Practice: The Elemental Purification Breaths - Nature Meditations with Pir Zia Inayat Khan

One central practice in the Inayatiyya lineage of Sufism, that Hazrat Inayat Khan gave to his disciples, is the Elemental Purification Breath. It is best performed in the morning, right after getting up, outside, or at an open window. In this excerpt from Nature Meditations class five, Pir Zia not only guides you through the different breaths, but also gives additional explanations for each element. This was a part of Nature Meditations episode five, which took place on January 31, 2021. You'll find the whole video here: vimeo.com/5068....
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