Above Board Ep 118: Permission to Call Me Out: A Path to Gratitude

We can all agree that emphasizing the importance of gratitude and maintaining a "glass half full" approach to life is important. In today's episode, John Kennedy shares a recent conversation between he and his wife that helped him to cultivate a more optimistic outlook. Since that time, he has gone to some extreme measures to find ways back to gratitude. This includes limiting access to his cell phone, journaling, and engaging in active playtime with his kids. The episode also highlights the impact of a recent team Enneagram session and the importance of self-awareness.
01:04 The Power of Gratitude and Positivity
02:08 Facing Personal Challenges
04:12 Understanding your Enneagram Number
05:38 Practical Steps for Self-Improvement
09:22 The Importance of "Active Play"
12:16 Conclusion and Upcoming Episodes
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