The 7 ways I’ve been able to have success in school, business, and biomedical engineering career experience 👇🏼 ⭐️ Mental win - Learn something new for 15 minutes daily 🧠 - Use books, articles, videos, courses, discussions, podcasts, etc. - Learning is the bridge between your life now and your dream one ⭐️ Physical win - Move your body for 45 minutes daily 🏃🏻♂️ - Can be split up throughout the day - Weight lifting, running, stretching (especially for recovery days), sports, etc. ⭐️ Spiritual win - Think about your purpose/direction for 15 minutes daily 💭 - Turn off devices and sit with your own thoughts - Meditate, pray, use breathing techniques, mindfulness, etc. ⭐️ Honest accountability - Journal for 15 minutes daily 📓 - Take ownership of your situation - Build upon your strengths and address your weaknesses ⭐️ Build quality relationships - You are the average of the 5 people closest to you 🤝🏼 - Be very mindful where your energy is being spent - Find people for mutual accountability ⭐️ Create opportunities - Excel in school EFFICIENTLY with evidence-based techniques 📚 - Build high value skills outside of the classroom - Data analysis, software dev., content creation, etc. ⭐️ Micro-goal stacking - Learn to reverse engineer your large goals into small actionable steps 🏅 - Completing feasible goals initially builds momentum and confidence - This is the strategy to developing consistency and discipline 📣 Our new mentorship project will teach all of these in an interactive and in-depth way so I’m super excited!! Join our waitlist in the bio to be the firsts to gain access ♥️
Thank you. I am reconnecting to life again , especially with family and friends, after a 4year purposeful disconnection since 2020. I just met up with a friend, and she brought her hubby & daughter too. We had a lovely time catching up. They also felt like me. If you have seen the movie, Lost in Space, that's how we felt. I think these 7 steps will expedite my step-by-step back to community life and better self-care. You are my inspiration to get involved with life again, and especially to econnect with family and friends again. Thanks and God bless you 🙏☺
Don’t lose hope, it may be hrs right now but Jesus is with you and he loves you and if you ask for help you will revive it. Life is worth living, God created you for a reason. Don’t give up!❤️
Thanks alot for sharing ...love ur content ...as a student this helps me to channelise my energy in being focused and productive...it also encourges me to work towardsmy goal...learning lots from you sir 🤞 Thankyou
Make finding one your purpose of life, I used to think the same way then it created bad habits which turned into a bad lifestyle. But now I know what to do and how to do. You can do the same. I don't know how old you are but seemingly a teenager, brother/sister. If you really want to find your purpose stop chasing it, stop trying to find it, it comes when the time is right.
May we just embrace that every human being should feel worth it, even if he/she/whatever doesn't hit goals or pursue success😅? Try your best obviously, try to improve your self of course, but also relax and live in peace with yourself even if you don't hit every point of your agenda, or even while not having an agenda😅
While I agree with most of the points I think most successful people didn't do any of that shit and just went "fuck it we ball" Journalling, meditation, all these productivity gurus suggest the same shit and that ain't gonna make you successful cause your doing basically nothing.
If you can't get physically away from toxic people, try to get emotionally away. They will try to destroy your self esteem.. probably they in the deep do not have esteem of themselves. Envy is the worst of all bad feelings. Avoid to be emotionally involved with people that is envyious, find your inner peace giving no care to their opinion. If you see them hitting you harder when you become stronger try to pretend you are hurted, sad and weak when they chase you, they will probably be a little bit satisfied and let you go. Sadly a lot of families say bad things and judge a lot, is a problem of societies, overall pathriarcal ones. Resist and try to find a space away from toxic prople as soon as you can.
Can u plz help me find a goal for my life 😢, i don't have one , I can't decide, I've always been into academics and I'm gud in it but my heart long's for cultural activities like dancing and music , wanna be an actress but can't leave studies, just help me formulate a path to my life ❤🙇🏻♀️
Not really cause u dont have to these things at a young age just any agr and it can benefit you whether with jobs social life your mentality etc. Its like the same for going to the gym there aint no age limit the only limit is yourself
The 7 ways I’ve been able to have success in school, business, and biomedical engineering career experience 👇🏼
⭐️ Mental win
- Learn something new for 15 minutes daily 🧠
- Use books, articles, videos, courses, discussions, podcasts, etc.
- Learning is the bridge between your life now and your dream one
⭐️ Physical win
- Move your body for 45 minutes daily 🏃🏻♂️
- Can be split up throughout the day
- Weight lifting, running, stretching (especially for recovery days), sports, etc.
⭐️ Spiritual win
- Think about your purpose/direction for 15 minutes daily 💭
- Turn off devices and sit with your own thoughts
- Meditate, pray, use breathing techniques, mindfulness, etc.
⭐️ Honest accountability
- Journal for 15 minutes daily 📓
- Take ownership of your situation
- Build upon your strengths and address your weaknesses
⭐️ Build quality relationships
- You are the average of the 5 people closest to you 🤝🏼
- Be very mindful where your energy is being spent
- Find people for mutual accountability
⭐️ Create opportunities
- Excel in school EFFICIENTLY with evidence-based techniques 📚
- Build high value skills outside of the classroom
- Data analysis, software dev., content creation, etc.
