100 Laughter Yoga Exercises Video

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  • Опубликовано: 20 дек 2024

Комментарии • 400

  • @VVVedic
    @VVVedic 5 лет назад +56

    Laughter yoga is the best get rid of stress.I recommend everyone to do laughter yoga daily,it helped me a lot.

    • @chiquita894
      @chiquita894 2 года назад

      Going To Try This From Today… I Hope It Works For Me🥺🥺 How Long Did You See Improvement?

    • @infiniteinspiration1628
      @infiniteinspiration1628 Год назад

      😂😂😂😂😂😂

  • @heinrichvisser8518
    @heinrichvisser8518 4 года назад +20

    My life has changed completely since I started Laughter Yoga 12 years ago. I love it and you can see how it changes communities as well.

  • @sophiavarona1616
    @sophiavarona1616 2 года назад +7

    A counselor showed this video at the rehab I went to and we started cracking tf up dying. I still think about this all the time. God bless

  • @parrotheadpete7840
    @parrotheadpete7840 4 года назад +59

    I just watched this and it saved my life. It really helps with depression and PTSD

    • @banderas2000
      @banderas2000 3 года назад +1

      amazing what laughter can do. the best medicine

    • @Gandalfszary2137
      @Gandalfszary2137 Год назад

      Bro that laughter yoga made my ptsd go wrrr

    • @samurai.MD.1
      @samurai.MD.1 6 месяцев назад

      Wishing you the best on your journey

    • @clydenolet736
      @clydenolet736 3 месяца назад

      Change your state change your life 💫 💪

  • @Gullbra1Kisa
    @Gullbra1Kisa 10 лет назад +69

    it's weird to watch, but being in a laughter yoga session is the best fun you'll ever have ;)

  • @epiphyt3
    @epiphyt3 9 лет назад +10

    probably the best video on youtube

  • @sudhavariath9942
    @sudhavariath9942 4 года назад +15

    Laugh and the whole world laughs with you is so true...cant help but laugh with these videos🤣

  • @SabrinaTacconi
    @SabrinaTacconi 6 лет назад +2

    I´m proud to be part of the happiest family of the world! Thank you Dearest Dr. Kataria for all your love and teaching!!!!

  • @dronionmonkey
    @dronionmonkey 7 лет назад +64

    My life has been permanently improved by this.

  • @CathysComposters
    @CathysComposters 9 лет назад +29

    Thank you Dr. Kataria for bringing laughter yoga to the world! I LOVE it!

  • @seanhiggins2305
    @seanhiggins2305 7 лет назад +51

    It works! Really! Try it! The more you practice the easier to laugh and sometimes you just can't stop. If you fake it for a while then it starts to become real laughter. :o)

  • @푸푸름이
    @푸푸름이 4 года назад +1

    wow.반갑습니다~^^♡
    요셉선생님 덕분에 찾아서 봐요.
    건강하세요~~♡
    ~seoul south korea

  • @ShaeMacMillan
    @ShaeMacMillan 3 года назад +7

    Thank you very much! This video and laughter yoga exercises saved my sanity during the last Covid-19 lockdown. Now my country has returned to another lockdown and love the cheerful & relaxed feeling I get afterwards. Many blessings & kia kaha

  • @lilithrogers5204
    @lilithrogers5204 4 года назад +1

    OH, thank you Dr Kataria. I miss our local laughter club sooooo much during the Covid shutdown. Ha, Ha, Ha.......when it comes back.

  • @weeklyrsvids
    @weeklyrsvids 8 лет назад +60

    H3H3 needs to see this.

  • @vanwestside
    @vanwestside 4 года назад +12

    It's been 7 years since this video came out and it's still making me laugh

  • @MAVakil-gj9mv
    @MAVakil-gj9mv 3 года назад +1

    Dear Dr. Kataria..... you are great as usual. May God bless you and keep you always laughing. You are such a great Noble soul😂😂😂😂😂😂😂😂😂😂😂😂😂😂🙌🙌😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️🙏❤️❤️❤️❤️🙏🙏🙏🙏🙏🙏🙏💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕

  • @rajeshwarsharma5766
    @rajeshwarsharma5766 7 лет назад +1

    This is a creative form of being active that is especially good for people who have difficulty in traditional exercises.

  • @laurenbruner1850
    @laurenbruner1850 3 года назад +1

    This man is the true ‘Jewel of the Nile’. He will heal the world (maybe Jewel of the Ganges)

  • @vishavshikshaswasthya2713
    @vishavshikshaswasthya2713 Год назад +1

    बहुत अच्छा डॉ साहब

  • @bijaygurung9697
    @bijaygurung9697 7 лет назад +2

    Really good for healyh. I love laughter therapy. Thank you Laughter Guru.

