Ему сорок с лишним это я знаю точно и он ведет точно как ребенок хотя давно пора иметь своих детей ,жаль отца ,а мать сама виновата что до сих пор подкармливает и не думаңт чем это кончится для его здоровья, никакие деньги не помогут вроде мудрая мать
38살에 163에 89키로에서 다이어트 시작해서 지금49살인데 몸무게는 안재고 옷사이즈 99사이즈에서 44사이즈로 줄어들고 유지하고 있습니다. 꾸준히 유지하는게 다이어트에 최고난이도인듯해요. 길게 보시고 건강하게 다이어트 하세요. 다이어트 하다보면 굶고 단기간 빡씨게 건강해쳐가며 하는거 아닌 이상 몸무게가 정체기도 있을수 있는데 그건 몸이 그 루틴에 적응해서 그런거니 그땐 운동량을 좀더 늘려버리면 정체기 탈출하게 되더라고요. 오늘도 흥삼님 먹방으로 대리만족시켜 주셔서 감사합니다.ㅋ 새해엔 아버님 어머님 흥삼님 여자친구분 건강하시고 새해 복 많이 받으시고요 행복한 한해 되세요~
He isn't dieting eating all those carbs and large portions. He's decided his profession is to film himself eating exactly the way his viewers like. This is all theater. He's not truly interested in changing his diet, especially since he's making money. To each his own. But his diet will catch up with him as he ages. I hope his is investing and has a long-term career plan. Because, there will always new content providers that will eventually become more interesting. I wish him and his family the best.
I can't believe he gave his parents each one piece of chicken. He sat there and glut the whole plate of food up. He might as well had fried the chicken since he added all that sauce. I don’t know what he calls a diet but the route he's going he's setting himself to fail 😢😢😢
Didn't you hear his parents say they already had their supper while he was waiting for his to cook? He offered them both more, his dad said "No," his mom said, "If I hadn't already eaten I would have had a second piece." Y'all are acting like he's starving his parents or something.
Хынсам, здравствуй! Худеешь не от изнурительных тренировок, а от дефицита калорий! Если употреблять столько еды и в таком количестве то не похудеешь. Нормально сбрасывать вес с тренировками 3-4 кг в месяц, но ни как 1кг. Тем более, вы набираете вес от постоянного бума калорий, в виде мукбангов. Также нужны кардио тренировки, а не силовые. Это бег, быстрая ходьба, велосипед. Вы просто наращиваете массу на подкожный жир, а не худеете. Соблюдайте баланс. 1 час кардио-тренировок, 1 час силовых. Если вы занимаетесь минут 15-30 в зале, то это вам не поможет сбросить вес Также стоит сходить к диетологу, возможно у вас растройство пищевого поведения(РПП). Вы просто не можете остановится кушать в таких количествах Будьте здоровы
Вы же видите он просто болтает, жрёт как не в себя,в спортзал зашел заниматься начал и заскулил как девочка,это говорит о том что он серьёзно в зале не занимаеться,мне лично нравятся только родители,трудяги,добрые,папа интилигентный и воспитаный человек,как он деликатно ведёт себя за столом.
Heungsam you will never lose eating all of the carbs that you eat. No noodles, no rice and no sugar! You can’t sit and eat all of the chicken you just ate either. Everything in moderation! Protein and lots of veggies. NO CARBS AND YOU WILL LOSE WEIGHT.
