Finding Power Through Knowing "I Am Enough"

Kim speaks with Sheridan Stewart, author of the book I Am Enough. - a 90-Day Challenge to Find Contentment. Sheridan is radio broadcaster ABC Radio Queensland (Sunshine Coast)
“More is not always better. Sometimes it’s just more”. Barbara Benedek.
Do you feel like you need to do more, have more or achieve more in order to be worthy? Our discussion urges you to explore what it means to ‘be enough’ and how examining your habits and busyness can be the antidote to unconsciously avoiding spending time simply being.
Through creating space in your life that is not filled with constant activity and striving for more you find that you have a choice in how you want to show up in the world and you create opportunity for unexpected magic and creativity.
Sheridan’s book can be found online and through bookstores and you can find Sheridan on Instagram / sheridan.stewart
Connect with Kim Adams here:
/ kim.adams.official
/ @kimadamsoffical
www.kimadams.au