aespa (에스파) - Black Mamba Dance Practice (Mirrored)
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- Опубликовано: 9 фев 2025
- aespa (에스파) - Black Mamba Dance Practice (Mirrored)
Disclaimer: I don't own anything. Song and dance belong to SM Entertainment. This video is for learning purposes only.
#aespa #æspa #BlackMamba #블랙맘바 #에스파
![aespa - 'Drama' Dance Practice Mirrored [4K]](http://i.ytimg.com/vi/R0sdcqOEiTs/mqdefault.jpg)
![aespa - 'Drama' Dance Practice Mirrored [4K]](/img/tr.png)
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
![БИТВА БЛОГЕРОВ - 22:00 РИСКОВАННАЯ АТАКА [ВСЕ В ИГРУ]](http://i.ytimg.com/vi/CLdOiV-ipXk/mqdefault.jpg)
I've never fallen so many times while learning a dance LMAO the whole drop and moving to the other side is hard, they're really talented for being able to do that and making it look easy
Just make your right leg slide. I recommend wearing socks or shoes that easily slide. I can't practice that move at the moment because I got a cut on the side of my foot that has to slide on the ground 😔. But it's OK! You can do it!!
@@dizzycherry6475 Thank you❤️
I tried and couldn’t do the leg thing they do after they move to the other side
@@dizzycherry6475I know I am questioning this 3 years quite late, but what happens if the leg were to slide too far?
Among us are the bravest of kpop stans... those who are attempting to learn the black mamba choreo
Me!!
here
Idk what you mean, this is probably the easiest dance of 2020 lol. Really only the leg drop is hard.
@@valentina.west113 Yea it is easy and the leg drop for me is not hard but other people other opinion right
@@valentina.west113 Here are some simple points to be able to do the leg drop part:
• Your right leg has to freely slide. To make it a faster drop.
• Your left leg has to be bent
• While doing the leg shift part, make sure to be slow and then drop into the position
• Wear socks or shoes that easily slide to make it easier
• While shifting, turn your head a whole round
• Keep in mind the beats and dance accordingly
• 💕Happy dancing 💕
Before dancing, make sure to warm up first, because this dance uses a lot of leg movements, it might hurt your knee or your thigh, so make sure to WARM UP
Lol i wish I already knew this before dancing my knee and thigh hurts so much
i dont warm up..
yep. had to learn this the hard way 🙃✨
@@jeonheejin6163 as a dancer that can be unsafe for the long run so make sure to do slight stretches and warm ups before:D
@@kiwizeal am i a diff breed.. i dont get body pains..
Aespa's choreos are so smart , they always make the part less hectic when the high notes come and then add the dance break. It's good for the singers.
No way I actually sprained my ankle today practicing this 💀
the synchronization is so satisfying
even in 0.5 speed :'3
It´s gonna cost me a leg but I´m learning this dance
lmao i dance it i dont do that kind of dance and nothing happens to me :D
@@imkyy4612 I tried and I´m still alive so I can call it a success, the leg thing wasn´t that difficult after all
I did it a lot yesterday for exercise, I have Physical Education in 2 days-
I can’t walk without falling over every 5 seconds-
Don’t end up like me lol 😭💀💀
It costed me TWO legs-
@@danielanunezalonso5683 So... how are you gonna dance now? only arms?
Also, it costed me my hips knees more than my legs, they will never be the same hahahahah
My headphones are messed up so I can here the hidden vocals... My ears have been blessed
same my headphones are like this too, i can only hear the instruments and hidden vocals
I didn't warm up so I'm here lying at my bed, in pain.
literally why-
hope you guud
2 seconds and whabam , replied :v
@@JosephinAurelie thanks, but my legs are screaming 😭💀
@@galebinas7585 oof , i felt the pain TwT
next time do your warm up , it's important ^^
Omg samee, it's been days since I tried to learn the drop part and my legs HURTS SO MUCH 😭
I guess that I'll warm up more the next time 🤠👍
@@danielanunezalonso5683 ndhdhdhs
to anybody who wants to learn this dance, please do a warm up, stretching or whatever, make sure you prepare your body because without that, your body surely will hurt. Just like mine, i can't use my left leg properly for a few days.