By stating your intention, publicly, you are holding yourself accountable. Remember, it's a slow process. You didn't gain all the weight overnight just like you won't lose it overnight. Portion control, less carbs, more protein but PORTION CONTROL is most important. Along with cardio. Don't focus so much on weight, focus on inches lost. Good luck, my friend ❤
Bom dia amo também fazer musculação e para emagrecer mais rápido vc tem que assim que chegar na academia faça 20 minuto de esteira e no final de todos os exercícios novamente faça esteira mais 20 minutos ou ate sentir seu corpo exausto 😅 fica com essa dica ❤Bom dia 💪🏋️
Вам ничего не поможет. Очень много кушайте. Вы за один раз едите кашмар так иного. Мы можем больше месяца есть. Вы за один раз.😮😮 Конечно это ужас. Пожалейте своё здоровье извините
Bonjour Heungsam, il faut faire de la marche nordique (rapide) avec des bâtons de marche, TOUS LES JOURS pendant 1h30... aller à la salle ne fera rien dans votre cas. Arrêtez de vous goinfrer.. regardez vos parents, ils mangent normalement et ne prennent pas de poids. Courage depuis la France
You gained weight because you worked your muscles. You will always be heavier after a workout🤷🏾♀️ Also because you need protein doesn't mean to eat 10pcs of chicken with skin on!! Where's the vegetables? Some carbs so you can be full!!
Витёк эти упражнения не помогут скинуть вес,если будешь так кушать! Видно на том как ты ешь,ты зарабатываешь на свою жизнь! Люди смотрят на тебя как на человека пожирающего еду,да ещё как на обжору! 😂
Exercise is a big help to maintain his health and regular check up to his doctor to make sure that he is ok and healthy! Once if you are a mukbangers you can’t control what you eat!
Don't do it so strongly gymnastics You must change only the way that you eat You must eat a little bit less than you eat Also you must eat more easy no so fast The point is not to loose kilos and to take again You are very young and must be more carefully with your life!!!!
If you eat less meat and those sauces have sugar and you eat lots of starch. Grill meat and baked food are also good. You need to drink lots of water because your kidneys are a filter that clean every thing that goes through your body. You don’t want to have diabetes and problems with colesterol and blood pressure with lead to a heart attack. You are young. DO THE RIGHT THING!!!
Hi! I hope this translates to your language!! I read some of the comments because I had hoped people would be kind ESPECIALLY since your sharing your journey with us and because you already told us you were disappointed. I think your awesome! Enjoy your life, enjoy the wonderful meals you & your family create, and take walks around your area and just be Happy. People who criticize you are in far worst shape than you!! Only a heartless computer savage would be negative especially when they could just be kind!! I enjoy your life and family!! Keep up the great vlogging you do!!!
Huengsam dont weigh yourself right after working out. Its always going to show you've gained weight. I've worked out for many years but now I'm 77 years old with arthritis and cannot do it any longer. All instructors told me never to weigh yourself after exercising. Drinking lots of water is good. Also no late snacks of fried chicken.. Don't get disinheartened Huengsam you can do it by eating leaner foods. I'm rooting for you. As always love from Arizona USA
You need to burn more calories than you eat..Your portions are for a family of 3-4..You eat more calories in a day than I do in a week.. Good luck tho 👍
Parents get one piece of chicken and he eats the rest?? To lose weight you need to limit calories and increase exercise. You eat like you’ll never see another meal.
You don't have to convince either your parents or your viewers...you are the only one who can lose or gain weight ! Your problem is not lower body exercise, your problem is the sick relationship you have with FOOD ! Solve that and go to a psychologist, you will see how you will change for the better.
You should never allow anyone to shame you for your weight. Sometimes you hit a plateau and sometime you gain a few pounds, but as long as you’re on top of it you can easily lose that little bit of weight gain. You just have to know what it takes to get back on track and more forward. I’m rooting for you as I’m sure many other viewers are as well. Wishing you, your family and girlfriend the best of health in 2024! Positive thoughts…
Também luto com o peso, sei que não é fácil. Mas o que você não percebe é que está enganando apenas a si mesmo. Não adianta fazer um pouco de exercícios, e depois comer feito um aspirador. Nós, seus seguidores, estamos sempre reclamando que você não dá oportunidade de seus pais comerem até se sentirem satisfeitos, sempre tem que comer mais que todos, e ser o que pega os últimos bocados. Então, mais uma vez, é outro vídeo que você faz para se autossabotar. Sinto muito por você.
