SLEEP IN MINUTES | Reset The Vagus Nerve | Sound Bath Healing Meditation

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  • Опубликовано: 27 ноя 2024

Комментарии • 124

  • @donae444
    @donae444 Месяц назад +19

    Your heart chakra is wide open and it shows in your aura✨️ You are a beautiful soul, Irene❤️ My eyes are getting heavy while I write this msg. Beautiful vibrations. Sending you warmth and endless love❤

    • @Ireneathanasiou
      @Ireneathanasiou  Месяц назад +2

      Thank you so much for your kind words honey! Sending you lots of love and blessings ❤️❤️

  • @punkemoranger1
    @punkemoranger1 Месяц назад +56

    You've been serenading me to sleep for 2 weeks now also helped me align my vibrations through meditating i thank you for helping me get aligned

  • @Ozan_ag
    @Ozan_ag 21 день назад +8

    you‘re the only channel I listen to in my meditations please keep up the work I really really appreciate it

    • @Ireneathanasiou
      @Ireneathanasiou  20 дней назад +3

      Thank you for your kind words and grateful to have you here ❤️

  • @oddball-z
    @oddball-z Месяц назад +15

    Sleep is always better with the blessed vibe of Irene 💚🔔

  • @chrisbrockwell6463
    @chrisbrockwell6463 21 день назад +2

    First listen. 6 hours solid. So far so good. No ads, black screen awesome. Thanks

  • @ginaditrani1140
    @ginaditrani1140 Месяц назад +5

    Yes Irene. Never loose your smile. Invoke that smile to all nature to all beings around you ❤

  • @dhandhar
    @dhandhar Месяц назад +8

    I am doing meditation and i live in my channel ❤ You sound is very helpful

  • @azcaniel
    @azcaniel Месяц назад +2

    Gracias, gracias Gracias encontré la paz en mi centro con tu música ❤🙏❤

    • @Ireneathanasiou
      @Ireneathanasiou  Месяц назад

      Happy you enjoyed it! Sending you much love ❤️

  • @Nigelsmom2136
    @Nigelsmom2136 Месяц назад +6

    Thank you Irene. I will be drifting off to sleep while listening to this. Sending you blessings.❤

  • @rawveganguru8381
    @rawveganguru8381 28 дней назад +2

    Peace and harmony created in a fast demanding physical world❤. Gratitude and appreciation ✨️ 🙏

  • @veddhingra9515
    @veddhingra9515 19 дней назад

    It seems that you know magic. When i listen to your sound meditation, i sleep within few minutes 💕💕💕

    • @Ireneathanasiou
      @Ireneathanasiou  19 дней назад

      So happy to hear that honey! Happy you rested :) ❤️

  • @TheRealDySantos
    @TheRealDySantos 15 дней назад +2

    Omg! This was so good. I slept great. Thank you🌊

  • @HunxRepair
    @HunxRepair Месяц назад +2

    Irene I just woke up and I love you 💙💜💚🫀

    • @Ireneathanasiou
      @Ireneathanasiou  Месяц назад

      Much love to you! Happy you enjoyed it ❤️

  • @CatherineDulaney
    @CatherineDulaney Месяц назад +2

    Such beautiful sounds and i feel the vibrations all the way down my toes!
    I can feel the energy flowing through my spine like a soothing massage ❤
    Thank you 😊
    So very calming and healing 💕

    • @Ireneathanasiou
      @Ireneathanasiou  Месяц назад +1

      Happy you are enjoying it Catherine! Sending you love and blessings ❤️

  • @AngelLuisMoralesAyllon
    @AngelLuisMoralesAyllon 14 дней назад +1

    Muchas gracias

  • @virgilanderson2575
    @virgilanderson2575 Месяц назад +2

    Thank you ❤🙏🏾

    • @Ireneathanasiou
      @Ireneathanasiou  Месяц назад

      You are so welcome, thank you for listening! ❤️

  • @BobbyChauhan-drifter
    @BobbyChauhan-drifter 14 дней назад

    sound of the universe --- the eternal sound of our existense ! too good !