this is literally what happened to me lmao 😭 i can’t walk
Me too..but now I can able to do that floor part..many time..at first..my leg got seized..😌😂😂....but now I'm doing well..😌
me too😭😭😭
omg same 😂 I did it for fun at first and then my thighs got bruised
@@marklee8216 mine too it hurts sm.😌😌
idk why i chose this as one of my first kpop dances to learn.. my legs r dying rn
Do next level any bp dance or twices dance except more and more, icsm, and cry for me.
yall,, stop complaining about how much the choreo hurt yall so much 😭😭 you guys shouldve stretched first before attempting to do the choreo.
YESS SAY IT LOUDEERRRRR
I'm sorry 😭😭
@favOriTe lol💀
I don't ever stretch for anything but im still able to do these kpop dances and im 12. as an example I can do twice's I can't stop me without dying in the middle or feeling pain after doing it
i didn't do stretching bfr i practicing this, for the 1st I learned my left leg hurt so damn much for 3 days after then I learned again my legs is not hurt anymore
2:38 UNTOUCHABLE UNTOUCHABLE
yyeaahhh
중독성 오진다 ... 광야를 지금 몇번이나 떠도는지 모르겠움
아 미친 개웃겨요ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ아개웃겨ㅅㅂ
앜ㅋㅋㅋㅋㅋㅋ
하울의 움직이는 성에 나오는 그 지팡이세요?
ruclips.net/video/rTkMj68sU6E/видео.html
The one in black pants slayed
They're all wearing black pants?
@@kyujins_haewon that’s the point
What about the one it the black shorts
The one who exits dances better
Me learning this: I'm exhausted ~
fighting !! you can do it 💞✨
@@dlctflwr yeeessss thank you
Their syncrhonozation is unbelieveble. Even if you watch this in 0.25x they will be synchronized all the time
okay, but the background dancer with the long blonde hair and the boots is on a whole other level
It’s insane the way they drop when it says Black mamba
thank you for this, i have now dislocated my hips and legs.
Same, a lot of comments say it's easy but aperently it's not for me😭
the chorus choreo is sooo satisfying
0:02 hey + backup dancer part
0:05 girls start (swoop down)
0:08 walk
0:13 I'm addicted
0:45 chorus (0:43 to prepare for the chorus)
1:06 hey romamamamamamamama
1:12 I'm addicted 2
don't pay attention these are timestamps for me to learn
bro the one wearing black is such a good dancer 😭
her name is ningning!
I already memorized it...and I was so proud because I memorized the whole choreo in 2 days. Then after a year...I realized that I wasn't looking at the mirrored. Now I have to reset my muscle memory cuz I keep on doing it in the wrong direction😭
I feel your pain :(
I used to do that alot but then I started to re doing then and it's uncomfortable o do and get used to.
oh god i feel so bad
in 2 days?? thats a really long time
@@asiyeyilmaz6192 it’s not
(Intro)
0:00 - 0:13
(Verse 1)
Part 1 - 0:11 / 0:24
Part 2 - 0:22 / 0:35
(Pre-chorus)
Part 1 - 0:33 / 00:43
Part 2 - 0:41 / 0:45
(Chorus)
0:43 - 1:07
(Post-chorus)
1:05 - 1:13
(Verse 2)
Part 1 - 1:10 / 1:22
Part 2 - 1:20 / 1:33
(Pre-chorus 2)
1:31 - 1:44
(Chorus 2)
1:42 - 2:05
(Bridge)
Part 1 2:03 / 2:16
Part 2 2:14 / 2:29
(Dance break/ ending)
Part 1 2:27 / 2:40
Part 2 2:38 / 2:51
I literally thought that I would break my legs while trying to do the choreo (specifically the chorus) but when I tried it, it was kind of really fun and wasn't hard to do. I also didn't stretch before dancing to this so I hope my body doesn't hurt tomorrow. (Edit: after a day, my right thigh kinda ached but it wasn't that bad ;-;)
Oh I didn’t stretch and I couldn’t walk properly for 5 days no lies lmao but it might be different for you
i reccomend you stretch especially if youre doing the chorus it will be easier if ur flexible
HAHAHAHAHA
I actually did that yesterday without stretching now this morning my whole body is hurt😭😭
잘 추네.. 아무리 병크 터지고 뭐하고 해도 차원이 다르게 노래 잘 부르고 춤 잘 추고 예쁘고 비율도 좋고 그래야 데뷔하는 구나..