When u workout, u gain muscle n dont lose weight right away Bro! It takes months n months to lose! Rapid is no good n u will put it right back on. Js! ✌️🖤
O pai foi sincero, tem que comer devagar e mastigar bem a comida, esse não é o caso do filho, não mastiga, come rápido (guloso) como vai chegar a 85 kilos? 🤔🤨
Babam doğru söylüyor asla kilo veremezsin çünkü cok yemek yiyorsun gereğinden fazla enerji aliyorsun ve o enerjiyi yakamadigin icin yağa dönüsuyor karbonhidrat kesmelisin sekerli içecekler asla ve bol Bol su iç yürüyüş yap başka yolu kendini kandirmak olur sadece
You probably gained muscle weight from the weights session. Maybe should have done more cardio which could have helped! Keep it up though and don’t give up! 🙌🏼
먹방이 많이 먹어서 보는게 아니고 어머니 정갈한 음식 배우고 가족들이 사이좋게 맛있게 드시는게 좋아서 보는 팬입니다, 천천히 조금 적게 드셔도 괜찮아요.
건강한 다이어트 홧팅!!!
He's like a teenager but he's in his 30's. Eeeek! I think he was babied a bit too much and still is.
Yeah that's disgusting...
Ему сорок с лишним это я знаю точно и он ведет точно как ребенок хотя давно пора иметь своих детей ,жаль отца ,а мать сама виновата что до сих пор подкармливает и не думаңт чем это кончится для его здоровья, никакие деньги не помогут вроде мудрая мать
38살에 163에 89키로에서 다이어트 시작해서 지금49살인데 몸무게는 안재고 옷사이즈 99사이즈에서 44사이즈로 줄어들고 유지하고 있습니다. 꾸준히 유지하는게 다이어트에 최고난이도인듯해요. 길게 보시고 건강하게 다이어트 하세요.
다이어트 하다보면 굶고 단기간 빡씨게 건강해쳐가며 하는거 아닌 이상 몸무게가 정체기도 있을수 있는데 그건 몸이 그 루틴에 적응해서 그런거니 그땐 운동량을 좀더 늘려버리면 정체기 탈출하게 되더라고요.
오늘도 흥삼님 먹방으로 대리만족시켜 주셔서 감사합니다.ㅋ
새해엔 아버님 어머님 흥삼님 여자친구분 건강하시고 새해 복 많이 받으시고요 행복한 한해 되세요~
대단하시네요.나도 10년정도 유지하고 있는데 유지가 더 힘든거 맞아요.
Losing weight is not easy, keeping the weight off is the hardest. Dad’s face is priceless looking at Jumbo ( he needs a reality check)
The hard truth that his Dad reveal for Heungsam is he can never reach 85Kg.😂😂😂 it really tickles me up 😂
운동열심히 하고
음식.좀! 천천히 먹는습관(먹는속도 너무빨라요!)
부모님과,흥삼님 함께 맛있게 드시면되죵.😊
ㅋㅋㅋ오늘영상은 본인합리화 👍ㅋㅋㅋ
재밌게 보았어욤😂😁
He isn't dieting eating all those carbs and large portions. He's decided his profession is to film himself eating exactly the way his viewers like. This is all theater. He's not truly interested in changing his diet, especially since he's making money. To each his own. But his diet will catch up with him as he ages. I hope his is investing and has a long-term career plan. Because, there will always new content providers that will eventually become more interesting. I wish him and his family the best.
I can't believe he gave his parents each one piece of chicken. He sat there and glut the whole plate of food up. He might as well had fried the chicken since he added all that sauce. I don’t know what he calls a diet but the route he's going he's setting himself to fail
😢😢😢
Didn't you hear his parents say they already had their supper while he was waiting for his to cook? He offered them both more, his dad said "No," his mom said, "If I hadn't already eaten I would have had a second piece." Y'all are acting like he's starving his parents or something.
He is selfish pig
I can....
은근히 팩트 던지시는 아버님 유머 짱입니당!! 재미있게 다이어트 하시는 모습이 너무 보기 좋아요 ~ 다이어트는 한 번에 성공 못 해요 ㅎㅎ 계속 도전해서 성공하는 것이니 포기하지 말아요 !! 화이팅!!