    • @Ireneathanasiou
      @Ireneathanasiou  13 дней назад

      Happy you enjoyed it Bobby, thank you ❤️

  • @karenFlowers-p8q
    @karenFlowers-p8q Месяц назад +1

    Thank you Irene! 💗💗💗

  • @livingenergysolarservice2768
    @livingenergysolarservice2768 Месяц назад +3

    Blessings from Heavens your Sound its, To reach the Pat to Higher Frequency, Thank you sweetie 🥰

    • @Ireneathanasiou
      @Ireneathanasiou  Месяц назад +1

      Thank you for your kind words. Love and blessings to you ❤️

  • @rocioemry1330
    @rocioemry1330 Месяц назад +2

    ❤❤❤blessings!

  • @kesi3029
    @kesi3029 16 дней назад

    i can barely finish this video because i always pass right out 😂 😴 much love and appreciation ♥️

    • @Ireneathanasiou
      @Ireneathanasiou  16 дней назад

      Much love to you! Happy it’s working! 🤗❤️

  • @karenhenline1906
    @karenhenline1906 Месяц назад +2

    Thank you for the black screen.

    • @Ireneathanasiou
      @Ireneathanasiou  Месяц назад

      Enjoy Karen! Thank you for being here ❤️

  • @alejandrochinoruiz-m8h
    @alejandrochinoruiz-m8h 20 дней назад

    Thank you Irene🎉

  • @carmenr.r.8112
    @carmenr.r.8112 Месяц назад +1

    Gracias 🙏 💜 🙇🏼‍♀️ 🌈

  • @virgilanderson2575
    @virgilanderson2575 Месяц назад +1

    Thank you!!!

  • @spaceman5734
    @spaceman5734 Месяц назад +4

    Hello my love. ❤❤❤ thank I for the vibrations ❤

    • @Ireneathanasiou
      @Ireneathanasiou  Месяц назад +1

      Hello! Thank you happy you enjoyed this one! ❤️

  • @gisellequinterogiraldo3165
    @gisellequinterogiraldo3165 14 дней назад +1

    Namasté 🙏🙏🙏

  • @wuhazet
    @wuhazet 15 дней назад

    Słuchałem ponad 2 godziny i już w ogóle nie zasnąłem do rana...

  • @rogerhansen7310
    @rogerhansen7310 Месяц назад

    Gratitude🙏❤️

  • @omprakashmuchhal6550
    @omprakashmuchhal6550 26 дней назад

    Thanks🎉

  • @زيادبراهيم-خ2ف
    @زيادبراهيم-خ2ف 18 дней назад

    These buildings feel the light and love of God

  • @Sab345-u5m
    @Sab345-u5m 18 дней назад

    Sending love ❤🙏💫

  • @lilsanq448
    @lilsanq448 27 дней назад

    I have so much peace

  • @syedabidali3
    @syedabidali3 11 дней назад

    I feel sleepp thanks babyyy

  • @melSiiiP
    @melSiiiP Месяц назад

    I listened while I was sleeping and I was woken up by the smell of flowers, which I don't have in my room or in my apartment

  • @MustangRed1967
    @MustangRed1967 Месяц назад

    FANTASTIC

  • @Invest4Cashflow
    @Invest4Cashflow Месяц назад +1

    Yeahhh🎉🎉🎉🎉

  • @NowyPolus
    @NowyPolus 17 дней назад

    Ive been trying to listen to your sleep music few times ... i cannot understand why im felling only worst after listening to videos like that... im seeing everybody so gratefull for deep relax and good sleep ... why am i only getting more stressed out and having heart palpitation when listening to this ? Im some kind of different or what ?
    Please help , maybe its something wrong with my body or i need another type of music.
    Regards !

    • @Ireneathanasiou
      @Ireneathanasiou  17 дней назад +2

      Hello! I’m sorry to hear that. It’s possible that you just don’t enjoy these type of sounds. Have you tried listening to something else? The vibrations from bowls can definitely be overwhelming for some people. I would probably recommend trying to listen to some nature sounds only like rain or ocean and see how you feel. Don’t feel bad or think there is something wrong. Something that works for someone doesn’t necessarily mean it will work for everyone else. Sending you lots of love ❤️

  • @theosprey7111
    @theosprey7111 Месяц назад

    That thing she rubs and taps the bowls with reminds me of those tape rollers that remove dog and cat hair from your clothes 😊

  • @LiLaoda9
    @LiLaoda9 Месяц назад

    Thanks

  • @jackshaftoe1715
    @jackshaftoe1715 Месяц назад

    Where is this from Irene ? Meditation sure but where ? It really clears my mind. ☺

  • @relaxambientmusicvideos4854
    @relaxambientmusicvideos4854 Месяц назад

    Will be sleeping so good

  • @endtimeguitarist
    @endtimeguitarist Месяц назад

    It actually gives the moog effect on guitar you would generally get from a ring modulator.

