Exercise With A Firefighter! Mr. Strongly Videos Have Brain Boosters For ADHD Learners!

Fitness and health comes alive for kids with Mr. Strongly! See how firefighters use their strength for good in this episode filmed at Fire Station #3 in Durham, NC! Fireman Jared - you are awesome and forever a member of the Strongly Squad!
All Mr. Strongly videos include an ADHD-friendly Brain Booster, a fitness segment, a social-emotional learning lesson, and a calming-down moment at the end!
Want more Mr. Strongly? Visit www. ProjectStronglyKids.org to see how we’re changing children’s health!
See Mr. Strongly do 100 exercises! Can you keep up?
• 100 Exercises For Kids...
The Happy Birthday Workout! 🎂🎉
• Happy Birthday Workout...
Learn Mr. Strongly’s Super Jump: • Exercise for Kids! AD...
Make the most of your Brain Break time with a Mr. Strongly workout - we use the latest research-based methods in Exercise Physiology and Mental Health! We’re even beginning to use exercises which are clinically-proven to positively impact students with ADHD.
Mr. Strongly and Project Strongly Kids was created by and is played by Joshua Crawford who has a Masters in Exercise Science and 20+ years in the fitness and wellness industry. Now a PE Teacher and Youth Fitness Specialist, Joshua is passionate about using fitness as a vehicle to motivate and encourage kids to better health - physically, mentally, and emotionally. There are many types of “strong,” and we need them all!