흥삼이형, 부모님 2024년에도 항상 건강하시고 행복만 일만 가득하길 바래요~ 저 포함 구독자분들도 !!😊😊
Хынсам, здравствуй!
Худеешь не от изнурительных тренировок, а от дефицита калорий! Если употреблять столько еды и в таком количестве то не похудеешь. Нормально сбрасывать вес с тренировками 3-4 кг в месяц, но ни как 1кг. Тем более, вы набираете вес от постоянного бума калорий, в виде мукбангов. Также нужны кардио тренировки, а не силовые. Это бег, быстрая ходьба, велосипед. Вы просто наращиваете массу на подкожный жир, а не худеете.
Соблюдайте баланс. 1 час кардио-тренировок, 1 час силовых. Если вы занимаетесь минут 15-30 в зале, то это вам не поможет сбросить вес
Также стоит сходить к диетологу, возможно у вас растройство пищевого поведения(РПП). Вы просто не можете остановится кушать в таких количествах
Будьте здоровы
Вы же видите он просто болтает, жрёт как не в себя,в спортзал зашел заниматься начал и заскулил как девочка,это говорит о том что он серьёзно в зале не занимаеться,мне лично нравятся только родители,трудяги,добрые,папа интилигентный и воспитаный человек,как он деликатно ведёт себя за столом.
Heungsam you will never lose eating all of the carbs that you eat. No noodles, no rice and no sugar! You can’t sit and eat all of the chicken you just ate either. Everything in moderation! Protein and lots of veggies. NO CARBS AND YOU WILL LOSE WEIGHT.
Просто нужно не есть столько, сколько едите вы в мукбанге
By stating your intention, publicly, you are holding yourself accountable. Remember, it's a slow process. You didn't gain all the weight overnight just like you won't lose it overnight. Portion control, less carbs, more protein but PORTION CONTROL is most important. Along with cardio. Don't focus so much on weight, focus on inches lost. Good luck, my friend ❤
적당히 드시고 운동 열심히 하면 다 빠져요
다~핑계입니다 ㅋ
아버님 흥삼씨 바라보는 시선이 한심하다~~ㅋ
Если столько жрать, то никогда не похудеешь. Лучше накорми родителей.
Love his dad he is so thruth and onest 😂❤
살빼는 최고의방법은?
저녁 무조건 뛰어라
그리고 저녁에는 금식 입니다
그러면 살은 쭉쭉 빠진다
The way you eat, it's impossible to loose weight 😂
People need to be kinder. Insults aren't warranted. Your family is beautiful inside and out. ❤
Perfect 🌹
Er verliert seine Muskeln? Welche? 😂😂😂
Papa hat es auf den Punkt gebracht.
덜드셔도
보기좋으니
건강위주로 드시길바랍니다~~
부모님과 서로도우며
음식만드는거를 보면
참 부럽습니다
핼스아무리많이해도 먹방하는한 절대 못뺀다.
Correct. He eat alot of starches, and portion control is the key
Taky mladý a toľko kg😢😢😢 do plaču iv
Все же очень просто,надо меньше жрать.
отец правильно сказал , пока снимаешь мукбанг , никогда не похудеешь
Bom dia amo também fazer musculação e para emagrecer mais rápido vc tem que assim que chegar na academia faça 20 minuto de esteira e no final de todos os exercícios novamente faça esteira mais 20 minutos ou ate sentir seu corpo exausto 😅 fica com essa dica ❤Bom dia 💪🏋️
To pol dnia grylovali?
A pazerajet len Vitosa omg desnojet nenazranoj vitosa des
A devocka uze net?
먹는걸 줄여야지 살이빠지지 아님 먹는만큼 존나 운동하던지 살 절대 노력힙지 않음 빠지지않는다!