  • @josephinatawhai56771
    @josephinatawhai56771 10 лет назад +26

    laughter yoga makes me wanna laugh every time i see it.

  • @AndrianaSantiago
    @AndrianaSantiago 5 лет назад +4

    a true real life super hero!

  • @basshead160
    @basshead160 6 лет назад +4

    This is amazing. I can’t help but laugh every time they do

  • @patriciataylor4954
    @patriciataylor4954 Год назад +1

    Love this!!! Thank you sooo much

  • @seanhiggins2305
    @seanhiggins2305 5 лет назад +14

    Really works! Love it. Can't stop laughing sometimes. Great stuff!!! The more you do it the easier it is to laugh!!!

  • @antoniekemartinaverschure8850
    @antoniekemartinaverschure8850 10 лет назад +3

    thanks just finished my advanced laughter yoga course in WA Australia, great fun!

    • @cominroitover80
      @cominroitover80 10 лет назад +4

      HAHAHAHHAHAHAHHAHAHAHHAHAHAHAHAHHAHAHAHHAHAHAH!

    • @pramitbanerjee
      @pramitbanerjee 9 лет назад +2

      cominroitover80 i laughed at that too

  • @fabiolaperezbarreto7095
    @fabiolaperezbarreto7095 5 лет назад +3

    Laughter Yoga...,!Amazing!:)

  • @clairekurdelak2913
    @clairekurdelak2913 5 лет назад +4

    Many things going on here, I’m sure! One thing I see is, he takes normal life moments in which we would not normally laugh, but would more likely feel stress and anxiety- the credit card bill, checking the time, trying to start an engine- and practicing laughing, rather than stressing, in those situations. Amazing idea. I’m going to try it with things that stress my teen!

  • @d.j.gurgute7243
    @d.j.gurgute7243 7 лет назад +3

    Thanks. I found myself.

  • @mandali3988
    @mandali3988 8 лет назад +2

    this one is better for teaching for kids because they don't think much, then they can do it.

  • @andreadetchon1607
    @andreadetchon1607 10 лет назад +2

    Dr Madan Kataria - a big inspiration - and how can you not feel happier after watching this. hahahahaha Very good, very good yeah !

  • @neetashukla6156
    @neetashukla6156 3 года назад

    Member of alwer laughter yoga

  • @ajitgurubaxani5419
    @ajitgurubaxani5419 2 года назад

    बहुत ही बढ़िया हास्य आसन आपका दिल से धन्यवाद करता हूं इसी तरह अगर हंसते रहेंगे तो हमारी बीमारियों कोसों दूर चले जाएगी👌❤️🙏👍

  • @mylavenda1
    @mylavenda1 9 лет назад +63

    Its kinda creepy but if more people did this the world would be nicer. :)

  • @anjanajain8632
    @anjanajain8632 5 месяцев назад

    Thanks dr.kataria it changed my life.. 😊❤

  • @fourkyx
    @fourkyx 2 года назад

    Best advices ever, will start it with my family right away!

  • @gabgarcia9935
    @gabgarcia9935 8 лет назад +3

    i love these videos, they are hillarious

  • @Luigginadeven
    @Luigginadeven 7 лет назад

    I met first time last friday with this method, and today I'm researching about that. I need something like this to manage stress. Thanks Dr.Kataria now you have a friend from Venezuela..

  • @Wookie1derful
    @Wookie1derful 8 лет назад +3

    This is exercise to stimulate the vagus nerve. Taking a cold shower works too.

  • @user-fw8rd5ud4q
    @user-fw8rd5ud4q 4 года назад +1

    This changed my life

  • @ujjwalabaviskar4120
    @ujjwalabaviskar4120 6 лет назад

    thank you thank you thank you soooooo much..god blessed you

  • @ranigautam7610
    @ranigautam7610 3 года назад +1

    Thank you sir....this is very nice video
    Very helpful to 'world laughter day ' session. To teach students.....thankx alot

  • @poppysspaceasmr
    @poppysspaceasmr 4 года назад +13

    6:09 😂😁😂😂
    9:33 😂
    Thats hilarious!!!

  • @salilbanerjee1523
    @salilbanerjee1523 Год назад

    Bautiful Endeavour..I highly appreciate Dr.Kataria' 's initiative.I will practice and initiate a group, in consultation with you. With regards.