the blond/white hair ballerina of the rigth side dance sooo gooood
At the start from left to right is Ning Ning (main vocal, maknae), Karina (leader, main dancer, lead rapper, sub vocal), Winter (lead vocal, lead dancer, visual), Giselle (main rapper, sub vocal) hope this helped!!
2:38 this part is so perfection on the "untouchable" song
2:37
I managed to learn this choreography with all the details in two days, it's possible, but you have to train for three hours and an hour of rest and then start again, trying to dance slowly and with great dedication
i’m leaving this for people who wanna learn the dance(aka me)
edit: please stretch before, i injured my leg badly during the main part because i forgot too❤️
0:00 - 0:12 is the intro
0:12 - 0:24 is karina’s verse(?)
0:24 - 0:34 is the pre-pre-chorus(ningning ver)
0:34 - 0:43 is pre-chorus(winter ver)
0:43 - 1:07 is the chorus
1:07 - 1:12 is the after-chorus(?)
1:12 - 1:22 is giselle’s verse(?)
1:22 - 1:33 is the pre-pre-chorus(winter ver)
1:33 - 1:41 is the pre-chorus(ningning ver)
1:41 - 2:05 is the chorus
2:05 - 2:27 is the bridge
2:27 - 2:54 is the chorus + end
my muslces is starting to hurt i will stretch from now on :(
get well soon! :)
For me it doesn’t hurt haha it feels nice on my leg
Twicepink Stan same
Sakinah Kanunde i’m better now, turns out i just sprained a ligament in my knee but i’m good know:)
It's 3 a.m. and I try to learn it 😄
rt
Lol it's 3am too :))
0:53 I love how karina twisted her leg
I just noticed it and it's kinda scary XD
Is she the girl in black and white? I see clearly her exceptional dancing ability and respecting her at the same time because she's respecting her body. (Fully-covered). We, fans, aren't blind. When we watch something, we go for talent not sluttery.no offense. Some are just provocative . I like her . Their group also seem to command respect to their audience. Applause.
@@pristinebeach2630 ?
@@purplemissingsoul i think than her talk of ningning lol
초기에는 소문 때문에 약간 내가 안좋아할거라고 생각했는데 위터너무 이뻐서... 감동에 차서 블랙맘바맘밤맘바..
Even during dance practice, their outfits slay~😍
I forgot to learn the mirrored version and now have to re learn the whole dance😃
SAME
Omg RIP
this happened to me once with Wayv’s moonwalk and i was so disappointed that i never learned the mirrored one
idk if the labels are correct but this is my guide to learning the dance section by section! :D
0:01 intro
0:13 verse 1
0:24 pre-chorus pt 1
0:35 pre-chorus pt 2
0:45 chorus
1:12 verse 2
1:23 pre-chorus pt 1
1:33 pre-chorus pt 2
1:43 chorus
2:05 bridge
2:28 last chorus
Thank you 😊
Nice
you should write 2:28 as dance break so you can also focus and learn the dance break which makes the learning dance easier yoo and not as last chorus and 2:40 as last chorus /end hope it helps.
Thank you so much
This is just brilliant! So catchy.. especially the hair flip or whatever it is called.
Trick to learning dances:
1. Stretch! Get your body comfy before dancing.
2. Slow it down! If you gradually speed it up as you go, it will make it way easier and you’ll catch some small movements that make your dancing better.
3. Watch it first! If you think you can do it, and you want to try, then you should watch it to see all of the key parts that will be important.
