20 Calming Things To Do When You Feel Stressed/Anxious

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  • Опубликовано: 5 май 2022
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    - Outro by:
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Комментарии • 37

  • @dreamershope
    @dreamershope  Год назад

    Check out this playlist for more things to do💫
    ruclips.net/p/PLZDxMH0qKuHTdMsTSEBlE9Ne15zFohDNT

  • @honeygirl1724
    @honeygirl1724 2 года назад +15

    1.listen to good music
    2.Take a warm bath or shower
    3.Drink a warm cup of tea.
    4.Breath deeply.
    5.Rub your temples in small circle
    6.Write down your feelings
    7.Count backwards
    8.Dab cold water behind your ears
    9.Paint or draw
    10.Stretch out your body
    11.Sing or dance
    12.Massage your scalp
    13.Go on a short walk
    13.Meditate some or do yoga
    14.Accept that you cant control everything
    15.Reach out to a friend
    16.Count to 10 slowly
    17.Watch a funny video
    18.Chew some gum
    19.say your abc's backwards

  • @nisheli
    @nisheli 2 года назад +1

    Video request: posing ideas with friends (at restaurants, festivals, picnics,road trips,beach )
    Thankyou 🧡✨

  • @ARandomHumanBean
    @ARandomHumanBean 2 года назад +5

    I wasn't feeling anxious but a lot's been happening recently and I've been getting a little stressed too. Even getting grey hairs at such a young age 😭
    But this genuinely helped out- thank you so much 💛
    :)

  • @aestheticdiaries
    @aestheticdiaries 2 года назад +7

    Tbh this girl knows everything. I was literally feeling so down and full of stressed these days bcz of exams. Tysm for this 🤍

  • @shockedpikachu0802
    @shockedpikachu0802 2 года назад +3

    i was actually really stressed, thank you so much this helped alot!

  • @JiN_WaS_ThE_rAPpINg_TEaCHer...
    @JiN_WaS_ThE_rAPpINg_TEaCHer... 2 года назад +16

    im an artist and whenever i feel stressed or anxious i used to draw or paint
    it really decreases my stress
    thanks to you mostly

  • @rachanjeetkaur332
    @rachanjeetkaur332 2 года назад +4

    Thank you so much ;)
    I'm so grateful to you I really needed this I'm suffering through constant anxiety post pendemic anxiety exam stress
    Thank you so much
    .
    .
    ....

    • @dreamershope
      @dreamershope  2 года назад +1

      Hope you feel better🤍 and thanks for watching💖

  • @aiishwaryaaa
    @aiishwaryaaa 2 года назад

    very helpful plus i really like to shop online, cuz i feel so happy and like i have something to look forward to!

  • @richa6045
    @richa6045 2 года назад +1

    My most favourite RUclips channel of all time 💕🤗💜 thank you so much for this video 💜

  • @_olivia_218
    @_olivia_218 2 года назад

    I LOVE YOUR VIDEOS 💞 literally a big fan of aesthetic video's

  • @gulshansingh1686
    @gulshansingh1686 2 года назад

    Why this channel is so underrated
    Your videos are awesome 💙

  • @anyssahypegirl
    @anyssahypegirl 2 года назад

    Thank you I love this😍🥰

  • @AngieStaysHome
    @AngieStaysHome 2 года назад +7

    *Me having personnal problems*
    RUclips :

  • @saumyapandey9171
    @saumyapandey9171 2 года назад

    Literally thanksss 🤍

  • @_Zxyaa_
    @_Zxyaa_ 2 года назад +1

    This video really helps me to calm 🤍

  • @muktadhiman
    @muktadhiman 2 года назад +1

    Your video is amazing

  • @kookiilover982
    @kookiilover982 2 года назад +1

    I really love ur videos.. they are soo cute and aesthetic 🥺💖😊

  • @wouldyourather495
    @wouldyourather495 2 года назад

    Upload moreee🦋 loved this one🥺🤍

  • @jhulanmukherjee6736
    @jhulanmukherjee6736 2 года назад

    thank you omg

  • @summerperez8719
    @summerperez8719 2 года назад

    Soooo underrated

  • @Basha446
    @Basha446 2 года назад +1

    Oh you are really amazing in concept I want to start ka channel like urs but I haven’t ideas like you and i am confuse that i should start or not,but currently i have a channel (teddybear) i wish i gain my subscribers through this channel

  • @rimitaksing9078
    @rimitaksing9078 2 года назад +1

    Literally Im in anxiety thank for this video

    • @dreamershope
      @dreamershope  2 года назад

      Hope you're feeling better now🤍 thanks for watching💕

  • @richa6045
    @richa6045 2 года назад +1

    Thank you so much for this video 💜 tomorrow is my exam and I'm feeling very anxious about it 😖

  • @missfoodiee2584
    @missfoodiee2584 2 года назад

    Oh wow...its really calming to watch ur videos
    Can you tell which app or software you use for editing..i am really inspired by it...this video helped me a lot ...thankiii💕

  • @anjalipaswan6409
    @anjalipaswan6409 2 года назад +1

    ❤️❤️

  • @a.fragnant.flower
    @a.fragnant.flower Год назад

    New subscriber

  • @neha-dj8ip
    @neha-dj8ip 2 года назад

    Unni✨️🫂🌻