  • @ternak001
    @ternak001 4 года назад +2

    This is one form of yoga and meditation. Actors practice these techniques when we work on laughing on stage or for film.

  • @dimsumftw
    @dimsumftw 9 лет назад +72

    I lost my shit during the argument laughter

    • @roshii2789
      @roshii2789 5 лет назад +7

      Me too. I remember doing this a few years back and it was so awkward that we all ended up laughing anyway.

  • @carmenmcintyre8597
    @carmenmcintyre8597 8 лет назад

    Thanks for your laughing therapy--From Canada, I do take note an d teach them to the seniors of a residence- It works.Merci en Français.

  • @kundangera9986
    @kundangera9986 4 года назад

    Dr Madan you r doing a wonderful job god bless you, keep it going sir.

  • @DaughtersoftheMoon
    @DaughtersoftheMoon 10 месяцев назад

    Love Laughter Yoga it's so wonderful to relieve stress

  • @angelemarie9000
    @angelemarie9000 7 месяцев назад

    so fun!! Thank you, India

  • @Jarrod_kane
    @Jarrod_kane 8 лет назад +8

    This is beautiful

  • @faza553
    @faza553 11 лет назад +9

    Excellent. Thank you. Free to all for practice: anytime, anywhere.

  • @1008anders
    @1008anders 9 лет назад +3

    amazing! greeting from Brazil!

  • @mercytoday
    @mercytoday 4 года назад

    Mess around clicking videos links and here we are... Well played RUclips, well played.

  • @antonellamicheli1082
    @antonellamicheli1082 2 года назад

    Laughter yoga seems great ,must we force the laughter...is it the same? Can it induce laughter if done alone?

  • @62WILDCAT
    @62WILDCAT Год назад

    Love Laughter yoga ! 🎉

  • @Jijita1
    @Jijita1 8 лет назад +1

    amazingggggggggggg thank you Dr Kataria , please do more videos !

  • @BTyMob22
    @BTyMob22 5 лет назад +1

    This video is not great but the exercises are fantastic 😂 and 100% work

  • @De4sher
    @De4sher 8 лет назад +2

    i can't decide which is funnier/ crazier... this, or the other yoga

  • @thaocherry8650
    @thaocherry8650 5 лет назад

    Well. Thank you very much

  • @jthelightpainter3643
    @jthelightpainter3643 4 года назад +2

    This is just wonderful 😍

  • @cathycirc
    @cathycirc 6 лет назад +1

    Thanks you psychology teacher for introducing us

  • @lesliea8510
    @lesliea8510 10 лет назад +167

    o_o
    Well... that's enough internet for today..

    • @loungydoc
      @loungydoc 5 лет назад +10

      Leslie Ake you'd be surprised on the basic science of it, yep science, when you "rehearse " a laugh like they do, you brain can change a negative association to a positive one , and it changes the chemistry in your body, next time you feel triggered or stressed, try one of the techniques/laughter , it actually makes a diff in your state.

    • @ukranger8680
      @ukranger8680 5 лет назад

      @@loungydoc complete and utter bullshit!!

    • @loungydoc
      @loungydoc 5 лет назад

      @@ukranger8680 LOL, hahahaha, its hijacking the brain through assocations,

    • @nastaranmilani
      @nastaranmilani 4 года назад

      Hahaha
      It makes me laugh😂😂😂😂😂

    • @elvir182
      @elvir182 3 года назад +1

      UK Ranger it’s actually been proven to change chemistry in your brain.

  • @cantranthi8670
    @cantranthi8670 2 года назад

    Em chào thầy cùng các bạn bên đó bài tập của thầy thật là tuyệt vời Em cảm ơn thầy và các bạn bên đó rất nhiều Em chúc thầy cùng các bạn bên đó nhiều sức khỏe hô hô ha ha

  • @MARIOAUGUSTOMENDEZ
    @MARIOAUGUSTOMENDEZ 9 лет назад +1

    Gracias!

  • @GARYINLEEDS
    @GARYINLEEDS 7 лет назад

    Thanks for sharing,shared.

  • @chanderkanta1634
    @chanderkanta1634 2 года назад

    Please make more videos like this..

  • @TheStepmonkey
    @TheStepmonkey 9 лет назад +70

    try the 0.5 speed at 4:30, creepy shit right there...

