How to Start a Running Shoe Care Routine | Hands On (S2 E1) | Nike

Nike designer Raj shows you proper running shoe care and how to build good habits. In this tutorial he shares his post-run shoe cleaning routine filled with quick and easy tips. Why clean? It will help your running shoes last longer, which helps reduce waste. Have your own tips for how to clean shoes? We’d love to hear, so leave them in the comments!
00:11 Meet Raj!
00:36 Why Clean Your Running Shoes?
00:52 Step One: Remove Debris
01:06 Step Two: Untie Your Laces
01:21 Step Three: Air Them Out
01:35 Step Four: Give ’Em a Rest
Brought to you by Move to Zero: Nike’s journey toward zero carbon and zero waste to help protect the future of sport. Visit www.nike.com/S... to learn more.
Want more sustainably minded running shoe care? Check out 12 tips from Nike designers and elite runners: www.nike.com/a...
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My Pegusus Trail 2's are dirty but literally falling apart. I was going to throw them away but I watched a Nike video in how to make your own shoe glue. Gonna try and save these badboys.

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I wash my running shoes, as well as all my gear and let them air-dry for more than a day before folding everything and returning it to the closet *after each run.*

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