4. Have confidence! Confidence is the key to improving.
thank you
@@moonlightbae7465 no problem! If you have questions, I can answer them if you want :)
헤드뱅잉부터 카리나춤선에 미친다 너무잘추고 비율진짜..
ㅇㅈ..춤선 비율 얼굴 조녜...........
Am I the only one that doesn't get hurt when doing this dance? Like stop guys y'all are making me seem pro and trust me I'm not 😭
same tho😭
because its easy 😭👍🏼
Samee, this dance is not hard at all, moves are easy, it is just a bit fast, as Twice's I can't stop me
Honey if the chorus step don’t hurt your thighs after you do it atleast 5 times, you’re doing the step wrong
I think I don't get hurt cuz I did that one before doing different dsnces
My knees are screaming but im satisfied
For new fans UwU
0:14 Karina: Leader, Face of the group, Main Dancer, Lead Rapper, Vocalist
0:30 Ningning: Main Vocalist, Maknae
0:35 Winter: Visual, Lead Vocalist, Lead Dancer
0:42 Giselle: Main Rapper, Vocalist
tank u u.u
Thank you
Thanks for this, giselle and karina got my attention
YES TYSM
karinaのダンスが素敵ですね、曲も振り付けも好きです😊
ok i’ve been practicing for 30 mins now, i know the whole dance BUT MY LEGS REFUSE TO MOVE NOW HELP ME 😭🤚🏻
難 • g g u k s é first of all GREAT JOB BUDDY
@@kanagapriya494 thankyou !
lmao same
Same😅
you learned everything within 30 minutes ???
i only took 40 minutes just to learn the chorus 👁️👄👁️
I love this song and the choreography
best debut song
I'll try to dance this 10 times a day and see if it helps me losing weight (I'm not doing it at weekends😭)
Day 1: 62.8 ✅
Day 2: 62.5 ✅
Day 3: 61.9 ✅
Day 4: 61.9 ✅ (I got stuck😭)
GOOD LUCKKK BESTIEEEE!! ILL BE COMING HERE EVERYDAY BWSISEHKSJD
lol i'm doing that too haha
@@thegoods7011 I do really want to lose weight😩✋🏻
@@ranneladaodocena9482 tysm😭
I’ll join you luv
This is so fun to dance I love it
Currently learning this dance and omg 😭😫 it’s so fun. I can’t
omg i just noticed how long karinas neck is
if you consider learning this dance please make sure to warm up and stretch properly! i started learning it yesterday and didn't warm up and now my left leg hurts whenever i move it
the same thing happened to me
@@jenologic awww no i hope your leg recovers soon ;;
Same but it was my right leg. It feels better though.
@@deneisha6400 good to hear it does
That also happened to me, it took two days for my thigh to heal
one tip for the ppl learning this choreo is that when u reach the part of falling down to the floor, first watch their movements at a slow pace try to do it slowly and get used to the speed...this will help u in not twisting ur ankle
TYSM!
thank you for letting us know this , this is very helpfull i do this every time i try to learn a dance just rember guys if you guys are trying to learn a dance never give up you can do it remember practice makes perfect make sure to just practice and you will get it right and do your best you can do it :)
time stamps for me
intro: 0:00 - 0:12
verse 1: 0:12 - 0:24
verse 1 pt2: 0:24 - 0:34
pre chorus: 0:34 - 0:42
pre chorus pt2: 0:42 - 0:45
chorus: 0:45 - 0:56
postchorus: 0:56 - 1:00
postchorus pt2: 1:00 - 1:05
postchorus pt3: 1:05 - 1:06
interlude: 1:06 - 1:09
interlude pt2: 1:09 - 1:11
verse 2: 1:11 - 1:22
verse 2 pt2: 1:22 - 1:33
(repeat) prechorus 2: 1:33 - 1:41
(repeat) chorus 2: 1:41 - 1:55
(repeat) postchorus 2: 1:55 - 1:59
(repeat) postchorus 2 pt2: 1:59 - 2:04
(repeat) postchorus 2 pt3: 2:04 - 2:05
bridge: 2:05 - 2:16
bridge: 2:16 - 2:29
last chorus: 2:29 - 2:40
postchorus 3: 2:40 - 2:45
postchorus 3 pt2: 2:45 - 2:49
postchorus 3 pt3: 2:49 - 2:54
such an amazing debut!!!
this is so cool æspa is the best!!