헬스장가는 기분...그 갈때까지 마음가짐이 아..오늘 너무 가기싫다 하루만 쉴까? 이런 느낌인데...흥삼이네 브이로그 너무 재밌고 풍경도 이뻐서 항상 챙겨보는데 진짜 재밌음
If you want to lose weight ,all you need is less eat..you need to control the amount food that you take and work harder at gym..
Your dad is the same as mine 🤣🤣🤭 no worry about weighting yourself all the time! It’s not healthy for your peace of mind 🙇🏻♀️
Вам ничего не поможет. Очень много кушайте. Вы за один раз едите кашмар так иного. Мы можем больше месяца есть. Вы за один раз.😮😮 Конечно это ужас. Пожалейте своё здоровье извините
Полностью с вами согласна,то что он один съедает можно накормить 10 - 15 человек.
ฮังซัมมีทั้งข้ออ้างและข้อแก้ตัวเต็มไปหมด และเอาแต่โทษคนอื่นไม่เคยตัวเองเลย คุณหัดยอมรับความจริงบ้างเถอะ
소금. 먹지. 않아야 하지요. 무슨. 다이어트. 자기 합리화. 저러니 살 안빠집니다 그것은 분명합니다. 무가 아니라. 다른 야채 먹어야합니다
Hi bro 😂
Your father is right. It takes will power.
ТЫ ТОЛЬКО ХОРОШО ГОВОРИШЬ. А ДЕЛОМ НЕ ДЕЛАЕШЬ. ЖИРЕШ И ЖИРЕШ.
Bonjour Heungsam, il faut faire de la marche nordique (rapide) avec des bâtons de marche, TOUS LES JOURS pendant 1h30... aller à la salle ne fera rien dans votre cas. Arrêtez de vous goinfrer.. regardez vos parents, ils mangent normalement et ne prennent pas de poids. Courage depuis la France
Родители воспитали монстра!
To lose weight, you “MUST EAT LESS AND DRINK MORE WATER !!! No excuses … !!!
흥삼님
몇백 그람 빠졌다고
다이어트 성공했다고 하던데
넘 웃겼어요
그게 뭔 다이어트야 ㅎㅎ
Да всё нормально ,только на ночь не кушать,или закрыть эту передачу о вкусной подаче пищи.
Тогда он больше не сможет родителей угощать дорогими деликатесами, которые в молодости даже мясо ели редко
흥삼씨~그렇게~먹으면~살안빠져요
고추장찍어먹으면~안돼요
살찌는건~쉬우나,살빼는건~힘들어요
그래도~포기하지말고~살빼서,건강한~몸으로~다시태어나세요
파이팅
no matter how you work hard but watching your mum serving food is huge. how you can lose weight.
You eat too fast and more than your mom n dad slow down enjoy the food no hurry
ㅎㅎ 걍 생긴대로 살아요 지키지도 못할 약속 스트레스 받지말구
You gained weight because you worked your muscles. You will always be heavier after a workout🤷🏾♀️ Also because you need protein doesn't mean to eat 10pcs of chicken with skin on!! Where's the vegetables? Some carbs so you can be full!!
Витёк эти упражнения не помогут скинуть вес,если будешь так кушать! Видно на том как ты ешь,ты зарабатываешь на свою жизнь! Люди смотрят на тебя как на человека пожирающего еду,да ещё как на обжору! 😂
Exercise is a big help to maintain his health and regular check up to his doctor to make sure that he is ok and healthy! Once if you are a mukbangers you can’t control what you eat!
А где его подруга?
@@tatyanaten4979 Она бывает отсутствует на обедах!А так Витёк с ней встречаться!!!
При таком количестве жратвы, походы в спортзал - это бесполезная трата времени и денег😂
Ой ну поймите же вы наконец - не занимался бы тренировками он бы сейчас толстым был
😂😂17:34 Mom is right. Sam, are you proud that you never lost? 😂😂😂😂😂
흥삼이 먹을때 아버지 표정이 개웃기네 진짜 ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ
Don't do it so strongly gymnastics
You must change only the way that you eat
You must eat a little bit less than you eat
Also you must eat more easy no so fast
The point is not to loose kilos and to take again
You are very young and must be more carefully with your life!!!!