  • @andreagonzalez9336
    @andreagonzalez9336 18 дней назад

    How does she not fall asleep doing this

  • @mirandazannos336
    @mirandazannos336 Месяц назад

    Polla filia ! xxx Katapliktikos ixos !

  • @rafedthelionheart6945
    @rafedthelionheart6945 Месяц назад

    ❤excellent ❤

  • @tracyg9721
    @tracyg9721 23 дня назад +8

    I think these videos are so funny that say fall asleep in five minutes or just a few minutes and the videos like 10 hours long lol

  • @jerarmadjid
    @jerarmadjid Месяц назад

    ❤❤❤

  • @guneetkaur9162
    @guneetkaur9162 23 дня назад

  • @VeronaGialloBlu
    @VeronaGialloBlu 19 дней назад

    I love yuo ❤

  • @joaoangelorogoski9486
    @joaoangelorogoski9486 15 дней назад

    Can you do with less time, 2 or 3 hours

  • @duasti
    @duasti Месяц назад

    🙏😍😍

  • @HTrika
    @HTrika 6 дней назад +1

    If we can sleep in 10 minutes, then why the video is 10 hours long?

    • @Ireneathanasiou
      @Ireneathanasiou  6 дней назад +1

      To remain asleep!

    • @HTrika
      @HTrika 5 дней назад

      @Ireneathanasiou oh, damn you're right ☝️

  • @DarrenStimsom
    @DarrenStimsom 3 дня назад

    Darren Stimson 1:04

  • @theosprey7111
    @theosprey7111 Месяц назад

    I really need to get a proper set of headphones to listen to this with not these dorky earbud things.

  • @endtimeguitarist
    @endtimeguitarist Месяц назад

    Set this to x2 if you realllllllllly want to amplify the power 🙃.

    • @theosprey7111
      @theosprey7111 Месяц назад

      You might be right set it like that after waking up early am and fell right back to sleep.

    • @endtimeguitarist
      @endtimeguitarist Месяц назад

      @ 😂😂😂

    • @endtimeguitarist
      @endtimeguitarist Месяц назад

      @ I actually tried it and I felt it was still doing something. I was already tired so I’m not fully sure how much it contributed to sleep but it’s interesting to see what these instruments do.

  • @زيادبراهيم-خ2ف
    @زيادبراهيم-خ2ف 18 дней назад

    ما نوع التردد؟

  • @sumith09
    @sumith09 2 дня назад

    If one sleeps in minutes, why is a 10 hour video required? I don't understand.

  • @jerrybabbitt7814
    @jerrybabbitt7814 Месяц назад

    🌟🌟🌟🌟🌟♥♥♥♥♥

    • @Ireneathanasiou
      @Ireneathanasiou  Месяц назад +1

      Much love Jerry! Hope you are well! 🤗❤️❤️

  • @DarrenStimsom
    @DarrenStimsom 3 дня назад

    Darrenstimson

  • @thanhdanhthai4484
    @thanhdanhthai4484 24 дня назад

    If life is a game
    You play or not?

  • @shahbazkhanniazi9995
    @shahbazkhanniazi9995 21 день назад

    These vibrations have nothing to do in resetting the vagus nerve neuro- physiology. 😮😂

  • @most-best
    @most-best 20 дней назад

    "Sleep in minutes"?? Why is the video 10 1/2 hours long then??

  • @Israelii
    @Israelii 19 дней назад +1

    Dnt west minutes
    Dis msg 4rm asef yahodi 🇮🇱 ✌️

  • @annea3004
    @annea3004 27 дней назад

    Thank you. 💚

  • @elisadelaney7355
    @elisadelaney7355 19 дней назад

    Thanks!

  • @pameladelafuente9539
    @pameladelafuente9539 28 дней назад

    ❤❤❤

  • @maryiribarren8268
    @maryiribarren8268 18 дней назад

    ❤❤❤❤