I hope you will stay in this line-up, only Dance Practice shows your potential
Even the backup dancer were lit asf😭😭😭
what a dance! My legs are crying hard
다 신선하게 이쁘고 잘한다
i think this dance is easy to memorize, but it’s so damn hard to actually dance it while looking good
Just wanted to give u guys an advice when ever u try to learn any choreo first do some warm up it help u to not cause any injury hope it helped u😊
I just learned the dance yesterday and now I wish I had warmed up. My neck hurts so bad from the head spins at the end of the dance that I was lightheaded by the time I was done. And in school I had my head down on the desk almost every class. From now on I'm always gonna stretch 👀
@@rhiannap8534 no problem it happened with me too but now Its my habit to warm up and stretch before learning any choreo
@@Jvbknows I warm up when ever I dance, just in case :)
Lol, yeah that's important coming from an experienced hip hop dancer XD I've definitely had those moments. Don't forget to warm up. DON'T FORGET TO STRETCH OR YOU WILL MOST LIKELY PULL A MUSCLE (S) WITH THIS CHOREOGRAPHE
Loove thank you 🙏🏻 im practicing giselle’s part and this helps sooo much 😭
Same, and now my legs hurt :(
The way they just go down is so cool
0:45 1:43
Also Ningning's highnote is phenomenal
2:26
Black mamba dance so cool 👍🏻
0:00 - intro - karina
0:13 - verse 1 - karina
0:23 - verse 2 - ningning
0:34 - prechorus - winter
0:42 - chorus - karina
0:56 - postchorus - karina
1:12 - verse 3 - giselle
1:22 - verse 4 - winter
1:33 - prechorus - ningning
1:41 - chorus - winter
1:54 - postchorus - giselle
2:05 - bridge - winter
2:29 - chorus - ningning
2:40 - postchorus - winter
YOW THIS IS REALLY QUICK THANK YOU!
Karina has a reallyyyy nice body. I’m a HUGE fan
thats creepy but mkay
@@krabjoon9284 lol trueeee
She’s so tall too 😍
This really helped me, thanks.☺️
After seeing everybody doing that thought I might as well put the time stamps for what I'm gonna learn. U guys are so creative
2:22
THIS HELPED ALOT THANK YOU!!!!
dancing to the chorus a couple times is soooo tiring i swear, these girls are literally goddesses sing it live and dancing without showing how hard it is. wow
Es una hermosaa canción esperemos que tenga más reproducciones es un temazoo!!!!!
GUYS I LEARNED THE FULL CHOREO ARE YOU GUYS PROUD OF ME
TEACH ME PLS TT. I'm SO PROUD OF U BUT I WANNA LEARN TOO *cries in dance*
@@iwantchangeforthebetteruni8238 lol i have had 8 years of experience in traditional chinese dance so it's gonna be easier for me lol
@@iwantchangeforthebetteruni8238 but it was still very hard
OMG IM SO PROUD OF YOUU
Omg! For real?? Congrats!!!!
Ive been trying to learn as well, but to no avail.😂
this is probably the easiest and fastest choreography ive learned along with ateez's thanxx. i swear, the only complicated and hard part is the black mamba drop leg part but overall, it's very easy and fun to learn and memorize
same lol
I agree!
Leg drop is also not that hard
easiest?! 👁👄👁
@@vasudhakashyap2026 i agree
7 months late to learn this dance
good luck :D i’m sure you’ll do great!!
미친 비주얼 미친 비율 미친 춤선 에스파 너네 다해먹어 제발 ㅠㅠㅠㅠㅠㅠㅠㅠ
Bro I did this dance so many times yesterday-
My left leg hurts so bad rn-
I can’t walk without falling over every 5 seconds- 😭😭
These girls are literally dancing queens-
I have Physical Education at school in 2 days- 👀👀👀
Same
the step is easy, unless you're not a born dancer.
