . More power to you Rashmi ma'am ❤
Thank you 🤩 and it’s wonderful to see such good guests connecting so nicely with their wisdom with the YT community and me being a vessel to communicate these ✌️🙏🏼
Wonderful interview ❤
Hey.. love you guys ❤❤❤❤
Thank you for conducting such podcast. Please interview such more personality,it helps us alot
Khandita / kindly add in topics and categories from which you want people to come on the show
@@RapidRashmi Arun sagar, T N seetharam, nagabharana, advocate susheela, psychologist and scope of their fields
Very taughtfull and beneficial episode Rashmi thanks for this one ☝️
My pleasure 😊
I bcm big fan of dis show.....pls continue same....