Your getting to old for Mukbangs, as you age your metabolism slows down and it’s much harder to lose weight!
다이어트 하는 사람이 양념을 저래 많이 먹으니 살이 찌죠 ㅋㅋㅋㅋㅋ 운동 하나 마나임
오늘 영상도 엄청 재밌네요 다이어트 살패하셨지만 괞찮아요 ㅎ 운동하면서 노력하였으니 ㅎ 악플에 너무 상처 받지마요 ㅎ 본인들은 얼마나 잘났길레 본인들은 평소에 운동도 안하면서 훈수는 ㅋ 저도 운동하는데 상체운동도 좋지만 전 하체가 더 좋더라구요 ㅎ 핵스쿼드 재밌죠 제가 다니는 헬스장에 핵스쿼드 기구 들어왔을때 고정하는게 안되서 죽을뻔 했네요 ㅋㅋ 첨해본거라 ㅋㅋㅋ 그리고 저 참나무 훈연치킨 엄청 맛있어 보여요ㅎ 어머님 양념소스도 ㅎ 그리고 혹시 흥삼님 운동하실때 단백질 쉐이크 드시나요? 추천 하나 해드리려고 하는데 댓글 부탁드려요~ ㅎ
يفكر فقط بالأكل 😂😂😂
وينه وين التمارين😂
How can you loose weight … if you eat so much … yes you eat so much
If you eat less meat and those sauces have sugar and you eat lots of starch. Grill meat and baked food are also good. You need to drink lots of water because your kidneys are a filter that clean every thing that goes through your body. You don’t want to have diabetes and problems with colesterol and blood pressure with lead to a heart attack. You are young. DO THE RIGHT THING!!!
Отец как всегда прав, или худеть, или мукбанг😊.
Hi! I hope this translates to your language!! I read some of the comments because I had hoped people would be kind ESPECIALLY since your sharing your journey with us and because you already told us you were disappointed.
I think your awesome! Enjoy your life, enjoy the wonderful meals you & your family create, and take walks around your area and just be Happy. People who criticize you are in far worst shape than you!! Only a heartless computer savage would be negative especially when they could just be kind!!
I enjoy your life and family!! Keep up the great vlogging you do!!!
You need to learn how to breathe during the exercise 😮
いつも楽しい動画をありがとうございます。筋トレ後に増量した点や暴走チキンには笑いました。他の方も言っていますが、楽しくマイペースに努力をしていたら実る日が訪れますよ🐶
Huengsam dont weigh yourself right after working out. Its always going to show you've gained weight. I've worked out for many years but now I'm 77 years old with arthritis and cannot do it any longer. All instructors told me never to weigh yourself after exercising. Drinking lots of water is good. Also no late snacks of fried chicken.. Don't get disinheartened Huengsam you can do it by eating leaner foods. I'm rooting for you. As always love from Arizona USA
Если бы ты не был блогером, а просто работал на производстве, ты бы проедал зарплату за 2 дня😂
넘 맛있게 드시는 흥삼님😅
ㅎㅎㅎ 재밌는 말도 한몫
건강 챙기면서 먹방하세요😊
Your an amazing mukbangers because you didn't even spit foods heungsam that's why I really love to watching you and your family's eating mukbang
I'm a licensed trainer and it's the volume of food that he eats. You can't out work a bad diet.
Did you hear your dad???? CHEW and Eat slow!!! 😮
먹을천천히. 먹었유. 가족중. 제일. 빨리. 먹고. 적게 맛나게 먹어요 얼굴은. 더 살 쪄유
흥삼이네는, 훈훈한 가정美가 일품.
You need to burn more calories than you eat..Your portions are for a family of 3-4..You eat more calories in a day than I do in a week.. Good luck tho 👍
Can you have your trainer take his shirt off next time. So we can see what you’re trying to achieve. 😆
😂
Girl, u wild
Parents get one piece of chicken and he eats the rest?? To lose weight you need to limit calories and increase exercise. You eat like you’ll never see another meal.