You should try it without music, trying to do the steps yourself and if you have a mirror, practice with the mirror! It helps a lot trust me ❤️
Black mamba: 0:45 / 0:47 / 0:52 / 1:06 / 1:43 / 1:46 / 1:51 / 2:05 / 2:28 / 2:31 / 2:36 / 2:50
Maybe somethings wrong with me but I found this dance very easy. Like I learned this faster then I learned Twice’s TT and I didn’t know it was possible to learn a dance faster then that
I agree
Samr
Faster dances are easier for me because I tend to rush lol
This dance is easier to break down I think
same tho. but i didn't want to come off as cocky
Choreo isn't hard to memorise but needs so much energy to dance to so it's really hard 😭
not when you have ADHD like me
i posted this under a comment before, and i see people still arent taking the initiative to stretch, so i shall repost:
yall need to seriously start warming up before doing dances like this. whilst some of you may be fine and wont injure yourself now, it's EXTREMELY important to do stretching and warm ups before doing any kind of dancing (whether it be easy and basic or intermediate and requires a lot of movement). especially a dance that requires positioning your body in awkward angles and stretches out your joints. i've been dancing since a young age (around 7-8 years old, i'm 22 now and still dance to this day) and i would always forget to do even the most basic stretches, which caused me to get more stressed joints (in my legs behind my knees and pelvic area the most) later on. not stretching at all or doing warm ups ESPECIALLY for a dance that involves stretching and awkward angles, as mentioned before, can really put a strain on your body later on. some people have gotten leg injuries, pulled muscles, and so much more due to not stretching FOR THIS SPECIFIC DANCE and plenty of others. please please PLEASE remember to stretch for your own body's well being
Delas mejores coreografias del Kpop, LA AMO💜
다들 목소리 특이하다
Im addicted to this song and the choreo
They look like QUEENS when the chorus hits and when I do it I look like a GORILLA!
i love this song
Omg the Choreo is pretty easy. I love it so much. I wish I had learned sooner.
I love this dance sm ❤
The way I convinced myself to learn this dance was casually dropping inot a lunge trying to find a pan at the bottem of the storage thinking.. “I think I can do this i know I have some flexibility” then proceeded to drop into that position 😭
I love you Aespa❤❤❤❤
I swear, the back dancer with white hair is a vampire
I- lmaooo
I
踊れるやうになりました！ありがとうございます
the leg part is so fast omg
who else had their own comeback in their room?
😭😭✋
Me every time when I go bathroom
I remember putting my plushes on couch as fans or crowd 😃🤚🏻 and did fansign lmaoo
@@yoobaerene411 LMAO-
@@yoobaerene411
LMAO GOODBYE
@@yoobaerene411 BAHAHAHAH
This is so fast that my eyes have to run after them 🤣😭
I ♥ this! Thank you so much for posting it! it is so helpful!!!!
As an choreographer... please remember to warm up, stretch for a good 15 minutes :') my legs are in pain but after 5 times doing this dance, it gets more easier :) so please warm up and stretch!!
same my legs are in pain in almost 2 days
@@parkjisung6008 here lying in bed asking why I did this 😭
@@letoyaab samee😭 SPAIN😭
@@parkjisung6008 yes but the (s) is silent 😭
it’s my six dance what’s i learn, I’m happy, because now i know wanna be, loco, mafia in the morning, hylt, money and this is six
I don't know how many dances I learned (there are many xd)
Me encanta ❤🥺lo voy a practicar ahora sisi
GUYS IF YOU WANT TO LEARN THIS DANCE PLEASE STRETCH BEFORE!! (honestly do it when trying to learn any dance or pre workout) I DIDNT STRETCH BEFORE DOING THE MOVE THAT GOES DOWN AND MY LEG HURT FOR THE REST OF THE DAY 😭😭(I’m not very flexible but still please stretch HELP)