⭐️ Micro-goal stacking
- Learn to reverse engineer your large goals into small actionable steps 🏅
- Completing feasible goals initially builds momentum and confidence
- This is the strategy to developing consistency and discipline
📣 Our new mentorship project will teach all of these in an interactive and in-depth way so I’m super excited!! Join our waitlist in the bio to be the firsts to gain access ♥️
First! Also love ur vids ❤
Thank yaaa soo muchh🫠✨️
I’ve been hitting a mental block recently and this list is going to help me kick it back into high gear. Thank you👊🏼
Can anyone explain me Create Opportunities .The 1st line evidence based technique
Thank you KING❤
His way of providing the info is very smart as the video plays many times as we read the description.
I'll just pause the video lol
Same 👆
I was thinking the same fr
@@Gojo..satoruuBut whats the point pausing, its not like its a game or sth
@@Editz-xd9sd nothing.. I just don't like constantly hearing the music from that short while I'm reading the description... Lol
He is the reason why I got my grades from Cs to Bs and As
Good job
Thank you. I am reconnecting to life again , especially with family and friends, after a 4year purposeful disconnection since 2020. I just met up with a friend, and she brought her hubby & daughter too. We had a lovely time catching up. They also felt like me. If you have seen the movie, Lost in Space, that's how we felt. I think these 7 steps will expedite my step-by-step back to community life and better self-care. You are my inspiration to get involved with life again, and especially to econnect with family and friends again. Thanks and God bless you 🙏☺
Thank you brother, you made me realize a lot of things.. I choose and will make my life choices in right way.
I was losing hope to live on.. your videos are helping me a lot thank you ❣️
Don’t lose hope, it may be hrs right now but Jesus is with you and he loves you and if you ask for help you will revive it. Life is worth living, God created you for a reason. Don’t give up!❤️
Thanks for the tip ❤
Thanks alot for sharing ...love ur content ...as a student this helps me to channelise my energy in being focused and productive...it also encourges me to work towardsmy goal...learning lots from you sir 🤞 Thankyou
Hi Jun hope you are living happily take a break when things are too hard & i love you ♥️
I've been in the same place that this guy and believe me, running like that is so damn insane XD
take break when needed for as long as you need but NEVER GIVE UP !! (and be aware of the difference)
Bro really thanks for making this vid.❤
A new subscriber 🎉
I love his videos
Bro absolutely changed my whole life
My guy's full sprint looks like he's a professional speed walker 😭
I needed that❤
It feels like those posts with: “read on the lower left, now on the center, now read the upper right” 😂😂😂
Uhhhh
Thanks I needed this ❤❤
if I sit and think of my purpose in life I wouldn’t think because there isn’t
Make finding one your purpose of life, I used to think the same way then it created bad habits which turned into a bad lifestyle. But now I know what to do and how to do. You can do the same. I don't know how old you are but seemingly a teenager, brother/sister. If you really want to find your purpose stop chasing it, stop trying to find it, it comes when the time is right.
May you please do a video about journalling or how to put yout thoughts on paper. In a way that is productive. N not about just writing
Yes please
Thanks for everything this is very helpful
First comment..very helpful content😊
May we just embrace that every human being should feel worth it, even if he/she/whatever doesn't hit goals or pursue success😅? Try your best obviously, try to improve your self of course, but also relax and live in peace with yourself even if you don't hit every point of your agenda, or even while not having an agenda😅
Yeah no way I am gonna do all this, bye I am tired✋🗿
Or you can just pray to God 😊and try your best
Mediocrity mindset, whether you believe in god or not, you gotta put the work in.
Thanks 🎉❤
🎉Congraats🎉this one is just Fine
I juste have one think to Say : Thanks you Jun Yuh
While I agree with most of the points I think most successful people didn't do any of that shit and just went "fuck it we ball" Journalling, meditation, all these productivity gurus suggest the same shit and that ain't gonna make you successful cause your doing basically nothing.
Real
You should lean forward a little and drive your arms to improve ur form
can someone comement on my comment so if someone comment I will remind his tips and be able to do it again.
bro has the funniest cartoony run
Good motivation
but what if I am failing , stressed , emotionally tired and I am around toxic people daily and I can’t get away from them then does this really help
If you can't get physically away from toxic people, try to get emotionally away. They will try to destroy your self esteem.. probably they in the deep do not have esteem of themselves. Envy is the worst of all bad feelings. Avoid to be emotionally involved with people that is envyious, find your inner peace giving no care to their opinion. If you see them hitting you harder when you become stronger try to pretend you are hurted, sad and weak when they chase you, they will probably be a little bit satisfied and let you go. Sadly a lot of families say bad things and judge a lot, is a problem of societies, overall pathriarcal ones. Resist and try to find a space away from toxic prople as soon as you can.
I have started following you,but i am unable to find your video in which you shared your full routine in shorts, could you please provide me a link
Can u plz help me find a goal for my life 😢, i don't have one , I can't decide, I've always been into academics and I'm gud in it but my heart long's for cultural activities like dancing and music , wanna be an actress but can't leave studies, just help me formulate a path to my life ❤🙇🏻♀️
im really struggling with my grade and I've tried the techniques but I can't I need help
❤
Young?
Half of my life span already wasted 😭
Please like this comment so i can come back to this video 😂
😊
Sir what you do business
hardword??
Am I too late at 26?
Not really cause u dont have to these things at a young age just any agr and it can benefit you whether with jobs social life your mentality etc. Its like the same for going to the gym there aint no age limit the only limit is yourself
W Jesus
Study
Super mario
@
I have one question you have mentioned about biomedical engineering, how does that help ? Can you please explain
Nowadays i doesn’t watch junyu’s video
First goes to comment 👽😌🤌🏻