  • @montyzoomer5269
    @montyzoomer5269 2 года назад

    Glad I have young man laughter😄

  • @natalieevuong6997
    @natalieevuong6997 9 лет назад +32

    This is actually hilarious

    • @thepearl6087
      @thepearl6087 3 года назад

      Right, so effing funny I could not stand it. lol

  • @mrityunjoyseth3332
    @mrityunjoyseth3332 7 лет назад

    THANK YOU VERY MUCH.

  • @rovershut22
    @rovershut22 8 лет назад +1

    Wonderful :) Thank you

  • @sidsharma1120
    @sidsharma1120 10 лет назад +2

    great result....

  • @tadun8268
    @tadun8268 3 года назад +1

    Web5ngay 💗🤣🤣🤣🤣 cười vui quá.
    Có ai cười bị rơi cục shit luôn hông 😂
    Thank you so much.
    Love you.

  • @renates.
    @renates. 7 лет назад

    Very Good, very Good- yeeeeeaaaaaahhhhh! 😀

  • @hendahriz2848
    @hendahriz2848 7 месяцев назад

    Thank youuuuuu dr❤❤

  • @heartbeat3439
    @heartbeat3439 6 лет назад

    GREAT DOCTOR

  • @KnightmareUSA
    @KnightmareUSA 7 лет назад

    I got here from a video in which someone on a train (watching something amusing on their phone) causes many strangers to laugh by the end of the video for no reason. Laughter is infectious. Upon a google.. Laughter Yogi can involve structured chanting of "ho ho, ha ha" that requires a rhythmic muscular movement of the abdomen much like kapalabhati, or breath of fire. “The mind does not know that we’re faking it,” according to Laughter Yoga instructor Rani Gandham. “It thinks we’re happy and joyful.” Laughter Yoga may have beneficial effects to our mood and immune system, inc cardiovascular health, and according to Oxford University even pain thresholds, most likely due to the laughter rather than overall mood of the subject. The study suggested laughter produced an endorphin-mediated opiate effect, which could play an important role in social bonding.

  • @subramsubramaniam1327
    @subramsubramaniam1327 2 года назад

    Thanks

  • @jimo9843
    @jimo9843 2 года назад

    Brilliant!

  • @mahilzchimandramindia8879
    @mahilzchimandramindia8879 10 лет назад +1

    loughing budha is mathan sir ,,,go world peace
    mahizchi mandram namakkal tamilnadu

  • @khushalkl9521
    @khushalkl9521 5 лет назад

    हा हा मजा आगया ऐसा लगता है कि बचपना फीर लोट आया

  • @RimsterVision
    @RimsterVision 9 лет назад +29

    THE JOKER MAKES MORE SENSE NOW

  • @rimkammoun6789
    @rimkammoun6789 Месяц назад

    Magical ❤

  • @Lululila67
    @Lululila67 10 лет назад +2

    this is awesome!

  • @ScotCampbellwindowpainter
    @ScotCampbellwindowpainter 10 лет назад +1

    ....I saw you already do the lawnmower laughter! hahaha! great minds think alike!

  • @milimilimili2
    @milimilimili2 4 года назад

    This is my favorite video ever please never take it down

  • @prathibhagolusula7984
    @prathibhagolusula7984 3 года назад

    Really it's work 😀,stress relief

  • @shyamcool007
    @shyamcool007 9 лет назад

    very nice i really like it too much................ho ho ha..........ha..................

  • @pragnamehta4
    @pragnamehta4 10 месяцев назад

    Mind blowing Amezing

  • @balaahujabhakti1814
    @balaahujabhakti1814 3 года назад

    Best information

  • @redeagleministries5409
    @redeagleministries5409 3 года назад +1

    I don't need to do this. I just take one look at His face and I cracked up! 🤣🤣🤣

  • @doubleas2380
    @doubleas2380 10 лет назад +1

    Thanks Cinco!

  • @ЗаремаИногамова
    @ЗаремаИногамова 2 года назад

    thanks guru for the laughter, I really laughed

  • @SheliaKennison
    @SheliaKennison 3 года назад +1

    could you add closed captions to this video

  • @sangiita1
    @sangiita1 3 месяца назад

    So nice ❤❤❤❤

  • @helplyrics3433
    @helplyrics3433 6 лет назад +1

    This is insane. What is going on woth these dudes? ... I love it

  • @jasminevas6837
    @jasminevas6837 4 года назад +1

    Hello Dr.. can i get the laughter exercises which are made for elderly of India? please let me know

  • @charumaheshwari2869
    @charumaheshwari2869 4 года назад +1

    It makes me feel so fresh 🤩🤩