Replace Fries On Keto With These

Keto fries are one of the best side dishes for the keto diet. This recipe is made with low carb turnips and fried in lard for a true crispy texture. Only 4g net carbs per serving unlike regular french fries. Salted to perfection with a side of sugar free ketchup.
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Best Ketchup: • SUGAR FREE KETCHUP VER...
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#fries #keto #weightloss

[@gustavo31313131]

Your channel is incredibly underrated, nobody tests the keto recipes as thoroughly while developing them. I love that you tell us the reasons behind the recipe choices as well. Keep it up!

[@yosojubo5392]

Fax he’s so underrated.

[@SugarlessCrystals]

I appreciate that!

[@Avocado.locs.]

Omggg a black man that’s sugar free!!! I’m so happy to have found u

[@blainebickle1178]

Turnips are so similar to potato in texture if you cube them and put them in stews. It's almost unrecognizable as turnip!

[@SugarlessCrystals]

Yes I was thinking of making hash browns with them

[@MarydToKeto]

These look so awesome!!! Dang dude, keto French fries....i never thought I'd see the day😳

[@SugarlessCrystals]

Oh yea I was soooo shocked with the flavor

[@angelameredith4132]

Looks so good! I’m making for our 4th of July dinner 🙂

[@nadogrl]

Couldn’t quite see the label nor catch the name of that ketchup.😫

[@miabclothingketo1919]

I really love watching you. You are adorable, entertaining and full of great keto facts. Is there anything that can be subbed for the whey protein isolate? Oat fibet? Keto on!

[@SugarlessCrystals]

Well there's nothing that I have known that produces that crisp like the whey isolate does. I would say look for something that's drying when baked or fried but I haven't found anything personally. But thank you for all your support!

[@shary3518]

Game charger. These are so good.

[@SugarlessCrystals]

Thank you!

[@margaretbeltran7543]

I’m not sure if I’ll try these but I love the way you presented this video, you’re fun to watch!

[@SugarlessCrystals]

Thank you so much!!

[@leahlaya]

Those looke yummy.. definitely adding this to my playlist!

[@SugarlessCrystals]

Hope you enjoy

[@hugeinjapan4635]

Looks amazing!

[@MwanzaLennon]

This looks legit 👌

[@SugarlessCrystals]

Thanks

[@LifeAdventureswithMichelle]

I wanna try these

[@millicentlopez3592]

You could also use butternut squash!

[@SugarlessCrystals]

Never tried that!

[@badass96ta]

Aren’t they high in carbs?

[@LifeAdventureswithMichelle]

Hic ca ma

[@SugarlessCrystals]

lol I struggled

[@erikabaez5743]

So jicama and turnips are the same thing?

[@SugarlessCrystals]

no, 2 different vegetables

[@bettyescookingchannel]

Did you say to boil the turnips first before you fry them? I use duck fat to fry my food too.

[@SugarlessCrystals]

You don't have to but I did say it as a tip. It kinda takes the raw taste from the turnips if that is an issue. But you don't have to do it at all if you don't want to

[@lindagstark]

Door Dash... can I get them to bring??? WISH!!!! - Hey what's with the pink sticky notes?

[@SugarlessCrystals]

lol I am currently studying spanish so I have sticky notes all over the house labeling items with spanish words

[@bellacortez]

So, Turnips are keto friendly? I bought a bunch on sale months ago just to be told they arent keto and they are sitting in my freezer

[@SugarlessCrystals]

Yes they are! I included the macros on my website

[@badass96ta]

At first you’re talking about jicama but then you sat turnip when you are cutting it up. Are they the same thing?

[@SugarlessCrystals]

No they aren't. They are both root vegetables but look and taste differently.

[@SugarlessCrystals]

My recipe uses turnips

[@nadogrl]

Yes, that was kinda odd. Jicama fries are delicious!❤

[@estellethegazelle]

Looks good. Will make it vegan without the whey protein insulate 😋

[@Strawberrybabyz94]

Got the frys? I'm never going to a fat food joint again! 💜💜💜

[@SugarlessCrystals]

You won't need to after these lol

[@eliza.israel12nex]

Wow Sugarless you are doing so well on keto!!

[@SugarlessCrystals]

Thank you!!

[@FlawlessCFO]

Hmm keto fries. I have yet to try a replacement for the potatoes period as that was my favorite food 🙄

[@SugarlessCrystals]

I mean what do you have to lose if your expectations are already low?

[@PRmoon596]

do I need to fry them in oil or can I use an air fryer?

[@miabclothingketo1919]

That's a great question. Maybe spray the with avocado or coconut oil then air fry.

[@SugarlessCrystals]

I don't own an air fryer so I'm not sure if they'd crisp up or not. If you tried them could you leave a comment so I could pin it and let everyone know if they could or could not use an air fryer

[@SugarlessCrystals]

If you try that way let me know if they get crisp please