18:20 아버지 씩 웃으시는거 너무 귀여우세욬ㅋ
오어사 둘레길 하루 두 번 도시면 효과가 있을듯합니다
Eat slowly and mindfully.
You never take into account your portion sizes. You are bound to fail.
카메라보여줄때만다이어트를 무리하게보여주는건아니죠 꾸준히 해야지
Keep doing what you know is best for you. Good luck for your next weigh in🎉 You can do this!!!
Столько есть,и хочет похудеть. И никакого уважения к родителям.
조금이래도 같이 먹는게 보기 정말좋아요
부모님 안드셔도 계시는 자체가 존재감 크고 좋습니다
괜찮아요~ 죄송한만큼 진짜 24년에는 꼭 빼자~ 살빼는거는 다른사람을 위한게 아니구 본인을 위해서 내 행복을 위해서 빼는거니깐~ 꼭 성공하길~~😊
How can you lose weight you ate all of that chicken you cooked
먹는거 보니까 살빼는건 어불성설~^
フンサムさん、あなたは、肉とご飯の食べすぎです。それに、早食いだと自分でわかっているなら、もっとゆっくり噛んで食べる事です。必ず肉食べる時には、食べる前にサラダを食べてください。体重落ちないで、言い訳ばかりしないでください。
You need to have smaller portions of food or you will never loose weight 😂😂
You don't have to convince either your parents or your viewers...you are the only one who can lose or gain weight ! Your problem is not lower body exercise, your problem is the sick relationship you have with FOOD ! Solve that and go to a psychologist, you will see how you will change for the better.
Exercise and take care..you like to eat but take care..
Such a greedy son. You don’t want to share food to your parents .!
먹방하려면 지금처럼 매일 토하도록 운동해야함.그래야 병안걸리고 오래살아요
You should never allow anyone to shame you for your weight. Sometimes you hit a plateau and sometime you gain a few pounds, but as long as you’re on top of it you can easily lose that little bit of weight gain. You just have to know what it takes to get back on track and more forward. I’m rooting for you as I’m sure many other viewers are as well. Wishing you, your family and girlfriend the best of health in 2024! Positive thoughts…
Remember it takes will power and determination. You can do it.
Também luto com o peso, sei que não é fácil. Mas o que você não percebe é que está enganando apenas a si mesmo. Não adianta fazer um pouco de exercícios, e depois comer feito um aspirador. Nós, seus seguidores, estamos sempre reclamando que você não dá oportunidade de seus pais comerem até se sentirem satisfeitos, sempre tem que comer mais que todos, e ser o que pega os últimos bocados. Então, mais uma vez, é outro vídeo que você faz para se autossabotar. Sinto muito por você.
When u workout, u gain muscle n dont lose weight right away Bro! It takes months n months to lose! Rapid is no good n u will put it right back on. Js! ✌️🖤
You can tell you are super strong! I think you are fine as you are. Good job with the workout.🥰
At least your trying...God Speed...Never Give Up🙃
O pai foi sincero, tem que comer devagar e mastigar bem a comida, esse não é o caso do filho, não mastiga, come rápido (guloso) como vai chegar a 85 kilos? 🤔🤨
Паказуха,так и прет! Клоунада! Игра на публику,смех😅😅😅😅😅😅
Babam doğru söylüyor asla kilo veremezsin çünkü cok yemek yiyorsun gereğinden fazla enerji aliyorsun ve o enerjiyi yakamadigin icin yağa dönüsuyor karbonhidrat kesmelisin sekerli içecekler asla ve bol
Bol su iç yürüyüş yap başka yolu kendini kandirmak olur sadece
Limit your eating habit. Eat alot of fruit's and vegetables. You're be amazed how much weight you lost. Try it if you have the will power.
흥삼님 화팅입니다
캬
Столько жрать разве похудеешь?
You probably gained muscle weight from the weights session. Maybe should have done more cardio which could have helped! Keep it up though and don’t give up! 🙌🏼